Providence Therapists in Vista, CA
Hi! My name is Cheryl Gilbert, and I am a licensed marriage and family therapist (LMFT, License 119597) based in Vista, California. I see clients as on a journey of self-discovery to reach their own goals for health and healing. I join my clients on this journey and help to facilitate this process, acting as a navigator while they direct the destination. I assist clients in discovering their strengths and support them in walking through their struggles, whether it be anxiety, depression, self-esteem, family, or relationship difficulties.
Hi! My name is Cheryl Gilbert, and I am a licensed marriage and family therapist (LMFT, License 119597) based in Vista, California. I see clients as on a journey of self-discovery to reach their own goals for health and healing. I join my clients on this journey and help to facilitate this process, acting as a navigator while they direct the destination. I assist clients in discovering their strengths and support them in walking through their struggles, whether it be anxiety, depression, self-esteem, family, or relationship difficulties.
Hi, my name is Liza Castro, LMFT, and I am the therapist who will be your best coach and teach you how to win. I am not your ordinary therapist, as I am very genuine, empathetic, and also direct. You need honesty, to be challenged, insight, and awareness, and I am here to help you obtain what you need. I love working with diverse clients with a variety of issues. I especially love to work with clients who have experienced trauma, attachment or abandonment issues, childhood issues, and relationship issues.
Hi, my name is Liza Castro, LMFT, and I am the therapist who will be your best coach and teach you how to win. I am not your ordinary therapist, as I am very genuine, empathetic, and also direct. You need honesty, to be challenged, insight, and awareness, and I am here to help you obtain what you need. I love working with diverse clients with a variety of issues. I especially love to work with clients who have experienced trauma, attachment or abandonment issues, childhood issues, and relationship issues.
I graduated from the University of Luton in England and continued her education, earning her Master’s Degree in Marriage, Family, and Child Therapy from the University of Phoenix. I am a licensed marriage and family therapist with a background in crisis intervention. I began my career as an MFT, working in an emergency shelter program for survivors of domestic violence and human trafficking with substance abuse and severe mental health issues. I provided individual and group therapy in residential and outpatient transitional housing programs.
I graduated from the University of Luton in England and continued her education, earning her Master’s Degree in Marriage, Family, and Child Therapy from the University of Phoenix. I am a licensed marriage and family therapist with a background in crisis intervention. I began my career as an MFT, working in an emergency shelter program for survivors of domestic violence and human trafficking with substance abuse and severe mental health issues. I provided individual and group therapy in residential and outpatient transitional housing programs.
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You may be navigating a season of change, loss, or uncertainty that has left you feeling disconnected from yourself or questioning how to move forward. Perhaps you've done years of personal work and understand your patterns, yet something still feels unresolved. You long for deeper healing, not just insight. My clients are often thoughtful, self-aware, and ready to reconnect with their authentic selves. Together, we'll create a safe, compassionate space where your body can complete what it has been holding, allowing lasting healing, integration, and a greater sense of freedom.
You may be navigating a season of change, loss, or uncertainty that has left you feeling disconnected from yourself or questioning how to move forward. Perhaps you've done years of personal work and understand your patterns, yet something still feels unresolved. You long for deeper healing, not just insight. My clients are often thoughtful, self-aware, and ready to reconnect with their authentic selves. Together, we'll create a safe, compassionate space where your body can complete what it has been holding, allowing lasting healing, integration, and a greater sense of freedom.
Are you having difficulty with a recent transition, such as a divorce/separation, military discharge, returning to work/school, or retirement? Are you interested in creating, maintaining, and improving your relationships with others? Would you like to isolate less and connect more with loved ones?
I approach therapy with warmth, transparency, and curiosity. I incorporate aspects of Cognitive Behavioral Therapy, Interpersonal Psychotherapy, and Eye Movement Desensitization and Reprocessing towards gaining insight and leading a more fulfilling life.
Are you having difficulty with a recent transition, such as a divorce/separation, military discharge, returning to work/school, or retirement? Are you interested in creating, maintaining, and improving your relationships with others? Would you like to isolate less and connect more with loved ones?
I approach therapy with warmth, transparency, and curiosity. I incorporate aspects of Cognitive Behavioral Therapy, Interpersonal Psychotherapy, and Eye Movement Desensitization and Reprocessing towards gaining insight and leading a more fulfilling life.
For those who have come to the conclusion that things need to change, for those who are committed to reaching their goals, for those who want too understand why, and for those in search of something better this work is for you. Be it related to trauma, depression, anxiety, familial or relationship issues, or any other struggles, it is a universal truth that there will be times when we find ourselves in need of a helping hand.
For those who have come to the conclusion that things need to change, for those who are committed to reaching their goals, for those who want too understand why, and for those in search of something better this work is for you. Be it related to trauma, depression, anxiety, familial or relationship issues, or any other struggles, it is a universal truth that there will be times when we find ourselves in need of a helping hand.
I support women navigating some of life’s most transformative and emotionally complex seasons including pregnancy, postpartum adjustment, fertility challenges, identity shifts, relationship changes, and healing from trauma. Many of my clients are high-functioning women who appear "fine" on the outside but feel overwhelmed, anxious, disconnected, or emotionally depleted. My practice offers specialized and compassionate support for women who are ready to move beyond survival mode and reconnect with themselves.
I support women navigating some of life’s most transformative and emotionally complex seasons including pregnancy, postpartum adjustment, fertility challenges, identity shifts, relationship changes, and healing from trauma. Many of my clients are high-functioning women who appear "fine" on the outside but feel overwhelmed, anxious, disconnected, or emotionally depleted. My practice offers specialized and compassionate support for women who are ready to move beyond survival mode and reconnect with themselves.
My name is E. Penny Jacobo and I am a Licensed Clinical Social Worker (LCSW). I believe many of our problems in life can be managed by changing our own thoughts and perspectives. We are usually more capable and powerful than we give ourselves credit for and I aim to help others find and use their own inner strength to solve their problems. I work with clients to identify cognitive distortions and change them. I also believe that taking the time to pause and be present at the moment is crucial to creating insight into our lives and our problems.
My name is E. Penny Jacobo and I am a Licensed Clinical Social Worker (LCSW). I believe many of our problems in life can be managed by changing our own thoughts and perspectives. We are usually more capable and powerful than we give ourselves credit for and I aim to help others find and use their own inner strength to solve their problems. I work with clients to identify cognitive distortions and change them. I also believe that taking the time to pause and be present at the moment is crucial to creating insight into our lives and our problems.
Are you longing for a deeper sense of self and struggling to identify or voice your own needs? Falling back into old patterns of thinking or behaving that derails your relationships or trigger diminished feelings of self worth? Are you struggling to connect intimately with your partner and can't find the words to talk it about it without shame, blame or conflict? Do you struggle to feel connected to people in your life, feel isolated, or overly anxious? When trauma or past experiences are the building blocks of unhelpful core beliefs, it's time to get to know and decenter the parts of you that hold you back from being truly self-led
Are you longing for a deeper sense of self and struggling to identify or voice your own needs? Falling back into old patterns of thinking or behaving that derails your relationships or trigger diminished feelings of self worth? Are you struggling to connect intimately with your partner and can't find the words to talk it about it without shame, blame or conflict? Do you struggle to feel connected to people in your life, feel isolated, or overly anxious? When trauma or past experiences are the building blocks of unhelpful core beliefs, it's time to get to know and decenter the parts of you that hold you back from being truly self-led
One of the hardest parts of struggling is that after a while, what you're carrying can start to feel normal. The anxiety. The depression. The self-doubt. The unhealthy relationships. The addiction. The constant pressure to keep it together. People often come to therapy because they're tired of surviving, tired of repeating the same patterns, or tired of feeling disconnected from themselves. They may not know exactly what needs to change, but they know they don't want to keep living the same way. I work with adults navigating trauma, addiction, anxiety, depression, and major life transitions who are ready for something different.
One of the hardest parts of struggling is that after a while, what you're carrying can start to feel normal. The anxiety. The depression. The self-doubt. The unhealthy relationships. The addiction. The constant pressure to keep it together. People often come to therapy because they're tired of surviving, tired of repeating the same patterns, or tired of feeling disconnected from themselves. They may not know exactly what needs to change, but they know they don't want to keep living the same way. I work with adults navigating trauma, addiction, anxiety, depression, and major life transitions who are ready for something different.
Are you feeling overwhelmed by life's challenges?
Are you finding it difficult to cope with stress and to function at your best?
I have extensive experience helping people find opportunity for growth and healing in life's challenges and crises.
My approach to therapy is warm, engaging and strength based, helping my clients to gain
insight into themselves and others, make changes in behavior patterns that keep them stuck, and support them as they move towards building the life they want.
Are you feeling overwhelmed by life's challenges?
Are you finding it difficult to cope with stress and to function at your best?
I have extensive experience helping people find opportunity for growth and healing in life's challenges and crises.
My approach to therapy is warm, engaging and strength based, helping my clients to gain
insight into themselves and others, make changes in behavior patterns that keep them stuck, and support them as they move towards building the life they want.
Tiffany Camat GenZ Women of Color Anxiety
Clinical Social Work/Therapist, LCSW
2 Endorsed
Online Only
Specialized therapy for Gen Z Women of Color seeking relief from Anxiety, Trauma, and Depression. I want to help you learn how to cope with your anxiety and crippling self doubt, find some peace with your trauma, and feel more confident to take on life's challenges. If you're looking for therapy that has a balance of both focused, purposeful challenge, and gentle healing at your own pace, then I would be honored to support you in your mental health journey.
Specialized therapy for Gen Z Women of Color seeking relief from Anxiety, Trauma, and Depression. I want to help you learn how to cope with your anxiety and crippling self doubt, find some peace with your trauma, and feel more confident to take on life's challenges. If you're looking for therapy that has a balance of both focused, purposeful challenge, and gentle healing at your own pace, then I would be honored to support you in your mental health journey.
I’m a Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor in California. As a bilingual (English and Spanish) provider, I pride myself on the power of connection through compassion and authenticity. Part of that sense of building support through community is what has shaped my personal and professional experience as a provider for the past nine years in San Diego County. Across those nine years, I have built experience working with children, families, and individuals from different backgrounds.
I’m a Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor in California. As a bilingual (English and Spanish) provider, I pride myself on the power of connection through compassion and authenticity. Part of that sense of building support through community is what has shaped my personal and professional experience as a provider for the past nine years in San Diego County. Across those nine years, I have built experience working with children, families, and individuals from different backgrounds.
Life can get complicated, and there is no handbook on how to handle things like depression, anxiety, addiction, and relationship problems. It is important to know two things: 1. you are not alone, and 2. challenges are always opportunities to grow and change your life. You are probably here because it's time to "do something different." Let us help guide you through this journey!
Life can get complicated, and there is no handbook on how to handle things like depression, anxiety, addiction, and relationship problems. It is important to know two things: 1. you are not alone, and 2. challenges are always opportunities to grow and change your life. You are probably here because it's time to "do something different." Let us help guide you through this journey!
So you’ve known for a while that you needed to talk to a therapist, but you’re not sure who will actually get you. Glad you found me.
Maybe you’ve held it together so well that even you started believing your struggles weren’t “that bad.” You’ve learned to go it alone, carry all the responsibility, and push through. For a while, it worked: you checked the boxes, hit the milestones, got the bag.
But now you’re exhausted, overthinking, and wondering why a life that looks fine on paper still feels so hard and empty.
So you’ve known for a while that you needed to talk to a therapist, but you’re not sure who will actually get you. Glad you found me.
Maybe you’ve held it together so well that even you started believing your struggles weren’t “that bad.” You’ve learned to go it alone, carry all the responsibility, and push through. For a while, it worked: you checked the boxes, hit the milestones, got the bag.
But now you’re exhausted, overthinking, and wondering why a life that looks fine on paper still feels so hard and empty.
Welcome! I am so glad that you're here.
Life is often full of surprises, ups and downs, and unexpected challenges. In times of struggles and uncertainties, it takes a tremendous amount of courage and strength to ask for help and experience positive transformation. Through our journey together, my hope is that we can collaborate and work through the pains of life and create a life that you have envisioned.
Welcome! I am so glad that you're here.
Life is often full of surprises, ups and downs, and unexpected challenges. In times of struggles and uncertainties, it takes a tremendous amount of courage and strength to ask for help and experience positive transformation. Through our journey together, my hope is that we can collaborate and work through the pains of life and create a life that you have envisioned.
At Meridian Counseling, we believe therapy should be more than just symptom management—it should be a safe, supportive space where you feel truly seen, understood, and empowered to grow. Our practice is home to a diverse team of licensed therapists, prescribers, and supervisors who are passionate about helping you navigate life’s challenges, heal from emotional pain, and build a future grounded in resilience and hope.
At Meridian Counseling, we believe therapy should be more than just symptom management—it should be a safe, supportive space where you feel truly seen, understood, and empowered to grow. Our practice is home to a diverse team of licensed therapists, prescribers, and supervisors who are passionate about helping you navigate life’s challenges, heal from emotional pain, and build a future grounded in resilience and hope.
I am currently accepting new clients. Great to meet you. If you have been carrying anxiety, depression, or that heavy feeling of not quite being like yourself, we can work through it together. I offer virtual therapy that meets you where you are, with care that feels compassionate, practical, and grounded in real life. My goal is to help you feel more like yourself again and build a path toward a brighter, more fulfilling tomorrow.
I am currently accepting new clients. Great to meet you. If you have been carrying anxiety, depression, or that heavy feeling of not quite being like yourself, we can work through it together. I offer virtual therapy that meets you where you are, with care that feels compassionate, practical, and grounded in real life. My goal is to help you feel more like yourself again and build a path toward a brighter, more fulfilling tomorrow.
I have an optimistic perspective in life. I am non-judgmental, caring, authentic and always present in interactions. I believe that we cannot control everything however what we can control is our reaction to events. I have worked with clients that are needing support to reach goals, gain confidence, self-esteem and are wanting to have better understanding of their strengths. I believe in the field and view clients from a humanistic frame. My thought process is everyone is doing their best and I am helpful in aiding clients to put things in perspective.
I have an optimistic perspective in life. I am non-judgmental, caring, authentic and always present in interactions. I believe that we cannot control everything however what we can control is our reaction to events. I have worked with clients that are needing support to reach goals, gain confidence, self-esteem and are wanting to have better understanding of their strengths. I believe in the field and view clients from a humanistic frame. My thought process is everyone is doing their best and I am helpful in aiding clients to put things in perspective.
I’m a Licensed Marriage and Family Therapist (LMFT) in California providing individual and family therapy since 2017. I specialize in anxiety disorders, panic disorder, OCD, phobias and trauma therapy for adults and teens who feel stuck in cycles of intense fear, chronic worry, overthinking, and self-doubt. Many of my clients struggle with intrusive thoughts, anxiety symptoms, and trauma-related stress and are looking for effective coping skills and long-term relief. I help clients build confidence, develop practical tools, and reconnect with their values so they can feel more grounded, present, and in control of their lives.
I’m a Licensed Marriage and Family Therapist (LMFT) in California providing individual and family therapy since 2017. I specialize in anxiety disorders, panic disorder, OCD, phobias and trauma therapy for adults and teens who feel stuck in cycles of intense fear, chronic worry, overthinking, and self-doubt. Many of my clients struggle with intrusive thoughts, anxiety symptoms, and trauma-related stress and are looking for effective coping skills and long-term relief. I help clients build confidence, develop practical tools, and reconnect with their values so they can feel more grounded, present, and in control of their lives.
See more therapy options for Vista
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