Trauma and PTSD Therapists in Yucca Valley, CA

The word psychotherapy means “healing of the soul.” If you’re like most, your soul has been wounded. Sometimes it’s nobody’s fault. Sometimes it is. You may have been wounded recently; or, more likely, when you were younger. And so, as a result, you’ve adopted beliefs, created stories, and implemented strategies to protect your soul from further wounding. But if you’re reading this, those beliefs, stories, and strategies are not working anymore.

We all carry unique burdens of the mind, pains of our history, and cultural programming. It is true that we all experience suffering in one form or another as a natural part of life. It is also true that this suffering can be transformed and transcended. Through this transformation it is possible to experience a more connected relationship with the world within and around us. I am open to serve those experiencing PTSD , depression, anxiety, addiction, chronic pain, and spiritual confusion. I am also open to serving those interested in cultivating meditation and other spiritual practices, and generally enhancing quality of life.

Would you like to feel more fully alive? I come from a mindfulness-based healing perspective integrating body, mind and spirit. Together we explore the "roadblocks" that all of us unknowingly put up which use up our energy, cloud our vision of our life's purpose and prevent us from having authentic, meaningful and fulfilling lives. Healing and an improved sense of well-being can happen!

Relationships shouldn't be complicated or hurtful things. We can help you with the relationships in your life, by helping you better understand yourself. We can help you form healthy boundary in your relationships so that you can feel safe about yourself and others. Our clinic has profound understanding of abuse issues and relationships whether it's family, spouse/partner, friends or coworkers. We can help you with trauma that is preventing you from being all you can be. Please feel relaxed to call us.

If you feel stuck in repeated cycles or notice that you continue to gravitate towards making the same mistakes & fall into the same negative patterns that are destructive to your life and relationships- You may be living for your trauma and not your authentic life. Its time to set boundaries and be free-It’s time to look inward and recalibrate your internal compass. If you are in pain, lack confidence, feel like no one understands you or have been manipulated-you are safe here. You deserve to feel empowered, loved and respected in a relationship with yourself. Sex Worker Positive! Kink Friendly! Ethical Non-Monogamy & LGBTQ Ally!

Are you tired of feeling stuck, lost, confused? Are you seeking more harmony in all areas of your life? Are you ready to feel empowered, excited, & energized about life? My passion is to lift you up, empower you, motivate you, & to get you back on track with feeling good again. I believe in the power of mind-body connection and I strive to meet clients where they are at mentally, emotionally and spiritually. My goal is to create a safe and trusted space, guided with intention & respect for the client's needs. My practice is guided by a whole person perspective, supporting individuals in healing their mental and emotional space.

“Meanings are not determined by situations, but we determine ourselves by the meanings we give to situations.” —Alfred Adler. My approach to therapy is person-centered and trauma informed. I tailor my therapeutic interventions to individual needs through a variety of frameworks and modalities, including psychodynamic, humanistic, family systems, and narrative therapy. I received my BS in Human Services and my MS in Counseling with a concentration in marriage, family, and child therapy from University of Phoenix.

If you are reading this, something is holding you back from the life you want to live, something painful or confusing. I help people figure out what is holding them back and how to move forward.

I am a therapist who will work with you to develop tools and new coping skills to improve the quality of your life and relationships. My therapeutic skills are eclectic allowing me to meet your needs. I have experience working with individuals, couples and adolescents. I have a background in education and had worked in different capacities in this field for over twenty-five years. This experience allowed me to work with adolescents and their families. My approach includes developing respectful relationships within the family system through Positive Discipline and open communication improving the family dynamics overall.

Seeking therapy can feel daunting. Even when we know something has to change, it can feel more comfortable to stick with old habits. Clients are often surprised to hear me say - we keep "bad" habits for good reasons. We develop predictable patterns to feel safe when we lack outside supports to help us feel grounded, connected, accomplished, or hopeful. I support clients to increase their awareness of their own patterns, perceptions, reactions, learned behaviors, and true desires, so they have more choice in how they respond to people and situations and can take steps to build better relationships and more fulfilling lives.

As a licensed psychologist in the state of California, I work with people who are experiencing depression and other mood disorders, anxiety, medical problems, relationship and family issues, and challenges with addiction. I welcome patients from a variety of background, spiritual traditions and sexual orientations. I am located in Palm Springs and Palm Desert and often work with patients on a sliding fee scale.

Are you ready to transform, heal, & find deeper meaning in your life? I believe we all have ability to transform, heal and move towards a greater level of wellness in our lives. My passion is to bring in a holistic way to heal, as the events we experience in our lives impact us on all levels physically, mentally, emotionally & spiritually. When you gain a deeper awareness of your mind-body-spirit connection you begin to feel empowered & excited about life. You can live free of your past, your limiting beliefs, your habitual patterns & find your true purpose, meaning & connection in your life.

Seeking positive change? Looking for more meaning? Wanting to elevate your life? The power to create the life you want is within you and ready to be unleashed! When we come together in session I will help guide you to move past limiting beliefs, release emotional blockages, and align you with your true path! We can work to uncover new perceptions, positive ways of thinking, inspire creative ideas, create healthy habits, integrate mindfulness practices, focus on gratitude, and curate an intentional lifestyle! Let's co-create the environment you need so you may live the life you've always dreamed of!