Couples Counseling Therapists in Walnut Creek, CA

If your sexual behavior is out of control and destructive. We have helped more than 2,000 sex addicts and their partners. We are the oldest,since 1985,and largest sex addiction treatment center in N. California. Don't let your shame keep you stuck. This is our specialty.

It is brave of you to seek therapy. It is not easy and choosing a therapist and taking the time to find the right space takes time and effort as you look to find the right fit for your personal journey. It is courageous to start this journey! I enjoy working with creative and artistic people who have experienced trauma in their past.

Are you feeling tired, overwhelmed, worried or just not yourself? As a seasoned clinician I help you navigate the heaviness that blocks your growth. Do you miss parts of yourself and tend to live in your mind? If you just want to feel better, and don’t know the why, let’s talk, let’s find a way together. You are smart, successful, busy, yet just not feeling right. That’s ok. You want to feel better because it’s too overwhelming. I can help - Mind, body, and soul. Licensed to supervise interns.

Many are unsure if they have an addiction, or if they really are an alcoholic. Sometimes you drink too much, have regrets the next day, feel embarrassed about losing control and worry about your health. Drinking and using to numb the pain leaves you feeling very alone. You are sick of hiding, of keeping secrets. Should you stop altogether or figure out how to moderate? I can help this exploration in a non-judgmental way to find answers. Many people in recovery are often disappointed their ‘problems’ are not fixed; they feel stuck, depressed and anxious and relationship challenges persist.

We can all use help dealing with life's challenges. I have more than thirty years of experience helping adolescents, adults, couples and families through tough times. My goal is to help you deal with problems, become more aware of your feelings, face sensitive issues and achieve personal growth. Our work together will enable you to develop the strengths and skills that allow you to deal effectively with life's challenges. Clients have reported that I am a good listener and create a warm and friendly environment in which they feel supported in the pursuit of solutions to their problems. I use a variety of theoretical approaches,

I am a clinical psychologist who has spent the bulk of my experience working with adults whether that be individuals, couples or families however the bulk of my work currently, has been treating both individuals and couples who grapple with concerns relating to but not limited to them personally and or concerns relating to work maybe both, grief/bereavement, depression, anxiety, worry, and concerns relating to change and transition.

I want to start by thanking you for taking the time out of your day to get to know me. When I was sixteen years old I struggled with a depression so deep I thought I would never escape from it. Through the help of a therapist I was able to see that my darkness was not my destiny. Whether it be from stress, loss, disposition, painful memories, or difficult circumstance, we all suffer from time to time throughout our lives. Sometimes what we need is someone to witness that struggle, and walk with us for a time. It would be my honor to walk with you.

Want to improve how you manage your relationships? Want to survey the relationship before you say "I do"? Maybe you're overwhelmed by stress or struggling with your inner critic. Are there family issues or childhood wounds (root issues) you'd like to address? I want to help you. In addition to education and training, I have personal experience with surviving life's challenges. I refer to therapy as holding someone's hands while they find their feet. Therapy is work, but we will walk through it together.

Children are not mini-adults, despite their best efforts to convince us otherwise! Children are ever-changing, efficiently growing into their next phase of development every-single-day. Imagine, tripling in size and skills in just a year! To make things more complicated, children learn, grow, and communicate through play. No wonder it can be tough to fully know how to help our children through life's surprises. These fast changes can also impact our relationship with our partner , as keeping up with kids is tough!

Do you feel alone in the midst of overwhelming emotions? Or maybe you feel lost, numb, or not fully alive? When we experience loss, grief, trauma, or any number of life transitions, we often experience disconnection and dis-integration: from within ourselves and in our relationships with others. This may help us to temporarily from feeling pain, but it also severs our connection to joy and spontaneity. You are not alone. Let me help you find your way back to wholeness through integrating your whole being, your relationship with yourself, and your connection with others.

I trust that people are intrinsically good and I feel privileged to be continuously impressed by each person’s unparalleled strengths, resiliencies and transformations. Are you ready to develop a therapeutic relationship that will help you: better understand yourself, feel better about yourself, and progress in the ways that are most important to you? You are the expert of yourself, so your part of this process involves complete openness. I understand that this level of vulnerability requires an immense amount of trust, which is why I will provide you with genuine respect and compassionate empathy all along the way no matter what.

The interface between contemporary psychology and the wisdom of contemplative practice spirituality is central to my work with individuals and couples and to my general approach to therapy. With the use of MINDFULNESS based therapy and a non-judgmental and non-pathological approach I create a healing and supportive environment were growth and transformation can take place through our in depth process of exploration. From this general holistic and contemplative perspective I address a variety of issues of emotional, existential and relational nature with both individuals and couples and would be very happy to help you as well!

Are you struggling with managing sexually compulsive and/or addictive behaviors? Despite negative consequences in your life and relationships, do these behaviors persist? Are these sexual compulsions leading to isolation, or feelings of guilt and shame? Or maybe you are the partner of an addict, and you have just discovered your significant other has been engaging in secret sexual exploits throughout your relationship . A discovery of this magnitude is traumatic and extremely devastating. It can leave you feeling alone, isolated, and as if no one could possibly understand. You're not alone, and you're not the only one.

I work with individuals, couples , and partners as they navigate the effects of sex and pornography addiction. Whether your position is as a person who lives with sex addiction or as a partner who has experienced betrayal trauma, I will offer support and hope as we determine the appropriate and workable course to help you maneuver through difficulties and challenges, create more balance and peace, and discover tools to live life with more joy. Additionally, I am experienced in working with substance abuse and addiction, trauma, depression, anxiety, and personality disorders.

The more attention you give it, the more attention it gets. By tending to your individual inner landscape, we can create and widen the capacity to extend your gifts into the world. As we work together, we will also be trusting and relying on your inner guide - the part of you that has the wisdom to facilitate your healing process. Let’s partner in this journey together and uncover the ways life can begin to provide you with pleasure, meaning, and flow.

I am a Licensed Marriage and Family Therapist in the state of California with experience providing authentic and compassionate mental health care to adolescents and adults. I specialize in providing remote teletherapy in areas including (but not limited to): anxiety, ADHD, depression, stress management, self-esteem, addiction, life transitions, and substance abuse. I work from a holistic integrative approach utilizing CBT, ACT, and Solutions-Focused interventions.

Are you, your teenager or your family struggling with depression, anxiety, trauma, substance use, mood dysregulation, risky behaviors or barriers to communication? Are you feeling stuck, overwhelmed, hopeless and unable to create change? Are you looking for ways to cope, manage or shift how you think, feel and respond to these circumstances? With therapeutic support, you will gain understanding and increased insight, and learn tools to support stabilization, regulation, resiliency, and communication. Through this process, you will develop a stronger sense of self, build healthier relationships, find purpose & create lasting change.