Caela Wright

Clinical Social Work/Therapist, LCSW

Email Me

(424) 544-5866 Call Me

Email Me

Caela Wright

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today

Call Me

Let's Connect (424) 544-5866

Available online only

Los Angeles, CA 90034

My website

Hi, I’m Caela. You may be the person everyone relies on while quietly feeling overwhelmed, burnt out, or disconnected from yourself. Many of my clients are young adults navigating anxiety, identity exploration, relationship challenges, life transitions, or the pressure of always having to “hold it together.” I specialize in working with LGBTQ+, BIPOC, and neurodivergent adults, especially those moving through spaces that haven’t always felt affirming. As a Black, queer-identifying woman, I intentionally create a space where you don’t have to over-explain your identity or experiences to feel understood and respected.

Using CBT, DBT, and ACT, I help clients manage anxiety and stress, strengthen relationships, improve emotional regulation, and build healthier patterns that support meaningful, lasting change. My approach is collaborative, practical, and grounded in helping you develop tools you can actually use in your everyday life.

Reaching out for therapy can feel vulnerable, especially when you’re used to handling things on your own. You don’t have to do this alone. I strive to create a supportive, affirming, and nonjudgmental space where you can feel heard, empowered, and more connected to yourself and the life you want.

Call or Email Caela Wright now for a free 15 minute consultation - (424) 544-5866

My Practice at a Glance

Available online only

Los Angeles, CA 90034

(424) 544-5866

Northridge, CA 91325

My website

I offer virtual therapy across California, available on Monday and Friday evenings, and offer free 15-minute consultations.

I specialize in Anxiety, LGBTQ+ and ADHD

$150 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (424) 544-5866

My Practice at a Glance

Available online only

Los Angeles, CA 90034

(424) 544-5866

Northridge, CA 91325

My website

I offer virtual therapy across California, available on Monday and Friday evenings, and offer free 15-minute consultations.

I specialize in Anxiety, LGBTQ+ and ADHD

$150 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $150

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
Anthem
Blue Shield
Carelon Behavioral Health
Cigna and Evernorth

I accept insurance via Headway. I verify benefits and outline costs upfront so you know what to expect. Without insurance, private pay is $150/session.

Caela Wright

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (424) 544-5866

I accept insurance via Headway. I verify benefits and outline costs upfront so you know what to expect. Without insurance, private pay is $150/session.

Caela Wright

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (424) 544-5866

Qualifications

Verified by Psychology Today Licensed by State of California / 136977 Caela Wright

Education and Years In Practice

In Practice for 4 years

Attended UCLA Luskin School of Public Affairs, MSW, Graduated 2022

I'm a Licensed Clinical Social Worker with experience providing trauma-informed care in community mental health. I'm trained in Managing and Adapting Practice (MAP) to support individuals navigating anxiety, depression, and life challenges with a compassionate, culturally responsive approach.

Caela Wright

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (424) 544-5866

Caela Wright

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (424) 544-5866

Specialties and Expertise

Top Specialties

Anxiety
LGBTQ+
ADHD

Expertise

Autism
Bisexual
Depression
Lesbian
Life Transitions
Racial Identity
Relationship Issues
Sex-Positive & Kink Friendly
Stress
Women's Issues

I work with QTBIPOC, LGBTQ communities, and neurodivergent adults (ADHD, autism) who feel overwhelmed, burned out, or stuck. Many are used to holding it together but feel anxious or disconnected. I offer an affirming space where you don't have to over-explain your identity while we'll build tools to help you feel more grounded, confident, and in control.

Caela Wright

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (424) 544-5866

Caela Wright

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (424) 544-5866

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied

Ethnicity

Black and African American ,

Hispanic and Latino

Age

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied

Ethnicity

Black and African American ,

Hispanic and Latino

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
Dialectical Behavior (DBT)
Trauma Focused

I use approaches like CBT and DBT to support meaningful change. In our first session, we'll explore what brought you to therapy and identify goals that matter to you. Together, we'll examine how your thoughts and emotions connect and build skills to help you feel more balanced, confident, and in control.

Caela Wright

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (424) 544-5866

Caela Wright

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (424) 544-5866