Spirituality Therapists in Vista, CA
Hi, I’m Madison, and I’m here to help you navigate life’s challenges with compassion and curiosity—plus a bit of humor when needed. I believe healing happens in safe, supportive relationships, so my goal is to be someone you feel heard and understood by. My approach is warm and collaborative, and I show up for my clients in a way that is both encouraging and challenging—I’ll support you when things feel tough, but I’ll also push you to step out of your comfort zone, learn new things, and grow in meaningful ways. I want to help you feel less stuck and more empowered to move forward in life.
Hi, I’m Madison, and I’m here to help you navigate life’s challenges with compassion and curiosity—plus a bit of humor when needed. I believe healing happens in safe, supportive relationships, so my goal is to be someone you feel heard and understood by. My approach is warm and collaborative, and I show up for my clients in a way that is both encouraging and challenging—I’ll support you when things feel tough, but I’ll also push you to step out of your comfort zone, learn new things, and grow in meaningful ways. I want to help you feel less stuck and more empowered to move forward in life.
Do you find yourself holding everything together, striving to do things “right,” or wondering if you're ever good enough? Maybe you're navigating a major life transition, a new relationship, career change, or uncertainty about what comes next. You may find it difficult to slow down, understand what you're feeling, or communicate your emotions and needs in relationships. You want a space where you feel safe, understood, and supported as you make sense of yourself and what you truly need.
Do you find yourself holding everything together, striving to do things “right,” or wondering if you're ever good enough? Maybe you're navigating a major life transition, a new relationship, career change, or uncertainty about what comes next. You may find it difficult to slow down, understand what you're feeling, or communicate your emotions and needs in relationships. You want a space where you feel safe, understood, and supported as you make sense of yourself and what you truly need.
You may be feeling overwhelmed, stuck, or emotionally exhausted — or you may be watching your child or teen struggle and wondering how to help. I work with children, teens, adults, and families navigating anxiety, trauma, behavioral challenges, emotional dysregulation, and family conflict.
Starting therapy can feel intimidating, but you don’t have to do it alone. My goal is to create a safe, compassionate space where you or your child can feel understood, develop healthier coping skills, and begin moving toward greater calm, connection, and confidence. Together, we’ll work on practical tools that create real change both in and outs
You may be feeling overwhelmed, stuck, or emotionally exhausted — or you may be watching your child or teen struggle and wondering how to help. I work with children, teens, adults, and families navigating anxiety, trauma, behavioral challenges, emotional dysregulation, and family conflict.
Starting therapy can feel intimidating, but you don’t have to do it alone. My goal is to create a safe, compassionate space where you or your child can feel understood, develop healthier coping skills, and begin moving toward greater calm, connection, and confidence. Together, we’ll work on practical tools that create real change both in and outs
There are times in life when we reach a point in which positive change needs to occur. Perhaps you've been dealing with the same issue for a long time, or maybe new challenges have arisen that you need help navigating. If any of this applies to you or your child/teen, or if you're simply seeking to reach some desired goals, I hope that you will consider contacting me.
There are times in life when we reach a point in which positive change needs to occur. Perhaps you've been dealing with the same issue for a long time, or maybe new challenges have arisen that you need help navigating. If any of this applies to you or your child/teen, or if you're simply seeking to reach some desired goals, I hope that you will consider contacting me.
Ready for positive change? You've come to the right place! I provide a client-centered & trauma-informed approach to therapy while focusing on self-empowerment and growth. Here to walk with you on your journey to improving your relationships and yourself! I believe in an integrated approach to therapy. I believe in fitting the therapy to you, versus fitting you to a specific modality. In my work as a crisis clinician, I am constantly required to pivot and demonstrate flexibility and meet people where they're at, and help identify what works for them!
Ready for positive change? You've come to the right place! I provide a client-centered & trauma-informed approach to therapy while focusing on self-empowerment and growth. Here to walk with you on your journey to improving your relationships and yourself! I believe in an integrated approach to therapy. I believe in fitting the therapy to you, versus fitting you to a specific modality. In my work as a crisis clinician, I am constantly required to pivot and demonstrate flexibility and meet people where they're at, and help identify what works for them!
Trish Vernazza, M.A. is an experienced, caring professional who can assist you in achieving a fully integrated life by focusing on your strengths and potential. Achieving a healthy and positive balance in our lives is the key to understanding our own mental, emotional, spiritual, physical health along with personal relationships. My goal is to provide a safe, supportive, confidential environment while assisting you to experience, identify and understand the personal barriers which are getting in your way. Working with many clients of many ethnic and culture backgrounds and alternative lifestyles I provide a environment that helps develop personal insight.
Trish Vernazza, M.A. is an experienced, caring professional who can assist you in achieving a fully integrated life by focusing on your strengths and potential. Achieving a healthy and positive balance in our lives is the key to understanding our own mental, emotional, spiritual, physical health along with personal relationships. My goal is to provide a safe, supportive, confidential environment while assisting you to experience, identify and understand the personal barriers which are getting in your way. Working with many clients of many ethnic and culture backgrounds and alternative lifestyles I provide a environment that helps develop personal insight.
Women who struggle with depression, anxiety, PTSD, and many other emotionally draining conditions just wish they had someone to talk to who will listen without judgment. You may have experienced a traumatic break-up or even a trail of brokenness. You may have experienced child abuse, sexual abuse, neglect, or abandonment. You may have grown up with a family member with an addiction, watched parental violence, or had a partner with an addiction. At this point in your life you need assurance things can change, you want answers to why you ended up in the same relationships, and you need the coping skills needed to get past the past.
Women who struggle with depression, anxiety, PTSD, and many other emotionally draining conditions just wish they had someone to talk to who will listen without judgment. You may have experienced a traumatic break-up or even a trail of brokenness. You may have experienced child abuse, sexual abuse, neglect, or abandonment. You may have grown up with a family member with an addiction, watched parental violence, or had a partner with an addiction. At this point in your life you need assurance things can change, you want answers to why you ended up in the same relationships, and you need the coping skills needed to get past the past.
Navigating life’s most challenging moments can leave us feeling overwhelmed, isolated, or unsure where to turn. But with the proper support, it’s possible to feel empowered and regain a sense of direction. Whether you’re experiencing relationship difficulties, managing a mental health condition, coping with the loss of a loved one, or facing other personal struggles, know that healing is possible.
In my practice, I draw on evidence-based cognitive behavioral therapy (CBT) and mindfulness techniques to help clients make meaningful changes and work toward their therapy goals in a safe, supportive, and confidential environment.
Navigating life’s most challenging moments can leave us feeling overwhelmed, isolated, or unsure where to turn. But with the proper support, it’s possible to feel empowered and regain a sense of direction. Whether you’re experiencing relationship difficulties, managing a mental health condition, coping with the loss of a loved one, or facing other personal struggles, know that healing is possible.
In my practice, I draw on evidence-based cognitive behavioral therapy (CBT) and mindfulness techniques to help clients make meaningful changes and work toward their therapy goals in a safe, supportive, and confidential environment.
Sophia
Marriage & Family Therapist Associate, AMFT, ATR-P
1 Endorsed
Online Only
Not accepting new clients
You may be feeling like you don’t quite fit the pace of others — like there are steps to complete before you reach the starting line everyone else walked into freely. Maybe you carry exhaustion, anxiety, or grief — wondering how to feel more grounded, creative, or understood. If your identity, transitions, or neurodivergence have brought both gifts and challenges, I see you, and I believe you deserve more than coping; you deserve clarity, resilience, and self-connection. You deserve to feel safe and confident in your relationships, including the one with your own self.
You may be feeling like you don’t quite fit the pace of others — like there are steps to complete before you reach the starting line everyone else walked into freely. Maybe you carry exhaustion, anxiety, or grief — wondering how to feel more grounded, creative, or understood. If your identity, transitions, or neurodivergence have brought both gifts and challenges, I see you, and I believe you deserve more than coping; you deserve clarity, resilience, and self-connection. You deserve to feel safe and confident in your relationships, including the one with your own self.
See more therapy options for Vista
Nearby Spirituality Therapists Searches for Vista
- Bonsall
- Cardiff
- Cardiff By The Sea
- Del Mar
- Encinitas
- Escondido
- Fallbrook
- Oceanside
- Rancho Santa Fe
- San Marcos
- Solana Beach
- Valley Center