Therapists in West Toluca Lake, CA
Therapy is most effective when it is both compassionate and intellectually rigorous. My approach integrates evidence-based methods with a deep respect for each client’s lived experience, identity, and nervous system. I work collaboratively, helping clients make sense of patterns that have shaped their lives and relationships — and supporting them in developing new, more sustainable ways of relating to themselves and others.
Therapy is most effective when it is both compassionate and intellectually rigorous. My approach integrates evidence-based methods with a deep respect for each client’s lived experience, identity, and nervous system. I work collaboratively, helping clients make sense of patterns that have shaped their lives and relationships — and supporting them in developing new, more sustainable ways of relating to themselves and others.
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My clients are often struggling with anxiety, depression, relationship distress, trauma, grief, and uncertainty due to life changes. Many find themselves repeating the same painful patterns in relationships, whether that means putting others' needs ahead of their own, avoiding conflict, feeling misunderstood, struggling with resentment or anger, or having the same arguments over and over. I provide a warm, supportive, and collaborative environment where individuals and couples can better understand themselves and the patterns contributing to their struggles, develop healthier ways of responding, and create meaningful change.
My clients are often struggling with anxiety, depression, relationship distress, trauma, grief, and uncertainty due to life changes. Many find themselves repeating the same painful patterns in relationships, whether that means putting others' needs ahead of their own, avoiding conflict, feeling misunderstood, struggling with resentment or anger, or having the same arguments over and over. I provide a warm, supportive, and collaborative environment where individuals and couples can better understand themselves and the patterns contributing to their struggles, develop healthier ways of responding, and create meaningful change.
N. Elyse Ndu
Marriage & Family Therapist Associate, AMFT, MFT, MAOM
1 Endorsed
Los Angeles, CA 90048
Hello! I'm Elyse, and I honor the chance to walk with you through wherever you find yourself in your journey. I am people-person who strives to make a safe space for others to work on themselves. Having been a fitness professional, I also embrace somatic, holistic and evidence-based approaches. I look forward to supporting your wellness.
Hello! I'm Elyse, and I honor the chance to walk with you through wherever you find yourself in your journey. I am people-person who strives to make a safe space for others to work on themselves. Having been a fitness professional, I also embrace somatic, holistic and evidence-based approaches. I look forward to supporting your wellness.
Our practice specializes in therapy for children, teens, families, and women. We understand the profound impact that mental health challenges can have on kids, individuals and families. Our mission is to provide compassionate and holistic support to help you and your loved ones heal and shine. Our dedicated team of experienced therapists specialize in a variety of evidence-based therapies tailored to meet the unique needs of children, teens, families, and mothers.
Our practice specializes in therapy for children, teens, families, and women. We understand the profound impact that mental health challenges can have on kids, individuals and families. Our mission is to provide compassionate and holistic support to help you and your loved ones heal and shine. Our dedicated team of experienced therapists specialize in a variety of evidence-based therapies tailored to meet the unique needs of children, teens, families, and mothers.
I work with adults who are struggling and need a space to be heard, understood and want to develop the skills to "hear" their inner voice and move through their lives in a grounded way that can honor their choices. Many of my clients experience emotional, psychological or physical stressors. I help them develop a sense of safety in their bodies, reclaim their voice, and learn to love and value themselves as their most authentic selves.
If you are looking for an AI free zone (no technology listening, no required diagnoses, no electronic chart), I can provide paper charts. Some insurance don't allow this, so this is cash pay.
I work with adults who are struggling and need a space to be heard, understood and want to develop the skills to "hear" their inner voice and move through their lives in a grounded way that can honor their choices. Many of my clients experience emotional, psychological or physical stressors. I help them develop a sense of safety in their bodies, reclaim their voice, and learn to love and value themselves as their most authentic selves.
If you are looking for an AI free zone (no technology listening, no required diagnoses, no electronic chart), I can provide paper charts. Some insurance don't allow this, so this is cash pay.
Does this sound familiar? You spend your days providing for everyone else - your kids, your partner, your boss, your friends or family. Constantly tending to the needs and expectations of others, all the while feeling resentment and overwhelm build because said needs and expectations have become too much for you manage. Sure, on the outside you’re doing is fine. Maybe even better than fine! Perhaps you have everything you thought you wanted…but when you take a moment to pause and examine your life you’re left wondering “is this it" and "If it is…why do I feel so overwhelmed and disconnected?”
Does this sound familiar? You spend your days providing for everyone else - your kids, your partner, your boss, your friends or family. Constantly tending to the needs and expectations of others, all the while feeling resentment and overwhelm build because said needs and expectations have become too much for you manage. Sure, on the outside you’re doing is fine. Maybe even better than fine! Perhaps you have everything you thought you wanted…but when you take a moment to pause and examine your life you’re left wondering “is this it" and "If it is…why do I feel so overwhelmed and disconnected?”
Compassionate grief support and grief education for those dealing with loss of all kinds as well as life changes. All types of loss deserve support and it can be recent or a loss long ago that brings us together.
Compassionate grief support and grief education for those dealing with loss of all kinds as well as life changes. All types of loss deserve support and it can be recent or a loss long ago that brings us together.
Big life changes, relationship issues, or the demands of parenting have you feeling overwhelmed and uncertain. You may think things through but find it hard to access your feelings. Or, your deep emotions seem at odds with your logical thinking, causing confusion and self-doubt. You want to build a life you enjoy and strengthen your relationships but aren’t sure where to start. Often perfectionism, anxiety, or self-criticism take hold and you feel stuck and disconnected from yourself and what matters most to you. You want a therapist who does more than just listen – you want someone who’ll help you make real changes in your life.
Big life changes, relationship issues, or the demands of parenting have you feeling overwhelmed and uncertain. You may think things through but find it hard to access your feelings. Or, your deep emotions seem at odds with your logical thinking, causing confusion and self-doubt. You want to build a life you enjoy and strengthen your relationships but aren’t sure where to start. Often perfectionism, anxiety, or self-criticism take hold and you feel stuck and disconnected from yourself and what matters most to you. You want a therapist who does more than just listen – you want someone who’ll help you make real changes in your life.
I've been in practice over thirty years, dividing my time between my private office ( where i've mostly seen adults) and CHLA Mental Health Clinic where I specialized in adolescents and where I served as one of the training directors for many years. For the last five years, I've devoted my time exclusively to my private practice where I use a range of treatment models ( individual/conjoint/family) and enjoy working with a diverse clientele in terms of presenting problems, age, gender and sexual orientation.
I've been in practice over thirty years, dividing my time between my private office ( where i've mostly seen adults) and CHLA Mental Health Clinic where I specialized in adolescents and where I served as one of the training directors for many years. For the last five years, I've devoted my time exclusively to my private practice where I use a range of treatment models ( individual/conjoint/family) and enjoy working with a diverse clientele in terms of presenting problems, age, gender and sexual orientation.
Being board certified in clinical psychology as a marriage and family therapist, I believe that taking care of your mental health is important. I have been working with youth, adults, and families from various backgrounds in different capacities for more than 35 years. I have been practicing therapy for more than 5 years. I provide individual therapy for those experiencing anxiety, anger, PTSD symptoms, co-occurring disorders, and more.
I would like to help you on your journey to mental wellness.
Being board certified in clinical psychology as a marriage and family therapist, I believe that taking care of your mental health is important. I have been working with youth, adults, and families from various backgrounds in different capacities for more than 35 years. I have been practicing therapy for more than 5 years. I provide individual therapy for those experiencing anxiety, anger, PTSD symptoms, co-occurring disorders, and more.
I would like to help you on your journey to mental wellness.
Everyone has a story to tell. As a compassionate therapist, I believe that the relationships we cultivate with our individual experiences significantly impact our quality of life. I specialize in supporting individuals navigating both everyday and complex life challenges. My practice is rooted in a holistic and trauma-informed framework of care. Through this lens, I believe we can learn to tend to our needs and rediscover our authentic selves, empowering us to thrive in all areas of our life.
Everyone has a story to tell. As a compassionate therapist, I believe that the relationships we cultivate with our individual experiences significantly impact our quality of life. I specialize in supporting individuals navigating both everyday and complex life challenges. My practice is rooted in a holistic and trauma-informed framework of care. Through this lens, I believe we can learn to tend to our needs and rediscover our authentic selves, empowering us to thrive in all areas of our life.
I've been an individual and couple therapist for over 2 decades. I work in a friendly, genuine way, creating a safe space in which to help individuals and couples feel better or deal with life challenges - relationships, work issues, low self-worth, or just "stuck." My specialty as a couple therapist is to be sensitive to the different styles of men and women, while both exploring underlying issues and providing tools for healthier communication. In all of my work, I use methods proven by research. For all clients, I believe people should leave therapy feeling, "This person really helped me."
I've been an individual and couple therapist for over 2 decades. I work in a friendly, genuine way, creating a safe space in which to help individuals and couples feel better or deal with life challenges - relationships, work issues, low self-worth, or just "stuck." My specialty as a couple therapist is to be sensitive to the different styles of men and women, while both exploring underlying issues and providing tools for healthier communication. In all of my work, I use methods proven by research. For all clients, I believe people should leave therapy feeling, "This person really helped me."
Modern life is challenging for a variety of reasons. I believe we’re all doing the best we can, but sometimes we don’t know why life isn’t going as well as we'd like. Whether you’re struggling with relationships, loneliness, career ambitions, or fulfillment, therapy provides a safe environment to better understand what’s troubling you. The therapeutic space is sacred to me because vulnerability requires trust and leads to healing. Sometimes, we need permission to feel. Other times, we need to uncover our authentic selves. No matter the personal challenge, I will provide you with curiosity and acceptance.
Modern life is challenging for a variety of reasons. I believe we’re all doing the best we can, but sometimes we don’t know why life isn’t going as well as we'd like. Whether you’re struggling with relationships, loneliness, career ambitions, or fulfillment, therapy provides a safe environment to better understand what’s troubling you. The therapeutic space is sacred to me because vulnerability requires trust and leads to healing. Sometimes, we need permission to feel. Other times, we need to uncover our authentic selves. No matter the personal challenge, I will provide you with curiosity and acceptance.
Hi there, I'm Shirley, a Licensed Marriage and Family Therapist. When emotions feel overwhelming, and life's challenges leave you feeling disconnected, you don't have to carry that weight alone. With 18 years of experience, I provide a compassionate, trauma-informed space for healing. We will work together to identify what is keeping you stuck and use evidence-based modalities like EMDR and BODY-BASED to process roadblocks. Our work is a collaborative journey toward restoring your inner balance. Through a holistic lens, we will focus on genuine healing that nourishes your mind, body, and spirit. I warmly invite you to reach out.
Hi there, I'm Shirley, a Licensed Marriage and Family Therapist. When emotions feel overwhelming, and life's challenges leave you feeling disconnected, you don't have to carry that weight alone. With 18 years of experience, I provide a compassionate, trauma-informed space for healing. We will work together to identify what is keeping you stuck and use evidence-based modalities like EMDR and BODY-BASED to process roadblocks. Our work is a collaborative journey toward restoring your inner balance. Through a holistic lens, we will focus on genuine healing that nourishes your mind, body, and spirit. I warmly invite you to reach out.
We're built for clarity and attachment in a world of complexity and impermanence. We want certainty and consistency in a world that, quite often, guarantees neither. To be human is to, in moments, feel hurt or lost, carrying our aching pasts into unknown and scary futures, susceptible to sadness, shame, confusion, anxiety, disconnection, fear, grief, and stuckness. It is an honor to walk with clients—playfully and imaginatively—as they shed worn-out patterns, awaken to truer selves in unexpected ways, discover fresh and vibrant forms of emotional expression, and step into a new sense of agency and vitality.
We're built for clarity and attachment in a world of complexity and impermanence. We want certainty and consistency in a world that, quite often, guarantees neither. To be human is to, in moments, feel hurt or lost, carrying our aching pasts into unknown and scary futures, susceptible to sadness, shame, confusion, anxiety, disconnection, fear, grief, and stuckness. It is an honor to walk with clients—playfully and imaginatively—as they shed worn-out patterns, awaken to truer selves in unexpected ways, discover fresh and vibrant forms of emotional expression, and step into a new sense of agency and vitality.
Life can be complicated, and there isn’t a handbook for managing issues like anxiety, depression, addiction, and relationships. It’s important to know that you’re not alone, and these challenges are growth opportunities. You’re probably here because it’s time to “do something different.” Let our team at Meridian Counseling guide you on this journey.
Life can be complicated, and there isn’t a handbook for managing issues like anxiety, depression, addiction, and relationships. It’s important to know that you’re not alone, and these challenges are growth opportunities. You’re probably here because it’s time to “do something different.” Let our team at Meridian Counseling guide you on this journey.
Life can feel overwhelming during times of change, uncertainty, and emotional stress. Whether you're navigating infertility, pregnancy, postpartum challenges, relationship difficulties, parenting concerns, or the pressures of adolescence, you don't have to face it alone.
I specialize in working with children, teens, women, couples, and members of the Jewish community struggling with anxiety, depression, ADHD, and life transitions. I understand how difficult it can be to manage emotions, relationships, and daily responsibilities when life feels overwhelming.
Life can feel overwhelming during times of change, uncertainty, and emotional stress. Whether you're navigating infertility, pregnancy, postpartum challenges, relationship difficulties, parenting concerns, or the pressures of adolescence, you don't have to face it alone.
I specialize in working with children, teens, women, couples, and members of the Jewish community struggling with anxiety, depression, ADHD, and life transitions. I understand how difficult it can be to manage emotions, relationships, and daily responsibilities when life feels overwhelming.
Lindsay Young-The Pink Moon Healing Collective
Pre-Licensed Professional, ACSW
1 Endorsed
Online Only
Hello! My name is Lindsay Young (she/they) and I'm a queer first generation Jamaican-American therapist and artist based in Southern California. I was born and raised in New York, where I gained years of experience working with nonprofit organizations, marginalized populations, and occupying counseling positions. I am also a published writer and author, and have gained years of experience as a teaching artist and workshop facilitator, often exploring the intersection of mental health and artistic expression. After graduating from Columbia University with my MSW, I decided to offer my services to new communities.
Hello! My name is Lindsay Young (she/they) and I'm a queer first generation Jamaican-American therapist and artist based in Southern California. I was born and raised in New York, where I gained years of experience working with nonprofit organizations, marginalized populations, and occupying counseling positions. I am also a published writer and author, and have gained years of experience as a teaching artist and workshop facilitator, often exploring the intersection of mental health and artistic expression. After graduating from Columbia University with my MSW, I decided to offer my services to new communities.
Life is messy and together, we have a chance to be creative with the challenges you have faced. I specialize in working with individuals navigating life transitions, self-esteem challenges, body image issues, anxiety, and depression. Practicing from a culturally sensitive lens, I take a collaborative, client-centered approach to therapy because I believe you are the expert of your own experience. I welcome you to reach out when you feel ready.
Life is messy and together, we have a chance to be creative with the challenges you have faced. I specialize in working with individuals navigating life transitions, self-esteem challenges, body image issues, anxiety, and depression. Practicing from a culturally sensitive lens, I take a collaborative, client-centered approach to therapy because I believe you are the expert of your own experience. I welcome you to reach out when you feel ready.
I’m a Queer, Mexican fronteriza from the Sonoran Desert borderlands, happy to call Los Angeles home. Prior to becoming a therapist, I worked in migrant and LGBT+ advocacy, eating disorder treatment, and youth development. Currently, I work with individuals, couples, and families via teletherapy throughout California, offering therapy in English and Spanish.
I’m a Queer, Mexican fronteriza from the Sonoran Desert borderlands, happy to call Los Angeles home. Prior to becoming a therapist, I worked in migrant and LGBT+ advocacy, eating disorder treatment, and youth development. Currently, I work with individuals, couples, and families via teletherapy throughout California, offering therapy in English and Spanish.
How does your Therapist compare?
Number of Therapists in West Toluca Lake, CA
< 10
Therapists in West Toluca Lake, CA who prioritize treating:
| 100% | Relationship Issues |
| 100% | ADHD |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Geriatric |
| 100% | Grief |
| 100% | Life Coaching |
Average years in practice
9 Years
Gender breakdown
| 100% | Female |
How Therapists in West Toluca Lake, CA see their clients
| 100% | Online Only |
FAQs - About Therapy and Counseling
How can I find a therapist in West Toluca Lake?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.