Elders (65+) Therapists in Westlake Village, CA

My role as a therapist is not about helping others. It is about giving guidance and focusing on self-empowerment to my clients so they can have the tools to assist themselves. Prior to private practice, I worked at treatment facilities for both substance abuse and eating disorders, worked with victims of crimes (domestic violence and sexual abuse), and a suicide hotline.

I have helped numerous couples, individuals & families find happiness, harmony, and coping strategies to life challenges. I use John Gottman's (research based) approach and EFT to help couples understand their strengths & areas that need improvement. By taking an online assessment couples save time & money & I can quickly assess areas of focus & recomend interventions. To help clients with anxiety/depression I challenge distorted beliefs and maladaptive behaviors using Cognitive Behavioral Therapy. This approach along with other interventions encourages clients to go out of their comfort zone & reduce problamatic symptoms.

The benefit of therapy is that one can gain self-understanding, as well as a better understanding of other people. When a person tends to view the world from a negative perspective, without being aware of the source of these negative views, a belief begins to grow that the world and the components of daily-life experiences are negative. The same can be said for events that provoke anxiety, as well as for individual experiences of trauma. Holding these types of thoughts without processing them tends to skew our views on reality and lead to errors in thinking, such as generalizations about how the world should be.

Hey there, If you are here looking for increased calm, connection, security and understanding, Gianna offers a combination of a warm, caring presence and a focused intention for you to meet your goals. She has over a decade of experience treating individuals, couples, families and children who are looking to improve relationships, feel less anxious/depressed in life, and find a calmer, more peaceful way of living. Gianna also has knowledge and skills to address current struggles that might be connected to past trauma, grief and/or childhood challenges as these are often catalysts of current stressors.

My goal as a psychotherapist is to provide you with a genuine, warm, caring experience where your thoughts and feelings can be held and mended over time. Sharing the negatives of one's life and self can be such a debilitating experience. Whether you just need a listening ear or a more directive approach, I am honored to be a witness and participant in whatever modality you feel works for you. Working with adults and children over the years has changed my belief of pain and trauma. If you are ready to take that leap and trust in me, I would be honored to accompany your healing journey.

There are moments in everyone's life when things can begin to feel overwhelming. Deciding if therapy is right for you or a loved one is not always easy. I provide a safe environment where you can explore your thoughts and feelings so that together we can come up with the best treatment plan for you. With the right therapist I believe amazing growth can happen. My goal is to have you leave with enough tools and resources to use throughout all the difficult times in your life not just this one.

My private practice is a great place to share and explore very private thoughts and feelings without judgment. I use different modalities to address issues such as depression, anxiety, addiction or addiction of a loved one, grief and loss, as well as personal growth and life skills. I create individualized treatment plans that best suit your needs, and how much time you want to invest in between sessions on your own. Individual, couples and family counseling is a safe and confidential place to explore, talk, feel, process and grow.

I understand the challenges, hopes, and fears you face in the process of seeking therapy. Our goal is to create together a safe atmosphere that will enable you to explore. At the same time, I look at underlying issues you may have and confront them in an empathic manner. In addition to private practice, I teach, write, and present locally and nationally. While I work with both women and men from many walks of life, my specialties include men's issues, fatherhood, sports psychology, working with executives, and diversity training.

Find ways to enhance your well being, health and personal growth in the here and now. Learn simple mind and body self-care practices to unblock paths for transformation to return to your essential nature. Learn to use words to move energy, balance your mind, body and spirit.

Sometimes beginning the process of therapy can be a little scary. The gifts that can be discovered through the challenge may inspire, transform, generate, and insight a new outlook on one's future. I have great compassion for those that want to make changes in their life. Family, child (play therapy), teens and individul, along with groups are all a part of my practice. Helping to discover your ultimate truth and having healthy, intimate, communicative, and nurturing relationships can bring freedom to your world and that is the goal.

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.

Are you experiencing difficulties adjusting to separation, divorce, chronic illness, or loss of a loved one? Do you suffer from depression, anxiety, trauma, or relationship problems that make you feel stuck? We all go through transitions in life, and at times, may need support to feel empowered and whole again. As a therapist, I offer an atmosphere of warmth, empathy, openness, and creativity to help you take control of your life and make meaningful changes. I work collaboratively with individuals, couples, and families during their difficult times and help them to reach their goals toward a healthier life and thrive.

By finding this page you are already on the right track to becoming a better you! I know there are a lot of options out there and am excited that we are this close to working together. I imagine you've had a pretty tough time recently and are looking for some help. Are you ready to take the next step and make a positive change in your life? I bet you are! You wouldn't be here, on my profile, reading this if you weren't. I praise you and your courage for making it this far. Let me help you in the next phase of your journey. We will get through this time together and help you and your loved ones live the best lives possible.

You're sitting in your car in the parking lot at work, trying to hold it together. A moment ago, you were in the office, going about your business, doing fine. Then the panic hit. A momentary flash of traumatic memory, and you're right back where you were. Your heart pounds furiously, you perspire, your throat constricts and chest tightens as you struggle to breathe. At least you were able to excuse yourself before anyone noticed your distress. So now you're sitting here, hiding in a parked car, wondering if this is just how your life will be from now on. Will I ever be free of my painful past? It feels hopeless.

After a history and intake is completed clients would be involved in a self assessment which would be broken down into weekly goals and treatment. If probation or court is mandated we can completed the number of hours as indicated. If consultation is a Voluntary basis "completion" is based on feedback of the individual.

I offer mental health services to individuals, couples, and families who are seeking a safe and comfortable environment to discuss their current challenges and focus on their goals.

In two decades of practice, I have worked with people across the life span: children, adolescents, adults, couples, and families. I use an integrative approach to maximize the happiness of my client, including cognitive behavioral therapy, family therapy with children and teens, and mindfulness. I help clients draw from their own strengths to take action to achieve their goals. I help couples find strategies to improve communication, restore intimacy to their relationship, and resolve conflicts before they escalate. I help individual clients restore balance in their lives to deal with anxiety and depression.

EVENING APPTS. I chose a PhD in Clinical Psychology in order to help individuals suffering with the emotional pain and upheaval that life's ups and downs can bring. I enjoy a close working relationship and collaborative trust based connection with my patients, which brings the reward of personal growth and stimulates the healing process. With more than 28 years in the mental health profession, and 25+ years in private practice, I continue working to expand my education and experience to include a wide variety of psychotherapeutical skill sets.