Caila Lipovsky
Licensed Professional Counselor, LPC, SEP, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Tucson, AZ 85718
Let's Connect (520) 376-2225
You're smart and self-aware but tired of cycles you can’t seem to shift: overthinking, people-pleasing, procrastination, or a constant state of fight/flight/freeze. You may secretly view yourself as “the problem,” stuck in a story where you’re the villain or the failure. Maybe you’re navigating trauma, ADHD, anxiety, or identity pain in a world that hasn’t made space for your complexity. You want to feel more clear, self-directed, and powerful, on your own terms, and for someone who gets it, quickly. You're not looking for vague validation or surface-level tools but depth and precision to translate insight into forward motion.
I begin with body-based regulation and collaborative goal-setting. Together, we’ll identify internal narratives and reframe them in ways that unlock agency, clarity, and real change. I specialize in trauma, anxiety, ADHD, and complex identity stressors. I offer practical tools to explore your depth and build momentum toward the aligned life you crave.
Therapy should feel like a space where you can relax, feel met, and walk away with something genuinely useful. I know what it’s like to seek help and leave more disoriented than when you arrived. You don’t need to carry that aloneness anymore. If you're ready to be supported in becoming more fully yourself, don't hesitate to reach out.
Take the first step to help. Call or Email Caila Lipovsky now - (520) 376-2225
Let's Connect (520) 376-2225
Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, Venmo, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Meritain Health
- Optum
- Oscar Health
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Caila Lipovsky
Licensed Professional Counselor, LPC, SEP, MA
Email me or call with questions - (520) 376-2225
Qualifications
- Verified by Psychology Today Licensed by State of Arizona / LPC-21589 Caila Lipovsky
- Attended Northern Arizona University, M.A. in Clinical Mental Health Counseling
- Certificate from Somatic Experiencing Institute SEP / 2023
- Certificate from The Gottman Institute Level 1 2018
Education and Years In Practice
Additional Credentials
Caila Lipovsky
Licensed Professional Counselor, LPC, SEP, MA
Feel free to ask about qualifications and training experience. Email or (520) 376-2225
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
Expertise
- Addiction
- ADHD
- Body Image
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Grief
- High Demand Groups/Cult recovery
- Jewish Identity in Culture post-10/7
- LGBTQ+
- Mood Disorders
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Spirituality
- Substance Use
- Women's Issues
Caila Lipovsky
Licensed Professional Counselor, LPC, SEP, MA
Email me or call with questions - (520) 376-2225
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Religion
Jewish
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Religion
Jewish
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Existential
- Experiential Therapy
- Feminist
- Gottman Method
- Humanistic
- Person-Centered
- Positive Psychology
- Somatic
- Strength-Based
- Trauma Focused
Caila Lipovsky
Licensed Professional Counselor, LPC, SEP, MA
Ask about what different forms of therapy will be like. Email or (520) 376-2225
Location
Nearby Areas
Neighborhoods
Caila Lipovsky
Licensed Professional Counselor, LPC, SEP, MA
Take the first step to help. Call now - (520) 376-2225