United Medical Resources (UMR) Therapists in Vista, CA
My therapeutic services are aimed at supporting children, youth, young adults, parents, families, couples, and elder adults moving towards healing, cultivating self-awareness, and self-love, re-connect to the present moment and having a sense of peace and wholeness.
My therapeutic services are aimed at supporting children, youth, young adults, parents, families, couples, and elder adults moving towards healing, cultivating self-awareness, and self-love, re-connect to the present moment and having a sense of peace and wholeness.
I have worked as a therapist for the better part of the last decade. In that time, I have worked in various environments with many different populations. My ability to have real and authentic conversations with people creates a safe environment for healing and growth. I work with individuals and families struggling with trauma, anxiety, and depression, and am a certified ADD/ADHD counselor (Evergreen Certifications 2024). The approaches I pull from in therapy vary based on the needs of the clients I am working with.
I have worked as a therapist for the better part of the last decade. In that time, I have worked in various environments with many different populations. My ability to have real and authentic conversations with people creates a safe environment for healing and growth. I work with individuals and families struggling with trauma, anxiety, and depression, and am a certified ADD/ADHD counselor (Evergreen Certifications 2024). The approaches I pull from in therapy vary based on the needs of the clients I am working with.
Feeling overwhelmed, stuck, or struggling with anxiety, family conflict, relationship challenges, or life transitions? You don’t have to navigate it alone. I provide culturally humble and responsive care to adolescents and adults, with a focus on supporting the Latinx/Hispanic community. Together, we can work toward meaningful and lasting change.
Feeling overwhelmed, stuck, or struggling with anxiety, family conflict, relationship challenges, or life transitions? You don’t have to navigate it alone. I provide culturally humble and responsive care to adolescents and adults, with a focus on supporting the Latinx/Hispanic community. Together, we can work toward meaningful and lasting change.
Hi! My name is Cheryl Gilbert, and I am a licensed marriage and family therapist (LMFT, License 119597) based in Vista, California. I see clients as on a journey of self-discovery to reach their own goals for health and healing. I join my clients on this journey and help to facilitate this process, acting as a navigator while they direct the destination. I assist clients in discovering their strengths and support them in walking through their struggles, whether it be anxiety, depression, self-esteem, family, or relationship difficulties.
Hi! My name is Cheryl Gilbert, and I am a licensed marriage and family therapist (LMFT, License 119597) based in Vista, California. I see clients as on a journey of self-discovery to reach their own goals for health and healing. I join my clients on this journey and help to facilitate this process, acting as a navigator while they direct the destination. I assist clients in discovering their strengths and support them in walking through their struggles, whether it be anxiety, depression, self-esteem, family, or relationship difficulties.
I specialize in working with adults on the autism spectrum who struggle with anxiety or depression, or who need support with navigating the academic, occupational, or social world. My goal is not to “fix” you - you are not broken! I aim to facilitate understanding, grow your skills, and expand your options in order to help you achieve your goals. In addition to autism, I treat those with anxiety disorders, OCD, tic disorders, ADHD, depression, and trauma. I also love working with parents, offering support for parenting stress, as well as tools and strategies for managing behavioral challenges in younger children.
I specialize in working with adults on the autism spectrum who struggle with anxiety or depression, or who need support with navigating the academic, occupational, or social world. My goal is not to “fix” you - you are not broken! I aim to facilitate understanding, grow your skills, and expand your options in order to help you achieve your goals. In addition to autism, I treat those with anxiety disorders, OCD, tic disorders, ADHD, depression, and trauma. I also love working with parents, offering support for parenting stress, as well as tools and strategies for managing behavioral challenges in younger children.
I believe that we all have strengths and are capable of lasting change. "Flaws" that we see in ourselves are typically adaptive reactions and self-protective in nature. The more we understand the mechanisms at play, the more we can surrender what no longer serves us. By renewing the mind and spirit (increasing insight, self-awareness, and self-acceptance), we can move toward transformational and authentic connection with ourselves and others.
I believe that we all have strengths and are capable of lasting change. "Flaws" that we see in ourselves are typically adaptive reactions and self-protective in nature. The more we understand the mechanisms at play, the more we can surrender what no longer serves us. By renewing the mind and spirit (increasing insight, self-awareness, and self-acceptance), we can move toward transformational and authentic connection with ourselves and others.
Thank you for taking the courageous step towards healing! Whether you have experienced betrayal within a relationship, death of a loved one, loss
of a job, or estrangement, unprocessed grief can manifest as subtle yet damaging
behaviors that camouflage against the confidence we have while navigating the day to
day. I specialize in helping you identify these reflexive patterns, determine the root cause beyond the grief, and cultivate personal growth. While there are hundreds of psychotherapy modalities, I believe in curating a method that is personalized to you. Together, we will build a plan that facilitates sustainable healing.
Thank you for taking the courageous step towards healing! Whether you have experienced betrayal within a relationship, death of a loved one, loss
of a job, or estrangement, unprocessed grief can manifest as subtle yet damaging
behaviors that camouflage against the confidence we have while navigating the day to
day. I specialize in helping you identify these reflexive patterns, determine the root cause beyond the grief, and cultivate personal growth. While there are hundreds of psychotherapy modalities, I believe in curating a method that is personalized to you. Together, we will build a plan that facilitates sustainable healing.
Hi there, I'm Cirrena! Life can be challenging – we all know that – but the difficulty of these challenges and the way we adapt to them looks different for everyone. Compassion and kindness while working through these challenges is critical to your success in being able to overcome current challenges and build upon your strengths and skills to prepare for the next. My goal as a therapist is to collaborate with you on your goals in a judgment-free environment where you can feel seen and heard, and truly be your authentic self. Together, we create the tools and techniques needed to improve your mental health and wellbeing.
Hi there, I'm Cirrena! Life can be challenging – we all know that – but the difficulty of these challenges and the way we adapt to them looks different for everyone. Compassion and kindness while working through these challenges is critical to your success in being able to overcome current challenges and build upon your strengths and skills to prepare for the next. My goal as a therapist is to collaborate with you on your goals in a judgment-free environment where you can feel seen and heard, and truly be your authentic self. Together, we create the tools and techniques needed to improve your mental health and wellbeing.
I help Christian women overcome stress, anxiety, and overwhelm. I meet with clients in Vista, California (in-person and virtual).
Working with me, you will develop skills and insight that will help you meet your personal goals. This time of year can bring on a lot of stressors. I can help you through this season and help empower you to make confident choices.
I help Christian women overcome stress, anxiety, and overwhelm. I meet with clients in Vista, California (in-person and virtual).
Working with me, you will develop skills and insight that will help you meet your personal goals. This time of year can bring on a lot of stressors. I can help you through this season and help empower you to make confident choices.
Starting therapy—whether for the first time or returning—takes courage. Just browsing profiles, reading bios, and deciding to share your story with someone new is a powerful step. It’s an act of hope: trusting that someone can help you make sense of things, hold space for your experience, and walk alongside you as you move forward. My approach to therapy is centered on helping you reconnect with what matters most—your values, relationships, recovery, or dreams—and move toward them with clarity and purpose.
Starting therapy—whether for the first time or returning—takes courage. Just browsing profiles, reading bios, and deciding to share your story with someone new is a powerful step. It’s an act of hope: trusting that someone can help you make sense of things, hold space for your experience, and walk alongside you as you move forward. My approach to therapy is centered on helping you reconnect with what matters most—your values, relationships, recovery, or dreams—and move toward them with clarity and purpose.
I take a client-centered approach to work with all my clients, as each person is unique, and a specific treatment plan will accommodate healing. I have extensive experience with trauma, and I am EMDR-trained.
I take a client-centered approach to work with all my clients, as each person is unique, and a specific treatment plan will accommodate healing. I have extensive experience with trauma, and I am EMDR-trained.
Hi, my name is Liza Castro, LMFT, and I am the therapist who will be your best coach and teach you how to win. I am not your ordinary therapist, as I am very genuine, empathetic, and also direct. You need honesty, to be challenged, insight, and awareness, and I am here to help you obtain what you need. I love working with diverse clients with a variety of issues. I especially love to work with clients who have experienced trauma, attachment or abandonment issues, childhood issues, and relationship issues.
Hi, my name is Liza Castro, LMFT, and I am the therapist who will be your best coach and teach you how to win. I am not your ordinary therapist, as I am very genuine, empathetic, and also direct. You need honesty, to be challenged, insight, and awareness, and I am here to help you obtain what you need. I love working with diverse clients with a variety of issues. I especially love to work with clients who have experienced trauma, attachment or abandonment issues, childhood issues, and relationship issues.
Starting therapy can be scary. You are taking a great first step. I am here to help you throughout this journey. I specialize in depression, anxiety, addiction, and other severe mental illnesses. I have a client-centered collaborative approach to therapy. Each session is tailored to your unique needs and goals. I am here to provide a safe and supportive environment for you. Please reach out if you have any questions.
Starting therapy can be scary. You are taking a great first step. I am here to help you throughout this journey. I specialize in depression, anxiety, addiction, and other severe mental illnesses. I have a client-centered collaborative approach to therapy. Each session is tailored to your unique needs and goals. I am here to provide a safe and supportive environment for you. Please reach out if you have any questions.
Hi there, I'm Monica! I am a Licensed Marriage and Family Therapist (LMFT). This message is for men who are on the search for new inner meaning and strength through struggles of life, whether it be trauma, anxiety, or depression. I’m here to help you tap into your masculine genius hidden underneath your self-doubt.
Hi there, I'm Monica! I am a Licensed Marriage and Family Therapist (LMFT). This message is for men who are on the search for new inner meaning and strength through struggles of life, whether it be trauma, anxiety, or depression. I’m here to help you tap into your masculine genius hidden underneath your self-doubt.
Hi there, I'm Christina! I offer counseling to individuals, assisting in navigating difficult life events, relationship changes, mood-related disorders, and postpartum anxiety or depression. My background includes working with a diverse population who present with wide-ranging diagnoses and clinical complexities. I am dedicated to working with my clients on identifying and achieving their goals, whatever those may be!
Hi there, I'm Christina! I offer counseling to individuals, assisting in navigating difficult life events, relationship changes, mood-related disorders, and postpartum anxiety or depression. My background includes working with a diverse population who present with wide-ranging diagnoses and clinical complexities. I am dedicated to working with my clients on identifying and achieving their goals, whatever those may be!
Reaching out for support can feel like a big step. Therapy offers a space to feel heard, gain clarity, and navigate life's challenges with greater confidence. I work with adults facing anxiety, ADHD, life transitions, self-esteem, relationship concerns, and the stress of balancing multiple responsibilities.
Reaching out for support can feel like a big step. Therapy offers a space to feel heard, gain clarity, and navigate life's challenges with greater confidence. I work with adults facing anxiety, ADHD, life transitions, self-esteem, relationship concerns, and the stress of balancing multiple responsibilities.
My name is Perla Barragan, and I am a Licensed Clinical Social Worker (LCSW). I work with adults, and I specialize in anxiety, stress, and depression using Cognitive Behavioral Therapy and Strengths-Based Therapy to help my clients make progress, grow, and start feeling better. My approach to therapy varies based on the needs of each client I work with. I most frequently use Cognitive Behavioral Therapy and Strengths Based Strengths-Based Therapy, as both modalities help me, and the client build a shared understanding of their reality where they are in life.
My name is Perla Barragan, and I am a Licensed Clinical Social Worker (LCSW). I work with adults, and I specialize in anxiety, stress, and depression using Cognitive Behavioral Therapy and Strengths-Based Therapy to help my clients make progress, grow, and start feeling better. My approach to therapy varies based on the needs of each client I work with. I most frequently use Cognitive Behavioral Therapy and Strengths Based Strengths-Based Therapy, as both modalities help me, and the client build a shared understanding of their reality where they are in life.
I'm a clinical psychologist who is dedicated to empowering and helping people live fuller and more enriching lives. I have a supportive and collaborative treatment approach and adapt the therapeutic process to the unique needs, preferences, and goals of each individual. In doing so, I integrate different treatment modalities and evidence-based practices to help people become unstuck and improve their overall well-being. I'm skilled in treating a variety of presenting issues, including but not limited to anxiety, depression, grief/loss, relationships, career stress/change, self-esteem, identity, and other cultural-related stressors.
I'm a clinical psychologist who is dedicated to empowering and helping people live fuller and more enriching lives. I have a supportive and collaborative treatment approach and adapt the therapeutic process to the unique needs, preferences, and goals of each individual. In doing so, I integrate different treatment modalities and evidence-based practices to help people become unstuck and improve their overall well-being. I'm skilled in treating a variety of presenting issues, including but not limited to anxiety, depression, grief/loss, relationships, career stress/change, self-esteem, identity, and other cultural-related stressors.
My name is Dina Bullock, and I am a Licensed Clinical Social Worker (LCSW) based in San Diego, California, and working with clients statewide via telehealth. I work with adolescents, young adults, and adults. I specialize in working with clients dealing with anxiety, grief, depression, and stress by utilizing Cognitive Behavioral Therapy, Mindfulness, and a strengths-based focus. I work well with adults, young adults, and teens who may be struggling with challenges of life transitions, social pressures, anxiety, depression, stress, and grief.
My name is Dina Bullock, and I am a Licensed Clinical Social Worker (LCSW) based in San Diego, California, and working with clients statewide via telehealth. I work with adolescents, young adults, and adults. I specialize in working with clients dealing with anxiety, grief, depression, and stress by utilizing Cognitive Behavioral Therapy, Mindfulness, and a strengths-based focus. I work well with adults, young adults, and teens who may be struggling with challenges of life transitions, social pressures, anxiety, depression, stress, and grief.
Hello, I’m John Rego, Licensed Marriage and Family Therapist. I’ve been practicing for twenty years in a variety of settings including private practice, managed care, and healthcare. My areas of specialty include Grief/ Bereavement, Faith Based Counseling, Men’s Mental Health, and Leadership/ Business consulting. I look forward to meeting with you and guiding you back on your path to wellness. I primarily use a solution-focused and strengths-based approach, however also incorporate CBT, DBT, and Narrative therapy models as well.
Hello, I’m John Rego, Licensed Marriage and Family Therapist. I’ve been practicing for twenty years in a variety of settings including private practice, managed care, and healthcare. My areas of specialty include Grief/ Bereavement, Faith Based Counseling, Men’s Mental Health, and Leadership/ Business consulting. I look forward to meeting with you and guiding you back on your path to wellness. I primarily use a solution-focused and strengths-based approach, however also incorporate CBT, DBT, and Narrative therapy models as well.
See more therapy options for Vista
Nearby United Medical Resources (UMR) Therapists Searches for Vista
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