Female Therapists in Walnut Creek, CA

I am a licensed clinical psychologist specializing in child and adolescent therapy and comprehensive psychological assessment services for all ages. I also specialize in the evaluation of Autism Spectrum Disorder, particularly for girls and women . I am trained in Therapeutic Assessments and consider my evaluations to be brief therapeutic interventions that may allow healing and change to occur through the process of self-discovery and reworking of narratives. I work collaboratively with my clients, their caregivers, and other important people and systems in their lives to gain a comprehensive understanding of their needs.

Becoming a parent is a unique and transformative experience. From the moment of conception through the journey of parenting there is an array of unknown rewards, challenges and experiences. At times parents have no idea how they will feel or react to these challenges and realize that they need help and support through their own journey as parents. Research proves the way we were parented, the environment in which we developed, and the situations around us influence the way we feel and behave as parents.

I have been in private practice for 10 years, successfully treating men and women with a variety of problems. I also facilitate groups for cancer patients and their families at The Wellness Community. Life inevitably brings trauma, losses, transitions and unwanted changes to all of us. There are times when trained and experienced professional can be helpful in negotiating these stressors.

I have been a therapist for 16 years and a Faculty for 3 years. I am biracial, Latina, a woman of color, and an immigrant from South America. I have worked with trauma survivors from different backgrounds, ages, races, incomes, languages, LGBTQ, war victims, the homeless, people with schizophrenia, bipolar, refugees, and individuals of several other countries and belief systems. I have learned that an "Eternal Curiosity" is the most helpful tool to serve our clients effectively. I've also learned that clients of different cultures and countries appreciate having a clinician ask for their experience. "Their way to see the world."

Welcome! I'm Diana. Bienvenido! Me llamo Diana. Do you feel overwhelmed with life's stressors? Are you feeling stuck and not sure how to move forward? Are you having a difficult time finding balance in your life? My practice is inclusive of all individuals with an emphasis on supporting women with professional careers and in academics. Together we can assess what you would like to improve in your life and create a plan to achieve your goals. We will use a variety of approaches that are specifically tailored to your needs to cultivate a balanced and fulfilling life.

Welcome! My therapy practice is focused on the complexities and challenges faced by teens, parents, and individual adults. I also have a passion for working specifically with pregnant and postpartum women in their transition into parenthood. My approach to therapy is always collaborative and client-centered, empowering clients to create long-term progress and change. I work to promote your innate resiliency and to build insight and tools to help you and your family thrive. My clinical approach is integrative and includes Cognitive Behavioral Therapy (CBT), Solution-Focused, Psychodynamic, Relational, and Mindfulness.

When people enter a time in their life or a situation where they may feel down, worried, overwhelmed, or without many options, I believe therapy can shed light on new paths. Using Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT), I help people gain a sense of control by teaching them effective ways to communicate, regulate their emotions, and improve interpersonal relationships to bring about needed change. I work collaboratively with my clients and their families so they can improve their quality of life and thrive.

Did you know that 15 - 20% of women can feel symptoms that go beyond the ‘baby blues’? Overwhelming feelings of sadness, loss of identity, consistent worry, and scary thoughts are just some of the symptoms that you may be experiencing. However, help is available for the number one complication of having a baby - perinatal mood and anxiety disorders (PMADS). As of 2019, I am the first and only therapist in Pleasanton with extensive training through Postpartum Support International (PSI), focusing on working with postpartum women , partners, and their baby(ies).

It’s early in the morning, and your eyes pop open to the sound of a blaring alarm clock. Groaning, you hit the snooze button as you start dreading the grueling day ahead. Lying in bed, you scroll through your phone, looking for the motivation to get you through this day. Instead, you're met with images of women with perfect bodies and perfect lives. You can’t help but compare yourself to them. A voice says, “that’ll never be you; it can't be.” You try to dismiss it, but the voice in your head gets louder. You can’t shake the feeling that you don’t deserve happiness or success in your life. You feel lost and defeated.

We are a group of clinicians committed to providing skilled, supportive therapy and coaching to our clients. Our therapists use a strength-based approach to building relationships with clients that provide the trust needed to make big change. We specialize in seeing women in transitional stages of life, including but not limited to; pre-and postpartum struggles, anxiety, eating disorders, addictive behaviors, depression, role confusion, relationship stress, parenting dynamics and trauma. We love to see couples, children and individual adults ready to move past barriers and experience more joy in relationships and life.

Are you thinking, "I really need help, who is this person I've become, and how did I get here?" Are you a perfectionist and constantly comparing yourself to others and you feel exhausted? Are you stressed and feel not enough? Did you know 1 or 5 women are affected by a mental health condition, like anxiety, & depression? You are not alone. These conditions can lead to low self-esteem, isolation, and self-judgment. Let's talk about what you're experiencing and whatever issues your going through. Together we can figure out coping tools to help you feel better and then work on understanding why you are the way you are.

I have been in private practice for over 30 years. I have had extensive experience with ethnically diverse women , men, couples, Veterans and immigrants, from young to older adults. I work with issues, such as depression, anxiety, relationships, marriage, work, disability, aging, loss, bereavement, identity and cross cultural/bi-cultural conflict. I am interested in exploring these issues through a dynamic process of understanding your emotional life and thoughts; and, how it manifests in your behavior in the world. Available for clinical consultation or supervising licensing hours. By appointment: Office, phone or virtual.

We know when you call us that you, your family or child/teen are experiencing difficult emotional times. We at The Lucas Rubino Center are here to help you & support you through these times. We want to make sure you receive the therapy you need in a caring environment & at an affordable price. Dr Rubino started the Rubino Center, 18 yrs ago, so people could be treated as people not as a number. We are all dedicated therapists & we look forward to helping you & working with you. We also encourage your comments & any questions you may have about your therapy.

*VIDEO/PHONE SESSIONS AVAILABLE* Do you find yourself facing difficult or unexpected struggles? Responding to life's challenges can be hard and can result in stress and unwanted feelings or symptoms. I am here to help you gain the strength, confidence, and clarity needed to tackle life’s obstacles and to feel well. I work with individuals from adolescence through adulthood who are dealing with a range of issues including stress, anxiety, depression, low self-esteem, life transitions, relationship and parenting concerns, grief and loss, trauma recovery, and more. I also help couples work through problems and strengthen their bond.

I specialize in treating women struggling with anxiety, depression, codependency, history of family dysfunction, history of family substance use, perfectionism and /or low self esteem. My goal as a therapist is to help you reach a greater understanding and compassion for yourself, heal from painful experiences and to find new ways of coping with stress and interacting with others. I am committed to learning about who you truly are and working with you to make long lasting changes.

Connecting with people in positive, satisfying ways is essential for our emotional health. I make a priority of creating a genuine and supportive relational experience in the therapy setting so that my clients can comfortably process and heal what hurts, while also learning useful skills to manage emotions and behaviors in healthier, more effective ways. I have tools that help my clients untangle any resistance to making changes and to feel more motivated, encouraged and valued. I am very experienced at treating anxiety/panic, OCD, relational struggles, grief, trauma, life transitions and issues special to women and new parents.

This has been a very difficult season physically, emotionally, and spiritually for so many. You may have been pushed to levels of stress, anxiety, or depression that you didn't think was possible. Maybe you have felt so overwhelmed by your feelings or situation that you're unsure what to do next, but what you do know is that it's impacting your relationships with others and you want that to change. Sometimes you may wonder "why am I acting like this? I wish I could feel more calm." I work with many women who have so much on their plates. Wearing all these hats can feel burdensome and sometimes cause you lose connection to yourself

My practice is trauma-focused, culturally inclusive, and informed by my experiences as a 1.5-generation (i.e., India-born, US-raised) Indian American woman . I have worked primarily in community mental health with clients coping with depression, anxiety, complex trauma, family conflict, alcohol and substance abuse, work stress, and serious mental illness. I believe the therapeutic relationship is collaborative and tailor treatment based on your goals. I utilize various modalities including CBT, DBT, mindfulness, narrative, and psychodynamic therapies with compassion and cultural sensitivity.