Cognitive Behavioral (CBT) Therapists in Woodland, CA

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Photo of Nona Khara, Clinical Social Work/Therapist in Woodland, CA
Nona Khara
Clinical Social Work/Therapist, LCSW
Verified
My approach is drawn from both classic and contemporary evidence-based theories including attachment, relational, psychodynamic, humanistic-existential, systems, cognitive -behavior therapy, and mindfulness.
We all endure challenges at some point or another in our lives yet we continue to strive and move forward to find peace, solace, content, or happiness. Therapy can help identify those goals, overcome barriers, and henceforth, head toward betterment or enrichment via personal growth.
(916) 472-0960 
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Woodland, CA 95695
Offers online therapy
Photo of Christine Sefein, Marriage & Family Therapist in Woodland, CA
Christine Sefein
Marriage & Family Therapist, LMFT
Verified
Christine takes a client-centered eclectic approach in her treatment modalities using various techniques from Trauma-Informed Cognitive Behavior Therapy, Dialectic Behavior Therapy, Narrative Therapy, and Attachment-Informed Grief Therapy, supporting clients along their journeys and paths to hope, healing, and self-discovery.
Christine Sefein, MA, is a Licensed Marriage and Family Therapist. She has worked with individuals, couples, families, and groups for many years, providing grief and trauma therapy in residential settings, intensive outpatient clinics, community health centers, and private practice. Christine has held positions such as Clinical Director, Clinical Supervisor, and Therapist, working with diverse populations and age groups dealing with issues such as grief & loss, trauma, depression, anxiety, PTSD, terminal/chronic illness, addiction & recovery, life transitions, career changes, relationship issues, divorce, and parenting.
(530) 207-8881 
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Woodland, CA 95776
Offers online therapy
Photo of Diana Wilkinson, Marriage & Family Therapist in Woodland, CA
Diana Wilkinson
Marriage & Family Therapist, LMFT
Verified
I use talk, cognitive techniques, support, a positive attitude, emotional reframing, physical awareness, mindfulness, homework, articles that pertain to your issues, and referrals.
People want to be understood. Everyone wants to feel good yet each day our moods change as life’s circumstances intrude. Many times, the trauma we have experienced or our negative self-talk work to prevent us from good decisions. You may be considering counseling because you want to change something about yourself. For most people this kind of change can be hard work. To change yourself, it is helpful to understand how your thoughts, emotions and actions all interact to make up who you are. Real, lasting change is the result of a bunch of small changes that require a shift in thoughts and beliefs.
(530) 203-6494 
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Woodland, CA 95695
Offers online therapy
Photo of Andrea Guthrie, Marriage & Family Therapist in Woodland, CA
Andrea Guthrie
Marriage & Family Therapist, LMFT
Verified
I offer a variety of approaches: EMDR, DBT skills development, cognitive behavioral therapy, mindfulness practices, and behavioral modification interventions to help coach and integrate improved coping skills and self-awareness.
I have over 20 years experience working with adolescents, adults, couples, and families. My approach is individualized and collaborative. My goal is to develop trust and sense of team to develop your strengths so you can identify and practice new ways to manage, stress, emotional difficulties and overwhelm. I support a variety of issues including anxiety and mood issues, major life changes, chronic or acute trauma, and relationship problems. I believe that improving the way we connect with and care for ourselves supports effective communication and more supportive relationships.
(916) 259-0230 
Woodland, CA 95695
Offers online therapy
Photo of Rachel M Corwin, Registered Psychological Assistant in Woodland, CA
Rachel M Corwin
Registered Psychological Assistant, PsyD
Verified
I use a variety of therapeutic techniques such as mindfulness, art, Person-Centered and Cognitive Behavioral Therapy.
Personal growth through therapy is about identifying and creating your own world in which allows you to feel good, and reach and express your fullest potential. My experience spans several different settings and levels of care, such as intensive outpatient and outpatient substance use treatment facilities, and colleges, and has helped inform my approach to the work that I do everyday in private practice. I specialize in the treatment of grief and loss and substance use disorders. I primarily work with adults. Please feel free to visit my website for more information: www.vitamrevivere.org
(530) 309-0558 
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Woodland, CA 95695
Not accepting new clients
Photo of Luis Macias-Abbott, Marriage & Family Therapist in Woodland, CA
Luis Macias-Abbott
Marriage & Family Therapist, MA
Verified
I am a Licensed Marriage and Family Therapist who has experience in the field of eating disorders at the partial hospitalization and intensive outpatient levels. I am specialized and trained in various trauma work modalities, such as Eye Movement Desensitization and Reprocessing (EMDR) and Trauma Focused- Cognitive Behavioral Therapy (TF- CBT ). Prior to specializing in eating disorder treatment, I worked at community mental health in the Juvenile Justice Department working with children and teenagers in the Juvenile Probation and Social Services Department. I also worked at the intensive outpatient mental health level.
(916) 299-7972 
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Woodland, CA 95776
Offers online therapy
Photo of Anni M Schairer, Marriage & Family Therapist in Woodland, CA
Anni M Schairer
Marriage & Family Therapist, MS, MFT
Verified
I work with adults of all genders and sexualities in individual, couple, and group settings. I believe that any symptoms or behaviors currently bothering you served a purpose at one time; if they have ceased to be useful, together we can find ways to reduce or eliminate them. I draw most heavily from somatic, cognitive -behavioral, narrative and solution-focused therapies. I specialize in brief, focused work but can engage in longer term work, if this is more appropriate for your concerns.
(530) 341-2593 
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Office is near:
Woodland, CA 95695
Not accepting new clients
Photo of Diana Hirning-Johnson, Marriage & Family Therapist in Woodland, CA
Diana Hirning-Johnson
Marriage & Family Therapist, MA
Verified
My training includes Emotion Focused Therapy (EFT), play therapy, sand tray, attachment, trauma, mindfulness, Gestalt, Solution Focused, Cognitive Behavioral Therapy, and Family Systems, Brain Spotting, mediation, Shared Parenting Support.
Are you worried and anxious about your child, your teen, yourself or your marriage? I have over 20 years of experience treating individuals and families struggling with anxiety, depression, trauma, behavioral and relationship issues, including family blending and coparenting. I respectfully partner with every client to provide symptom relief, behavior change and to promote passion, meaning, and successful relationships. Areas I focus on include children/teens, trauma, special needs or illness, parenting, and divorce. I am a Certified Daring Way(tm) Facilitator. Please call for more information about my approach and services.
(530) 665-8615 
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Office is near:
Woodland, CA 95695
Offers online therapy
Photo of Margaret (Maggi) Jeffrey, Marriage & Family Therapist in Woodland, CA
Margaret (Maggi) Jeffrey
Marriage & Family Therapist, MS, LMFT
Verified
My perspective is primarily solution-focused and strengths-based while mostly utilizing cognitive -behavioral and mindfulness-based techniques.
Are you tired of trying to figure out how to deal with your feelings on your own? Not sure who to listen to? Thank you for visiting my site. I work with adults (18+) who are struggling with depression, anxiety, relationship problems, university challenges, both academic and social, and other difficult life events/transitions. My goal is to establish a positive and trusting connection with my clients while providing a supportive environment for the work we do together. I work collaboratively with my clients to find new ways of coping and managing difficult challenges that will ultimately lead to a more meaningful and productive life.
(530) 652-4757 
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Office is near:
Woodland, CA 95695
Offers online therapy
Photo of Loriene Honda, Psychologist in Woodland, CA
Loriene Honda
Psychologist, EdM, PhD
Verified
Hello and welcome! Thank you very much for your interest in learning more about my practice. I approach therapy from a strengths-based perspective, and together, our focus would be on helping you access your innate strengths so that you could reach your true potential and live an enriching life full of meaning and happiness. My approach is interactive, client-centered, and compassionate. I incorporate a solution-focused approach using cognitive -behavioral techniques. If you are interested in finding support for your son or daughter, I view you as a invaluable partner in this process and would welcome your participation and feedback.
(530) 683-5900 
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Office is near:
Woodland, CA 95695
Not accepting new clients
Photo of Jessica Pauline Vazquez, Clinical Social Work/Therapist in Woodland, CA
Jessica Pauline Vazquez
Clinical Social Work/Therapist, LCSW, MSW
Verified
I utilize an integrated therapeutic approach consisting of Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, EMDR, Acceptance and Commitment Therapy, and Emotionally Focused Therapy.
Thank you for taking the time to read my page. I have a private practice downtown Davis and Sacramento focusing on couples, adolescents, and families. I offer a collaborative and supportive partnership to address your struggles and life challenges. My practice includes individual therapy, brief and long-term therapy, and Emotionally Focused Therapy for couples. It is my belief you will gain the best results by taking what you learn in therapeutic sessions and applying it to your life outside of therapy. If this approach works for you please reach out for a consultation.
(279) 201-5061 
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Office is near:
Woodland, CA 95695
Offers online therapy
Photo of Carol LaPerle, Marriage & Family Therapist in Woodland, CA
Carol LaPerle
Marriage & Family Therapist, MA, MFT, ATR-BC
Verified
I have specialized in depth training in EMDR, art therapy, biofeedback, and cognitive behavioral therapy and find these strategies to be extremely helpful for my clients.
Does your son or daughter seem unhappy, worried or frightened? Do they frequently get into trouble at school? Has there been a shift in their behavior that concerns you? Do they have difficulty making or maintaining friendships? Do they act mean, have angry outbursts or act aggressively because they cannot control their actions? Are they restless or have difficulty concentrating? These are just some of the problems I assist children, adolescents and their families in overcoming. Call me and we can talk further. I also work with adults with anxiety, parenting challenges, or who have struggled with trauma.
(530) 377-0756 
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Office is near:
Woodland, CA 95776
Not accepting new clients
Photo of Toni Rey, Marriage & Family Therapist in Woodland, CA
Toni Rey
Marriage & Family Therapist, MS, LMFT
Verified
I customize my approach to your unique needs, drawing on psychodynamic, attachment-based, CBT , emotion-focused and humanistic approaches.
Are you distressed? Anxious? Wish life felt more positive? Would you, on your own or with your partner, like to work through what's bothering you, improve relationships, and feel more confident in going for what you want? Perhaps you would like support to explore and understand what you are experiencing, and help to make some changes. Meeting with a therapist for time focused solely on you can help you on your journey. With warmth, professionalism, and gentle humor, I am eager to get to know and work collaboratively with you, to help you find your new path.
(916) 502-8928 
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Office is near:
Woodland, CA 95695
Offers online therapy
Photo of Gerardo Jose Diaz, Marriage & Family Therapist Intern in Woodland, CA
Gerardo Jose Diaz
Marriage & Family Therapist Intern, MFTT
Verified
My preferred modality is cognitive behavioral therapy, that which targets thoughts and behaviors to facilitate change.
An ideal client to many is someone that knows what they want out of therapy and are willing to work on what they need to. When it comes to reality, people have different needs and situations that can affect that view. The most important value that I hold as a therapist is that I work with others in a way that they feel comfortable sharing that space with me. They choose their goals and I am simply someone who will be with them during that journey. Ultimately, the power belongs to the client, the person that has decided to make that difficult first step to come in.
(916) 269-5282 
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Office is near:
Woodland, CA 95776
Offers online therapy
Photo of Chelsea Montgomery, Couples Resource Collective , Marriage & Family Therapist in Woodland, CA
Chelsea Montgomery, Couples Resource Collective
Marriage & Family Therapist, LMFT
Verified
I work with a wide range of clients including those of all types of cognitive or physical abilities, cultural backgrounds, religious / non-religious beliefs, gender identities, and sexual orientations.
As our changing world becomes more complex, it's important to take stock of what matters in life. When emotional struggles result in destructive behaviors, anxiety, and depression, we loose sight of our best selves. Meanwhile, seeking out help for these issues can be awkward! Your comfort in this process is my priority. Our time together will be based on your goals, your concerns, and your unique personality.
(530) 771-6925 
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Office is near:
Woodland, CA 95695
Offers online therapy
Photo of Stephanie Bagley, Clinical Social Work/Therapist in Woodland, CA
Stephanie Bagley
Clinical Social Work/Therapist, LCSW
Verified
As a therapist I combine an eclectic approach from many different modalities with training and experience in DBT, CBT and trauma informed therapy.
I create a healing space for those who are struggling with anxiety, depression and managing their emotions. These issues can cause stress in your daily life and in relationship with others. I do believe that there is a way to honor our lived experiences while learning new skills to help manage your emotional life.
(530) 298-0492 
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Office is near:
Woodland, CA 95776
Offers online therapy
Photo of Dustin Adler, Marriage & Family Therapist Associate in Woodland, CA
Dustin Adler
Marriage & Family Therapist Associate, AMFT
Verified
Are you facing a problematic setback in life, such as anxiety, depression, dating/relationships issues, job stress, grief, self-confidence issues, or trauma? I work collaboratively with my clients (adult & teen) to help them achieve their potential and overcome life’s difficulties. I utilize evidence-based techniques such as Cognitive Behavioral Therapy ( CBT ) to help individuals, couples, parents, executives, and young men achieve their potential. Using confidential, one-on-one telehealth sessions (phone or video), we’ll work together to understand the past and create a positive future with new tools and strategies.
(530) 232-4376 
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Office is near:
Woodland, CA 95695
Offers online therapy
Photo of Lindsay Lowe, Clinical Social Work/Therapist in Woodland, CA
Lindsay Lowe
Clinical Social Work/Therapist, LCSW
Verified
I consider myself a client-centered, eclectic therapist, drawing from a variety of therapeutic modalities such as strength-based approaches, cognitive behavioral therapy, and solution-focused therapy to meet the needs of my clients.
My name is Lindsay Lowe, and I am a Licensed Clinical Social Worker (LCSW) in California. I have 15 years of experience working with death and dying, grief, loss, and bereavement. I graduated from the University of Southern California with my Master's in Social Work in 2008, then did a post-graduate fellowship in Palliative Care with the West Los Angeles VA Medical Center, and for the last 12 years, I have worked in hospice and palliative care, providing direct care as well as 8 years in a supervisory position managing a clinical team.
(951) 498-4312 
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Office is near:
Woodland, CA 95776
Offers online therapy
Photo of Sara Dorsey, Pre-Licensed Professional in Woodland, CA
Sara Dorsey
Pre-Licensed Professional
Verified
*(Limited time- 5 Free sessions to all first responders, military, and medical personal.)* I provide a safe and non-judgmental environment for individuals and couples to work through whatever life has thrown at them. I will assist in finding satisfaction in your life in a caring and empathetic environment. I assist in identifying patterns so you can begin to have more control of your life and emotions. Using clinically tested cognitive -behavioral interventions, Gottman’s Methods, strength-based practices, as well as mindfulness to assist through hard times.
(530) 203-5687 
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Office is near:
Woodland, CA 95695
Not accepting new clients
Photo of Steven Samuels, Pre-Licensed Professional in Woodland, CA
Steven Samuels
Pre-Licensed Professional, APCC
Verified
The last few years have been difficult. Some have found their way towards stability and happiness, others still struggle and feel lost. Although this is a very challenging time for the world, I feel optimistic that as a society, we have been given the opportunity to re-evaluate the trajectory of our lives and to discover what brings us meaning and joy again. As a Therapist trained in CBT , ACT, Behavioral Intervention, and Existential Therapy, I have successfully partnered with many clients who felt lost, anxious, and unable to cope with the changes life has thrust upon them.
(530) 457-6023 
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Office is near:
Woodland, CA 95695
Offers online therapy


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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Woodland or for a Woodland CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.