Transpersonal Therapists in Vista, CA
Are you at a time in your life when you don't know where to turn? Are you on overwhelm or faced with a major life decision? For over 32 years I have been helping people with their issues. My passion is to help clients integrate the different conflicting aspects of their personality and transform the limiting beliefs that keep them stuck. I work with adults and teens. I have found that using hypnotherapy is the quickest and most lasting way for most people to accomplish their goals. I focus on short term intensive therapy, meaning long sessions 60/90 min. that create lasting change. I offer phone sessions as well for your comfort.
Are you at a time in your life when you don't know where to turn? Are you on overwhelm or faced with a major life decision? For over 32 years I have been helping people with their issues. My passion is to help clients integrate the different conflicting aspects of their personality and transform the limiting beliefs that keep them stuck. I work with adults and teens. I have found that using hypnotherapy is the quickest and most lasting way for most people to accomplish their goals. I focus on short term intensive therapy, meaning long sessions 60/90 min. that create lasting change. I offer phone sessions as well for your comfort.
Does it look like you have it all together on the outside, but deep down you feel anxious, exhausted, or empty? It seems like happiness is something "out there" or baked into your next achievement, but when you actually get what you're striving for, the emptiness quickly returns? Or maybe you feel like something is "off" in your life, but you can't pinpoint exactly what it is? As a (recovering) perfectionist myself, I've been there & I get it. I have a passion for helping adults and adolescents deepen their connection to themselves to get to the root of symptoms such as chronic anxiety, perfectionism, & relational instability.
Does it look like you have it all together on the outside, but deep down you feel anxious, exhausted, or empty? It seems like happiness is something "out there" or baked into your next achievement, but when you actually get what you're striving for, the emptiness quickly returns? Or maybe you feel like something is "off" in your life, but you can't pinpoint exactly what it is? As a (recovering) perfectionist myself, I've been there & I get it. I have a passion for helping adults and adolescents deepen their connection to themselves to get to the root of symptoms such as chronic anxiety, perfectionism, & relational instability.
As an "elder", I know of the vulnerabilities and anxieties that can arise due to the aging process. Elders often have to deal with change, loss and grief more frequently than one does in earlier stages of our lives. We are touched by them, directly or indirectly. Learning to more gracefully move through these transitions is an opportunity for deeper emotional, psychological and spiritual growth. These challenges can become the medicine for your spirit and soul.
As an "elder", I know of the vulnerabilities and anxieties that can arise due to the aging process. Elders often have to deal with change, loss and grief more frequently than one does in earlier stages of our lives. We are touched by them, directly or indirectly. Learning to more gracefully move through these transitions is an opportunity for deeper emotional, psychological and spiritual growth. These challenges can become the medicine for your spirit and soul.
Life can be challenging at times, and it can be good to know that someone is on your side. If you are looking for love, but it seems impossible to find, if you are having trouble in your romantic relationship, if you are dealing with a difficult ex-partner, or you are experiencing sexual challenges, my passion is to help you experience your best life.
Life can be challenging at times, and it can be good to know that someone is on your side. If you are looking for love, but it seems impossible to find, if you are having trouble in your romantic relationship, if you are dealing with a difficult ex-partner, or you are experiencing sexual challenges, my passion is to help you experience your best life.
I'm an informal, low-keyed warm fuzzy type. I deal directly with problems, using CBT, emphasizing support/non-judgment.
I've completed 15 ebooks. The subjects are Assertiveness, How To Change Children's Behavior (Quickly), How to Assess and Treat ADHD (Children and Adults), Self Esteem, Why Relationships Fail, How to diagnose and Treat Anxiety, Anger Management, Types I and II,, Kids and Divorce, Child Visitation and Self-Esteem, How To Change Teenagers Behavior, The Psychology of Procrastination, The Psychology of Guilt, The Psychology of Forgiveness and Weight Loss (Free), The Psychology of All Addictions and How to Diagnose and Treat Mood Disorders.
I'm an informal, low-keyed warm fuzzy type. I deal directly with problems, using CBT, emphasizing support/non-judgment.
I've completed 15 ebooks. The subjects are Assertiveness, How To Change Children's Behavior (Quickly), How to Assess and Treat ADHD (Children and Adults), Self Esteem, Why Relationships Fail, How to diagnose and Treat Anxiety, Anger Management, Types I and II,, Kids and Divorce, Child Visitation and Self-Esteem, How To Change Teenagers Behavior, The Psychology of Procrastination, The Psychology of Guilt, The Psychology of Forgiveness and Weight Loss (Free), The Psychology of All Addictions and How to Diagnose and Treat Mood Disorders.
More Therapists Nearby
I am a licensed clinical psychologist with a holistic and client-centered approach. My private practice is now on-line only. My specialties include Women's Issues, PTSD, ADHD, Depression and Mood Disorders, Anxiety, and Consciousness-raising. In addition I work with children, families (including parenting) and couples and am available for supervision.
I am a licensed clinical psychologist with a holistic and client-centered approach. My private practice is now on-line only. My specialties include Women's Issues, PTSD, ADHD, Depression and Mood Disorders, Anxiety, and Consciousness-raising. In addition I work with children, families (including parenting) and couples and am available for supervision.
You are at a crossroads. Your life looks successful on the outside but something essential is missing on the inside. You may have arrived in mid-life with the weight of duty pressing in, feel exhausted and need time for yourself. You want to claim your agency and authority, to take your place in the world. As life goes on, your roles keep shifting. Your body changes and your old life no longer fits. You are ready to live a more meaningful life, to follow a more spiritual path, to do something you once thought impossible. You can. It’s time to listen beneath the noise and hear your authentic voice. Go deep and live fully.
You are at a crossroads. Your life looks successful on the outside but something essential is missing on the inside. You may have arrived in mid-life with the weight of duty pressing in, feel exhausted and need time for yourself. You want to claim your agency and authority, to take your place in the world. As life goes on, your roles keep shifting. Your body changes and your old life no longer fits. You are ready to live a more meaningful life, to follow a more spiritual path, to do something you once thought impossible. You can. It’s time to listen beneath the noise and hear your authentic voice. Go deep and live fully.
Trauma, grief/loss, divorce, abandonment, birth, parenting, career or life changes and stress can feel overwhelming. Clients are supported in the body/mind to regulate the nervous system to create greater ease and flow through life changes. The relationship to self, other and the Earth deepens through this process. Greater self-awareness, empowerment, embodied living, wellness, improving relationships, creating support, greater creativity, finding safety in the body, energy awareness, releasing trauma, nurturing and nourishing the self, lifting depression, holistic healing, and reducing stress and anxiety are often goals of clients
Trauma, grief/loss, divorce, abandonment, birth, parenting, career or life changes and stress can feel overwhelming. Clients are supported in the body/mind to regulate the nervous system to create greater ease and flow through life changes. The relationship to self, other and the Earth deepens through this process. Greater self-awareness, empowerment, embodied living, wellness, improving relationships, creating support, greater creativity, finding safety in the body, energy awareness, releasing trauma, nurturing and nourishing the self, lifting depression, holistic healing, and reducing stress and anxiety are often goals of clients
My aim is to guide you deep within yourself, helping you get to know all your parts - their fears, needs, and desires. I work with teens and adults who are ready to reconnect with their inner wisdom, move beyond old stories, and live with more peace, clarity, and purpose.
You may be navigating anxiety, grief, trauma, or disconnection in your relationships, but deep down, you’re ready to take responsibility for your growth. You are ready to live with more inner peace and self-worth. I work best with thoughtful, growth-oriented clients who value self-reflection, accountability, and meaningful change.
My aim is to guide you deep within yourself, helping you get to know all your parts - their fears, needs, and desires. I work with teens and adults who are ready to reconnect with their inner wisdom, move beyond old stories, and live with more peace, clarity, and purpose.
You may be navigating anxiety, grief, trauma, or disconnection in your relationships, but deep down, you’re ready to take responsibility for your growth. You are ready to live with more inner peace and self-worth. I work best with thoughtful, growth-oriented clients who value self-reflection, accountability, and meaningful change.
We are here to thrive, not just survive. As a licensed therapist, Shamanic practitioner and former bodyworker, I am here to help the soul searchers, truth seekers, and those on a quest to rediscover their authentic selves towards overall health and healing. I will support you on your journey to shed the layers of fear, shame, trauma and pain. I will help you on your spiritual or self healing journey, providing additional support as you encounter life's challenges. When the walls come down, and the truth of the authentic self begins to emerge, it may be difficult, but we will move through it together. We will identify triggers and blockages, and look into things such as unhealthy attachments, cognitive distortions (negative thoughts) and “less than healthy” belief systems. It doesn’t matter whether they came from trauma in childhood, abuse, unhealthy relationships, grief or loss, I am here to help. By identifying, processing, and releasing that which no longer serves you will allow the true healing to finally begin and set your feet on the path you were meant to walk.
We are here to thrive, not just survive. As a licensed therapist, Shamanic practitioner and former bodyworker, I am here to help the soul searchers, truth seekers, and those on a quest to rediscover their authentic selves towards overall health and healing. I will support you on your journey to shed the layers of fear, shame, trauma and pain. I will help you on your spiritual or self healing journey, providing additional support as you encounter life's challenges. When the walls come down, and the truth of the authentic self begins to emerge, it may be difficult, but we will move through it together. We will identify triggers and blockages, and look into things such as unhealthy attachments, cognitive distortions (negative thoughts) and “less than healthy” belief systems. It doesn’t matter whether they came from trauma in childhood, abuse, unhealthy relationships, grief or loss, I am here to help. By identifying, processing, and releasing that which no longer serves you will allow the true healing to finally begin and set your feet on the path you were meant to walk.
More and more women today are feeling increasingly stressed and overwhelmed - anxious, hopeless, stuck, or depressed. Juggling work, children, relationships, personal development, and more is hard. My nurturing approach is one of genuine warmth and support, in an encouraging, judgment-free environment. I am both a life coach and therapist, helping to heal deep emotional pain, even the kind that seems unbearable. I use proven techniques, such as mindfulness, and energy healing as well. I also have extensive background in helping people explore their spiritual side, and specialty training in Maternal Mental Health.
More and more women today are feeling increasingly stressed and overwhelmed - anxious, hopeless, stuck, or depressed. Juggling work, children, relationships, personal development, and more is hard. My nurturing approach is one of genuine warmth and support, in an encouraging, judgment-free environment. I am both a life coach and therapist, helping to heal deep emotional pain, even the kind that seems unbearable. I use proven techniques, such as mindfulness, and energy healing as well. I also have extensive background in helping people explore their spiritual side, and specialty training in Maternal Mental Health.
Emotional wounds, challenging life experiences and persistent relationship problems can rob our sense of joy and connection. I offer radically compassionate therapy to help you learn new ways of looking your problems and concerns, such that you come away feeling more peaceful, more centered, and more empowered. You will learn: novel, individualized approaches to heal problematic thoughts and emotions; tools for effective communication; new ways to understand yourself, your relationships and your life. We are far more than what we appear to be, and my aim is to help you regain contact with your true self.
Emotional wounds, challenging life experiences and persistent relationship problems can rob our sense of joy and connection. I offer radically compassionate therapy to help you learn new ways of looking your problems and concerns, such that you come away feeling more peaceful, more centered, and more empowered. You will learn: novel, individualized approaches to heal problematic thoughts and emotions; tools for effective communication; new ways to understand yourself, your relationships and your life. We are far more than what we appear to be, and my aim is to help you regain contact with your true self.
Navigating periods of change and uncertainty can be deeply challenging. Many of the individuals who come to my practice are experiencing the stress, anxiety, and depression that often accompany these unpredictable times. They are seeking a safe, compassionate place to process these feelings, along with PTSD, major life transitions, and complex career shifts. They want to understand the fear-based patterns that uncertainty can trigger, but ultimately, they are looking to move beyond merely managing their symptoms. They are seeking the tools to find their footing, uncover authentic purpose, and create deep meaning in their lives.
Navigating periods of change and uncertainty can be deeply challenging. Many of the individuals who come to my practice are experiencing the stress, anxiety, and depression that often accompany these unpredictable times. They are seeking a safe, compassionate place to process these feelings, along with PTSD, major life transitions, and complex career shifts. They want to understand the fear-based patterns that uncertainty can trigger, but ultimately, they are looking to move beyond merely managing their symptoms. They are seeking the tools to find their footing, uncover authentic purpose, and create deep meaning in their lives.
Life can feel overwhelming—we can get stuck in old patterns, stress builds, and it becomes hard to feel like yourself. Therapy offers a place to slow down, listen inward, and begin to reconnect with what feels steady and true. I offer a warm, nonjudgmental space where clients can feel safe exploring their emotions and experiences. I help clients process trauma, develop effective coping strategies, and strengthen the mind–body connection. Together, we work to uncover patterns of protection and pain that may once have been necessary but are now keeping you stuck.
Life can feel overwhelming—we can get stuck in old patterns, stress builds, and it becomes hard to feel like yourself. Therapy offers a place to slow down, listen inward, and begin to reconnect with what feels steady and true. I offer a warm, nonjudgmental space where clients can feel safe exploring their emotions and experiences. I help clients process trauma, develop effective coping strategies, and strengthen the mind–body connection. Together, we work to uncover patterns of protection and pain that may once have been necessary but are now keeping you stuck.
My approach to psychotherapy is grounded in psychodynamic theory and weaves multiple therapeutic modalities and research, including trauma-informed interventions, somatic therapy, attachment theory, transpersonal psychology, and mindfulness-based therapy.
You might look fine on the outside, but inside you feel anxious, unsettled, or quietly disconnected.
Maybe you’ve spent years doubting yourself - your perceptions, your needs, your instincts. Maybe relationships feel confusing or draining, and you’re tired of losing yourself to keep the peace. Or maybe you carry a sense that something happened - something subtle, hard to name, not quite “trauma” - yet it changed how safe you feel being yourself.
You don’t want to relive your past over and over. You want a way forward that feels steady, respectful, and real.
My approach to psychotherapy is grounded in psychodynamic theory and weaves multiple therapeutic modalities and research, including trauma-informed interventions, somatic therapy, attachment theory, transpersonal psychology, and mindfulness-based therapy.
You might look fine on the outside, but inside you feel anxious, unsettled, or quietly disconnected.
Maybe you’ve spent years doubting yourself - your perceptions, your needs, your instincts. Maybe relationships feel confusing or draining, and you’re tired of losing yourself to keep the peace. Or maybe you carry a sense that something happened - something subtle, hard to name, not quite “trauma” - yet it changed how safe you feel being yourself.
You don’t want to relive your past over and over. You want a way forward that feels steady, respectful, and real.
It is easy to feel overwhelmed with our personal lives as well as national and international events Often these outside events can impact our own lives which may already be difficult. This can lead to feelings of stress, anxiety, depression, sadness, fear, and confusion. Perhaps you might be dealing with a personal loss, having difficulty in a relationship, caretaking a family member, or a work situation. Having the resources and tools to live with less stress, anxiety, depression, fear, and confusion can greatly enhance your well- being. Talking with a trusted therapist can assist you in addressing and resolving these issues
It is easy to feel overwhelmed with our personal lives as well as national and international events Often these outside events can impact our own lives which may already be difficult. This can lead to feelings of stress, anxiety, depression, sadness, fear, and confusion. Perhaps you might be dealing with a personal loss, having difficulty in a relationship, caretaking a family member, or a work situation. Having the resources and tools to live with less stress, anxiety, depression, fear, and confusion can greatly enhance your well- being. Talking with a trusted therapist can assist you in addressing and resolving these issues
I utilize mindfulness, meditation, journaling, humanistic psychology, transpersonal psychology and many other modalities depending on you career Navy Officer, Financial Advisor (18yrs) and 30 years therapist.
Many of us would like to live a more meaningful and fulfilling life with a reduction of pain and suffering. By understanding patterns and beliefs we can then decide how want will allow us to live a life of greater satisfaction and joy. Therapy is a process of getting to understand your blind spots and then evaluating and achieving the changes you would like. Specialties: feeling stuck, anxiety, emotional regulation, stress, depression, relationship issues, loss, financial, lonely or isolated, trauma, and just not feeling like you want to be. I look forward to exploring your goals and bettering your life.
I utilize mindfulness, meditation, journaling, humanistic psychology, transpersonal psychology and many other modalities depending on you career Navy Officer, Financial Advisor (18yrs) and 30 years therapist.
Many of us would like to live a more meaningful and fulfilling life with a reduction of pain and suffering. By understanding patterns and beliefs we can then decide how want will allow us to live a life of greater satisfaction and joy. Therapy is a process of getting to understand your blind spots and then evaluating and achieving the changes you would like. Specialties: feeling stuck, anxiety, emotional regulation, stress, depression, relationship issues, loss, financial, lonely or isolated, trauma, and just not feeling like you want to be. I look forward to exploring your goals and bettering your life.
I have extensive experience in guiding people to return to their natural state of psychological health and well-being. This state of equilibrium never goes away; it only becomes obscured through our learned patterns of thinking. As a practitioner of Integrative Medicine, my approach is wellness-based rather than illness-focused. Listening to physical symptoms can be very essential to the healing process. Creating a safe comfortable space I can be your guide to mental wellness. As you re-establish healthy thinking, you can tap into your own natural wellness.
I have extensive experience in guiding people to return to their natural state of psychological health and well-being. This state of equilibrium never goes away; it only becomes obscured through our learned patterns of thinking. As a practitioner of Integrative Medicine, my approach is wellness-based rather than illness-focused. Listening to physical symptoms can be very essential to the healing process. Creating a safe comfortable space I can be your guide to mental wellness. As you re-establish healthy thinking, you can tap into your own natural wellness.
Welcome — I’m glad you're here. Many of my clients have tried talk therapy and gained valuable insight, yet still find themselves repeating patterns that hurt. They may overthink, over-function, people-please, shut down, or feel anxious in relationships. Insight is an important part of healing, but insight alone cannot rewire a dysregulated nervous system or heal a wounded heart.
Welcome — I’m glad you're here. Many of my clients have tried talk therapy and gained valuable insight, yet still find themselves repeating patterns that hurt. They may overthink, over-function, people-please, shut down, or feel anxious in relationships. Insight is an important part of healing, but insight alone cannot rewire a dysregulated nervous system or heal a wounded heart.
Are you feeling overwhelmed, stuck, or carrying something that feels too heavy to bear?
Maybe anxiety, past experiences, or relationship patterns keep showing up in ways that create distress. You might feel disconnected from yourself, caught in cycles of fear, shame, or self-doubt—and ready for transformation.
I work with adults experienci trauma, anxiety, and life transitions who are ready for deeper, lasting change. Together, we create a safe, grounded space to process your experiences, understand your patterns, and reconnect with yourself.
I also support clients navigating the emotional impact of stigma, shame and isolation.
Are you feeling overwhelmed, stuck, or carrying something that feels too heavy to bear?
Maybe anxiety, past experiences, or relationship patterns keep showing up in ways that create distress. You might feel disconnected from yourself, caught in cycles of fear, shame, or self-doubt—and ready for transformation.
I work with adults experienci trauma, anxiety, and life transitions who are ready for deeper, lasting change. Together, we create a safe, grounded space to process your experiences, understand your patterns, and reconnect with yourself.
I also support clients navigating the emotional impact of stigma, shame and isolation.
See more therapy options for Vista
Nearby Transpersonal Therapists Searches for Vista
- Carlsbad
- Del Mar
- Encinitas
- Fallbrook
- La Jolla
- Murrieta
- Oceanside
- Poway
- Rancho Santa Fe
- San Marcos
- Solana Beach
- Temecula
Transpersonal Therapists
How does transpersonal therapy work?
Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.
How long does transpersonal therapy last?
Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.
Is transpersonal therapy effective?
Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilize the tools they’ve learned during treatment sessions.
What are the limitations of transpersonal therapy?
There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy.