Secular and Non-Religious Therapists in Vista, CA
Julie Ideta
Marriage & Family Therapist, MA, LMFT
2 Endorsed
Vista, CA 92081
Waitlist for new clients
I sincerely believe in the power of truly being seen and understood by another human being. This is my top priority in the work I do. First and foremost I hope to hear about you and your experience, and understand where you're at in life. When we are seen by another with compassion, I believe it naturally opens up access to our own inner wisdom. I like to work in collaboration and alongside you in a way that honors your wisdom to make the right decisions that line up with your own values and beliefs. After working for over twenty years as a nurse, I decided to become a therapist because I believe our mental health is so important!
I sincerely believe in the power of truly being seen and understood by another human being. This is my top priority in the work I do. First and foremost I hope to hear about you and your experience, and understand where you're at in life. When we are seen by another with compassion, I believe it naturally opens up access to our own inner wisdom. I like to work in collaboration and alongside you in a way that honors your wisdom to make the right decisions that line up with your own values and beliefs. After working for over twenty years as a nurse, I decided to become a therapist because I believe our mental health is so important!
You might be the person everyone else leans on. Capable, perceptive, easy to read a room. And yet privately feel like you've never quite landed anywhere. Maybe you grew up between countries, between cultures, between versions of yourself, and learned early that adaptation was survival. Or maybe you can't point to a single reason, but intimacy feels harder than it should, and you're tired of living so much of your life in your head.
You might be the person everyone else leans on. Capable, perceptive, easy to read a room. And yet privately feel like you've never quite landed anywhere. Maybe you grew up between countries, between cultures, between versions of yourself, and learned early that adaptation was survival. Or maybe you can't point to a single reason, but intimacy feels harder than it should, and you're tired of living so much of your life in your head.
Amy Ruth Saloner
Clinical Social Work/Therapist, LCSW, FNTP
Vista, CA 92084
Waitlist for new clients
I primarily work with parents of teens and teens building resilience and empowerment. I also work with couples and those ages 10-74.
I primarily work with parents of teens and teens building resilience and empowerment. I also work with couples and those ages 10-74.
I specialize in working with adults on the autism spectrum who struggle with anxiety or depression, or who need support with navigating the academic, occupational, or social world. My goal is not to “fix” you - you are not broken! I aim to facilitate understanding, grow your skills, and expand your options in order to help you achieve your goals. In addition to autism, I treat those with anxiety disorders, OCD, tic disorders, ADHD, depression, and trauma. I also love working with parents, offering support for parenting stress, as well as tools and strategies for managing behavioral challenges in younger children.
I specialize in working with adults on the autism spectrum who struggle with anxiety or depression, or who need support with navigating the academic, occupational, or social world. My goal is not to “fix” you - you are not broken! I aim to facilitate understanding, grow your skills, and expand your options in order to help you achieve your goals. In addition to autism, I treat those with anxiety disorders, OCD, tic disorders, ADHD, depression, and trauma. I also love working with parents, offering support for parenting stress, as well as tools and strategies for managing behavioral challenges in younger children.
I am a licensed clinical psychologist who specializes in the treatment of eating, anxiety, and depressive disorders in teens and young adults. I utilize evidence-based approaches including DBT, CBT-E, ACT, CBT-AR, and psychodynamic psychotherapy. I have 5 years of experience using a DBT approach for eating disorder treatment and also specialize in Family-Based Treatment (FBT) for families of teens with eating disorders. I have extensive experience in the treatment of athletes with eating disorders and am passionate about helping my clients re-discover their love for their sport in such a way that aligns with their recovery goals.
I am a licensed clinical psychologist who specializes in the treatment of eating, anxiety, and depressive disorders in teens and young adults. I utilize evidence-based approaches including DBT, CBT-E, ACT, CBT-AR, and psychodynamic psychotherapy. I have 5 years of experience using a DBT approach for eating disorder treatment and also specialize in Family-Based Treatment (FBT) for families of teens with eating disorders. I have extensive experience in the treatment of athletes with eating disorders and am passionate about helping my clients re-discover their love for their sport in such a way that aligns with their recovery goals.
Hi, I’m Leah Yeshnik, LMFT.
I specialize in supporting adults navigating anxiety, depression, trauma, relationship challenges, and major life transitions. My approach is honest, direct, and grounded in presence. I listen deeply, reflect thoughtfully, and bring compassion, respect, consistency, humor, and accountability into the therapeutic space. My work is especially attuned to the emotional and relational experiences of women.
I incorporate a range of modalities to meet different learning styles and needs, including expressive arts, journaling, self-reflection, skill building, and somatic practices
Hi, I’m Leah Yeshnik, LMFT.
I specialize in supporting adults navigating anxiety, depression, trauma, relationship challenges, and major life transitions. My approach is honest, direct, and grounded in presence. I listen deeply, reflect thoughtfully, and bring compassion, respect, consistency, humor, and accountability into the therapeutic space. My work is especially attuned to the emotional and relational experiences of women.
I incorporate a range of modalities to meet different learning styles and needs, including expressive arts, journaling, self-reflection, skill building, and somatic practices
Hi! I am a warm, supportive, non-judgmental therapist that helps people with anxiety, depression, grief, trauma, substance dependence, and relationshIp issues. I believe that therapy is a partnership, and it's through this connection that we are better able to understand our difficulties. Starting from my career in entertainment, I've worked with a diverse group of people. I have extensive experience working with creative, intelligent, caring, sensitive people. By working closely together, my clients build positive self-images, develop healthy relationships, and ultimately lead more harmonious, fulfilling lives.
Hi! I am a warm, supportive, non-judgmental therapist that helps people with anxiety, depression, grief, trauma, substance dependence, and relationshIp issues. I believe that therapy is a partnership, and it's through this connection that we are better able to understand our difficulties. Starting from my career in entertainment, I've worked with a diverse group of people. I have extensive experience working with creative, intelligent, caring, sensitive people. By working closely together, my clients build positive self-images, develop healthy relationships, and ultimately lead more harmonious, fulfilling lives.
I help adolescents and adults navigate difficulties in their lives. Some of the treatment areas in which I work relate to identity (e.g., LGBTQ+ individuals), anxiety, transitions, values, trauma, and mood. My goal is to create an open and safe environment from which to explore, process, and learn. It is an honor to get to know you and to work collaboratively to address whatever brings you to therapy. I look forward to speaking with you.
I help adolescents and adults navigate difficulties in their lives. Some of the treatment areas in which I work relate to identity (e.g., LGBTQ+ individuals), anxiety, transitions, values, trauma, and mood. My goal is to create an open and safe environment from which to explore, process, and learn. It is an honor to get to know you and to work collaboratively to address whatever brings you to therapy. I look forward to speaking with you.
I have worked with a wide range of individuals, couples and families struggling with a diverse array of problems and stressors. I approach therapy from a non pathologizing frame where I believe each individual has the ability to change their life and their reality. I enjoy working with individuals, couples and families that are motivated and determined to make lasting changes in their lives. I am inspired by everyones different story and strongly believe that when there is a will there is a way. I am passionate in supporting people as they grow into the person they want to be and create the life they desire.
I have worked with a wide range of individuals, couples and families struggling with a diverse array of problems and stressors. I approach therapy from a non pathologizing frame where I believe each individual has the ability to change their life and their reality. I enjoy working with individuals, couples and families that are motivated and determined to make lasting changes in their lives. I am inspired by everyones different story and strongly believe that when there is a will there is a way. I am passionate in supporting people as they grow into the person they want to be and create the life they desire.
Integrative Mental Health: Accepting New Clients
Associate Clinical Social Worker, ASW
1 Endorsed
Vista, CA 92081
I work with children, teens, and young adults who may be feeling overwhelmed, anxious, or struggling to understand their emotions. Many come to therapy during times of transition, identity exploration, or after difficult experiences. My team and I support them by creating a safe, supportive space where they feel seen and heard, while helping them build insight, coping skills, and confidence to navigate life with greater clarity and resilience.
I work with children, teens, and young adults who may be feeling overwhelmed, anxious, or struggling to understand their emotions. Many come to therapy during times of transition, identity exploration, or after difficult experiences. My team and I support them by creating a safe, supportive space where they feel seen and heard, while helping them build insight, coping skills, and confidence to navigate life with greater clarity and resilience.
Hi there, I'm Meghan! I am very passionate about helping individuals improve self-compassion & self-love that may have been adversely impacted by past or current hardships, negative thoughts, trauma, and/or other additional factors. Being person-centered is very important in my work, and I want it to always feel like a collaborative and warm space to explore feelings, thoughts, and experiences. I want you to feel very involved in your treatment, and think of me more so as your guide or helping you steer the ship! My approach is direct, but gentle, and I am here to collaborate with you and help you achieve your goals for therapy.
Hi there, I'm Meghan! I am very passionate about helping individuals improve self-compassion & self-love that may have been adversely impacted by past or current hardships, negative thoughts, trauma, and/or other additional factors. Being person-centered is very important in my work, and I want it to always feel like a collaborative and warm space to explore feelings, thoughts, and experiences. I want you to feel very involved in your treatment, and think of me more so as your guide or helping you steer the ship! My approach is direct, but gentle, and I am here to collaborate with you and help you achieve your goals for therapy.
My clients care deeply about their relationships but feel stuck in patterns that leave them disconnected or misunderstood. They want to feel close again, communicate without defensiveness, and understand what is happening beneath the surface so they can rebuild trust, clarity, and connection.
My clients care deeply about their relationships but feel stuck in patterns that leave them disconnected or misunderstood. They want to feel close again, communicate without defensiveness, and understand what is happening beneath the surface so they can rebuild trust, clarity, and connection.
I offer the opportunity to develop insight into your emotional patterns, connect with your values and develop skills to achieve the outcomes you want. I approach therapy with empathy, compassion and a down-to-earth style. I use your reason for coming to therapy to foster value-based action in your life. I have a specific interest in working with a variety relationships including ethnical non monogamy as well as men and older adults.
I offer the opportunity to develop insight into your emotional patterns, connect with your values and develop skills to achieve the outcomes you want. I approach therapy with empathy, compassion and a down-to-earth style. I use your reason for coming to therapy to foster value-based action in your life. I have a specific interest in working with a variety relationships including ethnical non monogamy as well as men and older adults.
I'm a Licensed Clinical Psychologist (Psy.D.) based in Encinitas, California, and working with clients statewide via telehealth. I work with adults and older adults and specialize in mood issues, anxiety, and life change. I utilize Humanistic and Integral Psychology to develop a holistic perspective of each client. My approach to therapy varies depending on the unique needs of the client. Using a person-centered and integral focus, therapy is tailored to address the personal, relational, social, and cultural needs of each client.
I'm a Licensed Clinical Psychologist (Psy.D.) based in Encinitas, California, and working with clients statewide via telehealth. I work with adults and older adults and specialize in mood issues, anxiety, and life change. I utilize Humanistic and Integral Psychology to develop a holistic perspective of each client. My approach to therapy varies depending on the unique needs of the client. Using a person-centered and integral focus, therapy is tailored to address the personal, relational, social, and cultural needs of each client.
Bret
Licensed Professional Clinical Counselor, MA, LPCC
1 Endorsed
Serves Area
Waitlist for new clients
I believe in the power of the therapeutic relationship, but I also try to be engaged and directive in helping my clients realize change. My ideal client is curious, open-minded, and motivated to put in the necessary work to learn, change, and ultimately overcome their current obstacles. I believe that therapy is an invaluable tool that can help you to become more engaged and fulfilled in your life.
I believe in the power of the therapeutic relationship, but I also try to be engaged and directive in helping my clients realize change. My ideal client is curious, open-minded, and motivated to put in the necessary work to learn, change, and ultimately overcome their current obstacles. I believe that therapy is an invaluable tool that can help you to become more engaged and fulfilled in your life.
Welcome! Are you feeling tired of the patterns and old stories that impact the development of your vitality and the best version of your life? Does your sense of self feel fractured? Does your body seem to mirror the internal negative thought patterns that seem to block you creating the life you want to live? Do you feel like there are moments that you cannot imagine living in the internal chaos another moment? I am inspired and honored to work with adults who are motivated to heal and release the negative internal stories, especially from trauma, that have dictated their behavior in order to create their own life worth living.
Welcome! Are you feeling tired of the patterns and old stories that impact the development of your vitality and the best version of your life? Does your sense of self feel fractured? Does your body seem to mirror the internal negative thought patterns that seem to block you creating the life you want to live? Do you feel like there are moments that you cannot imagine living in the internal chaos another moment? I am inspired and honored to work with adults who are motivated to heal and release the negative internal stories, especially from trauma, that have dictated their behavior in order to create their own life worth living.
Do you suffer from obsessive, anxious thoughts that make you feel out-of-control? Or maybe you are a parent feeling lost and hopeless on how to parent your child, even though you have tried everything? If you’re struggling to manage your obsessive thoughts or frustrations as a parent, now is the time to connect with a therapist who can help. We’ll work together to create strategies that reduce all that anxiety and stress, so you feel more in control of your life or more effective as a parent. Continue reading to learn how you can start feeling happier and more peaceful with the activities and people that matter the most to you.
Do you suffer from obsessive, anxious thoughts that make you feel out-of-control? Or maybe you are a parent feeling lost and hopeless on how to parent your child, even though you have tried everything? If you’re struggling to manage your obsessive thoughts or frustrations as a parent, now is the time to connect with a therapist who can help. We’ll work together to create strategies that reduce all that anxiety and stress, so you feel more in control of your life or more effective as a parent. Continue reading to learn how you can start feeling happier and more peaceful with the activities and people that matter the most to you.
Life seems intense, overwhelming, or stressful right now. Fear, anger, and exhaustion are familiar emotions. Your parent/boss/spouse just doesn't get it and you don't know how to explain it to them. Perhaps you're questioning your identity, coming out to your family or to your child(ren), experiencing separation/divorce, ready to transition, or coping with loss. You want a safe place to discuss and leave behind feelings of loneliness, sadness, and confusion. You want to figure out a way to get through the week (the day!) and the next. You want relief. You want to be understood. Let's talk. Your first phone consultation is free.
Life seems intense, overwhelming, or stressful right now. Fear, anger, and exhaustion are familiar emotions. Your parent/boss/spouse just doesn't get it and you don't know how to explain it to them. Perhaps you're questioning your identity, coming out to your family or to your child(ren), experiencing separation/divorce, ready to transition, or coping with loss. You want a safe place to discuss and leave behind feelings of loneliness, sadness, and confusion. You want to figure out a way to get through the week (the day!) and the next. You want relief. You want to be understood. Let's talk. Your first phone consultation is free.
More Therapists Nearby
Margot - Your Burn Out Resource
Marriage & Family Therapist Associate, MA, AMFT
5 Endorsed
Online Only
Hi, I’m Margot. I’m glad you’re here.
Seeking therapy is a powerful and courageous step, and I honor the trust it takes to begin this process. My approach is grounded in the belief that healing happens in relationship — with others, with yourself, and with the systems we navigate every day. I work from a foundation that is trauma-informed, affirming, and collaborative. You are the expert in your life; I’m here to walk alongside you, helping you reconnect with your strengths and explore what’s getting in the way of the life you want.
Hi, I’m Margot. I’m glad you’re here.
Seeking therapy is a powerful and courageous step, and I honor the trust it takes to begin this process. My approach is grounded in the belief that healing happens in relationship — with others, with yourself, and with the systems we navigate every day. I work from a foundation that is trauma-informed, affirming, and collaborative. You are the expert in your life; I’m here to walk alongside you, helping you reconnect with your strengths and explore what’s getting in the way of the life you want.
Alexa Grossman | EMDR and KAP Therapist
Clinical Social Work/Therapist, LCSW, LCAC, ERPSCC
7 Endorsed
Rancho Santa Fe, CA 92067
You look like you have it all together, but inside you’re battling anxiety, self-criticism, and the fear of not being enough. The pressure to perform perfectly in your work, relationships, and life is exhausting. You lie awake replaying conversations, second-guessing decisions, and wondering why you can’t just “get over it.” Even when things seem fine from the outside, there’s a constant hum of worry, self-doubt, or the weight of past trauma that keeps you feeling stuck, disconnected, and running on empty. I offer in-person therapy in San Diego, CA, and online therapy across California, Indiana, and Ohio.
You look like you have it all together, but inside you’re battling anxiety, self-criticism, and the fear of not being enough. The pressure to perform perfectly in your work, relationships, and life is exhausting. You lie awake replaying conversations, second-guessing decisions, and wondering why you can’t just “get over it.” Even when things seem fine from the outside, there’s a constant hum of worry, self-doubt, or the weight of past trauma that keeps you feeling stuck, disconnected, and running on empty. I offer in-person therapy in San Diego, CA, and online therapy across California, Indiana, and Ohio.
See more therapy options for Vista
Nearby Secular and Non-Religious Therapists Searches for Vista
- Carlsbad
- Del Mar
- Encinitas
- Escondido
- Fallbrook
- La Jolla
- Oceanside
- Poway
- Rancho Santa Fe
- San Marcos
- Solana Beach
- Temecula
Secular and Non-Religious Therapists
What is a secular and non religious approach in therapy?
Secular or non-religious therapy is a theoretical orientation used by many therapists and describes a therapeutic approach that does not rely on any specific religious or faith-based beliefs in the therapeutic process. Secular counselors will often approach therapy with an emphasis on evidence-based practices, such as Cognitive Behavioral Therapy (CBT) or Acceptance and Commitment Therapy (ACT) to help clients, instead of relying on religious practices, such as prayer or belief in God.
Is secular therapy primarily for non-religious people?
Both religious and non-religious individuals can benefit from secular therapy. People exploring their religious or spiritual beliefs may find it especially useful to work with a secular therapist who is unbiased toward any specific religion. While religious individuals might value the connection and familiarity of seeing a counselor who shares their beliefs, secular counseling can offer them the chance to develop coping skills independent of their religious practice, which can be beneficial in various aspects of their lives.
Can a secular approach to therapy help with religious trauma?
One major reason clients may seek a secular therapist is to process previous religious experiences, including religious trauma. Secular therapists can help clients manage symptoms of the trauma through practices such as Eye Movement Desensitization and Reprocessing (EMDR) therapy or Acceptance and Commitment Therapy (ACT). They can also encourage clients through talk therapy or psychodynamic approaches to explore the roots of their religious trauma. Since secular therapists do not have any predetermined religious beliefs, they can be particularly helpful for clients looking to explore their own religious beliefs following a history of religious trauma.
What does non religious marriage and premarital counseling involve?
Marriage and premarital counseling typically involves a couple meeting with a therapist to discuss topics such as planning for marriage, navigating a new marriage, addressing relationship challenges, and developing better communication and conflict resolution skills. Non-religious therapists assist couples in achieving these goals without adhering to specific religious beliefs or frameworks, often emphasizing inclusivity and non-judgment, especially for "nontraditional" couples. However, seeking couples therapy from a non-religious counselor does not mean religious topics are off-limits. In fact, non-religious couples from different religious backgrounds may benefit from a secular therapist who remains neutral toward the beliefs of each partner.