Photo of Cadie Millard, Counselor, MA, LPCC, NCC
Cadie Millard
Counselor, MA, LPCC, NCC
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Photo of Cadie Millard, Counselor, MA, LPCC, NCC

Cadie Millard

Counselor, MA, LPCC, NCC (she, they)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Rochester, MN 55901
Call Me
Waitlist. Contact to join the list for online therapy.
Rochester, MN 55901
Let's Connect (507) 353-2147
Photo of Cadie Millard, Counselor, MA, LPCC, NCC
My ideal clients are adults and adolescents who want to accelerate their healing and feel empowered to achieve their dreams. My passion is in serving individuals who are affected by trauma, anxiety, depression, chronic stress & issues in relationships, college/career, caregiving, or illness. I specialize in providing trauma-informed, gender-affirming, and culturally responsive therapeutic services to individuals who have experienced traumatic and/or stressful life experiences and who want to heal their pain and feel empowered.
I provide teletherapy/virtual mental health services to adults and adolescents across MN and WI. I am trained in Cognitive Processing Therapy (CPT) which is effective in helping clients recover from trauma, PTSD, depression, anxiety, and related issues. I offer neurodiversity-affirming care and collaborate to organize plans to improve day-to-day life.
My therapy style is nurturing and inviting to provide a safe space to process, explore, and problem-solve. My goal is to assist people to heal and work toward fulfilling their highest potential. It takes strength to reach out and improve your well-being. If that is what you desire, I am here to support and empower you. Contact me for a 15-min intro call.
Call or Cadie Millard now for a free 15 minute consultation - (507) 353-2147

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Rochester, MN 55901

(507) 353-2147
My website
I offer therapy sessions online via a HIPAA-compliant video platform. I'm currently available on Tuesdays, Wednesdays, and Thursdays.
I specialize in Trauma and PTSD and ADHD 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (507) 353-2147
Photo of Cadie Millard, Counselor, MA, LPCC, NCC

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Rochester, MN 55901

(507) 353-2147
My website
I offer therapy sessions online via a HIPAA-compliant video platform. I'm currently available on Tuesdays, Wednesdays, and Thursdays.
I specialize in Trauma and PTSD and ADHD 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $160
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Blue Cross
  • BlueCross and BlueShield
  • Medica
  • Optum
  • South Country Health Alliance
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I can provide a superbill for out-of-network clients to help with reimbursement. Sliding scale pricing is available. Please reach out with any questions. I'm happy to work with you to keep therapy affordable.
Photo of Cadie Millard, Counselor, MA, LPCC, NCC
Cadie Millard
Counselor, MA, LPCC, NCC
Call or for a free 15 minute consultation now - (507) 353-2147
"
I can provide a superbill for out-of-network clients to help with reimbursement. Sliding scale pricing is available. Please reach out with any questions. I'm happy to work with you to keep therapy affordable.
Photo of Cadie Millard, Counselor, MA, LPCC, NCC
Cadie Millard
Counselor, MA, LPCC, NCC
Call or for a free 15 minute consultation now - (507) 353-2147

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / 2818 Cadie Millard
  • Education and Years In Practice

  • In Practice for 8 years
  • Attended Saint Mary's University , Counseling and Psychological Services, Graduated 2018
  • Additional Credentials

  • Membership with National Board for Certified Counselors 1200277 / 2025
"
I have over 8 years of experience helping adults and teens meet their mental health goals. I'm licensed in both MN and WI and provide trauma-informed and neurodiversity-affirming care.
Photo of Cadie Millard, Counselor, MA, LPCC, NCC
Cadie Millard
Counselor, MA, LPCC, NCC
Call or for a free 15 minute consultation now - (507) 353-2147
"
I have over 8 years of experience helping adults and teens meet their mental health goals. I'm licensed in both MN and WI and provide trauma-informed and neurodiversity-affirming care.
Photo of Cadie Millard, Counselor, MA, LPCC, NCC
Cadie Millard
Counselor, MA, LPCC, NCC
Call or for a free 15 minute consultation now - (507) 353-2147

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • ADHD

Expertise

  • Anger Management
  • Anxiety
  • Body Image
  • Borderline Personality (BPD)
  • Career Counseling
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Violence
  • Dual Diagnosis
  • Grief
  • Life Coaching
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Transgender
  • Weight Loss
  • Women's Issues
Photo of Cadie Millard, Counselor, MA, LPCC, NCC
Cadie Millard
Counselor, MA, LPCC, NCC
Do these issues align with your needs? or (507) 353-2147
Photo of Cadie Millard, Counselor, MA, LPCC, NCC
Cadie Millard
Counselor, MA, LPCC, NCC
Do these issues align with your needs? or (507) 353-2147


Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Culturally Sensitive
  • Interpersonal
  • Jungian
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Positive Psychology
  • Trauma Focused
"
Cognitive Processing Therapy (CPT) is an evidence-based treatment for PTSD and is also effective for depression, anxiety, and more. I implement many CPT strategies within my counseling practice, and by following the structured CPT 12-session plan, clients have had great success in decreasing negative impacts of trauma and improving quality of life.
Photo of Cadie Millard, Counselor, MA, LPCC, NCC
Cadie Millard
Counselor, MA, LPCC, NCC
Call or for a free 15 minute consultation now - (507) 353-2147
"
Cognitive Processing Therapy (CPT) is an evidence-based treatment for PTSD and is also effective for depression, anxiety, and more. I implement many CPT strategies within my counseling practice, and by following the structured CPT 12-session plan, clients have had great success in decreasing negative impacts of trauma and improving quality of life.
Photo of Cadie Millard, Counselor, MA, LPCC, NCC
Cadie Millard
Counselor, MA, LPCC, NCC
Call or for a free 15 minute consultation now - (507) 353-2147

Location

Primary Location

Rochester, MN 55901

(507) 353-2147
"
I offer therapy sessions online via a HIPAA-compliant video platform. I'm currently available on Tuesdays, Wednesdays, and Thursdays.
Photo of Cadie Millard, Counselor, MA, LPCC, NCC
Cadie Millard
Counselor, MA, LPCC, NCC
Call for a free consultation now - (507) 353-2147
"
I offer therapy sessions online via a HIPAA-compliant video platform. I'm currently available on Tuesdays, Wednesdays, and Thursdays.
Photo of Cadie Millard, Counselor, MA, LPCC, NCC
Cadie Millard
Counselor, MA, LPCC, NCC
Call for a free consultation now - (507) 353-2147