Life Coaching Therapists in Walnut Creek, CA

I love this work. We all need help from time to time, and we don't have to do it alone. If you are serious about getting the support you need, I can and want to help you. As a teacher, parent, and former psychotherapist, I bring over 40 years of experience working with adults, couples, young adults, and teens as well as with parents of teens. My greatest joy is supporting emotional healing and loving connections - with self, partners, family, and with friends. I provide coaching support online via video platforms, for Parenting, Relationship, Individual and Spiritual concerns. (Please visit JWHolley.com for details).

You're trying to better your life , but others in your life just aren't. Maybe someone you love struggles with addiction and being around them can get tense and uncomfortable? Can't they see that there is more to life than senseless drama, dysfunctional relationships or addiction?" We don't have control over other people, but we do have control over what we allow & don't allow in our lives. You're ready for change, willing to put in the work & I'm here for it all.

As a RN with over 20 years in Trauma and Emergency Services, I know how unpredictable and challenging life can get. I also know first hand the challenges of serving in the helping professions. I specialize in supporting those in the healthcare workforce, first responders, leaders and more. Is the career you once had passion for now leaving you emotionally and physically exhausted? Do you feel like life is out of balance? I create a safe, non-judgmental space for you to explore what’s weighing on you and help you to move forward. We work together on a plan to help bring more balance, joy, and peace into your life .

Hi, I've been in practice since 1980, I work best with adults and adolescents. My areas of interest are individual and couple therapy. Specific areas are stress disorders, eating disorders, sexual problems, substance abuse, anger, relationship problems, depression and anxiety disorders and coaching . I look at where you are emotionally, nutritionally, your physical fitness level and medical status.I do an evaluation and design a treatment plan to reach your goals.

I am a psychologist for sport, health, and life . I have spent 15 years studying, writing, teaching, and coaching people on how to perform at their best. I have worked with world-class performers from the arenas of sports, business, healthcare, and the United States Army. I have special expertise in Performance Psychology and train clients on how to strengthen the mental and emotional skills that underlie human performance excellence and sustainable resilience. I am a subject matter expert in the field of self-regulation techniques that promote optimism, resilience, alertness, and composure in high-pressure situations.

I know how desperate you feel, having the same fight again and again with no resolution. You try harder, but your partner just seems to sabotage you. So you fight back, "lose it," and feel guilty. You reminisce about the past, hoping the future will get better. If this vignette strikes a chord, please know that I specialize in relationships at "marital death's doorstep." Grandiosity, rage, and shame become empathy, cooperation, and mutual respect. Hope and love do flourish again. This is a big promise, so call for a free 20-minute phone consultation. A happier life is out there.

If you're "sick and tired of being sick and tired," feel empty, lonely, sad, wonder who you are, where you're going or other issues, I can help you as a teletherapist. Supportive psychotherapist, hypnotherapist and life coach, talking with you, not at you, respecting your inner wisdom and the choices you make. No problem is too big or too small. In private practice since 1990.There are no judgments just solutions. Learn who you are not who you're supposed to be. For twenty-six years I've been working with individuals, couples, relationship issues: finding one, changing one, saving one.

I am an active psychotherapist - listening, asking questions, exploring new ways to understand your experiences and helping you find new strategies. My approach to therapy is one of warmth, empathy, insight and a focus on goal setting. The goal of therapy is to establish internal clarity, more happiness and an increased sense of success. Some people seek counseling to feel happier and more connected in their intimate relationships or relationships with friends and coworkers. I believe one can experience movement towards a whole and satisfying life with yourself, significant others and the world at large.

Important areas of my practice include anxiety, depression and overwhelming emotional states that interfere with and limit the satisfaction and fulfillment that comes from relationships and work. I also treat symptoms related to phase of life problems such as career changes, parenthood, mid- life , separation and divorce. A strong interest of mine is how to develop and maintain healthy relationships. I am an ex-lawyer, having worked as a litigator, and my style is interactive and collaborative. My office is near the campus of the University of California in Berkeley.

I bring the best of both worlds-- over 25 years experience as a psychotherapist, expert in the areas of treating depression, addiction and trauma and a Success and Performance Coach skilled in the latest strategies and techniques for motivation and change. I am able to take what appears to be an obstacle and turn it into a means of building emotional muscle. Obstacles will happen but it is the meaning we give to events that makes all the difference. I have a background in performance art and currently utilize mindfulness as a tool to assist clients in their lives.

Are you overwhelmed? Frustrated? Angry with your partner? Are you feeling stuck with ongoing conflicts and reactivity? Are you feeling betrayed, unseen, or misunderstood? I will help you TRANSFORM YOUR RELATIONSHIP using the tools of Imago Relationship Therapy. (www.Gettingtheloveyouwant) I will guide you in the rebuilding of trust and connection, increasing intimacy and developing effective communication with each other. I will help you safely explore areas of current concern, as well as issues that have been buried. I will help your relationship transform from a power struggle, to a conscious relationship. A 3-4 hour intensive is also offered.

Are you in search of someone that is able to culturally-empathize, and have the capacity to meet you where you are in life ? Often times we are unsure on next steps to take when dealing with life stressors. My core belief is that everyone possesses the resiliency needed to overcome such barriers. Face it we get in our own way sometimes! Individual therapy can help you face some of those conflicts head on. Whether it be professional, or personal struggles, it is my hope to assist you with identifying what's been holding you back. " Nothing you been through shall be wasted" T.J. Jakes

I'm a firm believer that people have the capacity to change and I believe in the amazing power of the human mind, having witnessed positive results with my clients many times. If you are continuously struggling to control your emotions, feeling stuck and discouraged, this technique is for you. If you struggled repeatedly trying to do it on your own, attending on-going therapy sessions that have run out-of-steam or just not knowing where to start anymore, start here. Emotional suffering need not be a life -long sentence. In fact, you will discover with our work together, that life can be enjoyable....or enjoyed once again!

Do you work from home, home school your children, care for a homebound relative or are just too busy traveling to work to schedule therapy appointments across town? Are you someone who works late evenings or works a “night shift” schedule and cannot see a therapist under the normal operative hours that most therapists offer? My private practice offers a solution to your dilemma. I only provide secure video therapy from the comfort and convenience of your home. I provide services to adults, couples, and families based in California only.

There are times in life when we realize that something needs to change. Life isn’t working as you would like & you feel dissatisfied, going through the motions of everyday life . You might feel empty, sad, lost, or overwhelmed. You may be in the midst of a life transition, existential crisis or grieving a loss. You might be struggling with anxiety, depression or low self-esteem. Or you may be dealing with relationship, work or school pressures or the effects of trauma. There are a multitude of reasons why someone may consider getting help through therapy. If you are tired of suffering and would like support, I can help.

When you make the decision to further your understanding of yourself, you are one step closer to feeling empowered to living the life that you envision. With a compassionate mind, I am looking forward to supporting and guiding you through the changes that lead to positive growth. With a blend of psychodynamic, cognitive, and mindfulness-based psychotherapy approaches, I provide support and practical feedback to help you effectively address personal issues and life challenges.

Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Our providers take a Thoughtful, Practical, and Caring approach to therapy and can help you balance your life . WellPsyche is also a leader in Telemedicine. Now you can visit with your provider from the privacy and convenience of your home or work.