In Person Therapists in Woodland, CA
At Vida Counseling Inc, we are a group of committed and passionate therapists invested in your growth and overall wellbeing. We want to partner with you to create goals that feel meaningful, equip you with tools, and encourage you as you grow and tackle the challenges you are facing.
We have licensed and pre-licensed clinicians that offer a variety of perspectives and therapeutic approaches such as EMDR, ACT, CBT, DBT, and Art therapy. We offer a variety of treatment modalities such as individual, couples, group, and family therapy.
We look forward to hearing from you and walking alongside you in this process.
At Vida Counseling Inc, we are a group of committed and passionate therapists invested in your growth and overall wellbeing. We want to partner with you to create goals that feel meaningful, equip you with tools, and encourage you as you grow and tackle the challenges you are facing.
We have licensed and pre-licensed clinicians that offer a variety of perspectives and therapeutic approaches such as EMDR, ACT, CBT, DBT, and Art therapy. We offer a variety of treatment modalities such as individual, couples, group, and family therapy.
We look forward to hearing from you and walking alongside you in this process.
I offer therapy sessions both in-person and online for California residents.
I’m passionate about supporting adults through challenging life transitions, such as adjusting to college, navigating relationship challenges, and exploring the identity changes that come as we transition into adulthood and beyond. I value the opportunity to be a part of my clients' unique journeys of self-growth and discovery, and would be honored to be a part of yours.
I offer therapy sessions both in-person and online for California residents.
I’m passionate about supporting adults through challenging life transitions, such as adjusting to college, navigating relationship challenges, and exploring the identity changes that come as we transition into adulthood and beyond. I value the opportunity to be a part of my clients' unique journeys of self-growth and discovery, and would be honored to be a part of yours.
Being a part of the military can add a complicated layer to life and especially to family life. Not only does the military bring its own culture and obligations, it also brings its own "family" component that can get "tangled" when interwoven. Often times service members and partners find themselves struggling to balance family life with work and military life and when life is out of balance a multitude of issues can arise such as depression and anxiety, not to mention coping with any added stress such as combat experiences or other trauma within or out of the military.
Being a part of the military can add a complicated layer to life and especially to family life. Not only does the military bring its own culture and obligations, it also brings its own "family" component that can get "tangled" when interwoven. Often times service members and partners find themselves struggling to balance family life with work and military life and when life is out of balance a multitude of issues can arise such as depression and anxiety, not to mention coping with any added stress such as combat experiences or other trauma within or out of the military.
Cristeta Rillera
Marriage & Family Therapist, MA, LMFT
3 Endorsed
Woodland, CA 95695
Waitlist for new clients
I currently offer therapy sessions in-person and online.
Seeking relief from stress, anxiety, and trauma/PTSD? Are your symptoms negatively impacting your daily life? If you feel hopeless and not sure how you can heal, now may be a good time to connect with a skilled therapist. Stress, anxiety, and trauma can feel overwhelming, but I’m here to guide you toward tranquility. Let’s work together to rewrite your story and pave the way to a brighter future. Your healing journey begins now. Continue reading to learn how booking a session today is the best decision you’ll make for your overall health.
I currently offer therapy sessions in-person and online.
Seeking relief from stress, anxiety, and trauma/PTSD? Are your symptoms negatively impacting your daily life? If you feel hopeless and not sure how you can heal, now may be a good time to connect with a skilled therapist. Stress, anxiety, and trauma can feel overwhelming, but I’m here to guide you toward tranquility. Let’s work together to rewrite your story and pave the way to a brighter future. Your healing journey begins now. Continue reading to learn how booking a session today is the best decision you’ll make for your overall health.
It turns out our problems and symptoms always make perfect sense. You don't need years of therapy to figure them out and experience profound change. You need focus, depth, and a specialized approach.
It turns out our problems and symptoms always make perfect sense. You don't need years of therapy to figure them out and experience profound change. You need focus, depth, and a specialized approach.
Hi, I’m Sarah (she/her), a third year clinical psychology doctoral trainee who values authenticity, humility, and cultural responsiveness. I strive to create a warm, nonjudgmental environment where clients feel safe exploring their strengths, uncertainties, identities, and complex life experiences. I am passionate about working with underserved populations and supporting individuals from all walks of life. My approach integrates evidence-based modalities tailored to each client’s unique needs, goals, and lived experiences. I approach every client with curiosity, respect, and a commitment to ongoing learning and growth.
Hi, I’m Sarah (she/her), a third year clinical psychology doctoral trainee who values authenticity, humility, and cultural responsiveness. I strive to create a warm, nonjudgmental environment where clients feel safe exploring their strengths, uncertainties, identities, and complex life experiences. I am passionate about working with underserved populations and supporting individuals from all walks of life. My approach integrates evidence-based modalities tailored to each client’s unique needs, goals, and lived experiences. I approach every client with curiosity, respect, and a commitment to ongoing learning and growth.
I enjoy working with clients from diverse backgrounds and have experience working around trauma and crisis. I am passionate about creating a nonjudgmental and supportive environment for clients and serving as a reliable resource for them while they heal from current and past crises.
I enjoy working with clients from diverse backgrounds and have experience working around trauma and crisis. I am passionate about creating a nonjudgmental and supportive environment for clients and serving as a reliable resource for them while they heal from current and past crises.
I am currently seeing patients both in person and video for California residence.
It’s common to feel alone in your struggles, especially if you’ve been carrying them for months or years before reaching out for help. Many of my clients come to me feeling overwhelmed by depression, anxiety, or the aftereffects of trauma, and are unsure where to begin. What they all share is a desire for relief, clarity, and a sense of hope. My goal is to offer you a space where you are heard and supported, no matter where you’re starting from. Together, we’ll work to identify your unique goals, overcome obstacles, and help you build a life that feels more meaningful and fulfilling. Reaching out is a courageous first step.
I am currently seeing patients both in person and video for California residence.
It’s common to feel alone in your struggles, especially if you’ve been carrying them for months or years before reaching out for help. Many of my clients come to me feeling overwhelmed by depression, anxiety, or the aftereffects of trauma, and are unsure where to begin. What they all share is a desire for relief, clarity, and a sense of hope. My goal is to offer you a space where you are heard and supported, no matter where you’re starting from. Together, we’ll work to identify your unique goals, overcome obstacles, and help you build a life that feels more meaningful and fulfilling. Reaching out is a courageous first step.
I offer in-person and virtual therapy sessions in English and Spanish, I'm available Monday through Friday, and I'm happy to make exceptions
Are you feeling overwhelmed, disconnected, or struggling to move forward after painful life experiences? Healing is possible, and you do not have to navigate it alone. I specialize in trauma-focused psychotherapy, supporting individuals, couples, families, and those healing from life experiences.
Through compassionate talk therapy and EMDR when appropriate, I help clients process painful memories, reduce trauma responses, and reconnect with safety, confidence, and self-worth.
My work focuses on PTSD, CPTSD, relational trauma, attachment wounds, sexual trauma recovery, grief, anxiety, intimacy challenges, and relationship patterns.
I offer in-person and virtual therapy sessions in English and Spanish, I'm available Monday through Friday, and I'm happy to make exceptions
Are you feeling overwhelmed, disconnected, or struggling to move forward after painful life experiences? Healing is possible, and you do not have to navigate it alone. I specialize in trauma-focused psychotherapy, supporting individuals, couples, families, and those healing from life experiences.
Through compassionate talk therapy and EMDR when appropriate, I help clients process painful memories, reduce trauma responses, and reconnect with safety, confidence, and self-worth.
My work focuses on PTSD, CPTSD, relational trauma, attachment wounds, sexual trauma recovery, grief, anxiety, intimacy challenges, and relationship patterns.
Kate Abellorentzen
Marriage & Family Therapist, MS, LMFT
3 Endorsed
Serves Area
Waitlist for new clients
Are you seeking therapy services for your teen daughter? Or, are you a young adult or an adult woman looking for support yourself? I am a licensed mental health clinician and I'm here to help; please message me about my weekly (or alternating weekly) appointment availability. I've supported and empowered people from all backgrounds in processing trauma, thoughts of suicide, existential depression, systemic injustices, general life stressors, relationship issues, those struggling with low self-worth, and more.
Are you seeking therapy services for your teen daughter? Or, are you a young adult or an adult woman looking for support yourself? I am a licensed mental health clinician and I'm here to help; please message me about my weekly (or alternating weekly) appointment availability. I've supported and empowered people from all backgrounds in processing trauma, thoughts of suicide, existential depression, systemic injustices, general life stressors, relationship issues, those struggling with low self-worth, and more.
Worried, sad, confused, in conflict? Can't stop thinking? Feeling little pleasure or joy? Compassionately, I will help you reduce anxiety, resolve old business, uncover your strengths, and connect more deeply with others. With practical information and proven techniques, I can help you access your inner compass, work, sleep and play better. You can learn to trust yourself, work through past hurt and anger, understand and fully appreciate yourself and others. I'm honored to partner with a wide variety of people on their journeys of personal development, and I'm always impressed with the resilience and courage of my clients.
Worried, sad, confused, in conflict? Can't stop thinking? Feeling little pleasure or joy? Compassionately, I will help you reduce anxiety, resolve old business, uncover your strengths, and connect more deeply with others. With practical information and proven techniques, I can help you access your inner compass, work, sleep and play better. You can learn to trust yourself, work through past hurt and anger, understand and fully appreciate yourself and others. I'm honored to partner with a wide variety of people on their journeys of personal development, and I'm always impressed with the resilience and courage of my clients.
I draw from various modalities depending on client needs. I find experiential techniques especially useful to identify and locate emotions that are at work in your mind and body in the here and now. We can work across the developmental and mind-body spectrum of experience, from understanding our own nervous system and stress response to what we do with our emotions. What are the feedback loops that put more pressure on us and create more stress? When we find that patterns that were adaptive at one time are not as useful any more, we can move toward change for healthier ways of being and relating.
I draw from various modalities depending on client needs. I find experiential techniques especially useful to identify and locate emotions that are at work in your mind and body in the here and now. We can work across the developmental and mind-body spectrum of experience, from understanding our own nervous system and stress response to what we do with our emotions. What are the feedback loops that put more pressure on us and create more stress? When we find that patterns that were adaptive at one time are not as useful any more, we can move toward change for healthier ways of being and relating.
I prefer to meet in person at my office in Davis, but I can work remotely with adults and motivated teens.
Life is full of challenges, but they give us the opportunity to grow in new ways and discover our inner strengths. I am a focused listener and strive to create a safe and healing environment, but I am also a very interactive therapist who provides direct feedback and uses a variety of interpersonally-oriented therapeutic approaches. In addition to working with individuals, I enjoy working with couples, families and groups. These modalities allow us to work on relational issues in a different way than can be achieved through individual therapy alone.
I prefer to meet in person at my office in Davis, but I can work remotely with adults and motivated teens.
Life is full of challenges, but they give us the opportunity to grow in new ways and discover our inner strengths. I am a focused listener and strive to create a safe and healing environment, but I am also a very interactive therapist who provides direct feedback and uses a variety of interpersonally-oriented therapeutic approaches. In addition to working with individuals, I enjoy working with couples, families and groups. These modalities allow us to work on relational issues in a different way than can be achieved through individual therapy alone.
Thank you for taking the time to read my page. I have a private practice in Davis focusing on individuals, relationships, adolescents, and children. I also offer a collaborative and supportive partnership in addressing couples and relationship therapy including couples in ENM and monogamous relationships. I work with betrayal trauma, childhood and attachment trauma. I am trained in evolving cutting edge psychotherapy practices. My practice includes individual therapy, brief and long-term therapy, sex therapy, mens issues, hormonal changes, and Emotionally Focused Therapy.
Thank you for taking the time to read my page. I have a private practice in Davis focusing on individuals, relationships, adolescents, and children. I also offer a collaborative and supportive partnership in addressing couples and relationship therapy including couples in ENM and monogamous relationships. I work with betrayal trauma, childhood and attachment trauma. I am trained in evolving cutting edge psychotherapy practices. My practice includes individual therapy, brief and long-term therapy, sex therapy, mens issues, hormonal changes, and Emotionally Focused Therapy.
I am currently seeing patients in-person in my downtown Davis office and also offer telehealth (video) services if preferred or needed.
Welcome - thank you for your interest in my practice! I enjoy working with adults, and adolescents and their parents. It is my goal to create a safe space where you feel free to share about yourself and to build a deep relationship. We will focus on your strengths, and on your mind and body to help you achieve your goals. Perhaps you are dealing with difficult emotions, are in a crisis, facing a transition in your life, or are looking to feel more fulfilled. The therapeutic relationship we build is key for change to occur, for you to connect with your authentic self, gain insights and awareness, and for healing to take place.
I am currently seeing patients in-person in my downtown Davis office and also offer telehealth (video) services if preferred or needed.
Welcome - thank you for your interest in my practice! I enjoy working with adults, and adolescents and their parents. It is my goal to create a safe space where you feel free to share about yourself and to build a deep relationship. We will focus on your strengths, and on your mind and body to help you achieve your goals. Perhaps you are dealing with difficult emotions, are in a crisis, facing a transition in your life, or are looking to feel more fulfilled. The therapeutic relationship we build is key for change to occur, for you to connect with your authentic self, gain insights and awareness, and for healing to take place.
I wonder if you're scanning this site hoping to find someone who might finally get you, and offer some compassion so you don't have to feel so lost, worried, empty. I have 15 years of experience holding space for people who need some perspective, guidance, humor and a chance to discover their own wisdom. I love working with adults, young to not so young.
I wonder if you're scanning this site hoping to find someone who might finally get you, and offer some compassion so you don't have to feel so lost, worried, empty. I have 15 years of experience holding space for people who need some perspective, guidance, humor and a chance to discover their own wisdom. I love working with adults, young to not so young.
Therapy is a collaborative process that can help you live a full and authentic life. While some people think of treatment as a way to address acute and uncomfortable symptoms, it can also be a tool for personal development. Most humans engage in repetitive and self-defeating behaviors that interfere with emotional freedom and growth. My goal as your collaborator and guide is to help you identify those cycles and explore new ways of being in the world to achieve a joyful and fulfilling life.
Therapy is a collaborative process that can help you live a full and authentic life. While some people think of treatment as a way to address acute and uncomfortable symptoms, it can also be a tool for personal development. Most humans engage in repetitive and self-defeating behaviors that interfere with emotional freedom and growth. My goal as your collaborator and guide is to help you identify those cycles and explore new ways of being in the world to achieve a joyful and fulfilling life.
Are you or your child/teen or marriage feeling strained or overwhelmed? I have over 20 years of experience working with individuals and families struggling with anxiety, depression, trauma, behavioral and relationship issues, including family blending and coparenting. It is possible to achieve symptom relief, behavior change and to promote passion, meaning, and successful relationships. Areas I focus on include children/teens, trauma, special needs or illness, parenting, and divorce (supporting parents and/or children). I am passionate to help clients witness and live their preferred selves and relationships.
Are you or your child/teen or marriage feeling strained or overwhelmed? I have over 20 years of experience working with individuals and families struggling with anxiety, depression, trauma, behavioral and relationship issues, including family blending and coparenting. It is possible to achieve symptom relief, behavior change and to promote passion, meaning, and successful relationships. Areas I focus on include children/teens, trauma, special needs or illness, parenting, and divorce (supporting parents and/or children). I am passionate to help clients witness and live their preferred selves and relationships.
As an experienced therapist I am effective working with young adults, adolescents, couples, and families. I address and treat a variety of issues including depression, anxiety, anger, abuse, trauma, and relationships. My approach is tailored to each client's particular needs and issues in a relaxed and nonjudgmental environment. I value my clients greatly and rely on them to let me know what their goals are and work collaboratively to facilitate client growth.
As an experienced therapist I am effective working with young adults, adolescents, couples, and families. I address and treat a variety of issues including depression, anxiety, anger, abuse, trauma, and relationships. My approach is tailored to each client's particular needs and issues in a relaxed and nonjudgmental environment. I value my clients greatly and rely on them to let me know what their goals are and work collaboratively to facilitate client growth.
Entering therapy can be a frightening and vulnerable experience. Please honor your effort in taking a step forward. I provide a warm and accepting environment to allow for honest and open exploration of your concerns and experiences. If you are struggling with personal or relationship issues, anxiety, depression, or grief, I can assist you in sorting through the complexities and in reaching clear goals and attainable solutions to help you feel better, enjoy more satisfying relationships, and live a more fulfilling life.
Entering therapy can be a frightening and vulnerable experience. Please honor your effort in taking a step forward. I provide a warm and accepting environment to allow for honest and open exploration of your concerns and experiences. If you are struggling with personal or relationship issues, anxiety, depression, or grief, I can assist you in sorting through the complexities and in reaching clear goals and attainable solutions to help you feel better, enjoy more satisfying relationships, and live a more fulfilling life.
See more therapy options for Woodland
Nearby In Person Therapists Searches for Woodland
- Antelope
- Carmichael
- Citrus Heights
- Davis
- Dixon
- Fair Oaks
- Gold River
- North Highlands
- Rancho Cordova
- Sacramento
- West Sacramento
- Winters
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.