Cognitive Behavioral (CBT) Therapists in Westlake Village, CA

I strive for new perspectives, deeper gratitude, and willingness to change myself first and, hopefully, those around me. I love working with people and helping them through their transformation and journey. My therapeutic approach is client-centered. It is designed for individual exploration and personal growth. We work together in a collaborative agreement inviting all the internal experiences that helped you develop into the person you are today. Through gentleness, compassion, patience, honoring your values, and internal experiences, we begin the journey toward the therapeutic process.

My focus is on deepening my patients' understanding of their own behaviors, improving their communication and coping skills, increasing confidence and self-image, and moving toward a healthier and more satisfying level of functioning. I am fluent in both English and Farsi.

Please send an email to set up initial phone consult or appointment. Do you find yourself struggling in relationships? Do you find yourself repeating patterns? Are you unsure of how to manage and cope with discomfort? Are you ready to make a change? Seeking help and acknowledging your difficulties is the first step in healing. Therapy is a valuable space to begin the self-exploration process as well as to learn ways to create a healthy more meaningful life. I take an action oriented interactive approach to identify goals and implement change.

I appreciate the courage it takes for someone to seek therapy and ask for help. Even though it can be an uncomfortable process at the beginning, psychotherapy can be an extremely rewarding experience. I try my best to provide you with a very safe and supportive environment and to work collaboratively with you on raising your awareness about your process and helping you improve your quality of life. I am certified in Gestalt Therapy by the Gestalt Associates Training Los Angeles (GATLA) so I integrate gestalt therapy and cognitive behavioural therapy ( CBT ) in my work with you.

It's not easy asking for help. When walking through life's challenges finding a trained therapist you feel comfortable with is extremely important. My goal is to balance supportive connection with skilled intervention, helping clients create healthy and meaningful lives. I believe in a holistic, integrative approach to therapy that includes all dimensions of health. I perceive every person who enters therapy as valuable and courageous, deserving treatment tailored to their specific needs in a supportive, safe, caring environment. I will always respect your unique personality, cultural background and family context.

Hi! I want to first acknowledge that you have made the effort to seek out help by coming to this website, which means you already have awareness and acceptance that you may need additional support in your life right now. I commend you for taking that first step, it takes enormous strength. If you are someone who is finding your self stuck in unhealthy and maladaptive cycles, leading to strained or unhealthy relationships, unmet goals, lack of fulfillment, poor self esteem, or unhealthy behaviors, I am confident that I can help support you to overcome those barriers and help guide you towards achieving your goals.

Kenneth England is a licensed marriage and family therapist who has worked at high-quality substance abuse programs such as Cri-Help, The Canyon at Peace Park, historic Promises Malibu and Valley Recovery Center - Agua Dulce. He applies this strong experience for his Private Practice clients, as well. Kenneth finds that it is very important for patients to receive quality service, empathy and guidance in their life-changing decisions. He has also worked with several professional athletes, from some of America's top sports leagues, helping them with problematic issues in their life, including substance use.

Experiencing depression, anxiety, or relationship issues can be discouraging. One important aspect to therapy learning how to develop the inner strength to practice healthy skills and better manage symptoms. This is partly achieved through a collaborative approach to therapy that invites the client to understand and choose what is ultimately best for their health and relationships.

Hello, I am so happy you are here and ready to start a new "chapter". I am currently accepting clients both on zoom and in person age 2-22 with a variety of concerns ranging from anxiety to behavioral challenges. I have a vast experience in working with children and adolescents within all levels from private practice to residential . I come from a creative approach to therapy making it fun and inviting while instilling growth and meeting goals. I hope that this step allows you and your child/teen to find peace and can create a tool box that will last a life time. I am looking forward to connecting with you and your child/adolescent.

If you are facing bipolar disorder, feeling depressed and/or anxious, experiencing panic or struggling to deal with life's challenges, I am here to help. I offer individual therapy services to adults (18+) who are wanting to improve their lives.

My specialty is to treat Adult and Childhood ( Developmental Trauma), Complex Post Traumatic Stress Disorder, Anxiety, Panic Attacks, Phobias, Fear of flying, driving, claustrophobia and agoraphobia , medical issues related to stress. I also provide couples therapy, and premarital counseling.

My clientele are children, adolescents, and adult struggling with adjusting to life stressors, anxiety, depression, ADHD, and personality disorder traits. Currently my practice is primarily working with females but I work with both females and males. I have worked in the field of psychology for over 10 years. I also provide Quotient ADHD testing.

The decision to engage a therapist is deeply personal and may seem challenging. It is a unique relationship, where ideally, you can be in a safe, empathic environment and talk to someone with in depth psychological training and significant life experience. I offer both to my clients, treating individuals, couples, children, adolescents and families. These relationships have led me to focus on the treatment of: anxiety, depression, relational communications, work place stressors, substance use/abuse, attachment disorders, emotional regulation issues, self image, family systems, ADHD, grief and loss, parenting, obsessive/compulsive behaviors, impulse control, mood disorders and relational conflicts.

As a highly trained and experienced Anxiety therapist, I have extensive experience working with high-performing individuals, including executives and athletes, to help them manage anxiety and overcome the unique challenges that come with high-pressure careers and lifestyles. I understand that for those at the top of their game, the stakes are high, and the consequences of not performing at ones best can be significant. With 15+ years of experience in high-performing roles & years of being an athlete myself, I am well-equipped to help executives and athletes navigate the intense demands & expectations of their careers.

Hi, I am Julie, a Licensed Marriage and Family Therapist in California (LMFT118583). I understand if you are seeking counseling that you are looking for someone who can help you through something that is beyond what you can usually handle on your own. You are looking for someone with professional training as well as experience. I offer both. Additionally, I establish a warm rapport with my clients and provide a safe, supportive environment.

I believe that healing, growth, and change are available to all people, regardless of their present circumstances or their past misfortune. I help clients identify their challenges and their goals, and to find viable ways to help each client make changes along their psychological, social, and biological axes of life. I believe that no one is an island and that there is no shame in reaching out for help. I seek to provide an empathetic and intellectually engaging environment to cultivate insights and promote growth.

I believe that our close collaboration is the key to helping you adjust to difficult experiences and achieve a greater sense of balance and happiness in your life. With a strong emphasis on what is most important to you, I will work with you to help you live a life more focused on your values. I am a licensed psychologist specializing in cognitive -behavioral, humanistic, and existential approaches to treat patients with a range of health challenges that are both mental and physical. I have a strong interest in acceptance and commitment therapy (ACT) and other mindfulness-based interventions focused on healing the body and mind.