Cait Carpico
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified by Psychology Today
Available both in-person and online
Pittsburgh, PA 15217
Let's Connect (412) 896-7994

Getting older and slowly realizing that you're struggling, but keeping the ship afloat for everyone else. Talking with your family and dealing with the emotional hangover of realizing how messed up that comment was. Buying yourself into debt and realizing that all this stuff doesn't actually make you happy. Don't go through this alone, because you are not! Life is complicated, and growing up with family who are emotionally immature, suffer from trauma, or severe mental illness can be a lifelong journey of discovering yourself, healing, and learning to thrive.
I help people who are seeking to change the way they live, find out what they really want, and stop trying to save or please everyone else. Prior to working independently, I practiced in a hospital system and group practice with people aged 5 to 75, helping people with diagnoses across the DSM. I use techniques from CBT, ACT, IPT, and Attachment Theory.
I believe in transparency in my approach, so therapy will never feel mysterious or intimidating. Therapy is most effective when you feel your therapist is the right personality fit and has the training to meet your needs. Please reach out via email with your availability and goals for therapy and I will be in touch to consult with you.
Call or Email Cait Carpico now for a free 15 minute consultation - (412) 896-7994
Let's Connect (412) 896-7994

Finances
Fees
- Individual Sessions $150
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Capital Blue Cross
- Highmark
- Horizon Blue Cross and Blue Shield
- UnitedHealthcare UHC | UBH
Cait Carpico
Licensed Professional Counselor, LPC
Check fees and, if listed, ask to verify your insurance coverage. Email or (412) 896-7994
Qualifications
- Verified by Psychology Today Licensed by State of Pennsylvania / PC016720 Cait Carpico
- In Practice for 5 years
- Attended Chatham University, Masters of Science in Counseling Psychology, Graduated 2021
Education and Years In Practice
Cait Carpico
Licensed Professional Counselor, LPC
Feel free to ask about qualifications and training experience. Email or (412) 896-7994
Specialties and Expertise
Top Specialties
- LGBTQ+
- Women's Issues
- Relationship Issues
Expertise
- ADHD
- Bipolar Disorder
- Bisexual
- Career Counseling
- Codependency
- Compulsive Shopping
- Coping Skills
- Depression
- Divorce
- Family Conflict
- First Responders
- Grief
- Lesbian
- Life Transitions
- Men's Issues
- Mood Disorders
- Open Relationships Non-Monogamy
- Racial Identity
- Self Esteem
- Sleep or Insomnia
- Transgender
- Trauma and PTSD
Cait Carpico
Licensed Professional Counselor, LPC
Do these issues align with your needs? Email or (412) 896-7994
Client Focus
Age
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family Systems
- Feminist
- Humanistic
- Interpersonal
- Motivational Interviewing
- Multicultural
- Person-Centered
- Psychodynamic
- Strength-Based
- Trauma Focused
Cait Carpico
Licensed Professional Counselor, LPC
Ask about what different forms of therapy will be like. Email or (412) 896-7994