Pregnancy, Prenatal, Postpartum Therapists in Winchester, CA
Welcome. I'm so glad you're here — reaching out is one of the most courageous steps you can take, and it speaks to the strength you already carry. I am a LMFT specializing in anxiety and depression, working with individuals from all walks of life, honoring your unique cultural background, identity, and lived experiences. Together, we will work to uncover the resilience and resources you already have, build new tools for navigating depression and anxiety, and create the meaningful change you're looking for.
Welcome. I'm so glad you're here — reaching out is one of the most courageous steps you can take, and it speaks to the strength you already carry. I am a LMFT specializing in anxiety and depression, working with individuals from all walks of life, honoring your unique cultural background, identity, and lived experiences. Together, we will work to uncover the resilience and resources you already have, build new tools for navigating depression and anxiety, and create the meaningful change you're looking for.
I help individuals, couples & families with many issues such as job/school stress, trauma, divorce, goal setting, assessments and diagnosis. I am an expert with children; survivors of narcissistic abuse (see my book below) and I will support you or testify for you in court. My specialty is YOU! Whatever the issue, I will listen to you and understand your point of view and who you are as a person before offering the right solution for you. If I cannot help you, I will direct you to other helpful professionals that can meet your needs through my collaborative network. Schedule your assessment today to start your healing journey.
I help individuals, couples & families with many issues such as job/school stress, trauma, divorce, goal setting, assessments and diagnosis. I am an expert with children; survivors of narcissistic abuse (see my book below) and I will support you or testify for you in court. My specialty is YOU! Whatever the issue, I will listen to you and understand your point of view and who you are as a person before offering the right solution for you. If I cannot help you, I will direct you to other helpful professionals that can meet your needs through my collaborative network. Schedule your assessment today to start your healing journey.
Life's challenges can be overwhelming, and sometimes we need extra support. I am so glad that you are here. I specialize in working with individuals who are experiencing symptoms of anxiety and depression, who are navigating difficult life transitions, and who have a history of trauma. I also specialize in working with couples who are looking to reconnect and heal in their relationship. I am passionate about creating a safe space where you can be your authentic self to achieve personal growth, feel better, and deepen fulfillment in your relationships.
Life's challenges can be overwhelming, and sometimes we need extra support. I am so glad that you are here. I specialize in working with individuals who are experiencing symptoms of anxiety and depression, who are navigating difficult life transitions, and who have a history of trauma. I also specialize in working with couples who are looking to reconnect and heal in their relationship. I am passionate about creating a safe space where you can be your authentic self to achieve personal growth, feel better, and deepen fulfillment in your relationships.
I am a committed and skilled Licensed Professional Clinical Counselor with six years of experience, fluent in Spanish (Hablo español). My expertise spans working with both adults and adolescents. Specializing in short-term therapy, I offer targeted, solution-oriented interventions designed to address specific concerns such as stress management, relationship dynamics, and work-life balance.
I am a committed and skilled Licensed Professional Clinical Counselor with six years of experience, fluent in Spanish (Hablo español). My expertise spans working with both adults and adolescents. Specializing in short-term therapy, I offer targeted, solution-oriented interventions designed to address specific concerns such as stress management, relationship dynamics, and work-life balance.
I’m a Licensed Professional Clinical Counselor 185312. I’m passionate about helping people discover their strengths and live fulfilling lives, not by adding more or doing more, but by uncovering and exploring who they were created to be. My goal is to engage, empower, and equip you with the tools and confidence to overcome challenges and reach your full potential. My work is rooted in the belief that healing is possible, and therapy creates lasting change.
I’m a Licensed Professional Clinical Counselor 185312. I’m passionate about helping people discover their strengths and live fulfilling lives, not by adding more or doing more, but by uncovering and exploring who they were created to be. My goal is to engage, empower, and equip you with the tools and confidence to overcome challenges and reach your full potential. My work is rooted in the belief that healing is possible, and therapy creates lasting change.
I am excited to work with you and ride alongside you in this therapy journey. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I use a Cognitive Behavioral Therapy approach (CBT). I help people identify and change negative thought patterns to improve their mood and behavior. This approach can also help you overcome challenges like anxiety, depression, and stress. Let's work together to build a happier, healthier you!
I am excited to work with you and ride alongside you in this therapy journey. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I use a Cognitive Behavioral Therapy approach (CBT). I help people identify and change negative thought patterns to improve their mood and behavior. This approach can also help you overcome challenges like anxiety, depression, and stress. Let's work together to build a happier, healthier you!
Dr. Silva is the Chief Behavior Health Officer for mental healthcare provider Fusion Care Group. Fusion Care Group is changing the way people think about and receive mental health service and support. We offer a welcoming and accepting environment where you can feel calm and comfortable while in our care. Our relaxed, modern atmosphere and our amazing, highly trained Psychologists, Psychiatrists and therapists are here for you. Our hope is to provide a place to help our clients achieve their life goals, explore life-circumstances, move through difficult life transitions.
Dr. Silva is the Chief Behavior Health Officer for mental healthcare provider Fusion Care Group. Fusion Care Group is changing the way people think about and receive mental health service and support. We offer a welcoming and accepting environment where you can feel calm and comfortable while in our care. Our relaxed, modern atmosphere and our amazing, highly trained Psychologists, Psychiatrists and therapists are here for you. Our hope is to provide a place to help our clients achieve their life goals, explore life-circumstances, move through difficult life transitions.
More Therapists Nearby
I work with adolescents, young adults, postpartum mothers, and individuals feeling anxious, overwhelmed, disconnected, or unsure of themselves during major life transitions.
I offer a compassionate, person-centered approach tailored to each client’s needs. I integrate CBT, DBT, mindfulness, and strengths-based tools to help clients manage anxiety, regulate emotions, strengthen coping skills, improve relationships, and navigate life transitions. I have a special passion for postpartum support, adolescents, and young adults.
I work with adolescents, young adults, postpartum mothers, and individuals feeling anxious, overwhelmed, disconnected, or unsure of themselves during major life transitions.
I offer a compassionate, person-centered approach tailored to each client’s needs. I integrate CBT, DBT, mindfulness, and strengths-based tools to help clients manage anxiety, regulate emotions, strengthen coping skills, improve relationships, and navigate life transitions. I have a special passion for postpartum support, adolescents, and young adults.
If pregnancy or postpartum has felt heavier than you expected, you deserve support that honors all of it, not just a checklist of symptoms.
I hold space for the full picture: the body's recovery, the shifting sense of self, relationships, and the parts of a person still figuring out who they are now. Together we work through what's surfacing, not around it, so clients leave sessions feeling more like themselves, not just more able to cope.
If pregnancy or postpartum has felt heavier than you expected, you deserve support that honors all of it, not just a checklist of symptoms.
I hold space for the full picture: the body's recovery, the shifting sense of self, relationships, and the parts of a person still figuring out who they are now. Together we work through what's surfacing, not around it, so clients leave sessions feeling more like themselves, not just more able to cope.
I’m a compassionate therapist supporting new mothers through pregnancy and postpartum.
I work with new mothers and moms of young children as they navigate the many changes of parenthood. I help treat symptoms of postpartum challenges such as anxiety, depression, and overwhelm, while offering a warm, nonjudgmental space to process this season.
I’m a compassionate therapist supporting new mothers through pregnancy and postpartum.
I work with new mothers and moms of young children as they navigate the many changes of parenthood. I help treat symptoms of postpartum challenges such as anxiety, depression, and overwhelm, while offering a warm, nonjudgmental space to process this season.
I have 10 years of experience working with a variety of individuals and couples that have struggled with anxiety, depression, relationship issues, and postpartum difficulties.
My hope is to provide a space where you feel comfortable showing up exactly as you are. Together, we'll navigate both the difficult and hopeful moments with compassion, curiosity, and the belief that meaningful change is possible. I strive to create a genuine, and non-judgmental space where clients feel safe, understood, and supported every step of the way.
I have 10 years of experience working with a variety of individuals and couples that have struggled with anxiety, depression, relationship issues, and postpartum difficulties.
My hope is to provide a space where you feel comfortable showing up exactly as you are. Together, we'll navigate both the difficult and hopeful moments with compassion, curiosity, and the belief that meaningful change is possible. I strive to create a genuine, and non-judgmental space where clients feel safe, understood, and supported every step of the way.
Postpartum and pregnant clients career/life burnout, recovering from emotionally immature parents, and grief are areas I specialize in.
I specialize in working with clients who are pregnant and postpartum, dads too. As a parent myself, I enjoy supporting other parents. I offer support to clients job searching and/or managing financial uncertainty. I work with midlife burnout too. We'll take a look at your life holistically to help you heal from past trauma and create a brighter future.
Postpartum and pregnant clients career/life burnout, recovering from emotionally immature parents, and grief are areas I specialize in.
I specialize in working with clients who are pregnant and postpartum, dads too. As a parent myself, I enjoy supporting other parents. I offer support to clients job searching and/or managing financial uncertainty. I work with midlife burnout too. We'll take a look at your life holistically to help you heal from past trauma and create a brighter future.
You may be navigating fertility struggles, pregnancy loss, birth trauma, postpartum adjustment, or the emotional weight of new parenthood.
As a Perinatal Mental Health–Certified and EMDR therapist, I specialize in supporting individuals & couples through trauma, life transitions and the emotional complexities of starting and growing your family. You'll find sessions to be a soft place to land when the mental load feels heavy and you’re trying to recognize yourself in this season.
You may be navigating fertility struggles, pregnancy loss, birth trauma, postpartum adjustment, or the emotional weight of new parenthood.
As a Perinatal Mental Health–Certified and EMDR therapist, I specialize in supporting individuals & couples through trauma, life transitions and the emotional complexities of starting and growing your family. You'll find sessions to be a soft place to land when the mental load feels heavy and you’re trying to recognize yourself in this season.
I specialize in treatment of persons with anxiety, depression, postpartum depression, grief/bereavement, and coping with life transitions
My goal is to introduce therapy to participants in a relaxed manner. If you are looking for a therapist to build a relationship without intimidation with, be able to speak freely without code switching, and log into session in your pajamas after putting the kids to bed; you are in the right space. I meet you where you are in order to guide you to where you need to be.
I specialize in treatment of persons with anxiety, depression, postpartum depression, grief/bereavement, and coping with life transitions
My goal is to introduce therapy to participants in a relaxed manner. If you are looking for a therapist to build a relationship without intimidation with, be able to speak freely without code switching, and log into session in your pajamas after putting the kids to bed; you are in the right space. I meet you where you are in order to guide you to where you need to be.
I work with children, adolescents, adults, and families navigating parenting challenges, pregnancy and postpartum transitions, infertility, child loss, domestic violence, and the ongoing struggle to balance work, family, and everyday life.
I provide compassionate, evidence-based therapy tailored to your unique journey. My specialties include parenting, perinatal mental health, infertility, child loss, domestic violence, and work-life balance. Together, we'll develop practical strategies that promote healing, resilience, and lasting growth for you and your family.
I work with children, adolescents, adults, and families navigating parenting challenges, pregnancy and postpartum transitions, infertility, child loss, domestic violence, and the ongoing struggle to balance work, family, and everyday life.
I provide compassionate, evidence-based therapy tailored to your unique journey. My specialties include parenting, perinatal mental health, infertility, child loss, domestic violence, and work-life balance. Together, we'll develop practical strategies that promote healing, resilience, and lasting growth for you and your family.
If you are coming to see me, perhaps you need a nudge to make a change in your life. You will always be greeted with kindness without judgment. You probably know what you want to do, but you know you are not doing it and you can't figure out why. You may be a parent who is exhausted and forgotten who you wanted to be.. Or perhaps you stalled in college. Looking at your habits, positive and negative, we may consider how they are impacting the decisions you make and what you want to do with your life. Or perhaps I can help by pointing you to resources in our community that you never knew existed.
If you are coming to see me, perhaps you need a nudge to make a change in your life. You will always be greeted with kindness without judgment. You probably know what you want to do, but you know you are not doing it and you can't figure out why. You may be a parent who is exhausted and forgotten who you wanted to be.. Or perhaps you stalled in college. Looking at your habits, positive and negative, we may consider how they are impacting the decisions you make and what you want to do with your life. Or perhaps I can help by pointing you to resources in our community that you never knew existed.
I work with mothers navigating pregnancy, postpartum, and early motherhood who are carrying more than they let others see.
I specialize in maternal mental health, including postpartum anxiety, depression, and life transitions. Using a trauma-informed, culturally responsive approach, I help you reduce overwhelm, manage anxious thoughts, and build coping skills so you feel more grounded, supported, and connected to yourself.
I work with mothers navigating pregnancy, postpartum, and early motherhood who are carrying more than they let others see.
I specialize in maternal mental health, including postpartum anxiety, depression, and life transitions. Using a trauma-informed, culturally responsive approach, I help you reduce overwhelm, manage anxious thoughts, and build coping skills so you feel more grounded, supported, and connected to yourself.
My approach is trauma-informed, relational, and affirming of LGBTQIA+, neurodivergent, perinatal, and polyamorous experiences.
You’re the one everyone depends on. The helper, the fixer, the person who keeps things moving even when you’re running on empty. From the outside, you seem capable, but underneath the constant doing, you may feel overwhelmed, disconnected, or unsure of what you need anymore.
Maybe you’ve spent so much time caring for others that you’ve lost touch with yourself. You long for rest without guilt, relationships where you can show up authentically, and space to exist without constantly performing. Therapy can help you reconnect with the parts of yourself that have been waiting for attention.
My approach is trauma-informed, relational, and affirming of LGBTQIA+, neurodivergent, perinatal, and polyamorous experiences.
You’re the one everyone depends on. The helper, the fixer, the person who keeps things moving even when you’re running on empty. From the outside, you seem capable, but underneath the constant doing, you may feel overwhelmed, disconnected, or unsure of what you need anymore.
Maybe you’ve spent so much time caring for others that you’ve lost touch with yourself. You long for rest without guilt, relationships where you can show up authentically, and space to exist without constantly performing. Therapy can help you reconnect with the parts of yourself that have been waiting for attention.
Further, I am licensed in CA and hold an additional certification in perinatal mental health.
Emily is currently accepting new clients. Throughout our lives, we all encounter many defining moments that have lasting imprints on who we are and who we become. Although this is a universal lived experience, not everyone has social support or a plan for how to navigate this process. Therapy is an effective method of providing additional support to help these life transitions seem less daunting and more doable. Emily is committed to working alongside clients to understand their lived experiences, while improving quality of life.
Further, I am licensed in CA and hold an additional certification in perinatal mental health.
Emily is currently accepting new clients. Throughout our lives, we all encounter many defining moments that have lasting imprints on who we are and who we become. Although this is a universal lived experience, not everyone has social support or a plan for how to navigate this process. Therapy is an effective method of providing additional support to help these life transitions seem less daunting and more doable. Emily is committed to working alongside clients to understand their lived experiences, while improving quality of life.
Hey there! Deciding to start the journey of therapy is something people come to for so many reasons. To heal trauma. To grieve. To vent. To find the way through a huge life transition. To discover who they are. To learn better ways to cope. To find a way to become un-stuck when things just aren’t working. It is about sitting through feelings in a safe space where you can develop new patterns and experience emotional wellness and healing. I practice from a variety of theoretical frameworks, drawing on aspects of Cognitive-Behavioral and Psychodynamic approaches through a trauma-informed lens.
Hey there! Deciding to start the journey of therapy is something people come to for so many reasons. To heal trauma. To grieve. To vent. To find the way through a huge life transition. To discover who they are. To learn better ways to cope. To find a way to become un-stuck when things just aren’t working. It is about sitting through feelings in a safe space where you can develop new patterns and experience emotional wellness and healing. I practice from a variety of theoretical frameworks, drawing on aspects of Cognitive-Behavioral and Psychodynamic approaches through a trauma-informed lens.
See more therapy options for Winchester
Nearby Pregnancy, Prenatal, Postpartum Therapists Searches for Winchester
- Bonsall
- Carlsbad
- Fallbrook
- Hemet
- Lake Elsinore
- Menifee
- Moreno Valley
- Murrieta
- Perris
- San Jacinto
- Temecula
- Wildomar
Pregnancy, Prenatal, Postpartum Therapists
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.
Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.