PMDD Therapists in Vista, CA
Are you a parent who is struggling with your child or teen? Does your child or teen have out of control or really big behaviors? Do they self harm or have suicidal thoughts? Do you want your family back? I can help. I work with parents through a type of therapy called Dialectical Behavior Therapy (DBT) to help them help their children and teens. My team of therapists work directly with the children and teens to help them gain emotional & behavioral control, & I work with parents to help them get their life back. We provide much more than traditional talk therapy & we help you get results!
Are you a parent who is struggling with your child or teen? Does your child or teen have out of control or really big behaviors? Do they self harm or have suicidal thoughts? Do you want your family back? I can help. I work with parents through a type of therapy called Dialectical Behavior Therapy (DBT) to help them help their children and teens. My team of therapists work directly with the children and teens to help them gain emotional & behavioral control, & I work with parents to help them get their life back. We provide much more than traditional talk therapy & we help you get results!
Are you struggling with the weight of a painful experience that won't let go? Feeling stuck, anxious, or unsure of your direction? Maybe you're a parent wondering if your child's academic or emotional challenges point to something deeper that deserves answers. Whatever brought you here, you don't have to figure it out alone. I'm Dr. Chelsea Dudley, a licensed psychologist and Director of Psychological Testing at Coastal Therapy Group. I help adolescents, young adults, and adults navigate trauma, grief, anxiety, and life transitions using Acceptance and Commitment Therapy (ACT) and evidence-based, trauma-informed approaches.
Are you struggling with the weight of a painful experience that won't let go? Feeling stuck, anxious, or unsure of your direction? Maybe you're a parent wondering if your child's academic or emotional challenges point to something deeper that deserves answers. Whatever brought you here, you don't have to figure it out alone. I'm Dr. Chelsea Dudley, a licensed psychologist and Director of Psychological Testing at Coastal Therapy Group. I help adolescents, young adults, and adults navigate trauma, grief, anxiety, and life transitions using Acceptance and Commitment Therapy (ACT) and evidence-based, trauma-informed approaches.
I'm a clinical psychologist who is dedicated to empowering and helping people live fuller and more enriching lives. I have a supportive and collaborative treatment approach and adapt the therapeutic process to the unique needs, preferences, and goals of each individual. In doing so, I integrate different treatment modalities and evidence-based practices to help people become unstuck and improve their overall well-being. I'm skilled in treating a variety of presenting issues, including but not limited to anxiety, depression, grief/loss, relationships, career stress/change, self-esteem, identity, and other cultural-related stressors.
I'm a clinical psychologist who is dedicated to empowering and helping people live fuller and more enriching lives. I have a supportive and collaborative treatment approach and adapt the therapeutic process to the unique needs, preferences, and goals of each individual. In doing so, I integrate different treatment modalities and evidence-based practices to help people become unstuck and improve their overall well-being. I'm skilled in treating a variety of presenting issues, including but not limited to anxiety, depression, grief/loss, relationships, career stress/change, self-esteem, identity, and other cultural-related stressors.
Do you suffer from obsessive, anxious thoughts that make you feel out-of-control? Or maybe you are a parent feeling lost and hopeless on how to parent your child, even though you've tried everything? If you’re struggling to manage your obsessive thoughts or frustrations as a parent, now is the time to connect with a therapist who can help. We’ll work together to create strategies that reduce all that anxiety and stress, so you feel more in control of your life or more effective as a parent. Continue reading to learn how you can start feeling happier and more peaceful with the activities and people that matter the most to you.
Do you suffer from obsessive, anxious thoughts that make you feel out-of-control? Or maybe you are a parent feeling lost and hopeless on how to parent your child, even though you've tried everything? If you’re struggling to manage your obsessive thoughts or frustrations as a parent, now is the time to connect with a therapist who can help. We’ll work together to create strategies that reduce all that anxiety and stress, so you feel more in control of your life or more effective as a parent. Continue reading to learn how you can start feeling happier and more peaceful with the activities and people that matter the most to you.
As a certified EMDR therapist, I would love to help you break free from your past in order to live a fuller, more meaningful life in the present. If traumatic memories, depression, or anxiety are keeping you feeling stuck, I can help you find healing. Trauma is stored in the nervous system, and can leave you feeling constantly on edge, or completely checked-out. I incorporate somatic interventions into my work to also help your body work through the trauma that you may not have words for. My office is place where you can safely explore your issues, feeling unconditionally accepted and supported throughout the process.
As a certified EMDR therapist, I would love to help you break free from your past in order to live a fuller, more meaningful life in the present. If traumatic memories, depression, or anxiety are keeping you feeling stuck, I can help you find healing. Trauma is stored in the nervous system, and can leave you feeling constantly on edge, or completely checked-out. I incorporate somatic interventions into my work to also help your body work through the trauma that you may not have words for. My office is place where you can safely explore your issues, feeling unconditionally accepted and supported throughout the process.
Learning to connect deeply with yourself and others is the key to the healthy relationship you are seeking. In my 20 years working in mental health, I have witnessed hundreds of individuals, couples and families experience deep healing after life events that lead to disconnection and discourse.
I know the courage it takes to begin therapy with someone new. It would an honor to be a part of your process toward a stronger, more resilient self, relationship and family.
Learning to connect deeply with yourself and others is the key to the healthy relationship you are seeking. In my 20 years working in mental health, I have witnessed hundreds of individuals, couples and families experience deep healing after life events that lead to disconnection and discourse.
I know the courage it takes to begin therapy with someone new. It would an honor to be a part of your process toward a stronger, more resilient self, relationship and family.
Navigating life’s most challenging moments can leave us feeling overwhelmed, isolated, or unsure where to turn. But with the proper support, it’s possible to feel empowered and regain a sense of direction. Whether you’re experiencing relationship difficulties, managing a mental health condition, coping with the loss of a loved one, or facing other personal struggles, know that healing is possible.
In my practice, I draw on evidence-based cognitive behavioral therapy (CBT) and mindfulness techniques to help clients make meaningful changes and work toward their therapy goals in a safe, supportive, and confidential environment.
Navigating life’s most challenging moments can leave us feeling overwhelmed, isolated, or unsure where to turn. But with the proper support, it’s possible to feel empowered and regain a sense of direction. Whether you’re experiencing relationship difficulties, managing a mental health condition, coping with the loss of a loved one, or facing other personal struggles, know that healing is possible.
In my practice, I draw on evidence-based cognitive behavioral therapy (CBT) and mindfulness techniques to help clients make meaningful changes and work toward their therapy goals in a safe, supportive, and confidential environment.
My approach to therapy is rooted in a deep desire to connect with others as I help them along their healing journey. I believe that through collaboration, empathy, and compassion I can empower my clients to achieve their therapeutic goals and become the best version of themselves.
I obtained my bachelor’s degree from the University of California, San Diego with a major in Communications, and an MS in Counseling Psychology from California Baptist University. I was inspired to pursue a career as a therapist after my own transformative experience in therapy. I love working in a field where I get to deeply connect with others.
My approach to therapy is rooted in a deep desire to connect with others as I help them along their healing journey. I believe that through collaboration, empathy, and compassion I can empower my clients to achieve their therapeutic goals and become the best version of themselves.
I obtained my bachelor’s degree from the University of California, San Diego with a major in Communications, and an MS in Counseling Psychology from California Baptist University. I was inspired to pursue a career as a therapist after my own transformative experience in therapy. I love working in a field where I get to deeply connect with others.
Hi, my name is Lynda Onyshko, and I'm based in Ventura County and working with clients statewide via Telehealth. I work with adolescents, pre-teens, and adults and specialize in anxiety, stress, depression, grief and loss, anger management, and relationship issues. I use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance therapy to help my clients make the most progress, start feeling better, and start the road to recovery! I work to build a powerful relationship between us with active listening. Setting goals include building communication skills to interact with you in a positive way.
Hi, my name is Lynda Onyshko, and I'm based in Ventura County and working with clients statewide via Telehealth. I work with adolescents, pre-teens, and adults and specialize in anxiety, stress, depression, grief and loss, anger management, and relationship issues. I use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance therapy to help my clients make the most progress, start feeling better, and start the road to recovery! I work to build a powerful relationship between us with active listening. Setting goals include building communication skills to interact with you in a positive way.
Are you ready to transform your life? I am here to help Individuals, Couples and Families navigate through the changes, challenges and struggles that we all experience in daily life. Whether you or a loved one are dealing with challenging life events, relationship difficulties, some type of loss, a difficult diagnosis or are just not sure why you are not happy or fulfilled, I believe that these situations are a great opportunity for growth! I am here to help you process your feelings, understand your reactions, develop healthy coping skills and help you find solutions for creating an amazing life. Let's get started!
Are you ready to transform your life? I am here to help Individuals, Couples and Families navigate through the changes, challenges and struggles that we all experience in daily life. Whether you or a loved one are dealing with challenging life events, relationship difficulties, some type of loss, a difficult diagnosis or are just not sure why you are not happy or fulfilled, I believe that these situations are a great opportunity for growth! I am here to help you process your feelings, understand your reactions, develop healthy coping skills and help you find solutions for creating an amazing life. Let's get started!
I am accepting new clients at our Temecula and San Marcos locations. I work with teens, parents, and individuals who are feeling overwhelmed by anxiety, trauma, stress, performance pressure, family conflict, or major life changes. If you or your child feel stuck, disconnected, or unsure how to move forward, therapy can be a place to slow down, feel understood, and begin making real progress.
My approach is warm, practical, and collaborative. Together, we’ll build tools to manage stress, improve communication, strengthen relationships, and create lasting resilience. I integrate ACT, CBT, DBT, Motivational Interviewing, mindfulness,
I am accepting new clients at our Temecula and San Marcos locations. I work with teens, parents, and individuals who are feeling overwhelmed by anxiety, trauma, stress, performance pressure, family conflict, or major life changes. If you or your child feel stuck, disconnected, or unsure how to move forward, therapy can be a place to slow down, feel understood, and begin making real progress.
My approach is warm, practical, and collaborative. Together, we’ll build tools to manage stress, improve communication, strengthen relationships, and create lasting resilience. I integrate ACT, CBT, DBT, Motivational Interviewing, mindfulness,
There are times in life when we reach a point in which positive change needs to occur. Perhaps you've been dealing with the same issue for a long time, or maybe new challenges have arisen that you need help navigating. If any of this applies to you or your child/teen, or if you're simply seeking to reach some desired goals, I hope that you will consider contacting me.
There are times in life when we reach a point in which positive change needs to occur. Perhaps you've been dealing with the same issue for a long time, or maybe new challenges have arisen that you need help navigating. If any of this applies to you or your child/teen, or if you're simply seeking to reach some desired goals, I hope that you will consider contacting me.
My wide range of experience provides me with the ability to approach many situations you may be facing with confidence and knowledge. I want to start where you are and I will respect your goals in the therapeutic process. I understand your need for confidentiality, privacy and trust. I have enjoyed providing extensive work and focusing my continued education on helping those with PTSD (to include military combat related PTSD), chronic illness, chronic pain, relationship problems, life transition issues, mood disorders, and personality disorders.
My wide range of experience provides me with the ability to approach many situations you may be facing with confidence and knowledge. I want to start where you are and I will respect your goals in the therapeutic process. I understand your need for confidentiality, privacy and trust. I have enjoyed providing extensive work and focusing my continued education on helping those with PTSD (to include military combat related PTSD), chronic illness, chronic pain, relationship problems, life transition issues, mood disorders, and personality disorders.
Hi! My name is Krystal Carrillo, and I am a bilingual Spanish-speaking Licensed Clinical Social Worker (LCSW) based in San Diego, CA. I have over 10 years of experience working in the mental health field. I am passionate about helping adults with diverse backgrounds who struggle with daily life stressors, boundaries, and feelings of self-worth. I utilize Cognitive Behavioral Therapy, Solution Focused Brief Therapy, and a Person-Centered approach.
Hi! My name is Krystal Carrillo, and I am a bilingual Spanish-speaking Licensed Clinical Social Worker (LCSW) based in San Diego, CA. I have over 10 years of experience working in the mental health field. I am passionate about helping adults with diverse backgrounds who struggle with daily life stressors, boundaries, and feelings of self-worth. I utilize Cognitive Behavioral Therapy, Solution Focused Brief Therapy, and a Person-Centered approach.
Does it look like you have it all together on the outside, but deep down you feel anxious, exhausted, or empty? It seems like happiness is something "out there" or baked into your next achievement, but when you actually get what you're striving for, the emptiness quickly returns? Or maybe you feel like something is "off" in your life, but you can't pinpoint exactly what it is? As a (recovering) perfectionist myself, I've been there & I get it. I have a passion for helping adults and adolescents deepen their connection to themselves to get to the root of symptoms such as chronic anxiety, perfectionism, & relational instability.
Does it look like you have it all together on the outside, but deep down you feel anxious, exhausted, or empty? It seems like happiness is something "out there" or baked into your next achievement, but when you actually get what you're striving for, the emptiness quickly returns? Or maybe you feel like something is "off" in your life, but you can't pinpoint exactly what it is? As a (recovering) perfectionist myself, I've been there & I get it. I have a passion for helping adults and adolescents deepen their connection to themselves to get to the root of symptoms such as chronic anxiety, perfectionism, & relational instability.
I am a Licensed Clinical Social Worker. I love helping people discover their true potential by assisting clients in learning how familial and social narratives and experiences affect self-belief and fulfillment, but they do not have to define it. I use a strengths-based and person-centered approach to build rapport with clients to assist them in getting out of their own way, making room for joy and overall life satisfaction.
I am a Licensed Clinical Social Worker. I love helping people discover their true potential by assisting clients in learning how familial and social narratives and experiences affect self-belief and fulfillment, but they do not have to define it. I use a strengths-based and person-centered approach to build rapport with clients to assist them in getting out of their own way, making room for joy and overall life satisfaction.
I'm a Psychologist in CA and MN who believes each person has the potential to grow at any age. My ultimate focus in therapy is to not merely eliminate “symptoms” but to increase your fulfillment in life, as defined by you. This means treatment is customized to meet YOUR needs so you can meet your goals. I'm LGBTQIA+-Affirming & provide therapy for a variety of clinical disorders, including but not limited to anxiety, depression, OCD, PTSD, & interpersonal difficulties. I'm MAP-Informed. I believe in the potential for individual and emotional growth, striving to provide a safe and warm environment in which you can explore and thrive.
I'm a Psychologist in CA and MN who believes each person has the potential to grow at any age. My ultimate focus in therapy is to not merely eliminate “symptoms” but to increase your fulfillment in life, as defined by you. This means treatment is customized to meet YOUR needs so you can meet your goals. I'm LGBTQIA+-Affirming & provide therapy for a variety of clinical disorders, including but not limited to anxiety, depression, OCD, PTSD, & interpersonal difficulties. I'm MAP-Informed. I believe in the potential for individual and emotional growth, striving to provide a safe and warm environment in which you can explore and thrive.
My name is Dina Bullock, and I am a Licensed Clinical Social Worker (LCSW) based in San Diego, California, and working with clients statewide via telehealth. I work with adolescents, young adults, and adults. I specialize in working with clients dealing with anxiety, grief, depression, and stress by utilizing Cognitive Behavioral Therapy, Mindfulness, and a strengths-based focus. I work well with adults, young adults, and teens who may be struggling with challenges of life transitions, social pressures, anxiety, depression, stress, and grief.
My name is Dina Bullock, and I am a Licensed Clinical Social Worker (LCSW) based in San Diego, California, and working with clients statewide via telehealth. I work with adolescents, young adults, and adults. I specialize in working with clients dealing with anxiety, grief, depression, and stress by utilizing Cognitive Behavioral Therapy, Mindfulness, and a strengths-based focus. I work well with adults, young adults, and teens who may be struggling with challenges of life transitions, social pressures, anxiety, depression, stress, and grief.
Are you wanting to feel differently or have something change in your life but dont know how to get there? Sometimes we just need help generating the internal and external life we crave. I believe that early relationships in our life affect the way we think, feel, and behave towards the people we care about. It even changes the way our brains develop and personalities express themselves! I use a variety of interventions to support you in uncovering patterns that are causing problems, heal, and learn new ways of being. You have many strengths just waiting to be used. It would be an honor to walk alongside you.
Are you wanting to feel differently or have something change in your life but dont know how to get there? Sometimes we just need help generating the internal and external life we crave. I believe that early relationships in our life affect the way we think, feel, and behave towards the people we care about. It even changes the way our brains develop and personalities express themselves! I use a variety of interventions to support you in uncovering patterns that are causing problems, heal, and learn new ways of being. You have many strengths just waiting to be used. It would be an honor to walk alongside you.
"It's not forgetting that heals. It's remembering." - Amy Greene. My area of focus is working with women and men who want to heal their mind and bodies from negative or traumatic experiences. Forgetting is not always an option because our bodies do remember. Common symptoms and complaints that can be related to traumatic events may be anxiety or depression, irritability and anger, frequent headaches, stomach-aches and fatigue. It can be difficult and overwhelming to reach out for support, but "forgetting" may no longer feel like an option for you.
"It's not forgetting that heals. It's remembering." - Amy Greene. My area of focus is working with women and men who want to heal their mind and bodies from negative or traumatic experiences. Forgetting is not always an option because our bodies do remember. Common symptoms and complaints that can be related to traumatic events may be anxiety or depression, irritability and anger, frequent headaches, stomach-aches and fatigue. It can be difficult and overwhelming to reach out for support, but "forgetting" may no longer feel like an option for you.
See more therapy options for Vista
Nearby Premenstrual Dysphoric Disorder (PMDD) Therapists Searches for Vista
- Bonsall
- Camp Pendleton
- Cardiff
- Cardiff By The Sea
- Encinitas
- Escondido
- Fallbrook
- Oceanside
- Rancho Santa Fe
- San Marcos
- Solana Beach
- Valley Center