Play Therapy in Woodland Hills, CA

We all have moments of difficulty in our lives. Sometimes these difficulties are due to unexpected life circumstances or life transitions and some difficulties are caused by underlining mental health challenges or disorders. Engaging in therapy is one tool that a person can use to assist with working through and managing these difficulties.

Deciding to seek counseling services is, often times, a personal and difficult decision. Finding the right therapist is a daunting task. Once you take the first step and found the proper support, you are on the path of self-discovery and healing. It is the first step towards "figuring it out" or "making a change". When you find yourself feeling stuck or struggling, reaching out is positive and empowering. Looking forward to helping you thrive all the while providing guidance and support on your journey towards achieving your goals.

Hey there, thank you for clicking on my page! I recognize that it can be extremely difficult to find a therapist that fits your needs, whether you have experience with therapy or not. Therefore, I strive towards making your therapeutic experience as comfortable and unique as possible. Through a collaborative approach, I can help you and your loved ones navigate through difficult and challenging experiences that may affect you and your family. As you continue to face challenging and life-changing events, I am here to validate, support, and motivate you. Together we will identify tools and methods that will make you feel your best!

When we are feeling down and in need of support, we all deserve someone to talk to about our experiences. Sometimes it's not easy to communicate with those we are closest to about what we are feeling. I'm here to support individuals and families in processing their emotions and life experiences in a supportive and constructive environment. My goal when working with families is often to bridge the communication gap between adults and children. Some areas I specializes in are disruptive behaviors, depression, anxiety, trauma, attachment and communication challenges. Please reach out for a consultation if ever you need support.

Hello! As a dedicated Associate Marriage and Family Therapist, I am passionate about helping children reach their full potential. With a background in psychology, and a specialization in autism spectrum disorder, I have the knowledge and skills to work with children who face a variety of challenges, including social communication difficulties, sensory processing issues, ADHD, and behavioral concerns.

Don't give up, you can heal and overcome traumas by adapting to new environments through healthy coping skills. Helping to cope with changes and finding ways to decrease or resolve experiences of distress can be vital for a person to grow in a healthy manner. I am committed to establishing a collaborative relationship and work toward assisting my clients to overcome and cope with significant stressors in their lives. Being aware of the triggers and working toward healthier forms of thinking and behaving are important aspects to work through in therapy. I am also able to accommodate my clients and meet them within the community.

My practice is dedicated to supporting healthy relationships, wellness and overall life satisfaction. I work with individuals, families, couples, and children of all ages. If you are looking to improve communication within your interpersonal relationships, find coping strategies for existing life challenges, or want to find a place to come and engage in personal introspection, I strive to create a safe, open, and honest space for you to gain awareness, find connection, and explore new ways of being.

Sometimes beginning the process of therapy can be a little scary. The gifts that can be discovered through the challenge may inspire, transform, generate, and insight a new outlook on one's future. I have great compassion for those that want to make changes in their life. Family, child ( play therapy ), teens and individul, along with groups are all a part of my practice. Helping to discover your ultimate truth and having healthy, intimate, communicative, and nurturing relationships can bring freedom to your world and that is the goal.

Our only job as parents is to make sure that our children are provided with all they need to achieve their dreams and become successful human beings. Sometimes what they need spans far beyond basic necessity and digs deep into emotional and mental well-being. In my practice, I work collaboratively with children and their families to help identify and solve challenges or obstacles that get in the way of achieving life's aspirations and feelings of happiness. The beauty is that children's minds are malleable, helping them to discover who they are through their inner strength is the greatest gift one can take away from therapy.

"Let's finally stop just talking about your problems, and begin doing something about them." I've found that at the core of most of our troubles is deeper conflict between our Values and Actions. This inconsistency may have been caused by past experiences, traumatic events or a genetic predisposition. Regardless of the source of the problem, let's take a more active approach to feeling happier and healthier. Whether you are seeking help in your career, looking to improve your relationship, having problems with the kids or struggling with anxiety, let's get started. The time is now!

Lifespan is a center specializing in mental health diagnosis and treatment across all ages. We specialize in providing psychological testing, neuropsychological evaluations, and neurodevelopmental assessments and provide diagnostic clarity, referrals, resources, and treatment plans. We help in identifying learning disabilities, developmental disabilities, issues with attention, and memory and learning complaints, to name a few. Psychological testing can help to clarify between different diagnoses (e.g., ADHD vs Anxiety), provide answers about general difficulties you or your child may be having, and be used for schools to help accommodate you or your child’s needs. We help you better understand your strengths and identify areas of support. Furthermore, we specialize in pre-surgical evaluations (e.g., bariatric, reconstructive, etc.) and work directly with surgeons to optimize outcomes.

Becoming a therapist was my first choice, a passion I discovered during my sophomore year as an undergrad. Of course, it was not my first major, as I thought I would attend medical school. However, due to a car accident, I had to take a break from classes with laboratory courses, which led me to psychology. The best methods to pique anyone's interest are, in my opinion, abnormal psychology and personality psychology; they started my passion for learning more. After earning my Bachelor's degree in Psychology, I applied for my Master's in Marriage and Family Therapy with a specialty in Latino Family Studies.

My background includes a B.A. with Honors in Psychology from the University of Michigan and a Ph.D. in Clinical Psychology from Stanford University. I specialize in the treatment and assessment of children, but my practice extends as well to to the evaluation and psychotherapy of teens. adults,couples and geriatric populations. I practice in a setting with four psychiatrists (analysts and psychopharmacologists) who provide me with consultation if medical issues regarding medication arise. My psychological orientation in my practice is basically psychodynamic, relational, and social learning with an emphasis on one or more of those theoretical leanings depending on the presenting issues.

I love my work! From facilitating social skills groups for children, to helping teens navigate difficult emotions, to supporting adults through various life stages, I am here for you. I have been working in the mental health field since 2007. I have experience with a wide range of needs, including dual diagnosis, veterans, children with ADHD and/or autism spectrum disorder, anxiety, depression, parent support, and more!

I am a strengths based therapist that specializes in working with teens, young adults, and families. I am passionate about helping young people find their voice and learn the skills necessary to feel confident and capable as they enter their next stage of life. I also have extensive experience working with those struggling with substance use, recovery based principles, and LGBTQIA+ populations.

I am passionate about helping you navigate to a better well-being. It’s my goal to empower you to get your needs met in a way that speaks to you as an individual and for you to look back at your struggles and embrace them as victories. What you’re going through matters. You have value, and you are deserving of kindness without judgment. As someone who has dealt with anxiety as well as postpartum depression, I can tell you that there is a road that leads to less suffering and more joy.

I provide therapy to children, adolescents, and adults for broad spectrum of issues ranging from mild to severe. I counsel individuals and families for relationship difficulties, separation/divorce, parenting challenges, individual/family crises, survivors of abuse, depression, anxiety, eating disorders, grief/loss, trauma, and suicidal/self-injurious behavior.During difficult times when a person feels very vulnerable, it takes a tremendous amount of courage and energy to seek help. My approach is warm and genuine; my sessions are collaborative so clients to develop effective coping skills to overcome obstacles in their life after therapy has terminated and not foster dependency.