Transpersonal Therapists in Weed, CA

It takes courage to seek support and look deeply at yourself and your unique challenges and strengths. My focus is to help clients feel more empowered, balanced, and whole in their lives. I offer a unique combination of psychotherapy, informed by Depth Psychology, Cognitive Behavioral Therapy and Functional Medicine-as well as NeurOptimal Neurofeedback Brain Training to support mental, emotional, physical and spiritual well-being. My experience includes: trauma focused outpatient county mental health with adults and children, crisis work in local hospitals-as well as grief and palliative care for hospice patients and their families.

I am a Licensed Professional Clinical Counselor in California with 5 years of clinical experience counseling individuals in private practice, non-profit organizations, and community clinics. I have worked with clients on a variety of mental health issues and personal issues including anxiety, depression, bipolar disorder, addictions, relationship issues, sleeping issues, pregnancy and parenting concerns, spirituality, and career transitions. My goal in my counseling is to help my clients live deeply fulfilling lives and reach their full potential.

Kind, professional assistance on the path to meaningful change. Offices in Redding and Yreka.

Whether it is anxiety or depression, trauma or circumstances, I am hear to help. It takes strength to reach out and courage to follow through. My goal is to assist you reclaim the peace of mind and balance you are looking for. I work with both men and women as well as adolescents 12 and up. I have extensive experience working with couples, men, teens, young adults and the elderly. If you have been wanting someone to talk with I am here and am ready to listen and support.

Feeling like no matter how hard you try, it’s never enough? Negative thoughts such as this can generate anger, guilt, sadness, fear and other feelings that can take us down a path that leads to anxiety, depression, or other symptoms of mental and physical distress. They can impact our identity, relationships, behaviors, health, and ultimately our happiness. If we don’t examine our faulty thinking and heal the wounds that drive our negative feelings of “not good enough,” it becomes difficult to truly be our self and live an authentic life. Self-examination can be an empowering journey that leads to self-acceptance and happiness.

Do you long to feel greater self esteem and ease? My experience helping many people has shown me that effective and worthwhile therapy unfolds by sensitive attunement to each unique client or couple. Healing has many facets: emotional, somatic, cognitive, energetic, and relational are important elements. I work with you as your skilled guide within a healing professional therapeutic relationship. If you are seeking transpersonal (spiritually inclusive) therapy I could be a great fit for you. As a long time seeker and practitioner I know well the gifts that come from the spaces where psychology meets spirituality.

I love to work with client's who are open to experiential ways of discovering their authentic self. I believe we all have the ability to intuitively tap into our own internal knowing that will guide us with clarity. I work with clients on connecting to their highest sense of self and releasing the dependence on seeking their worth outside of themselves. We are more than what we think!

Whether you are struggling with relationship issues, mid-life changes, or feelings of depression and anxiety, psychotherapy can be an invaluable tool. Therapy provides a safe environment to heal from unresolved past issues or deal with current life stressors. I am honored to accompany you on your journey to personal growth and wholeness.

My work in sessions is based on what is most helpful to the person I am working with in the moment. I believe healing happens by meeting people where they are and helping them feel seen, heard and accepted. I am fascinated with helping others find their truth, happiness and joy.

Another long stressful day at work, and now you’re driving home. This should be when you can finally relax, but the truth is, you’re already getting tense. You know that the moment you walk in the door, you’ll be bombarded with a long list of responsibilities. Make dinner, walk the dog, do the laundry – and no matter how much you do, it never seems like enough. You don’t know why she’s so unhappy. There was a time when your relationship was filled with warmth and understanding. Now, every interaction seems to lead to conflict. And you’re worried that if something doesn’t change soon, it may be too late to fix. You need help.

There are a lot of reasons to seek therapy, and improved relationships can help most all of them. Repetitive patterns from trauma or a diminished connection with a loved one can drain the resiliency and joy from your daily life. It can seem like you're stuck with unmet needs, feeling like you can't get it right, or that you are the only one who cares about the relationship. You ever wonder how people who love each other so much can argue so intensely? I strive to help you move from ineffective dependency to effective dependence.

Life can be confusing, relationships can be stressful, and the present can make you feel anxious or depressed. Sometimes a painful past can surface into the moment, especially when situations are difficult or when you are experiencing major change. During these periods your mood and thoughts can be affected in negative ways. When you are feeling alone, disconnected, or confused, talking things through can make all the difference.