Anxiety Therapists in West Sacramento, CA

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Photo of Horizon Counseling Center Group Practice, Marriage & Family Therapist in West Sacramento, CA
Horizon Counseling Center Group Practice
Marriage & Family Therapist, AMFT, MFT
Verified
Our group of therapists are available to see adults, teens, couples, and families experiencing trauma, anxiety , depression, hoarding, parenting concerns, co-parenting, panic attacks, school issues, relationship issues, family communication, conflict management, parent/teen conflict, and anger management. They also have experience working with survivors of domestic violence and sexual assault survivors and the family who support them.
(916) 347-4472 
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West Sacramento, CA 95691
Offers online therapy
Photo of Alberto Flores Hernandez, Clinical Social Work/Therapist in West Sacramento, CA
Alberto Flores Hernandez
Clinical Social Work/Therapist, LCSW
Verified
It takes courage to reach out and seek help, and for many people, the idea of opening up to a complete stranger is scary and anxiety -provoking. But I believe in therapy, and one of the most important aspects in therapy is that you feel heard, respected and understood. My first task is to welcome you as a unique individual, with your own strengths and values.
(279) 400-1287 
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West Sacramento, CA 95605
Offers online therapy
Photo of Sterling Funk, Marriage & Family Therapist in West Sacramento, CA
Sterling Funk
Marriage & Family Therapist, LMFT
Verified
I am a licensed marriage and family therapist with 10 years experience in my field. I have mostly worked with clients in Southern California, but my formal training starting in Mexico City. I have worked with clients with a wide range of issues including depression, anxiety , trauma, relationship issues, internet addictions, and coming-of-age difficulties. Getting into therapy is the first step in trying to change the direction of your life. Figuring out a goal and purpose while working towards it helps the therapeutic process. I look forward to working with you.
(661) 762-3288 
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West Sacramento, CA 95691
Offers online therapy
Photo of Barbara Goldberg, LMFT, Marriage & Family Therapist in West Sacramento, CA
Barbara Goldberg, LMFT
Marriage & Family Therapist, MA, LMFT
Verified
In 45 years of practice I have worked with a wide variety of clients and am familiar with many modalities. I was also a tai chi practitioner and teacher for 25 years.. I use cognitive behavioral techniques and mindfulness and give lots of homework but my primary focus is helping you to love and accept yourself and to learn to soothe yourself without having to turn to destructive and addictive methods to try to feel better. I work with individual adults and couples and deal with anxiety , stress, depression, couples conflicts, anger, post-traumatic stress disorder, sexual difficulties, and non-chemical addictions.
(916) 546-1695 
Office is near:
West Sacramento, CA 95605
Offers online therapy
Waitlist for new clients
Photo of Shani Simon, Clinical Social Work/Therapist in West Sacramento, CA
Shani Simon
Clinical Social Work/Therapist, MS, LCSW
Verified
My combination of mind and body awareness works well for many issues, particularly anxiety , depression and eating disorders.
As a therapist, the connection between my client and me is central to the process. By fostering a safe and deep relationship, we can explore both immediate and historical issues that are causing suffering and pain. We will use a combination of mind, body and emotional understanding to explore the layers of the self. With increased insight and awareness, you will feel a greater sense of well being and satisfaction in all areas of your life.
(530) 431-8863 
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Office is near:
West Sacramento, CA 95691
Not accepting new clients
Photo of Jane Teixeira, Marriage & Family Therapist in West Sacramento, CA
Jane Teixeira
Marriage & Family Therapist, LMFT, MA
Verified
Hello and welcome! Whether you’re feeling lost, hopeless, overwhelmed, or just wanting to develop a kinder relationship with yourself I’d love you work with you. I specialize in treating depression, trauma, anxiety , stress, self-esteem issues, body image issues, and perfectionism. I use a person-centered approach and mindfulness to help create a safe space for you to reflect on your relationship patterns and goals. I also like to infuse behavioral therapy techniques to help you hone in on concrete steps you can take to make active changes in your life. I hope to help you find more meaning, creativity, and joy in life!
(916) 634-0156 
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Office is near:
West Sacramento, CA 95605
Offers online therapy
Photo of Mara Newbart, Clinical Social Work/Therapist in West Sacramento, CA
Mara Newbart
Clinical Social Work/Therapist, LCSW
Verified
I have been using EMDR, talk therapy, mindfulness and visualization, and relationship based therapy to help my clients with symptoms of depression, anxiety , PTSD, and attachment disorders.
I provide an accepting, nonjudgmental place for you to explore who you are, how you got to where you are, and to help you move forward in your life. If you or your are finding the stress of the Covid-19 epidemic overwhelming or notice that you are having difficulty coping with events that previously would not have caused you difficulty, I can give you support and tools to weather the crisis. If you have been considering getting therapy for a while, we can begin our work together online and transfer to working in person when it is safe to do so. .
(530) 924-3664 
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Office is near:
West Sacramento, CA 95605
Offers online therapy
Photo of Megan E Evans, Marriage & Family Therapist in West Sacramento, CA
Megan E Evans
Marriage & Family Therapist, MS, MFT
Verified
Worried, sad, confused, in conflict? Can't stop thinking? Feeling little pleasure or joy? Compassionately, I will help you reduce anxiety , resolve old business, uncover your strengths, and connect more deeply with others. With practical information and proven techniques, I can help you access your inner compass, work, sleep and play better. You can learn to trust yourself, work through past hurt and anger, understand and fully appreciate yourself and others. I'm honored to partner with a wide variety of people on their journeys of personal development, and I'm always impressed with the resilience and courage of my clients.
(530) 631-3252 
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Office is near:
West Sacramento, CA 95605
Photo of Deborah E Cohen, Marriage & Family Therapist in West Sacramento, CA
Deborah E Cohen
Marriage & Family Therapist, LMFT, CHT, MPH
Verified
I specialize in treating anxiety and panic attacks, phobias, PTSD, eating disorders, trauma recovery, sexual abuse recovery, OCD, depression, and couples therapy, I offer therapy groups, including: (1) Self-Discovery: Transforming the Shadow Within (2) Authentic Relationship Skills group for adults who find it difficult to relate to others authentically.
If you feel unfulfilled in your relationships and find loss and change difficult, and if you want to get to the source of the patterns and blocks keeping you stuck in worry, anxiety , emotional eating, lost sleep, and a lack of faith, then I can help. I especially enjoy working with couples and individuals longing for a connection to their "soul's wisdom" so that they can feel more balance, joy, and fulfillment. I am an integrative, holistic mind-body-spirit psychotherapist. I offer techniques that will help you tune into your deepest self, the part of you that has your best wisdom and answers for what you are seeking in your life.
(916) 251-9983 
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Office is near:
West Sacramento, CA 95605
Offers online therapy
Photo of Allison Jean Pichardo, Marriage & Family Therapist in West Sacramento, CA
Allison Jean Pichardo
Marriage & Family Therapist, LMFT
Verified
I specialize in working with individuals suffering from anxiety , particularly social anxiety and shyness.
I am passionate about helping individuals achieve their best selves and find fulfillment in life. Sometimes, we are held back by past hurts, low self esteem, anxiety , loss, or other life challenges. If you want to find ways to overcome life challenges, feel more confident, and have better relationships, I am here to help! I also love working with couples. Relationships, especially those with our spouse or partner are the most important thing in life. Often couples find themselves struggling to communicate and feel disconnected from one another. I would love to help you and your partner feel more connected!
(408) 705-2569 
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Office is near:
West Sacramento, CA 95691
Offers online therapy
Photo of Tom Clark Andrews, Marriage & Family Therapist in West Sacramento, CA
Tom Clark Andrews
Marriage & Family Therapist, MA, LMFT
Verified
I help first responders overcome symptoms of PTSD, such as anger, anxiety , and depression, so they can live a life connected to themselves and to community. Working as a first responder can be a stressful, painful experience. It can leave people feeling isolated and disconnected from their family, community, and themselves. It can sometimes feel like confronting the source of anxiety and anger is more than you can handle in a profession and a culture that require you to be strong. The fear of it being out of your control can be overwhelming. Yet the freedom, connection, and growth that result from addressing your trauma are life-
(916) 248-7294 
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Office is near:
West Sacramento, CA 95605
Offers online therapy
Photo of Arielle Pinkston, Marriage & Family Therapist in West Sacramento, CA
Arielle Pinkston
Marriage & Family Therapist, MA, LMFT
Verified
While I treat a variety of personal and interpersonal issues, I have a special interest in helping undergraduate and graduate level students cope with anxiety , self-esteem challenges, and relationship issues.
Are you feeling anxious, overwhelmed, or stuck? Perhaps struggling with certain relationships in your life? If so, I can help. Through therapy we can explore the patterns, thoughts, beliefs and behaviors that shape your world and help you identify and challenge areas that are holding you back.
(949) 536-8931 
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Office is near:
West Sacramento, CA 95605
Not accepting new clients
Photo of Holly Webb, Marriage & Family Therapist in West Sacramento, CA
Holly Webb
Marriage & Family Therapist, MA, LMFT
Verified
If you are looking for relief from life’s difficulties, you’re in the right place. You don’t have to face life’s personal struggles and stressful situations alone. If you are suffering from anxiety , depression, trauma, addiction, relationship difficulties or other sensitive life transitions, therapy may be an effective solution. A compassionate therapist can offer you support and help you find your way through current life challenges. You’ve already begun a step towards relief and change simply by considering counseling. My goal is to be an understanding and trustworthy partner in the process of creating positive life changes.
(916) 512-8433 
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Office is near:
West Sacramento, CA 95691
Offers online therapy
Photo of Matthew Litton, Clinical Social Work/Therapist in West Sacramento, CA
Matthew Litton
Clinical Social Work/Therapist, LCSW
Verified
Matt Litton is a licensed clinical social worker with over 17 years of experience providing evidence-based psychotherapy. He has extensive training in therapies to address depression, trauma, anxiety , substance abuse, and adjustment to life stressors.
(818) 351-1852 
Office is near:
West Sacramento, CA 95691
Offers online therapy
Photo of Ella Kurudimov, Marriage & Family Therapist in West Sacramento, CA
Ella Kurudimov
Marriage & Family Therapist, LMFT
Verified
I am the author of multiple therapy books for children and adults on anxiety , bullying, self-esteem, and overcoming weaknesses (in process of publishing).
Being able to understand and name one's struggle is a big part of the progress, so, let's work together in an attempt to go beyond the symptoms, let's work on addressing the root of the problem and look for ways out. It might not be the easiest path out there and yet often it's the only way to freedom/healing. I service those struggling with anxiety , panic attacks, depression, self-esteem/insecurities, addictions, conflict, relationships, etc. I work with parents struggling to manage their child's behavior. If you feel like you hit the rock bottom, your child is out of control and you don't know where to start, I am here to help!
(916) 269-5020 
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Office is near:
West Sacramento, CA 95691
Offers online therapy
Photo of Jeremy Gregory, Associate Clinical Social Worker in West Sacramento, CA
Jeremy Gregory
Associate Clinical Social Worker, MA, ASW
Verified
In addition to working with adults going through life transitions or trying to recover from depression, anxiety , or trauma, I also work with teen athletes.
The thing about life is that sometimes it can feel like right when everything is going well, something pops up. A current stressor, a blast from the past, or self-sabotage can find a way to rob us of the joy we so deeply desire. I have EMDRIA training in EMDR to help people process the ways they've been hurt in the past by a family member, a friend, a colleague, or a terrible accident or event. EMDR is highly renowned for its efficacy in healing trauma and helping attachment wounds from childhood. Once these get desensitized we're no longer the slave to our old triggers, and we can then move forward in freedom & joy.
(530) 296-8829 
Office is near:
West Sacramento, CA 95605
Offers online therapy
Photo of Mandisa Pittmon, Marriage & Family Therapist in West Sacramento, CA
Mandisa Pittmon
Marriage & Family Therapist, MA, LMFT
Verified
Fear, reactivity, anxiety , intense triggers, sadness, relationship challenges can be a result of negative experiences and trauma which make it difficult to have meaningful relationships and achieve goals. Brain Spotting works within the deep brain and body through its direct access to your autonomic and limbic systems within the body's central nervous system to identify, process and release core sources of emotional/body pain to provide relief from symptoms caused by negative experiences and trauma.
(424) 222-9372 
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West Sacramento, CA 95691
Offers online therapy
Waitlist for new clients
Photo of Shanya Pickard, Marriage & Family Therapist Associate in West Sacramento, CA
Shanya Pickard
Marriage & Family Therapist Associate, AMFT
Verified
Greetings! For starters, I’d like to commend you for finding my webpage; this means you are questioning if therapy is right for you, which is the first step in working towards emotional freedom. My name is Shanya Pickard, AMFT and I utilize the pronouns she/her/hers. I have extensive experience and am very passionate about working with the LGBTQ+ community and at-risk youth, as well as couples and survivors of abuse. In addition to individual therapy, I have experience working with couples and families, as well as facilitating Group Therapy including Anxiety and Depression,
(279) 201-6631 
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West Sacramento, CA 95691
Offers online therapy
Photo of Shawna Valverde, Marriage & Family Therapist in West Sacramento, CA
Shawna Valverde
Marriage & Family Therapist, LMFT
Verified
Although I work with various issues including anxiety , depression, and relationship conflict, I specialize in treating Asperger's Syndrome and survivors of trauma.
Everyone needs and deserves health in all forms. I believe therapy is no different than medical treatment or dental care. People often don't want to pursue therapy because they don't think their discomfort is enough to warrant the expense. Whether the sessions are many or few, therapy can make a big difference in how you feel about yourself and how you relate to others. Emotional health is an investment in your quality of life. I utilize interventions based on individualized needs to help people reach their goals and create a fulfilling life.
(916) 288-9783 
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Office is near:
West Sacramento, CA 95691
Offers online therapy
Photo of Sevil Gonen, Marriage & Family Therapist in West Sacramento, CA
Sevil Gonen
Marriage & Family Therapist, MA, LMFT
Verified
In this moment you feel lost, disconnected from your path/career, and unsure how to find self-fulfillment, while feeling the weight and intense expectations of others. You know you need help and don't know where to turn. Explaining how lost you feel to others around you, will make you more vulnerable than you wish to feel. You feel alone and know that something has to change. The stress of school and/or work is insurmountable, sharing these feelings with friends and family is not possible. Your stress causes intense pressure and anxiety which is affecting every aspect of your life.
(530) 564-0485 
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Office is near:
West Sacramento, CA 95691
Offers online therapy
Waitlist for new clients


See more therapy options for West Sacramento

Anxiety Therapists
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a West Sacramento anxiety therapist, these professionals provide anxiety therapy and counseling in West Sacramento.