Caanen
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
2643 N 3rd Street, Harrisburg, PA 17110
Let's Connect (717) 759-7537

Hello there! My name is Caanen and I'm a mental health therapist with Four Cups Counseling and Consulting. We specialize in trauma, personality disorders, and a wide range of mental health challenges for individuals of all ages.
We help people who feel overwhelmed, lost, or unsure of themselves learn how to understand their feelings and respond in calmer, healthier ways. In our work together, we take small steps to build a steadier sense of self, improve communication, and create more stable and caring connections with others.
We offer a safe, caring place to talk, learn about your feelings, and build healthier habits.
A lot of people come to me feeling overwhelmed by emotions, unsure of who they are, or stuck in relationships where they don’t feel heard. They might struggle with setting boundaries, feel lost or disconnected, or need help processing past trauma.
Our goal is to help you feel calmer, stronger, more confidant, and more like yourself.
Whether you need trauma support, help with personality struggles, or general counseling, we are here — online or in person in Harrisburg, PA.
Reaching out can be scary, but this is a brave first step.
We look forward to helping you feel more steady and hopeful!
Call or Email Caanen Churukha now for a free 15 minute consultation - (717) 759-7537
Let's Connect (717) 759-7537

Finances
Fees
- Individual Sessions $100
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Mastercard, Visa, ZelleInsurance
- Aetna
- Capital Blue Cross
- Optum
- Quest Behavioral Health
- UnitedHealthcare UHC | UBH
Caanen Churukha
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (717) 759-7537
Qualifications
- Verified by Psychology Today Licensed by State of Pennsylvania / CW022447 Caanen Churukha
- In Practice for 8 years
- Attended Temple University, MSW, Graduated 2018
- Certificate from C-PD - Evergreen Certifications 784166 / 2025
- Certificate from CCTP-II - Evergreen Certifications 933767 / 2025
Education and Years In Practice
Additional Credentials
Caanen Churukha
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (717) 759-7537
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Personality Disorders
Expertise
- Depression
- Family Conflict
- LGBTQ+
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
Caanen Churukha
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (717) 759-7537
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Internal Family Systems (IFS)
- Motivational Interviewing
- Psychodynamic
- Sensorimotor Psychotherapy
- Strength-Based
- Trauma Focused
Caanen Churukha
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (717) 759-7537
Location
Nearby Areas
Caanen Churukha
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (717) 759-7537