Sports Performance Therapists in West Hollywood, CA
I work with children, teens, individual adults, and couples or relationships, helping navigate challenges such as anxiety (including social, performance ( sports), and test anxiety), panic attacks, ADHD, depression, trauma and PTSD, relationship and family dynamics, academic stress, life transitions, self-esteem and body image concerns, grief, domestic violence, cultural issues, and LGBTQ support.
Starting therapy can feel like a big step, especially when life feels overwhelming, confusing, or lonely. You might be feeling stuck, disconnected, or unsure how to navigate your emotions and relationships. I offer a warm, supportive, and judgment-free space where you can show up as your full self and start to better understand what’s happening inside you and around you. Whether you’re a teenager, college student, athlete, adult, part of a couple/relationship, or parent/caregiver, my goal is to help you feel more grounded, empowered, and in control of your emotions and your life.
I work with children, teens, individual adults, and couples or relationships, helping navigate challenges such as anxiety (including social, performance ( sports), and test anxiety), panic attacks, ADHD, depression, trauma and PTSD, relationship and family dynamics, academic stress, life transitions, self-esteem and body image concerns, grief, domestic violence, cultural issues, and LGBTQ support.
Starting therapy can feel like a big step, especially when life feels overwhelming, confusing, or lonely. You might be feeling stuck, disconnected, or unsure how to navigate your emotions and relationships. I offer a warm, supportive, and judgment-free space where you can show up as your full self and start to better understand what’s happening inside you and around you. Whether you’re a teenager, college student, athlete, adult, part of a couple/relationship, or parent/caregiver, my goal is to help you feel more grounded, empowered, and in control of your emotions and your life.
Rocker Health LLC
Licensed Professional Clinical Counselor, Ph.D, NCC, LCPC, LMHC, LPC
West Hollywood, CA 90069
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
The stressors of school, work, and relationships can often be overwhelming. Whether you are a young man, adolescent, or parent seeking support, navigating mental health can be confusing and isolating. Rather than focusing on what is “wrong,” I work in collaboration to cultivate what is working well. Our work invites change through hard work, awareness, and seeking truth; exploring both bright and dark. I specialize in working with children, adolescents, young adults, athletes and parents.
The stressors of school, work, and relationships can often be overwhelming. Whether you are a young man, adolescent, or parent seeking support, navigating mental health can be confusing and isolating. Rather than focusing on what is “wrong,” I work in collaboration to cultivate what is working well. Our work invites change through hard work, awareness, and seeking truth; exploring both bright and dark. I specialize in working with children, adolescents, young adults, athletes and parents.
Hi ya'll! Welcome to my Psychology Today page. My name is Ashley Viramontes and I am queer woman of Mexican decent. Throughout my career, I have dedicated myself to advocating for communities in need and I am pleased to be able to provide brave creative spaces for my clients to express themselves free of judgment. My goal is for BIPOC folx to feel comfortable while on their therapy journey.
Hi ya'll! Welcome to my Psychology Today page. My name is Ashley Viramontes and I am queer woman of Mexican decent. Throughout my career, I have dedicated myself to advocating for communities in need and I am pleased to be able to provide brave creative spaces for my clients to express themselves free of judgment. My goal is for BIPOC folx to feel comfortable while on their therapy journey.
You deserve a space where you can slow down, feel heard, and begin healing without judgment. I support individuals navigating anxiety, stress, relationships, and life changes with compassion and care. Therapy can be a place to better understand yourself, process what you have been carrying, and move through life with greater clarity and support.
You deserve a space where you can slow down, feel heard, and begin healing without judgment. I support individuals navigating anxiety, stress, relationships, and life changes with compassion and care. Therapy can be a place to better understand yourself, process what you have been carrying, and move through life with greater clarity and support.
I work with individuals and couples, as well as teens/adolescents helping them navigate challenges related to relationships, emotional regulation, identity development, and life transitions. With couples, I focus on improving communication, rebuilding trust, and fostering a deeper emotional connection. With teens and adolescents, I provide a supportive space to explore their experiences, build coping skills, and strengthen their sense of self during critical stages of development. At the core of my work is the belief that every person has an innate capacity for growth, resilience, and meaningful change.
I work with individuals and couples, as well as teens/adolescents helping them navigate challenges related to relationships, emotional regulation, identity development, and life transitions. With couples, I focus on improving communication, rebuilding trust, and fostering a deeper emotional connection. With teens and adolescents, I provide a supportive space to explore their experiences, build coping skills, and strengthen their sense of self during critical stages of development. At the core of my work is the belief that every person has an innate capacity for growth, resilience, and meaningful change.
Hello and welcome, I'm Corrine. I specialize in working with adults who are struggling with anxiety, racing thoughts, self-doubt, imposter syndrome, worry, and shame. I prioritize people who are ready to do the work, to open up to the best of their ability, and who want to be challenged when the time is right. I know that growth is possible when we lean in and are willing to practice new things, with an understanding that it's a journey that takes time. It won't be easy, but it will be worth it!
Hello and welcome, I'm Corrine. I specialize in working with adults who are struggling with anxiety, racing thoughts, self-doubt, imposter syndrome, worry, and shame. I prioritize people who are ready to do the work, to open up to the best of their ability, and who want to be challenged when the time is right. I know that growth is possible when we lean in and are willing to practice new things, with an understanding that it's a journey that takes time. It won't be easy, but it will be worth it!
I’ve always been searching for the root of things. That search led me to the body, where I discovered the nervous system is the foundation of healing. I’m a somatic therapist certified in the Trauma Resiliency Model (TRM) and an Intermediate Level student in Somatic Experiencing (SE). I work with adults navigating anxiety, depression, and complex trauma, as well as creatives, athletes, and caregivers who want to feel at home in themselves again. You’re not broken—you may have just never been given the roadmap to your own nervous system.
I’ve always been searching for the root of things. That search led me to the body, where I discovered the nervous system is the foundation of healing. I’m a somatic therapist certified in the Trauma Resiliency Model (TRM) and an Intermediate Level student in Somatic Experiencing (SE). I work with adults navigating anxiety, depression, and complex trauma, as well as creatives, athletes, and caregivers who want to feel at home in themselves again. You’re not broken—you may have just never been given the roadmap to your own nervous system.
I’m a Licensed Marriage and Family Therapist dedicated to helping individuals, couples, and families navigate life’s challenges with compassion and care. I specialize in anxiety, depression, trauma, and life transitions, using a warm, client-centered approach to support healing, growth, and resilience. My approach is warm, collaborative, and client-centered. I create a safe, nonjudgmental space where you can explore your thoughts and emotions while building on your strengths. Together, we’ll develop healthy coping tools, increase self-awareness, and work toward lasting change and emotional well-being.
I’m a Licensed Marriage and Family Therapist dedicated to helping individuals, couples, and families navigate life’s challenges with compassion and care. I specialize in anxiety, depression, trauma, and life transitions, using a warm, client-centered approach to support healing, growth, and resilience. My approach is warm, collaborative, and client-centered. I create a safe, nonjudgmental space where you can explore your thoughts and emotions while building on your strengths. Together, we’ll develop healthy coping tools, increase self-awareness, and work toward lasting change and emotional well-being.
I enjoy working with clients who are looking to explore new ways to understand themselves, their relationships, and the reasons for their distress. I think that most of our depression, anxiety, or trauma responses come from a place of protectiveness and if we can learn to have empathy for ourselves in these reactions, we can learn to choose when to double-down and when to let go.
I enjoy working with clients who are looking to explore new ways to understand themselves, their relationships, and the reasons for their distress. I think that most of our depression, anxiety, or trauma responses come from a place of protectiveness and if we can learn to have empathy for ourselves in these reactions, we can learn to choose when to double-down and when to let go.
Are you feeling emotionally overwhelmed, stuck in repetitive relationship patterns, or worried about your teenager’s focus, behavior, or emotional regulation? Have you tried therapy before, but felt it didn’t go deep enough or translate into real-life change?
I’m Juan Ricardo Diaz, LMFT, a bilingual psychotherapist with over 20 years of clinical experience, specializing in adolescents, adults, couples, and families, with a strong focus on emotional regulation, relationships, and brain-based change.
Are you feeling emotionally overwhelmed, stuck in repetitive relationship patterns, or worried about your teenager’s focus, behavior, or emotional regulation? Have you tried therapy before, but felt it didn’t go deep enough or translate into real-life change?
I’m Juan Ricardo Diaz, LMFT, a bilingual psychotherapist with over 20 years of clinical experience, specializing in adolescents, adults, couples, and families, with a strong focus on emotional regulation, relationships, and brain-based change.
Now accepting new clients via Telehealth across California. I specialize in working with LGBTQ+ individuals navigating self-worth, identity, body image, anxiety, and trauma. You don’t need to be in crisis to benefit from therapy—sometimes, it’s about feeling more like yourself again. In a world that often teaches us to hide or shrink, therapy can be a space to reconnect with who you are and how you want to move through life. I offer a warm, collaborative space where we explore your story with curiosity,not judgment, so you can begin to rewrite the beliefs that no longer serve you and live with more freedom, authenticity, and trust.
Now accepting new clients via Telehealth across California. I specialize in working with LGBTQ+ individuals navigating self-worth, identity, body image, anxiety, and trauma. You don’t need to be in crisis to benefit from therapy—sometimes, it’s about feeling more like yourself again. In a world that often teaches us to hide or shrink, therapy can be a space to reconnect with who you are and how you want to move through life. I offer a warm, collaborative space where we explore your story with curiosity,not judgment, so you can begin to rewrite the beliefs that no longer serve you and live with more freedom, authenticity, and trust.
Are you feeling like you're not quite operating at your full potential? If so, you're not alone—and therapy can offer valuable insight into what might be holding you back. I work with individuals, teens, and couples to explore the barriers that may be getting in the way of a more fulfilling and meaningful life.
Are you feeling like you're not quite operating at your full potential? If so, you're not alone—and therapy can offer valuable insight into what might be holding you back. I work with individuals, teens, and couples to explore the barriers that may be getting in the way of a more fulfilling and meaningful life.
Joel is a Licensed Marriage and Family Therapist who helps individuals, couples and families empower themselves in finding solutions to struggles ranging from communication and interpersonal issues to depression, anxiety and PTSD. His expertise in formulating personalized approaches to mental health draws from his years of experience as a private practice clinician in the greater Los Angeles area and his past experience as a Court Appointed Special Advocate for children in foster care, a litigator in California state and federal courts, and a journalist.
Joel is a Licensed Marriage and Family Therapist who helps individuals, couples and families empower themselves in finding solutions to struggles ranging from communication and interpersonal issues to depression, anxiety and PTSD. His expertise in formulating personalized approaches to mental health draws from his years of experience as a private practice clinician in the greater Los Angeles area and his past experience as a Court Appointed Special Advocate for children in foster care, a litigator in California state and federal courts, and a journalist.
Frieda Toroman
Marriage & Family Therapist Associate, MSCP, AMFT, APCC
1 Endorsed
West Hollywood, CA 90069
You Might Be Here Because...
Your mind never seems to turn off.
You overthink even small decisions.
You replay conversations for hours or days.
You're successful, but constantly feel like you're falling short.
You struggle with intrusive thoughts that won't let go.
You're tired of living in survival mode.
I help individuals and couples uncover the patterns keeping them stuck and build lasting change using CBT, ACT, IFS, ERP, mindfulness, and mind-body approaches. My goal is to help you leave therapy with greater clarity, practical tools, and confidence so you can build a life that feels calmer, more connected, and more fulfilling.
You Might Be Here Because...
Your mind never seems to turn off.
You overthink even small decisions.
You replay conversations for hours or days.
You're successful, but constantly feel like you're falling short.
You struggle with intrusive thoughts that won't let go.
You're tired of living in survival mode.
I help individuals and couples uncover the patterns keeping them stuck and build lasting change using CBT, ACT, IFS, ERP, mindfulness, and mind-body approaches. My goal is to help you leave therapy with greater clarity, practical tools, and confidence so you can build a life that feels calmer, more connected, and more fulfilling.
Taking the step into therapy is an act of courage to face what is holding you back. Are you suffering from depression or anxiety? Having trouble forming intimate relationships? Having a challenge in your relationship? Can't find a meaningful career? Faced with an addiction problem? Using Cognitive Behavioral Therapy, IMAGO Couples Therapy, Emotional Freedom Technique, Self Compassion, Psychodynamic Therapy, and, if needed, group therapy, we will dismantle the unconscious problems resulting in these problems so that you you can finally ACHIEVE YOUR GOALS and experience the joy you deserve in life.
Taking the step into therapy is an act of courage to face what is holding you back. Are you suffering from depression or anxiety? Having trouble forming intimate relationships? Having a challenge in your relationship? Can't find a meaningful career? Faced with an addiction problem? Using Cognitive Behavioral Therapy, IMAGO Couples Therapy, Emotional Freedom Technique, Self Compassion, Psychodynamic Therapy, and, if needed, group therapy, we will dismantle the unconscious problems resulting in these problems so that you you can finally ACHIEVE YOUR GOALS and experience the joy you deserve in life.
Are you struggling with self-worth issues, past trauma, or difficulty navigating relationships? A supportive relationship makes a big difference, allowing for honest exploration of your emotions, self-image, and ways of connecting with others. I believe therapy is about transformation, but it takes courage and commitment to change & together we can confront these obstacles head on. So please reach out for a free consultation!
Are you struggling with self-worth issues, past trauma, or difficulty navigating relationships? A supportive relationship makes a big difference, allowing for honest exploration of your emotions, self-image, and ways of connecting with others. I believe therapy is about transformation, but it takes courage and commitment to change & together we can confront these obstacles head on. So please reach out for a free consultation!
I focus on individuals, couples, children and families struggling with life challenges we all face from time to time. I offer a warm, nurturing environment in which you can share your concerns, hopefully rebalance situations in your life and perhaps find a sense of direction. This is best accomplished taking direction from you and in collaboration with you and your needs. The best approach to healing is to discuss your needs and together develop a plan of action. I welcome people of any kind who are in need. You will find my door and my heart open.
I focus on individuals, couples, children and families struggling with life challenges we all face from time to time. I offer a warm, nurturing environment in which you can share your concerns, hopefully rebalance situations in your life and perhaps find a sense of direction. This is best accomplished taking direction from you and in collaboration with you and your needs. The best approach to healing is to discuss your needs and together develop a plan of action. I welcome people of any kind who are in need. You will find my door and my heart open.
Are your existing coping skills not feeling effective enough? Do you feel overwhelmed often? You might be thriving in some aspects of your life, but feeling unhappy or unfulfilled in other areas. Well, you're not alone. We all struggle with some level of anxiety, stress, burnout, and other difficult feeling states. It's part of being human in this very complex and demanding culture that we live in today. With so many things "to-do," goals to accomplish, and people to please, it's easy to feel disconnected from what truly matters and brings meaning to life. Living on an autopilot survival loop. Can you relate?
Are your existing coping skills not feeling effective enough? Do you feel overwhelmed often? You might be thriving in some aspects of your life, but feeling unhappy or unfulfilled in other areas. Well, you're not alone. We all struggle with some level of anxiety, stress, burnout, and other difficult feeling states. It's part of being human in this very complex and demanding culture that we live in today. With so many things "to-do," goals to accomplish, and people to please, it's easy to feel disconnected from what truly matters and brings meaning to life. Living on an autopilot survival loop. Can you relate?
I do ONLINE SESSIONS. Quit smoking - easy and without gaining weight. 1-2 sessions. I believe that if you change your thoughts, you can change anything in your life! Your history is never your destiny. With more than 35 years of experience in the field, I have treated people with all kinds of issues. My experience includes owning and running a drug and alcohol treatment facility with 300 inpatients. In my practice the number 1 priority is to let go of the past, sleep good, feel good and eat good from session 1 - this creates a good foundation for the further treatment. Session in your home is possible
I do ONLINE SESSIONS. Quit smoking - easy and without gaining weight. 1-2 sessions. I believe that if you change your thoughts, you can change anything in your life! Your history is never your destiny. With more than 35 years of experience in the field, I have treated people with all kinds of issues. My experience includes owning and running a drug and alcohol treatment facility with 300 inpatients. In my practice the number 1 priority is to let go of the past, sleep good, feel good and eat good from session 1 - this creates a good foundation for the further treatment. Session in your home is possible
See more therapy options for West Hollywood
Nearby Sports Performance Therapists Searches for West Hollywood
- Beverly Hills
- Burbank
- Century City
- Culver City
- Hollywood
- Los Angeles
- North Hollywood
- Silver Lake
- Studio City
- Toluca Lake
- Valley Village
- West Los Angeles
Sports Performance Therapists
How does sports psychology work?
Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualization, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.
How long does treatment for a sports-related problem take?
The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.
How effective is treatment for sports performance problems?
Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.
What are the limitations of sports psychology?
Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.