Hispanic and Latino Therapists in Windsor, CA

My name is Brigitte Bautista and I am a Licensed Clinical Social Worker (LCSW) who is passionate about supporting clients in building on existing strengths to manage stressors. I most frequently utilize a holistic and mindfulness approach while incorporating Cognitive Behavioral Therapy, Solution-Focused Therapy, Seeking Safety, and Family Systems. I provide therapy in Spanish and have experience working with the Latinx community. I also have experience working with LGBTQ+ children, teens, and adults in managing stressors.

My purpose is to best support you on this journey and provide a safe space for explorations of your emotions that will provide insight, understanding and build self-awareness and acceptance to grow. I work with children, teens, young adults, and families on their anxiety, trauma, grief/loss, career/identity issues, life adjustments and relational challenges.

Our lives here on earth are a creative experience! At times, we need a place to rest and tend to our inner world. I view the therapeutic process as a brave space to access parts of ourselves that we want to grow and transform. My goal in working with you is to provide a supportive environment that will cultivate an increased awareness of your needs, self-compassion and understanding of who you are becoming.

Compassionate. Sensitive. Intuitive. Bilingual-Español. My work focuses on transforming emotional pain to experience life more freely and fully. In a non-judgmental way, I work with clients to identify the core conflicts that keep appearing in new contexts. I understand symptoms as a privileged doorway to resolve these underlying conflicts. I also focus on how hidden links in the family tree influence us, and how transgenerational issues don't allow us to live "our own" lives. Secrets and unresolved family issues force themselves into our personal stories until they are resolved. We become as sick as our secrets.

The word “heal” comes from “to make whole.” Psychotherapy, more aptly psyche-therapy, is a sacred process of tending to the soul wound and waking more fully to one’s aliveness and inherent wholeness. I am deeply passionate about supporting you in healing the fragmented and disowned parts of self that hinder you from living a life of meaningful connections, purposeful self-agency and joy. We work collaboratively to creatively transform unconscious and limiting belief structures, access your resiliencies, welcome emerging truths, skillfully navigate adversity with new tools, and integrate insights for profound and evolving change.

Hello there. I am here to help you with your mental health needs. I provide online therapy in English and Spanish. I meet you where you are at. We build a treatment plan together with tangible goals. I am available Fridays and Saturdays. You can call or book an online for an appointment. Hola. Yo estpy aqui para ayudarle con su salud mental. Yo proporciono servicios de terapia por internet en Ingles y Espanol. Trabajamos en donde usted se encuentre. Haremos un plan de tratamiento y metas alcanzables juntos. Estoy disponible los Viernes y Sabados. Me puede hablar por telefono o hacer una cita por linea.

I trained as a contemplative psychotherapist at Naropa University, where meditation and mindfulness were foundational elements of my studies. As my mentor used to say, “Therapy is about creating more choices." I teach mindfulness skills integrated with a cognitive-behavioral approach. I will support you in having more awareness of your behaviors and cognitions, so that you can move past your limitations to create more satisfaction with yourself, your life, and your sexual relations. If you are interested in learning more about how sex therapy may help you, sign-up for a free consultation below. I’d love to learn how I may help you.

I provide quality mental health care for diverse populations. As a mental health therapist, I assist many by providing bilingual and bicultural therapy, consultation, coaching, workshops, presentations and more. I have over 20 years of experience working with children, youth and families in Sonoma County and beyond. I work with a variety of issues including anxiety, depression, relationship problems, life transitions, work/career changes, intergenerational trauma, the acculturation process and dealing with everyday stressors. I work with adults, children, and families, and have experience with diverse populations including BIPOC.

If you are feeling overwhelmed with life and experiencing fear, shame, stress, anxiety or depression, it may be difficult to reach out and ask for the help you want and deserve. Perhaps it seems that these feelings are so deeply painful nothing could possibly change them. Maybe you are wondering how or even if therapy will help. I want to reassure you that feeling doubtful is normal. Especially when life is feeling so hard.

It is with excitement that I have returned to private practice full-time in the Napa Valley! With over 30 yrs. of experience, I am offering seasoned support to community members interested in personal growth, emotional healing, healthy coping, and life satisfaction. Depression, anxiety, relationship challenges, and past trauma require a safe space for processing vulnerabilities to rebuild strength and create a new path. After a fulfilling decade in private practice (2002-2012) followed by an invigorating decade directing counseling services for college students in the culinary industry (2012-2023), I embrace a new decade of service!