Photo of Cadeena Liou, Counselor, MS, LAC
Cadeena Liou
Counselor, MS, LAC
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Cadeena Liou

Counselor, MS, LAC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (201) 347-1959
Photo of Cadeena Liou, Counselor, MS, LAC
Available both in-person and online
470 North Franklin Turnpike Suite 201 Ramsey, NJ 07446
Therapy for when you're holding it together for everyone but yourself. The pressure to have it together, perform at a high level, and figure out who you are all at once is a lot to carry. I work with college students and adults navigating anxiety, depression, perfectionism, trauma, and the kind of life transitions that hit hardest in early adulthood - first jobs, new cities, shifting relationships, identity questions that don't have easy answers. If you're exhausted from holding the bar so high for yourself, this is a space to breathe, reset, and actually build something sustainable.
If you've been meaning to start but keep putting it off, you're not alone, and you don't have to have it all figured out to begin. Therapy should be about the work, not a billing headache. Out-of-network, but your benefits are checked up front and your insurance is billed directly, so you only pay your portion.
You don't have to be in crisis to deserve support. If life feels heavier than it should, that's enough. So many people wait too long, hoping things will shift on their own. Therapy can help you stop waiting and start feeling like yourself again. Whenever you're ready, we're genuinely glad you're here.
Take the first step to help. Call or Cadeena Liou now - (201) 347-1959

My Practice at a Glance

Available both in-person and online

Wellness Counseling

470 North Franklin Turnpike

Suite 201

Ramsey, NJ 07446 map

(201) 347-1959

Wellness Counseling

Upper Saddle River, NJ 07458

My website
I offer in-person sessions in Ramsey and virtual across NJ.
I specialize in Depression, Stress and Anxiety 
$225 Per Session, I accept insurance 
Individual one-on-one therapy 
Hello! My name is Cadeena Liou and I work with children, teens and adults struggling with anxiety, depression and life transitions.
Cadeena Liou
Let's Connect (201) 347-1959
Photo of Cadeena Liou, Counselor, MS, LAC

My Practice at a Glance

Available both in-person and online

Wellness Counseling

470 North Franklin Turnpike

Suite 201

Ramsey, NJ 07446 map

(201) 347-1959

Wellness Counseling

Upper Saddle River, NJ 07458

My website
I offer in-person sessions in Ramsey and virtual across NJ.
I specialize in Depression, Stress and Anxiety 
$225 Per Session, I accept insurance 
Individual one-on-one therapy 
Hello! My name is Cadeena Liou and I work with children, teens and adults struggling with anxiety, depression and life transitions.
Cadeena Liou

Finances

Fees

  • Individual Sessions $225
  • Couple Sessions $250
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • 1199SEIU
  • Aetna
  • Aetna Student Health
  • All Savers
  • Allegiance
  • AmeriHealth
  • Anthem
  • BHS | Behavioral Health Systems
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Coventry
  • Empire Blue Cross Blue Shield
  • Government Employees Health Association (GEHA)
  • Horizon Blue Cross and Blue Shield
  • Humana
  • Independence Administrators
  • Magellan
  • MagnaCare
  • MediNcrease Health Plans (MHP)
  • Meritain Health
  • MultiPlan
  • MultiPlan Private Healthcare Systems (PHCS)
  • Mutual of Omaha
  • New Directions | Lucet
  • Nippon Life Benefits
  • Northwell Direct
  • Optum
  • Oxford
  • Partners Direct Health
  • Provider Network of America (PNOA)
  • QualCare
  • Reliant
  • Sagamore
  • Trustmark Benefits
  • United Medical Resources (UMR)
  • UnitedHealthcare Student Resources
  • UnitedHealthcare UHC | UBH
  • Velocity National Provider Network (VNPN)
  • Zelis Healthcare
  • Out of Network
"
We verify your out of network benefits in minutes and handle all claims for you. We offer same week appointments and our Fit Guarantee if the match isn't right, we rematch you at no cost. Using your insurance with us is simple and stress free.
Photo of Cadeena Liou, Counselor, MS, LAC
Cadeena Liou
Counselor, MS, LAC
or call with questions - (201) 347-1959
"
We verify your out of network benefits in minutes and handle all claims for you. We offer same week appointments and our Fit Guarantee if the match isn't right, we rematch you at no cost. Using your insurance with us is simple and stress free.
Photo of Cadeena Liou, Counselor, MS, LAC
Cadeena Liou
Counselor, MS, LAC
or call with questions - (201) 347-1959

Qualifications

  • Verified by Psychology Today Licensed by State of New Jersey / 37AC00794900 Cadeena Liou
  • Additional Credentials

  • Certificate from Certified in Dialectical Behavior Therapy (DBT)
  • Certificate from Certified Mindfulness Practitioner
"
I'm a licensed counselor with specialized training in CBT, DBT, ACT, mindfulness, and trauma informed therapy. I have extensive experience working with teens and adults facing anxiety, depression, trauma, life transitions, and substance use. My approach is compassionate, direct, and result driven.
Photo of Cadeena Liou, Counselor, MS, LAC
Cadeena Liou
Counselor, MS, LAC
or call with questions - (201) 347-1959
"
I'm a licensed counselor with specialized training in CBT, DBT, ACT, mindfulness, and trauma informed therapy. I have extensive experience working with teens and adults facing anxiety, depression, trauma, life transitions, and substance use. My approach is compassionate, direct, and result driven.
Photo of Cadeena Liou, Counselor, MS, LAC
Cadeena Liou
Counselor, MS, LAC
or call with questions - (201) 347-1959

Specialties and Expertise

Top Specialties

  • Depression
  • Stress
  • Anxiety

Expertise

  • Child
  • Coping Skills
  • Divorce
  • Eating Disorders
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
"
I treat anxiety, depression, trauma, life transitions, low self esteem, substance use, stress, and relationship challenges. My work helps clients build emotional regulation, self awareness, coping skills, and resilience so they can feel more confident and grounded in daily life.
Photo of Cadeena Liou, Counselor, MS, LAC
Cadeena Liou
Counselor, MS, LAC
or call with questions - (201) 347-1959
"
I treat anxiety, depression, trauma, life transitions, low self esteem, substance use, stress, and relationship challenges. My work helps clients build emotional regulation, self awareness, coping skills, and resilience so they can feel more confident and grounded in daily life.
Photo of Cadeena Liou, Counselor, MS, LAC
Cadeena Liou
Counselor, MS, LAC
or call with questions - (201) 347-1959

Endorsement

Jordan Szabo
Jordan Szabo
Clinical Social Work/Therapist, MSW, LSW
I am excited to endorse Cadeena Liou, whose bubbly and high-energy personality brings a unique vibrancy to the therapeutic process. Her enthusiasm is contagious, creating an uplifting environment where clients feel encouraged and motivated!

Client Focus

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Humanistic
  • Interpersonal
  • Multicultural
  • Person-Centered
  • Positive Psychology
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I integrate CBT, DBT, ACT, mindfulness, and psychodynamic approaches to help you manage emotions, challenge unhelpful thoughts, and build coping skills that fit your needs. Sessions are warm and engaging, with clear goals and practical tools you can use right away.
Photo of Cadeena Liou, Counselor, MS, LAC
Cadeena Liou
Counselor, MS, LAC
or call with questions - (201) 347-1959
"
I integrate CBT, DBT, ACT, mindfulness, and psychodynamic approaches to help you manage emotions, challenge unhelpful thoughts, and build coping skills that fit your needs. Sessions are warm and engaging, with clear goals and practical tools you can use right away.
Photo of Cadeena Liou, Counselor, MS, LAC
Cadeena Liou
Counselor, MS, LAC
or call with questions - (201) 347-1959

Location

Primary Location

Wellness Counseling

470 North Franklin Turnpike

Suite 201

Ramsey, NJ 07446

(201) 347-1959

Additional Location

Wellness Counseling

Upper Saddle River, NJ 07458

(201) 347-1959
"
I offer in-person sessions in Ramsey and virtual across NJ.
Photo of Cadeena Liou, Counselor, MS, LAC
Cadeena Liou
Counselor, MS, LAC
Take the first step to help. Call now - (201) 347-1959
"
I offer in-person sessions in Ramsey and virtual across NJ.
Photo of Cadeena Liou, Counselor, MS, LAC
Cadeena Liou
Counselor, MS, LAC
Take the first step to help. Call now - (201) 347-1959