Therapists in Watsonville, CA
I work with children, teens, and families experiencing anxiety, depression, emotional regulation difficulties, behavioral concerns, and family stress. I support clients navigating life transitions, relationship challenges, parenting stress, cultural identity concerns, and intergenerational dynamics, offering a space that feels safe, respectful, and affirming.
I work with children, teens, and families experiencing anxiety, depression, emotional regulation difficulties, behavioral concerns, and family stress. I support clients navigating life transitions, relationship challenges, parenting stress, cultural identity concerns, and intergenerational dynamics, offering a space that feels safe, respectful, and affirming.
Starting therapy can feel like a big step, and my goal is to create a space where you feel safe, heard, and supported. I work with children, youth, adults, and older adults who may be navigating stress, anxiety, life transitions, relationship challenges, or simply feeling stuck and wanting things to change. My approach to therapy is collaborative and compassionate. I am honored to witness the people who come to me for help. I believe that each person’s story and experiences are unique, so I tailor our work together to meet your individual needs and goals.
Starting therapy can feel like a big step, and my goal is to create a space where you feel safe, heard, and supported. I work with children, youth, adults, and older adults who may be navigating stress, anxiety, life transitions, relationship challenges, or simply feeling stuck and wanting things to change. My approach to therapy is collaborative and compassionate. I am honored to witness the people who come to me for help. I believe that each person’s story and experiences are unique, so I tailor our work together to meet your individual needs and goals.
Whether feeling trapped in old patterns, weighed down by fear or grief, navigating life transitions, or searching for deeper meaning and fulfillment, life can feel downright overwhelming at times. It is my belief that the answers to these struggles often reside within, and this is when therapy may be helpful too. In a supportive therapeutic space the parts of yourself that have been wanting to be seen and heard can begin to emerge, expressing needs and guiding you towards the answers you seek. Together, we can embark on this journey of self-exploration and self-expression.
Whether feeling trapped in old patterns, weighed down by fear or grief, navigating life transitions, or searching for deeper meaning and fulfillment, life can feel downright overwhelming at times. It is my belief that the answers to these struggles often reside within, and this is when therapy may be helpful too. In a supportive therapeutic space the parts of yourself that have been wanting to be seen and heard can begin to emerge, expressing needs and guiding you towards the answers you seek. Together, we can embark on this journey of self-exploration and self-expression.
Shine a Light Counseling Center offers quality, affordable therapy in Santa Cruz, Watsonville, Scotts Valley, Monterey and San Francisco. Our diverse staff of therapists can help with a wide range of personal difficulties, including difficult emotions, conflicted relationships, and problematic behaviors. We believe in your good intentions. And we would like to help you self-reflect to discover how to move through the challenges you face, so you can emerge with a more satisfying life.
Shine a Light Counseling Center offers quality, affordable therapy in Santa Cruz, Watsonville, Scotts Valley, Monterey and San Francisco. Our diverse staff of therapists can help with a wide range of personal difficulties, including difficult emotions, conflicted relationships, and problematic behaviors. We believe in your good intentions. And we would like to help you self-reflect to discover how to move through the challenges you face, so you can emerge with a more satisfying life.
The clients I see are hardworking and passionate, dealing with depression, anxiety, insomnia, chronic pain, or the effects of trauma. They are perfectionists who are trying so hard but feeling like they're going nowhere. They're tired of being in the same emotional rut. They want evidence-based treatment that works.
I help clients throughout California find new coping skills and build loving self-compassion. I extend a warm invitation to Asian American and Desi clients who are grappling with stigma around therapy. Let's talk about work stress, dating, marriage, sexual orientation, aging, family expectations, and identity.
The clients I see are hardworking and passionate, dealing with depression, anxiety, insomnia, chronic pain, or the effects of trauma. They are perfectionists who are trying so hard but feeling like they're going nowhere. They're tired of being in the same emotional rut. They want evidence-based treatment that works.
I help clients throughout California find new coping skills and build loving self-compassion. I extend a warm invitation to Asian American and Desi clients who are grappling with stigma around therapy. Let's talk about work stress, dating, marriage, sexual orientation, aging, family expectations, and identity.
Welcome! Thank you for taking the first step in your counseling journey. My goal is to make you feel comfortable and confident in who you are. I use a variety of treatment modalities to ensure that you are getting the most out of each session. But the most important thing is that you feel comfortable in each session. I use a collaborative approach to each session to ensure you feel heard and understood.
Welcome! Thank you for taking the first step in your counseling journey. My goal is to make you feel comfortable and confident in who you are. I use a variety of treatment modalities to ensure that you are getting the most out of each session. But the most important thing is that you feel comfortable in each session. I use a collaborative approach to each session to ensure you feel heard and understood.
We are not defined by what has happened to us, but what we choose to become in response to it. I see therapy as a very collaborative process; I aim to assist clients in walking their path to healing and wellness while striving to allow them to teach me about who they are and what they may need. My approach to therapy is integrative and humanistic; tailored to the needs and preferences of each individual, and in support of their desired goals. I am currently accepting clients for virtual sessions and have a waitlist for in-person counseling. I only accept MediCal through Central California Alliance for Health at this time.
We are not defined by what has happened to us, but what we choose to become in response to it. I see therapy as a very collaborative process; I aim to assist clients in walking their path to healing and wellness while striving to allow them to teach me about who they are and what they may need. My approach to therapy is integrative and humanistic; tailored to the needs and preferences of each individual, and in support of their desired goals. I am currently accepting clients for virtual sessions and have a waitlist for in-person counseling. I only accept MediCal through Central California Alliance for Health at this time.
Psychotherapist/University Lecturer in the Department of Psychology, California State University, Monterey Bay. Teletherapy/In Office in Monterey Peninsula, Central CA. Specializing in the treatment of depression, anxiety, personality disturbances, mood disorders, relational problems, attachment disorders, marital discord, stress, family conflict, and behavior problems. Fee for service $140.00 per therapy hour. Panel provider for Blue Cross/Blue Shield/Cal Viva/United Healthcare.
Psychotherapist/University Lecturer in the Department of Psychology, California State University, Monterey Bay. Teletherapy/In Office in Monterey Peninsula, Central CA. Specializing in the treatment of depression, anxiety, personality disturbances, mood disorders, relational problems, attachment disorders, marital discord, stress, family conflict, and behavior problems. Fee for service $140.00 per therapy hour. Panel provider for Blue Cross/Blue Shield/Cal Viva/United Healthcare.
I work with individuals, couples, and families navigating concerns or difficulties in various areas of life. My goal is to help you effectively address personal challenges and increase meaning in your experiences.
I work with individuals, couples, and families navigating concerns or difficulties in various areas of life. My goal is to help you effectively address personal challenges and increase meaning in your experiences.
The human experience can be complex and challenging. Many of us hold onto old patterns, carry unresolved emotions, and long for a greater sense of connection and purpose. Yet within each of us lies an innate capacity for presence, resilience, and the ability to experience authentic joy. My approach is compassionate and integrative, combining Humanistic, Existential, Narrative, Somatic, and Psychosynthesis models. I believe that healing unfolds when we turn inward, honor the wisdom of the body, and reconnect with our inherent wholeness.
The human experience can be complex and challenging. Many of us hold onto old patterns, carry unresolved emotions, and long for a greater sense of connection and purpose. Yet within each of us lies an innate capacity for presence, resilience, and the ability to experience authentic joy. My approach is compassionate and integrative, combining Humanistic, Existential, Narrative, Somatic, and Psychosynthesis models. I believe that healing unfolds when we turn inward, honor the wisdom of the body, and reconnect with our inherent wholeness.
Life can feel overwhelming, whether you’re navigating anxiety, grief, self-esteem challenges, or feeling stuck. I have experience working with children, adolescents, and young adults, and enjoy supporting younger clients as they make sense of their emotions and experiences. As a therapist trainee at Sacred Path, supervised while completing my MA in Counseling Psychology at Meridian University, I offer a space to slow down, feel heard, and work toward greater clarity, confidence, and emotional balance.
Life can feel overwhelming, whether you’re navigating anxiety, grief, self-esteem challenges, or feeling stuck. I have experience working with children, adolescents, and young adults, and enjoy supporting younger clients as they make sense of their emotions and experiences. As a therapist trainee at Sacred Path, supervised while completing my MA in Counseling Psychology at Meridian University, I offer a space to slow down, feel heard, and work toward greater clarity, confidence, and emotional balance.
My name is Mike Godby, and I am a psychotherapist with a master's degree in clinical psychology. I have been trained in relationships with myself and others. Many of my clients have issues with family, friends' bosses, and spouses. I use an approach of uncovering the self. When a person begins to know themselves. it's possible to have the right relationships with others because they have taken responsibility for themselves and have the clarity to decide who is in their inner circle. I use a gentle approach derived from over 50 years of meditation. I invite you to uncover yourself. Mike
My name is Mike Godby, and I am a psychotherapist with a master's degree in clinical psychology. I have been trained in relationships with myself and others. Many of my clients have issues with family, friends' bosses, and spouses. I use an approach of uncovering the self. When a person begins to know themselves. it's possible to have the right relationships with others because they have taken responsibility for themselves and have the clarity to decide who is in their inner circle. I use a gentle approach derived from over 50 years of meditation. I invite you to uncover yourself. Mike
I am a Licensed Clinical Social Worker based in California. I've had the opportunity to work with folks who are in all stages of life. I am committed to helping my clients by providing comprehensive mental health treatment services, psychoeducation, and advocacy. I enjoy the work I do, as I have been able to work with multiple populations and meet people of all walks of life.
I am a Licensed Clinical Social Worker based in California. I've had the opportunity to work with folks who are in all stages of life. I am committed to helping my clients by providing comprehensive mental health treatment services, psychoeducation, and advocacy. I enjoy the work I do, as I have been able to work with multiple populations and meet people of all walks of life.
I am a licensed Marriage and Family Child Therapist; I have been in the mental health field for the past 15 years. I have a range of experience working with children, teens, and adults, managing anxiety and depression symptoms. Additionally, I support individuals in recreating a sense of safety after experiencing traumatic events through a strong therapeutic relationship.
I am a licensed Marriage and Family Child Therapist; I have been in the mental health field for the past 15 years. I have a range of experience working with children, teens, and adults, managing anxiety and depression symptoms. Additionally, I support individuals in recreating a sense of safety after experiencing traumatic events through a strong therapeutic relationship.
Lucia Merino, LCSW (Bilingual Spanish/English)
Clinical Social Work/Therapist, LCSW
Watsonville, CA 95076
Often life presents challenges and we feel alone, trapped, and afraid. Right now you may have marital, work, or family problems. You may feel depressed, anxious or having panic attacks. You may feel lonely and not have anybody to turn to for help. I believe I can help you. Together, in therapy, you will learn how to overcome your current challenges and find your way back into a happy and meaningful life. I provide therapy in Spanish and English. I am bilingual/bicultural and I have been in practice for 20+ yrs. I also provide psychological evaluations for immigration cases. I look forward to hearing from you.
Often life presents challenges and we feel alone, trapped, and afraid. Right now you may have marital, work, or family problems. You may feel depressed, anxious or having panic attacks. You may feel lonely and not have anybody to turn to for help. I believe I can help you. Together, in therapy, you will learn how to overcome your current challenges and find your way back into a happy and meaningful life. I provide therapy in Spanish and English. I am bilingual/bicultural and I have been in practice for 20+ yrs. I also provide psychological evaluations for immigration cases. I look forward to hearing from you.
Hello and bienvenidos. I have over 11 years of experience working with children, adolescents, adults, and families. My approach to practice is tailored to the individual needs and style of each client. I enjoy working with people of all ages and backgrounds. My style is authentic, attentive, warm, yet playful and humorous. I strive to provide a safe and non-judgmental atmosphere where you can feel heard and understood. I enjoy working from an integrated approach that is person-centered, mindfulness-based, and rooted in Cognitive Behavioral Therapy (CBT).
Hello and bienvenidos. I have over 11 years of experience working with children, adolescents, adults, and families. My approach to practice is tailored to the individual needs and style of each client. I enjoy working with people of all ages and backgrounds. My style is authentic, attentive, warm, yet playful and humorous. I strive to provide a safe and non-judgmental atmosphere where you can feel heard and understood. I enjoy working from an integrated approach that is person-centered, mindfulness-based, and rooted in Cognitive Behavioral Therapy (CBT).
Psychotherapist/University Lecturer in the Department of Psychology, California State University, Monterey Bay. Serving Monterey & Santa Cruz County. In office and Teletherapy appointments. Specializing in the treatment of depression, anxiety, personality disturbances, mood disorders, relational problems, attachment disorders, marital discord, stress, family conflict, personality disturbances, and behavior problems. Treating adults, couples, families, adolescents, and LGBQT. Fee for service $120.00 per therapy hour. Panel provider for Blue Cross/Blue Shield.
Psychotherapist/University Lecturer in the Department of Psychology, California State University, Monterey Bay. Serving Monterey & Santa Cruz County. In office and Teletherapy appointments. Specializing in the treatment of depression, anxiety, personality disturbances, mood disorders, relational problems, attachment disorders, marital discord, stress, family conflict, personality disturbances, and behavior problems. Treating adults, couples, families, adolescents, and LGBQT. Fee for service $120.00 per therapy hour. Panel provider for Blue Cross/Blue Shield.
Psychotherapist & University Lecturer
I am a licensed psychotherapist and university lecturer in the Department of Psychology at California State University, Monterey Bay. I serve clients in Monterey, Santa Cruz, and San Jose, offering both in-office and telehealth throughout California.
I specialize in treating depression, anxiety, mood and personality disorders, relationship and attachment issues, marital and family conflict, stress, and behavioral concerns. I work with adults, couples, families, adolescents, and LGBTQ, using a thoughtful, and collaborative approach.
Fee: $140 per session
Insurance: Blue Cross/Shield Kaiser
Psychotherapist & University Lecturer
I am a licensed psychotherapist and university lecturer in the Department of Psychology at California State University, Monterey Bay. I serve clients in Monterey, Santa Cruz, and San Jose, offering both in-office and telehealth throughout California.
I specialize in treating depression, anxiety, mood and personality disorders, relationship and attachment issues, marital and family conflict, stress, and behavioral concerns. I work with adults, couples, families, adolescents, and LGBTQ, using a thoughtful, and collaborative approach.
Fee: $140 per session
Insurance: Blue Cross/Shield Kaiser
Hola, mi nombre es Sonia T-Giron y soy Licenciada Clinica y Terapeuta en salud mental. Mi experiencia en proveer servicios de salud mental incluye trabajando con ninos, adolencentes, adultos y familias en las comunidades con carencia enconomica, sin representacion. Mi enfoque es ayudar con problemas de anciedad y depresion, problemas de comportamiento, paternidad, estress de trauma post-traumatico, adaptacion a cambios, perdidas/condolencias y problemas interpesonales de autoestima y con falta de esperanza un futuro mejor. Creo que todos tenemos la fortalezas para sanar y crear un mejor bienestar para prosperar.(Bilingual Services)
Hola, mi nombre es Sonia T-Giron y soy Licenciada Clinica y Terapeuta en salud mental. Mi experiencia en proveer servicios de salud mental incluye trabajando con ninos, adolencentes, adultos y familias en las comunidades con carencia enconomica, sin representacion. Mi enfoque es ayudar con problemas de anciedad y depresion, problemas de comportamiento, paternidad, estress de trauma post-traumatico, adaptacion a cambios, perdidas/condolencias y problemas interpesonales de autoestima y con falta de esperanza un futuro mejor. Creo que todos tenemos la fortalezas para sanar y crear un mejor bienestar para prosperar.(Bilingual Services)
Hi! My name is Esther, and I am an LCSW in California. I graduated with my MSW from California State University, Monterey Bay. I have been practicing therapy for 10 plus years. I specialize in trauma-informed care for those with a severe mental illness. I support individuals in finding grace for themselves and harmony in their lives by addressing burnout, confidence issues, anxiety, depression, and other life factors.
Hi! My name is Esther, and I am an LCSW in California. I graduated with my MSW from California State University, Monterey Bay. I have been practicing therapy for 10 plus years. I specialize in trauma-informed care for those with a severe mental illness. I support individuals in finding grace for themselves and harmony in their lives by addressing burnout, confidence issues, anxiety, depression, and other life factors.
See more therapy options for Watsonville
Nearby Searches for Watsonville
- Aptos
- Aromas
- Capitola
- Gilroy
- Marina
- Morgan Hill
- Salinas
- San Juan Bautista
- San Martin
- Santa Cruz
- Scotts Valley
- Soquel
How does your Therapist compare?
Number of Therapists in Watsonville, CA
80+
Average cost per session
$165
Therapists in Watsonville, CA who prioritize treating:
| 89% | Anxiety |
| 89% | Social Anxiety |
| 89% | Health Anxiety |
| 89% | Driving Anxiety |
| 84% | Depression |
| 81% | Self Esteem |
| 72% | Relationship Issues |
Average years in practice
13 Years
Top 3 insurances accepted
| 65% | Aetna |
| 56% | Anthem |
| 53% | Optum |
How Therapists in Watsonville, CA see their clients
| 60% | In Person and Online | |
| 40% | Online Only |
Gender breakdown
| 71% | Female | |
| 28% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Watsonville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


