Adults Therapists in Walnut Creek, CA

I offer a dynamic and caring approach to therapy that actively engages adolescents, young adults and adults in uncovering barriers to enjoying a full and balanced life. I provide an environment where clients can learn to manage stress, sadness, loneliness and disappointment in healthy ways, while making concrete behavioral changes and positive choices. My clients have experienced positive changes that have led to increased happiness and fulfillment with their lives and goals. Relationships with others are improved, and family life becomes more functional and harmonious.

Understanding "why or how" a problem has become a problem is not enough; "doing something about it" is what matters. If we work together, we'll come up with a treatment plan to tap into the drivers of your struggles and start making a shift. I encourage behavioral-change processes based on your personal values and what's keeping you stuck. If you're not ready to make a change, let's help you move from stuckness to readiness. I specialize in Exposure Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT). www.eastbaybehaviortherapycenter.com

As I am aware that the process of searching for a therapist can be overwhelming, I would like to commend you for taking this first step. You will find that I provide a warm, respectful environment which will make it more comfortable for you to engage in the process of understanding yourself and your relationships more deeply and fully. I believe that each person is unique, and, together, with genuine curiosity and a safe atmosphere, we will uncover your individual needs.

Psychotherapy works when you're supported by a trained trusted professional. I may be that person for you. Is it time to dig deeper and seek support needed to help you find more joy, more self respect? We all have stress and doubts in our self. Some of us have trouble handling that stress. I will work with you through nonjudgmental support and understanding, to help you better understand who you are, how you got there, and whether a few changes to your thinking and behavior might help you find the joy you are missing, improve your relationships and to better manage your stress, while learning how to show up for yourself.

I love this work. We all need help from time to time, and we don't have to do it alone. If you are serious about getting the support you need, I can and want to help you. As a teacher, parent, and former psychotherapist, I bring over 40 years of experience working with adults , couples, young adults , and teens as well as with parents of teens. My greatest joy is supporting emotional healing and loving connections - with self, partners, family, and with friends. I provide coaching support online via video platforms, for Parenting, Relationship, Individual and Spiritual concerns. (Please visit JWHolley.com for details).

We are a group of clinicians committed to providing skilled, supportive therapy and coaching to our clients. Our therapists use a strength-based approach to building relationships with clients that provide the trust needed to make big change. We specialize in seeing women in transitional stages of life, including but not limited to; pre-and postpartum struggles, anxiety, eating disorders, addictive behaviors, depression, role confusion, relationship stress, parenting dynamics and trauma. We love to see couples, children and individual adults ready to move past barriers and experience more joy in relationships and life.

The therapy I provide focuses on children, adolescents, families and adults . My clinical experience involves those afflicted by depression, anxiety, trauma, self-esteem, identity, grief and transitions. An important part of my work allows children and their caregivers to work as a team to achieve therapeutic goals. I welcome caregivers to participate in child’s therapeutic work by providing parent consultations, check-in’s and when appropriate, facilitating parent-child sessions. My approach is tailored to the needs and therapeutic goals of each of my clients. I collaborate with you and together we will establish realistic goals.

My practice, the Center for Rehabilitation Psychology and Neuropsychology, PC, focuses on providing clients with the skills needed to reach their personal goals. With over 20 years of practice, across multiple settings, I have worked to address the needs of adults and adolescents with neurological disorders, disability, and chronic medical conditions. Prior to entering private practice, I served as Director of Rehabilitation Psychology/Neuropsychology at TIRR Memorial Hermann in Houston, and I have engaged in extensive clinical research centered on evaluating outcomes and interventions for those affected by acquired brain injury.

I believe therapy offers opportunity for self discovery, healing, and growth. As an emphatic and supportive therapist, I am passionate about helping my clients heal and be heard because we all have unique voices and stories to share. I work with children, adolescents, adults , parents, and families to minimize conflict, support personal growth, make changes, and strengthen a sense of connectedness and well-being. Using an integrative approach that is holistic and friendly, I support personal and relational development, as well as healing.

Building relationships is a strength of mine and I love using that as a vehicle for healing and personal growth. I am experienced in working with adolescents and young adults in exploring past trauma, anxiety, depression, eating disorders, relational issues and identify core conflicts. I look forward to joining you in your journey towards healing!

Do you work from home, home school your children, care for a homebound relative or are just too busy traveling to work to schedule therapy appointments across town? Are you someone who works late evenings or works a “night shift” schedule and cannot see a therapist under the normal operative hours that most therapists offer? My private practice offers a solution to your dilemma. I only provide secure video therapy from the comfort and convenience of your home. I provide services to adults , couples, and families based in California only.

We could all use someone in our corner. I believe a collaborative, nurturing therapeutic relationship can transform pain into healing. I am a marriage and family therapist supporting individual adults and adolescents. Together we can address day to day anxieties and any unhealthy patterns that impede overall wellbeing. I empower clients to navigate whatever they are facing, from depression, anxiety, sexuality, self-esteem issues, trauma, grief/loss, and life transitions.

Therapy can be an opportunity to optimize your flow and balance of life. Together we’ll enrich the skills to empower yourself and your relationships. For the couple: learning and redefining your relationship and how to maximize each others strengths to build not just a lasting relationship, but a relationship that inspires awe. For teens: let's just talk like adults ! Helping teens to find their voice and place, balance behaviors to project forward towards their future. Whatever you are looking for we can start now. Contact me for individual, teen or couples therapy.

I work with children & adults . I specialize in helping parents, couples and individuals (especially men) heal from bad relationship experiences and build better ones with those around them, whether those relationships are with peers, family or romantic partners. I have a great breadth of experience working with children, teens and young adults in various capacities, and have something special to offer people going through major life transitions. I offer therapy via tele-health to all persons in the state of California, and limited in-person therapy in the city of Sacramento.

Has the pandemic or other life events left you feeling overwhelmed or anxious? Have you or your family members experienced a traumatic event? Are you experiencing sexual frustrations of any kind? Are you going through a difficult time in your marriage? If any of these questions resonate with you, I may be able to help. I provide psychotherapy to adults and couples. My clinical orientation includes a strength-based and solution focused approach. Talk therapy is only a part of my practice. I pull from a variety of modalities that can incorporate breathing, art, and exercises specifically tailored to each client's unique needs.

I got my Master degree in Psychology at CAU in Miami, FL. as a Marriage and Family Therapist. I'm also a highly qualified and trained by the most notable Neurofeedback Institutions in America, certified by leader companies in the field, such as EEG Spectrum, The Learning Curve, Natural Therapies Certification Board, among others. With more than 15,000 Brain Training sessions for the past 17 years, thousands of persons have been trained successfully. I'm a certified Hypnotherapist by the International Association of Counselors and Therapist since 2001.

Are you feeling stressed, overwhelmed, or generally dissatisfied with your life? Do you want to experience less anxiety and sadness? Does procrastination, over-thinking, perfectionism or people pleasing get in your way? If you are seeking help for your child, are you concerned they do not have the coping skills necessary to navigate the challenges of modern life? If you answered yes to any of these questions, you are not alone. Whether you or your child is experiencing the first signs of emotional distress or are struggling with debilitating symptoms, therapy can help.