Trauma Focused Therapists in Vista, CA
Specialty areas include complex trauma therapy ( Trauma-Focused CBT Certified), substance use management, individual, couples and family systems therapy, and suicidal and defiant children and teens.
My clients are individuals who often carry with them unresolved feelings from either their past or present challenges. Viewing those issues from an objective and trusted practitioner is vital to the change process. Always viewing my clients with unconditional positive regard is essential to us being successful. Therapy can often be the first time someone gets to step out of the day to day of their lives. My hope is during this introspection, I can coach you in the direction you need to go, not where my training thinks you should go. While I may illuminate potential paths, you're taking the steps with me right behind you!
Specialty areas include complex trauma therapy ( Trauma-Focused CBT Certified), substance use management, individual, couples and family systems therapy, and suicidal and defiant children and teens.
My clients are individuals who often carry with them unresolved feelings from either their past or present challenges. Viewing those issues from an objective and trusted practitioner is vital to the change process. Always viewing my clients with unconditional positive regard is essential to us being successful. Therapy can often be the first time someone gets to step out of the day to day of their lives. My hope is during this introspection, I can coach you in the direction you need to go, not where my training thinks you should go. While I may illuminate potential paths, you're taking the steps with me right behind you!
I am a person-centered therapist utilizing a personalized collaborative and strengths-based approach. I view each person holistically and as a unique individual, tailoring our sessions to your needs and to meet your specific goals in therapy rather than following one rigid protocol. I have additional training in trauma-informed, evidence-based treatment modalities. My first priority is for you to feel safe and trusting of me as your therapist. I offer a non-judgemental, honest, compassionate, accepting and understanding space that respects your personal values, goals, identity, culture and experiences.
I am a person-centered therapist utilizing a personalized collaborative and strengths-based approach. I view each person holistically and as a unique individual, tailoring our sessions to your needs and to meet your specific goals in therapy rather than following one rigid protocol. I have additional training in trauma-informed, evidence-based treatment modalities. My first priority is for you to feel safe and trusting of me as your therapist. I offer a non-judgemental, honest, compassionate, accepting and understanding space that respects your personal values, goals, identity, culture and experiences.
Looking to make meaningful changes in your life or make sense of difficult past experiences? Are you struggling with PTSD, trauma, anxiety, depression, narcissistic abuse recovery, low self esteem, and loneliness? I am here to help! I provide a warm, welcoming, safe space for you to feel validated and heard. I work to help my diverse clients acquire the tools and support needed to help reduce their anxiety and depression while increasing their self esteem, self worth, and relationship connectivity so they can live more satisfying lives. I use a trauma informed lens and strength based approach.
Looking to make meaningful changes in your life or make sense of difficult past experiences? Are you struggling with PTSD, trauma, anxiety, depression, narcissistic abuse recovery, low self esteem, and loneliness? I am here to help! I provide a warm, welcoming, safe space for you to feel validated and heard. I work to help my diverse clients acquire the tools and support needed to help reduce their anxiety and depression while increasing their self esteem, self worth, and relationship connectivity so they can live more satisfying lives. I use a trauma informed lens and strength based approach.
Hi, my name is Quetzalli (ket-saw-lee) Avilez (feel free to ask me how to pronounce my name). I am a licensed clinical social worker and have been working in this field for 7 years. Some approaches you will see with me are cognitive behavioral therapy, somatic therapy, EMDR, strength-based perspective, and client-centered approach. In my approach to therapy, I focus on creating a safe, non-judgmental space where you feel heard and respected. My goal is to empower you to grow and heal in a way that feels true to who you are.
Hi, my name is Quetzalli (ket-saw-lee) Avilez (feel free to ask me how to pronounce my name). I am a licensed clinical social worker and have been working in this field for 7 years. Some approaches you will see with me are cognitive behavioral therapy, somatic therapy, EMDR, strength-based perspective, and client-centered approach. In my approach to therapy, I focus on creating a safe, non-judgmental space where you feel heard and respected. My goal is to empower you to grow and heal in a way that feels true to who you are.
Feeling overwhelmed, stuck, or struggling with anxiety, family conflict, relationship challenges, or life transitions? You don’t have to navigate it alone. I provide culturally humble and responsive care to adolescents and adults, with a focus on supporting the Latinx/Hispanic community. Together, we can work toward meaningful and lasting change.
Feeling overwhelmed, stuck, or struggling with anxiety, family conflict, relationship challenges, or life transitions? You don’t have to navigate it alone. I provide culturally humble and responsive care to adolescents and adults, with a focus on supporting the Latinx/Hispanic community. Together, we can work toward meaningful and lasting change.
Hi, I’m Leah Yeshnik, LMFT.
I specialize in supporting adults navigating anxiety, depression, trauma, relationship challenges, and major life transitions. My approach is honest, direct, and grounded in presence. I listen deeply, reflect thoughtfully, and bring compassion, respect, consistency, humor, and accountability into the therapeutic space. My work is especially attuned to the emotional and relational experiences of women.
I incorporate a range of modalities to meet different learning styles and needs, including expressive arts, journaling, self-reflection, skill building, and somatic practices
Hi, I’m Leah Yeshnik, LMFT.
I specialize in supporting adults navigating anxiety, depression, trauma, relationship challenges, and major life transitions. My approach is honest, direct, and grounded in presence. I listen deeply, reflect thoughtfully, and bring compassion, respect, consistency, humor, and accountability into the therapeutic space. My work is especially attuned to the emotional and relational experiences of women.
I incorporate a range of modalities to meet different learning styles and needs, including expressive arts, journaling, self-reflection, skill building, and somatic practices
Hi, my name is Liza Castro, LMFT, and I am the therapist who will be your best coach and teach you how to win. I am not your ordinary therapist, as I am very genuine, empathetic, and also direct. You need honesty, to be challenged, insight, and awareness, and I am here to help you obtain what you need. I love working with diverse clients with a variety of issues. I especially love to work with clients who have experienced trauma, attachment or abandonment issues, childhood issues, and relationship issues.
Hi, my name is Liza Castro, LMFT, and I am the therapist who will be your best coach and teach you how to win. I am not your ordinary therapist, as I am very genuine, empathetic, and also direct. You need honesty, to be challenged, insight, and awareness, and I am here to help you obtain what you need. I love working with diverse clients with a variety of issues. I especially love to work with clients who have experienced trauma, attachment or abandonment issues, childhood issues, and relationship issues.
Through life's journey there are times that we may feel stuck as if there is a part of you that won't allow you to reach your goals? Do you want more from your life or are you finding it hard to get through your day without feeling anxious, angry, sad or overwhelmed? Do you struggle with addictive or compulsive behaviors? Or are you having relationship issues with your loved ones or coworkers? There is hope. I can be an effective resource in helping to you identify and move toward your goals, becoming a happier and healthier you.
Through life's journey there are times that we may feel stuck as if there is a part of you that won't allow you to reach your goals? Do you want more from your life or are you finding it hard to get through your day without feeling anxious, angry, sad or overwhelmed? Do you struggle with addictive or compulsive behaviors? Or are you having relationship issues with your loved ones or coworkers? There is hope. I can be an effective resource in helping to you identify and move toward your goals, becoming a happier and healthier you.
I believe that therapy is a unique opportunity for each person to explore the nuances of their inner world and build awareness around the patterns that inform how they navigate the outer world. I am here to support you in discovering how therapy can impact and improve your life from day to day.
I believe that therapy is a unique opportunity for each person to explore the nuances of their inner world and build awareness around the patterns that inform how they navigate the outer world. I am here to support you in discovering how therapy can impact and improve your life from day to day.
There are times when we act in ways that don’t align with what we truly want or need, and we may not even understand why. You might feel overwhelmed, stressed, or unsure how to express your needs to the people who matter most. Or, perhaps you feel disconnected from yourself, which can make it difficult to have meaningful and close relationships with others. It’s not uncommon for this to bring up feelings like guilt, anger, or not feeling good enough, and other emotions that can be hard to talk about or manage. I work with both children and adults, supporting them gaining deeper self-awareness, and positive connections with others.
There are times when we act in ways that don’t align with what we truly want or need, and we may not even understand why. You might feel overwhelmed, stressed, or unsure how to express your needs to the people who matter most. Or, perhaps you feel disconnected from yourself, which can make it difficult to have meaningful and close relationships with others. It’s not uncommon for this to bring up feelings like guilt, anger, or not feeling good enough, and other emotions that can be hard to talk about or manage. I work with both children and adults, supporting them gaining deeper self-awareness, and positive connections with others.
The tools that you need to heal are already within you. My main approaches are EMDR (Eye Movement Desensitization and Reprocessing) and Mindfulness. Mindfulness invites relaxation into the body while EMDR allows you to process the past without feeling triggered. Many of our present problems such as low self esteem, relationship challenges, anxiety, and depression have deep roots within our past. EMDR works to address the problem from its root by challenging the negative messages that we have received from childhood and replacing them with new positive truths. These truths are then integrated into how we view ourselves and the world.
The tools that you need to heal are already within you. My main approaches are EMDR (Eye Movement Desensitization and Reprocessing) and Mindfulness. Mindfulness invites relaxation into the body while EMDR allows you to process the past without feeling triggered. Many of our present problems such as low self esteem, relationship challenges, anxiety, and depression have deep roots within our past. EMDR works to address the problem from its root by challenging the negative messages that we have received from childhood and replacing them with new positive truths. These truths are then integrated into how we view ourselves and the world.
My approach is rooted in ACT and trauma-focused therapy.
Are you struggling with the weight of a painful experience that won't let go? Feeling stuck, anxious, or unsure of your direction? Maybe you're a parent wondering if your child's academic or emotional challenges point to something deeper that deserves answers. Whatever brought you here, you don't have to figure it out alone. I'm Dr. Chelsea Dudley, a licensed psychologist and Director of Psychological Testing at Coastal Therapy Group. I help adolescents, young adults, and adults navigate trauma, grief, anxiety, and life transitions using Acceptance and Commitment Therapy (ACT) and evidence-based, trauma-informed approaches.
My approach is rooted in ACT and trauma-focused therapy.
Are you struggling with the weight of a painful experience that won't let go? Feeling stuck, anxious, or unsure of your direction? Maybe you're a parent wondering if your child's academic or emotional challenges point to something deeper that deserves answers. Whatever brought you here, you don't have to figure it out alone. I'm Dr. Chelsea Dudley, a licensed psychologist and Director of Psychological Testing at Coastal Therapy Group. I help adolescents, young adults, and adults navigate trauma, grief, anxiety, and life transitions using Acceptance and Commitment Therapy (ACT) and evidence-based, trauma-informed approaches.
You may understand your patterns and still feel stuck in them, especially in relationships. Many of the brave individuals I work with struggle with anxiety, overthinking, or relationships that leave them feeling disconnected or unsure of themselves. Some notice patterns around self-worth, body image, or a strong inner critic, while others feel the impact of past experiences or trauma. Often, one part understands what’s happening while another feels overwhelmed or reactive. They’re not looking for quick fixes, but for something that helps things truly shift toward a deeper sense of wholeness in mind, body, heart, and soul.
You may understand your patterns and still feel stuck in them, especially in relationships. Many of the brave individuals I work with struggle with anxiety, overthinking, or relationships that leave them feeling disconnected or unsure of themselves. Some notice patterns around self-worth, body image, or a strong inner critic, while others feel the impact of past experiences or trauma. Often, one part understands what’s happening while another feels overwhelmed or reactive. They’re not looking for quick fixes, but for something that helps things truly shift toward a deeper sense of wholeness in mind, body, heart, and soul.
Ronda Jacobs LMFT Accepting New Clients
Marriage & Family Therapist, LMFT
1 Endorsed
Vista, CA 92081
My name is Ronda Jacobs LMFT. I offer an authentic healing person centered approach, treating the whole person, not just your symptoms. My goal is to make you feel safe, comfortable, and like you are speaking to a friend; someone who knows and understands you on a deeper level that can help unlock your truest potential.
Sometimes we need an outside observer and a safe space to explore parts of ourselves in order to heal, evolve, and gain perspective. I believe in divine intervention, and that we all have an “inner voice” or intuition that whispers guidance or insights about a situation, including our own emotions and needs.
My name is Ronda Jacobs LMFT. I offer an authentic healing person centered approach, treating the whole person, not just your symptoms. My goal is to make you feel safe, comfortable, and like you are speaking to a friend; someone who knows and understands you on a deeper level that can help unlock your truest potential.
Sometimes we need an outside observer and a safe space to explore parts of ourselves in order to heal, evolve, and gain perspective. I believe in divine intervention, and that we all have an “inner voice” or intuition that whispers guidance or insights about a situation, including our own emotions and needs.
Integrative Mental Health: Accepting New Clients
Associate Clinical Social Worker, ASW
1 Endorsed
Vista, CA 92081
I work with children, teens, and adults who may feel overwhelmed by anxiety, self-doubt, relationship stress, or past experiences that continue to impact their present. Many come to therapy feeling stuck, overthinking, or unsure of their direction. Together, we create a safe and supportive space where they can slow down, better understand their patterns, and begin building the tools and confidence needed to move forward with clarity and resilience.
I work with children, teens, and adults who may feel overwhelmed by anxiety, self-doubt, relationship stress, or past experiences that continue to impact their present. Many come to therapy feeling stuck, overthinking, or unsure of their direction. Together, we create a safe and supportive space where they can slow down, better understand their patterns, and begin building the tools and confidence needed to move forward with clarity and resilience.
Do you suffer from obsessive, anxious thoughts that make you feel out-of-control? Or maybe you are a parent feeling lost and hopeless on how to parent your child, even though you've tried everything? If you’re struggling to manage your obsessive thoughts or frustrations as a parent, now is the time to connect with a therapist who can help. We’ll work together to create strategies that reduce all that anxiety and stress, so you feel more in control of your life or more effective as a parent. Continue reading to learn how you can start feeling happier and more peaceful with the activities and people that matter the most to you.
Do you suffer from obsessive, anxious thoughts that make you feel out-of-control? Or maybe you are a parent feeling lost and hopeless on how to parent your child, even though you've tried everything? If you’re struggling to manage your obsessive thoughts or frustrations as a parent, now is the time to connect with a therapist who can help. We’ll work together to create strategies that reduce all that anxiety and stress, so you feel more in control of your life or more effective as a parent. Continue reading to learn how you can start feeling happier and more peaceful with the activities and people that matter the most to you.
As a nonprofit agency, we’re dedicated to strengthening the social and mental well-being of children, youth, adults, and families, in our community. With offices in Escondido, Fallbrook, and Vista, we provide stable, nurturing environments that foster resilience and positive growth. We offer a wide range of therapeutic services designed to meet the unique needs of each individual, couple, or family. Whether you’re seeking support for a specific issue or simply need guidance in navigating life’s complexities, we are here to help.
As a nonprofit agency, we’re dedicated to strengthening the social and mental well-being of children, youth, adults, and families, in our community. With offices in Escondido, Fallbrook, and Vista, we provide stable, nurturing environments that foster resilience and positive growth. We offer a wide range of therapeutic services designed to meet the unique needs of each individual, couple, or family. Whether you’re seeking support for a specific issue or simply need guidance in navigating life’s complexities, we are here to help.
EMDR & IFS / parts work for Anxiety & Trauma: Are you often in your head—overthinking, anxious or stuck in “what ifs”— finding it hard to stay present? Does it feel like you’re holding it together on the outside, but internally overwhelmed or exhausted?Maybe you’re navigating a big life transition and finding it harder to focus, make decisions, or feel like yourself. It can feel isolating to put on a brave face while underneath, you are quietly suffering.Over time, this can impact your relationships, sleep, and overall well-being. If you’re here, something in you is ready for change—ready to feel more grounded, clear, and connected.
EMDR & IFS / parts work for Anxiety & Trauma: Are you often in your head—overthinking, anxious or stuck in “what ifs”— finding it hard to stay present? Does it feel like you’re holding it together on the outside, but internally overwhelmed or exhausted?Maybe you’re navigating a big life transition and finding it harder to focus, make decisions, or feel like yourself. It can feel isolating to put on a brave face while underneath, you are quietly suffering.Over time, this can impact your relationships, sleep, and overall well-being. If you’re here, something in you is ready for change—ready to feel more grounded, clear, and connected.
Integrative Mental Health: Accepting New Clients
Associate Clinical Social Worker, ASW
1 Endorsed
Vista, CA 92081
I work with children, teens, and young adults who may be feeling overwhelmed, anxious, or struggling to understand their emotions. Many come to therapy during times of transition, identity exploration, or after difficult experiences. My team and I support them by creating a safe, supportive space where they feel seen and heard, while helping them build insight, coping skills, and confidence to navigate life with greater clarity and resilience.
I work with children, teens, and young adults who may be feeling overwhelmed, anxious, or struggling to understand their emotions. Many come to therapy during times of transition, identity exploration, or after difficult experiences. My team and I support them by creating a safe, supportive space where they feel seen and heard, while helping them build insight, coping skills, and confidence to navigate life with greater clarity and resilience.
My name is Eva Galván and I am a bilingual (Spanish/English) Licensed Marriage and Family Therapist based in San Diego and working with patients statewide. I work with adolescents and adults and specialize in anxiety, depression, ADHD, trauma, grief and stress eating, interpersonal relationships, and life transitions. My approach varies based on the needs of each client. I like to meet the clients where they are, validate their concerns and feedback, and address their symptoms and issues through Cognitive Behavioral Therapy, Interpersonal Therapy, and Solution Focus Therapy while using a Feedback Informed Care model.
My name is Eva Galván and I am a bilingual (Spanish/English) Licensed Marriage and Family Therapist based in San Diego and working with patients statewide. I work with adolescents and adults and specialize in anxiety, depression, ADHD, trauma, grief and stress eating, interpersonal relationships, and life transitions. My approach varies based on the needs of each client. I like to meet the clients where they are, validate their concerns and feedback, and address their symptoms and issues through Cognitive Behavioral Therapy, Interpersonal Therapy, and Solution Focus Therapy while using a Feedback Informed Care model.
See more therapy options for Vista
Nearby Trauma Focused Therapists Searches for Vista
- Bonsall
- Camp Pendleton
- Cardiff
- Cardiff By The Sea
- Encinitas
- Escondido
- Fallbrook
- Oceanside
- Rancho Santa Fe
- San Marcos
- Solana Beach
- Valley Center