Self Esteem Therapists in Vista, CA
DBT for Children -Personal Evolution Psychotherapy
Clinical Social Work/Therapist, LCSW
Vista, CA 92084
Does your child exhibit out of control behaviors? Are you afraid or anxious to take your child out in public? Do you feel like you’re being held hostage by your child? Does your child yell or scream at you? Does your child try to hit or bite you? Does your child get in trouble/suspended/expelled from school?
If you answered yes to any of these questions, you and your child would likely benefit from DBT-C - Dialectical Behavior Therapy for Children. PEP offers this exclusive program in both our traditional outpatient setting as well as our Intensive Outpatient Program (IOP).
Does your child exhibit out of control behaviors? Are you afraid or anxious to take your child out in public? Do you feel like you’re being held hostage by your child? Does your child yell or scream at you? Does your child try to hit or bite you? Does your child get in trouble/suspended/expelled from school?
If you answered yes to any of these questions, you and your child would likely benefit from DBT-C - Dialectical Behavior Therapy for Children. PEP offers this exclusive program in both our traditional outpatient setting as well as our Intensive Outpatient Program (IOP).
Some notice patterns around self-worth, body image, or a strong inner critic, while others feel the impact of past experiences or trauma.
My approach is trauma-informed and attachment-based, integrating somatic therapy, parts work (Internal Family Systems) and EMDR. Rather than only talking through problems, we work with what’s happening underneath them, including your nervous system, protective patterns, and unprocessed emotions, so change can happen at a deeper, more lasting level.
Some notice patterns around self-worth, body image, or a strong inner critic, while others feel the impact of past experiences or trauma.
My approach is trauma-informed and attachment-based, integrating somatic therapy, parts work (Internal Family Systems) and EMDR. Rather than only talking through problems, we work with what’s happening underneath them, including your nervous system, protective patterns, and unprocessed emotions, so change can happen at a deeper, more lasting level.
There are times when we act in ways that don’t align with what we truly want or need, and we may not even understand why. You might feel overwhelmed, stressed, or unsure how to express your needs to the people who matter most. Or, perhaps you feel disconnected from yourself, which can make it difficult to have meaningful and close relationships with others. It’s not uncommon for this to bring up feelings like guilt, anger, or not feeling good enough, and other emotions that can be hard to talk about or manage. I work with both children and adults, supporting them gaining deeper self-awareness, and positive connections with others.
There are times when we act in ways that don’t align with what we truly want or need, and we may not even understand why. You might feel overwhelmed, stressed, or unsure how to express your needs to the people who matter most. Or, perhaps you feel disconnected from yourself, which can make it difficult to have meaningful and close relationships with others. It’s not uncommon for this to bring up feelings like guilt, anger, or not feeling good enough, and other emotions that can be hard to talk about or manage. I work with both children and adults, supporting them gaining deeper self-awareness, and positive connections with others.
Is excessive worry or sadness limiting your life? Do you want to feel better and live a life worth living? Helping our clients overcome social anxiety, depression, communication & relationship issues, panic, excessive worry & depression is our primary focus. By using proven therapy methods (We are Dialectical Behavior Therapy - DBT specialists) we will focus on specific problems, solutions, skills & reachable goals. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly.
Is excessive worry or sadness limiting your life? Do you want to feel better and live a life worth living? Helping our clients overcome social anxiety, depression, communication & relationship issues, panic, excessive worry & depression is our primary focus. By using proven therapy methods (We are Dialectical Behavior Therapy - DBT specialists) we will focus on specific problems, solutions, skills & reachable goals. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly.
Integrative Mental Health: Accepting New Clients
Associate Clinical Social Worker, ASW
1 Endorsed
Vista, CA 92081
I work with children, teens, and adults who may feel overwhelmed by anxiety, self-doubt, relationship stress, or past experiences that continue to impact their present. Many come to therapy feeling stuck, overthinking, or unsure of their direction. Together, we create a safe and supportive space where they can slow down, better understand their patterns, and begin building the tools and confidence needed to move forward with clarity and resilience.
I work with children, teens, and adults who may feel overwhelmed by anxiety, self-doubt, relationship stress, or past experiences that continue to impact their present. Many come to therapy feeling stuck, overthinking, or unsure of their direction. Together, we create a safe and supportive space where they can slow down, better understand their patterns, and begin building the tools and confidence needed to move forward with clarity and resilience.
Ronda Jacobs LMFT Accepting New Clients
Marriage & Family Therapist, LMFT
1 Endorsed
Vista, CA 92081
My name is Ronda Jacobs LMFT. I offer an authentic healing person centered approach, treating the whole person, not just your symptoms. My goal is to make you feel safe, comfortable, and like you are speaking to a friend; someone who knows and understands you on a deeper level that can help unlock your truest potential.
Sometimes we need an outside observer and a safe space to explore parts of ourselves in order to heal, evolve, and gain perspective. I believe in divine intervention, and that we all have an “inner voice” or intuition that whispers guidance or insights about a situation, including our own emotions and needs.
My name is Ronda Jacobs LMFT. I offer an authentic healing person centered approach, treating the whole person, not just your symptoms. My goal is to make you feel safe, comfortable, and like you are speaking to a friend; someone who knows and understands you on a deeper level that can help unlock your truest potential.
Sometimes we need an outside observer and a safe space to explore parts of ourselves in order to heal, evolve, and gain perspective. I believe in divine intervention, and that we all have an “inner voice” or intuition that whispers guidance or insights about a situation, including our own emotions and needs.
Through life's journey there are times that we may feel stuck as if there is a part of you that won't allow you to reach your goals? Do you want more from your life or are you finding it hard to get through your day without feeling anxious, angry, sad or overwhelmed? Do you struggle with addictive or compulsive behaviors? Or are you having relationship issues with your loved ones or coworkers? There is hope. I can be an effective resource in helping to you identify and move toward your goals, becoming a happier and healthier you.
Through life's journey there are times that we may feel stuck as if there is a part of you that won't allow you to reach your goals? Do you want more from your life or are you finding it hard to get through your day without feeling anxious, angry, sad or overwhelmed? Do you struggle with addictive or compulsive behaviors? Or are you having relationship issues with your loved ones or coworkers? There is hope. I can be an effective resource in helping to you identify and move toward your goals, becoming a happier and healthier you.
Do you suffer from obsessive, anxious thoughts that make you feel out-of-control? Or maybe you are a parent feeling lost and hopeless on how to parent your child, even though you've tried everything? If you’re struggling to manage your obsessive thoughts or frustrations as a parent, now is the time to connect with a therapist who can help. We’ll work together to create strategies that reduce all that anxiety and stress, so you feel more in control of your life or more effective as a parent. Continue reading to learn how you can start feeling happier and more peaceful with the activities and people that matter the most to you.
Do you suffer from obsessive, anxious thoughts that make you feel out-of-control? Or maybe you are a parent feeling lost and hopeless on how to parent your child, even though you've tried everything? If you’re struggling to manage your obsessive thoughts or frustrations as a parent, now is the time to connect with a therapist who can help. We’ll work together to create strategies that reduce all that anxiety and stress, so you feel more in control of your life or more effective as a parent. Continue reading to learn how you can start feeling happier and more peaceful with the activities and people that matter the most to you.
Are you at a time in your life when you don't know where to turn? Are you on overwhelm or faced with a major life decision? For over 32 years I have been helping people with their issues. My passion is to help clients integrate the different conflicting aspects of their personality and transform the limiting beliefs that keep them stuck. I work with adults and teens. I have found that using hypnotherapy is the quickest and most lasting way for most people to accomplish their goals. I focus on short term intensive therapy, meaning long sessions 60/90 min. that create lasting change. I offer phone sessions as well for your comfort.
Are you at a time in your life when you don't know where to turn? Are you on overwhelm or faced with a major life decision? For over 32 years I have been helping people with their issues. My passion is to help clients integrate the different conflicting aspects of their personality and transform the limiting beliefs that keep them stuck. I work with adults and teens. I have found that using hypnotherapy is the quickest and most lasting way for most people to accomplish their goals. I focus on short term intensive therapy, meaning long sessions 60/90 min. that create lasting change. I offer phone sessions as well for your comfort.
Hengamed Motaghed, Ph.D., is a licensed clinical psychologist offering therapy for individuals, couples and families. She works extensively with problems related to stress, anxiety, depression, relationship stress/problems and chronic mental disorders. Dr. Motaghed has done extensive research and practice in the field of Cross Cultural Psychology and has worked with clients who have cultural challenges and cross cultural issues.
Hengamed Motaghed, Ph.D., is a licensed clinical psychologist offering therapy for individuals, couples and families. She works extensively with problems related to stress, anxiety, depression, relationship stress/problems and chronic mental disorders. Dr. Motaghed has done extensive research and practice in the field of Cross Cultural Psychology and has worked with clients who have cultural challenges and cross cultural issues.
EMDR & IFS / parts work for Anxiety & Trauma: Are you often in your head—overthinking, anxious or stuck in “what ifs”— finding it hard to stay present? Does it feel like you’re holding it together on the outside, but internally overwhelmed or exhausted?Maybe you’re navigating a big life transition and finding it harder to focus, make decisions, or feel like yourself. It can feel isolating to put on a brave face while underneath, you are quietly suffering.Over time, this can impact your relationships, sleep, and overall well-being. If you’re here, something in you is ready for change—ready to feel more grounded, clear, and connected.
EMDR & IFS / parts work for Anxiety & Trauma: Are you often in your head—overthinking, anxious or stuck in “what ifs”— finding it hard to stay present? Does it feel like you’re holding it together on the outside, but internally overwhelmed or exhausted?Maybe you’re navigating a big life transition and finding it harder to focus, make decisions, or feel like yourself. It can feel isolating to put on a brave face while underneath, you are quietly suffering.Over time, this can impact your relationships, sleep, and overall well-being. If you’re here, something in you is ready for change—ready to feel more grounded, clear, and connected.
Life can feel overwhelming at times, maybe you're navigating effects of anxiety, depression, or past trauma or you might be feeling disconnected from your partner or unsure how to manage relationship challenges. If any of this resonates, you're not alone and therapy can be a powerful place to begin finding clarity and direction.
Life can feel overwhelming at times, maybe you're navigating effects of anxiety, depression, or past trauma or you might be feeling disconnected from your partner or unsure how to manage relationship challenges. If any of this resonates, you're not alone and therapy can be a powerful place to begin finding clarity and direction.
Anxiety, depression, relationship struggles, and the weight of past experiences don't just cause pain - they shape how you see yourself and how you show up with the people you love. If you've found yourself caught in the same patterns, wondering why things feel harder than they should, or simply wanting to understand yourself more deeply, psychodynamic therapy offers something most approaches don't: the chance to get at what's actually driving the difficulty, not just manage it. I work with adults, teens, and children in Encinitas and Vista, and I'm currently accepting new patients.
Anxiety, depression, relationship struggles, and the weight of past experiences don't just cause pain - they shape how you see yourself and how you show up with the people you love. If you've found yourself caught in the same patterns, wondering why things feel harder than they should, or simply wanting to understand yourself more deeply, psychodynamic therapy offers something most approaches don't: the chance to get at what's actually driving the difficulty, not just manage it. I work with adults, teens, and children in Encinitas and Vista, and I'm currently accepting new patients.
My name is Dina Bullock, and I am a Licensed Clinical Social Worker (LCSW) based in San Diego, California, and working with clients statewide via telehealth. I work with adolescents, young adults, and adults. I specialize in working with clients dealing with anxiety, grief, depression, and stress by utilizing Cognitive Behavioral Therapy, Mindfulness, and a strengths-based focus. I work well with adults, young adults, and teens who may be struggling with challenges of life transitions, social pressures, anxiety, depression, stress, and grief.
My name is Dina Bullock, and I am a Licensed Clinical Social Worker (LCSW) based in San Diego, California, and working with clients statewide via telehealth. I work with adolescents, young adults, and adults. I specialize in working with clients dealing with anxiety, grief, depression, and stress by utilizing Cognitive Behavioral Therapy, Mindfulness, and a strengths-based focus. I work well with adults, young adults, and teens who may be struggling with challenges of life transitions, social pressures, anxiety, depression, stress, and grief.
Do you find yourself second-guessing yourself, stuck in worry, or wondering if you're ever good enough? Maybe you're navigating a major life transition—such as pregnancy, a career change, relationship challenges, graduation, or another significant shift—and feeling overwhelmed, disconnected, or unsure of yourself.
You want a space where you feel safe and supported, where you can process difficult emotions and better understand yourself and your relationships.
Do you find yourself second-guessing yourself, stuck in worry, or wondering if you're ever good enough? Maybe you're navigating a major life transition—such as pregnancy, a career change, relationship challenges, graduation, or another significant shift—and feeling overwhelmed, disconnected, or unsure of yourself.
You want a space where you feel safe and supported, where you can process difficult emotions and better understand yourself and your relationships.
I specialize in working with clients navigating relationship challenges, anxiety, self-esteem, and burnout, offering a compassionate space to heal, grow, and reconnect with themselves and others.
Life and relationships can be challenging, filled with ups and downs, and moments that feel overwhelming to navigate alone. Whether you’re feeling stuck within yourself or disconnected from a partner, these experiences can leave you longing for understanding, support, and meaningful change. My goal as a therapist is to help you feel less alone, more supported, and deeply understood. I believe healing and lasting growth happen through safe, authentic connection with ourselves and with others. I work with both individuals and couples to help clients understand the emotional patterns that shape their inner world and relationships.
I specialize in working with clients navigating relationship challenges, anxiety, self-esteem, and burnout, offering a compassionate space to heal, grow, and reconnect with themselves and others.
Life and relationships can be challenging, filled with ups and downs, and moments that feel overwhelming to navigate alone. Whether you’re feeling stuck within yourself or disconnected from a partner, these experiences can leave you longing for understanding, support, and meaningful change. My goal as a therapist is to help you feel less alone, more supported, and deeply understood. I believe healing and lasting growth happen through safe, authentic connection with ourselves and with others. I work with both individuals and couples to help clients understand the emotional patterns that shape their inner world and relationships.
My name is Rodrigo Franco (LCSW, LAADC) and I have been working as a therapist for the past 11 years. I understand therapy as an opportunity for renewing and empowering ourselves. Thus, an opportunity for personal growth that affects all parties involved. My overall approach is to provide hope and the sense that change (regardless of the magnitude) is possible. I mainly work with adults and older adult clients that might be experiencing symptoms of depression, anxiety, and grief. I also have experience working with mood disorders.
My name is Rodrigo Franco (LCSW, LAADC) and I have been working as a therapist for the past 11 years. I understand therapy as an opportunity for renewing and empowering ourselves. Thus, an opportunity for personal growth that affects all parties involved. My overall approach is to provide hope and the sense that change (regardless of the magnitude) is possible. I mainly work with adults and older adult clients that might be experiencing symptoms of depression, anxiety, and grief. I also have experience working with mood disorders.
I utilize Motivational Interviewing, Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT), mindfulness, and other evidence-based techniques based on client preferences and goals.
I utilize Motivational Interviewing, Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT), mindfulness, and other evidence-based techniques based on client preferences and goals.
Are you struggling with panic, worry or trauma? If so, whether large or small, it may cause anxiety. Or maybe you even feel traumatized? This can happen for any situation that causes disturbance to your daily routine, thinking and ability to function to your full potential. Whatever your anxiety or trauma is about, we can help! We are a team of therapists working extensively with anxiety issues. These could be about relationships, life events, or any negative experience. If you are struggling a past traumatic incident, or anxiety, please contact us and one of our therapists will contact you soon.
Are you struggling with panic, worry or trauma? If so, whether large or small, it may cause anxiety. Or maybe you even feel traumatized? This can happen for any situation that causes disturbance to your daily routine, thinking and ability to function to your full potential. Whatever your anxiety or trauma is about, we can help! We are a team of therapists working extensively with anxiety issues. These could be about relationships, life events, or any negative experience. If you are struggling a past traumatic incident, or anxiety, please contact us and one of our therapists will contact you soon.
Hello, My name is Vaneza Villagomez. I am a Licensed Marriage and Family Therapist. I've been a practicing therapist for the last 10 years. I have a Masters of Science in Counseling, with an emphasis in Marriage and Family Therapy. I am bilingual, helping both English and Spanish speaking communities. My purpose: to instill hope that positive changes can exist, facilitate healing, and help find new ways of living with satisfaction and peace. My goal is to help you understand the underlying issues causing you distress, limitations, and dissatisfaction in your life.
Hello, My name is Vaneza Villagomez. I am a Licensed Marriage and Family Therapist. I've been a practicing therapist for the last 10 years. I have a Masters of Science in Counseling, with an emphasis in Marriage and Family Therapy. I am bilingual, helping both English and Spanish speaking communities. My purpose: to instill hope that positive changes can exist, facilitate healing, and help find new ways of living with satisfaction and peace. My goal is to help you understand the underlying issues causing you distress, limitations, and dissatisfaction in your life.
See more therapy options for Vista
Nearby Self Esteem Therapists Searches for Vista
- Bonsall
- Camp Pendleton
- Cardiff
- Cardiff By The Sea
- Encinitas
- Escondido
- Fallbrook
- Oceanside
- Rancho Santa Fe
- San Marcos
- Solana Beach
- Valley Center