Marriage & Family Therapist, PhD, LMFT, ATR
My treatment approach includes an integrative blend of depth psychotherapy, somatic therapy, mindfulness, multigenerational family systems and internal family systems (IFS) therapy, neuro-emotional technique (NET), relational life therapy (RLT) and mind-body wellness
I help empower sensitive, empathic adults to recognize and honor their own needs and voices. You might have noticed yourself saying yes to others when you wanted to say no, or a tendency to take care of others, sacrificing yourself. Perhaps you haven’t even recognized your own needs many times, being so attuned to others. I offer expertise, guidance and support for you to better recognize. understand, honor, and tend to your unique needs and your valued relationships, and navigate these challenges according to your own Inner Compass.