Therapists in Vista, CA
Learning to connect deeply with yourself and others is the key to the healthy relationship you are seeking. In my 20 years working in mental health, I have witnessed hundreds of individuals, couples and families experience deep healing after life events that lead to disconnection and discourse.
I know the courage it takes to begin therapy with someone new. It would an honor to be a part of your process toward a stronger, more resilient self, relationship and family.
Learning to connect deeply with yourself and others is the key to the healthy relationship you are seeking. In my 20 years working in mental health, I have witnessed hundreds of individuals, couples and families experience deep healing after life events that lead to disconnection and discourse.
I know the courage it takes to begin therapy with someone new. It would an honor to be a part of your process toward a stronger, more resilient self, relationship and family.
Are you trying to hold it all together? But underneath it all, you are finding yourself feeling stuck, anxious, overwhelmed or just not like yourself. Whether you’re navigating trauma, burnout, anxiety, life transitions, depression or grief, I am here to help you to slow down, reconnect with yourself and start healing. Taking the first step toward therapy takes real courage, and I’ll walk that path with you. Together, we’ll explore your thoughts and feelings with compassion and clarity, make sense of your story, and create lasting, purposeful change. I offer a warm, trauma-informed space where you can feel safe, seen, and supported.
Are you trying to hold it all together? But underneath it all, you are finding yourself feeling stuck, anxious, overwhelmed or just not like yourself. Whether you’re navigating trauma, burnout, anxiety, life transitions, depression or grief, I am here to help you to slow down, reconnect with yourself and start healing. Taking the first step toward therapy takes real courage, and I’ll walk that path with you. Together, we’ll explore your thoughts and feelings with compassion and clarity, make sense of your story, and create lasting, purposeful change. I offer a warm, trauma-informed space where you can feel safe, seen, and supported.
My name is Eva Galván and I am a bilingual (Spanish/English) Licensed Marriage and Family Therapist based in San Diego and working with patients statewide. I work with adolescents and adults and specialize in anxiety, depression, ADHD, trauma, grief and stress eating, interpersonal relationships, and life transitions. My approach varies based on the needs of each client. I like to meet the clients where they are, validate their concerns and feedback, and address their symptoms and issues through Cognitive Behavioral Therapy, Interpersonal Therapy, and Solution Focus Therapy while using a Feedback Informed Care model.
My name is Eva Galván and I am a bilingual (Spanish/English) Licensed Marriage and Family Therapist based in San Diego and working with patients statewide. I work with adolescents and adults and specialize in anxiety, depression, ADHD, trauma, grief and stress eating, interpersonal relationships, and life transitions. My approach varies based on the needs of each client. I like to meet the clients where they are, validate their concerns and feedback, and address their symptoms and issues through Cognitive Behavioral Therapy, Interpersonal Therapy, and Solution Focus Therapy while using a Feedback Informed Care model.
Life can feel overwhelming at times, maybe you're navigating effects of anxiety, depression, or past trauma or you might be feeling disconnected from your partner or unsure how to manage relationship challenges. If any of this resonates, you're not alone and therapy can be a powerful place to begin finding clarity and direction.
Life can feel overwhelming at times, maybe you're navigating effects of anxiety, depression, or past trauma or you might be feeling disconnected from your partner or unsure how to manage relationship challenges. If any of this resonates, you're not alone and therapy can be a powerful place to begin finding clarity and direction.
I love working with and specialize in helping clients who struggle with perfectionism, people pleasing, and codependency. I find that these ways of being in relationship can often be traced back to early childhood traumatic experiences of neglect, abuse and/or abandonment. Clients who cope in these ways typically believe that they are not enough in some aspect of their personhood and often compensate for their lack by being overly responsible and overly doing in many aspects of their relationships. Left unresolved, these ways of coping can lead clients to experience burn-out, anxiety and depression.
I love working with and specialize in helping clients who struggle with perfectionism, people pleasing, and codependency. I find that these ways of being in relationship can often be traced back to early childhood traumatic experiences of neglect, abuse and/or abandonment. Clients who cope in these ways typically believe that they are not enough in some aspect of their personhood and often compensate for their lack by being overly responsible and overly doing in many aspects of their relationships. Left unresolved, these ways of coping can lead clients to experience burn-out, anxiety and depression.
You don't have to go through life challenges alone! My goal as your therapist would be to help guide you through life’s challenges while empowering you to find your inner resiliency. I strive to provide a safe, supportive, empathetic and validating experience to all of my clients. I provide individual therapy for preteens, teens and adults of all ages. I have experience working with anxiety, depression, grief and loss, mood disorders, personality disorders, eating disorders, trauma, PTSD, self-esteem, codependency, relationship issues, adjustment issues, and life transitions.
You don't have to go through life challenges alone! My goal as your therapist would be to help guide you through life’s challenges while empowering you to find your inner resiliency. I strive to provide a safe, supportive, empathetic and validating experience to all of my clients. I provide individual therapy for preteens, teens and adults of all ages. I have experience working with anxiety, depression, grief and loss, mood disorders, personality disorders, eating disorders, trauma, PTSD, self-esteem, codependency, relationship issues, adjustment issues, and life transitions.
Jennifer has extensive experience working with clients from a diverse range of cultural, religious, and socioeconomic backgrounds. Her approach to therapy is centered around empathic, non-judgmental connection and draws upon a variety of theoretical perspectives, including cognitive-behavioral, solution-focused, and mindfulness-based strategies. Her main areas of focus include depression, anxiety, grief/loss, adjustment problems, and parenting.
In her spare time, Jennifer enjoys the outdoors, traveling, and spending time with her family and friends.
Jennifer has extensive experience working with clients from a diverse range of cultural, religious, and socioeconomic backgrounds. Her approach to therapy is centered around empathic, non-judgmental connection and draws upon a variety of theoretical perspectives, including cognitive-behavioral, solution-focused, and mindfulness-based strategies. Her main areas of focus include depression, anxiety, grief/loss, adjustment problems, and parenting.
In her spare time, Jennifer enjoys the outdoors, traveling, and spending time with her family and friends.
Your teen used to seem more motivated, connected, or confident, but lately they appear withdrawn, numb, or checked out from the world around them. Maybe they spend most of their time isolated in their room, have lost interest in things they once enjoyed, or respond with “I don’t know” to almost everything. Beneath the shutdown, you sense sadness, hopelessness, or a belief that nothing will really change. As a parent, it can feel painful and helpless watching your teen disappear emotionally while not knowing how to reach them.
Your teen used to seem more motivated, connected, or confident, but lately they appear withdrawn, numb, or checked out from the world around them. Maybe they spend most of their time isolated in their room, have lost interest in things they once enjoyed, or respond with “I don’t know” to almost everything. Beneath the shutdown, you sense sadness, hopelessness, or a belief that nothing will really change. As a parent, it can feel painful and helpless watching your teen disappear emotionally while not knowing how to reach them.
When you find yourself needing a divorce, and as a couple, you want to end the relationship on your terms, you can turn to me for Divorce Mediation. Often clients possess the means to resolving issues and they just need a little help to arrive there. I offer sound solutions after problems are identified. Let me also serve as your independent mediator for child custody. Designed to assist an already overburdened court system it is the logical process to choose.
When you find yourself needing a divorce, and as a couple, you want to end the relationship on your terms, you can turn to me for Divorce Mediation. Often clients possess the means to resolving issues and they just need a little help to arrive there. I offer sound solutions after problems are identified. Let me also serve as your independent mediator for child custody. Designed to assist an already overburdened court system it is the logical process to choose.
Hi, my name is Lynda Onyshko, and I'm based in Ventura County and working with clients statewide via Telehealth. I work with adolescents, pre-teens, and adults and specialize in anxiety, stress, depression, grief and loss, anger management, and relationship issues. I use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance therapy to help my clients make the most progress, start feeling better, and start the road to recovery! I work to build a powerful relationship between us with active listening. Setting goals include building communication skills to interact with you in a positive way.
Hi, my name is Lynda Onyshko, and I'm based in Ventura County and working with clients statewide via Telehealth. I work with adolescents, pre-teens, and adults and specialize in anxiety, stress, depression, grief and loss, anger management, and relationship issues. I use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance therapy to help my clients make the most progress, start feeling better, and start the road to recovery! I work to build a powerful relationship between us with active listening. Setting goals include building communication skills to interact with you in a positive way.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
My area of expertise is romantic love and relational compatibility. In addition to helping clients cope with anxiety and depression, I help them avoid the relationship mistakes most people make and learn how to find and foster a successful relationship. I have been teaching seminars on love and marriage for 26 years. While my clients find my style sensitive and supportive, they also appreciate that I go beyond active listening and reflection and challenge them with questions that lead them to deeper levels of insight and awareness.
My area of expertise is romantic love and relational compatibility. In addition to helping clients cope with anxiety and depression, I help them avoid the relationship mistakes most people make and learn how to find and foster a successful relationship. I have been teaching seminars on love and marriage for 26 years. While my clients find my style sensitive and supportive, they also appreciate that I go beyond active listening and reflection and challenge them with questions that lead them to deeper levels of insight and awareness.
Wenonah is a licensed therapist at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She has several years of experience working with children, adolescents and adults, and she specializes in helping students and young adults manage anxiety, depression and ADHD. Wenonah utilizes evidence-based practices and maintains a trauma-informed, warm, and collaborative approach in her clinical work.
Wenonah is a licensed therapist at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She has several years of experience working with children, adolescents and adults, and she specializes in helping students and young adults manage anxiety, depression and ADHD. Wenonah utilizes evidence-based practices and maintains a trauma-informed, warm, and collaborative approach in her clinical work.
As a queer, person of color and non-binary therapist, I take pride in providing a genuine, lighthearted, non-judgmental but direct approach to those managing mental health and/or relationship issues. I also specialize in LGBTQ+/GSRD (Gender, Sexuality, and Relationship Diverse) issues including gender therapy to the Trans community and their families/partners. I utilize an eclectic style with various modalities and interventions including DBT, CBT, IFS and whatever may be relevant for YOUR treatment and success.
As a queer, person of color and non-binary therapist, I take pride in providing a genuine, lighthearted, non-judgmental but direct approach to those managing mental health and/or relationship issues. I also specialize in LGBTQ+/GSRD (Gender, Sexuality, and Relationship Diverse) issues including gender therapy to the Trans community and their families/partners. I utilize an eclectic style with various modalities and interventions including DBT, CBT, IFS and whatever may be relevant for YOUR treatment and success.
Welcome! Are you feeling tired of the patterns and old stories that impact the development of your vitality and the best version of your life? Does your sense of self feel fractured? Does your body seem to mirror the internal negative thought patterns that seem to block you creating the life you want to live? Do you feel like there are moments that you cannot imagine living in the internal chaos another moment? I am inspired and honored to work with adults who are motivated to heal and release the negative internal stories, especially from trauma, that have dictated their behavior in order to create their own life worth living.
Welcome! Are you feeling tired of the patterns and old stories that impact the development of your vitality and the best version of your life? Does your sense of self feel fractured? Does your body seem to mirror the internal negative thought patterns that seem to block you creating the life you want to live? Do you feel like there are moments that you cannot imagine living in the internal chaos another moment? I am inspired and honored to work with adults who are motivated to heal and release the negative internal stories, especially from trauma, that have dictated their behavior in order to create their own life worth living.
I'm an informal, low-keyed warm fuzzy type. I deal directly with problems, using CBT, emphasizing support/non-judgment.
I've completed 15 ebooks. The subjects are Assertiveness, How To Change Children's Behavior (Quickly), How to Assess and Treat ADHD (Children and Adults), Self Esteem, Why Relationships Fail, How to diagnose and Treat Anxiety, Anger Management, Types I and II,, Kids and Divorce, Child Visitation and Self-Esteem, How To Change Teenagers Behavior, The Psychology of Procrastination, The Psychology of Guilt, The Psychology of Forgiveness and Weight Loss (Free), The Psychology of All Addictions and How to Diagnose and Treat Mood Disorders.
I'm an informal, low-keyed warm fuzzy type. I deal directly with problems, using CBT, emphasizing support/non-judgment.
I've completed 15 ebooks. The subjects are Assertiveness, How To Change Children's Behavior (Quickly), How to Assess and Treat ADHD (Children and Adults), Self Esteem, Why Relationships Fail, How to diagnose and Treat Anxiety, Anger Management, Types I and II,, Kids and Divorce, Child Visitation and Self-Esteem, How To Change Teenagers Behavior, The Psychology of Procrastination, The Psychology of Guilt, The Psychology of Forgiveness and Weight Loss (Free), The Psychology of All Addictions and How to Diagnose and Treat Mood Disorders.
Hi, I’m Andrea Vega, and I specialize in trauma, anxiety, depression, stress, grief, and life transitions. I work with individuals who may feel overwhelmed, stuck in patterns of worry, or impacted by difficult past experiences. My approach is compassionate and trauma-informed, integrating evidence-based therapies such as Accelerated Resolution Therapy (ART) and elements of EMDR, along with cognitive and skills-based approaches like CBT, DBT, and ACT.
Hi, I’m Andrea Vega, and I specialize in trauma, anxiety, depression, stress, grief, and life transitions. I work with individuals who may feel overwhelmed, stuck in patterns of worry, or impacted by difficult past experiences. My approach is compassionate and trauma-informed, integrating evidence-based therapies such as Accelerated Resolution Therapy (ART) and elements of EMDR, along with cognitive and skills-based approaches like CBT, DBT, and ACT.
When life knocks us down, sometimes we need support to get back up. If you are reading this, my bet is you are looking for that kind of support right now, either for yourself or someone you love.
Hello, I’m Mike and I’m an Associate Marriage and Family Therapist. My passion lies in helping clients overcome their challenges, bravely set new goals, and reach a place of deeper understanding and self-awareness. I have a connection to individuals who may feel nervous, scared, or uncertain about the therapy process, because I've been there myself—many times.
When life knocks us down, sometimes we need support to get back up. If you are reading this, my bet is you are looking for that kind of support right now, either for yourself or someone you love.
Hello, I’m Mike and I’m an Associate Marriage and Family Therapist. My passion lies in helping clients overcome their challenges, bravely set new goals, and reach a place of deeper understanding and self-awareness. I have a connection to individuals who may feel nervous, scared, or uncertain about the therapy process, because I've been there myself—many times.
Your life journey may take you to places and seasons that feel overwhelming and expose you to painful experiences that leave deep wounds and lingering hurt. When you are facing frustration, pain, or a lack of direction, you may have a hard time accessing your inner resources and finding hope for the future. But you are not alone. I am here to help you do just that.
Your life journey may take you to places and seasons that feel overwhelming and expose you to painful experiences that leave deep wounds and lingering hurt. When you are facing frustration, pain, or a lack of direction, you may have a hard time accessing your inner resources and finding hope for the future. But you are not alone. I am here to help you do just that.
Greetings! I'm Patricia Ulloa-Green, a licensed Marriage and Family Therapist with an extensive 24-year background in the mental health field. Dedicated to assisting individuals navigating adversity, I bring a passion for helping others discover creative solutions tailored to their unique needs. Having triumphed over my own challenges, I approach therapy with a deep understanding of life's complexities. In today's world, trauma is pervasive, and my goal is to provide compassion, kindness, and empathy as we embark on your healing journey together.
Greetings! I'm Patricia Ulloa-Green, a licensed Marriage and Family Therapist with an extensive 24-year background in the mental health field. Dedicated to assisting individuals navigating adversity, I bring a passion for helping others discover creative solutions tailored to their unique needs. Having triumphed over my own challenges, I approach therapy with a deep understanding of life's complexities. In today's world, trauma is pervasive, and my goal is to provide compassion, kindness, and empathy as we embark on your healing journey together.
See more therapy options for Vista
How does your Therapist compare?
Number of Therapists in Vista, CA
200+
Average cost per session
$165
Therapists in Vista, CA who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 86% | Depression |
| 66% | Relationship Issues |
| 66% | Self Esteem |
Average years in practice
12 Years
Top 3 insurances accepted
| 89% | Aetna |
| 73% | Optum |
| 72% | Cigna and Evernorth |
How Therapists in Vista, CA see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |