PMDD Therapists in Vista, CA
I specialize in working with postpartum parents, trauma and clinicians. I'm trained in EMDR and enjoy helping clients to process their trauma and and set future goals to enjoy their lives and manage stressors.
I specialize in working with postpartum parents, trauma and clinicians. I'm trained in EMDR and enjoy helping clients to process their trauma and and set future goals to enjoy their lives and manage stressors.
Hi, I’m Leah Yeshnik, LMFT.
I specialize in supporting adults navigating anxiety, depression, trauma, relationship challenges, and major life transitions. My approach is honest, direct, and grounded in presence. I listen deeply, reflect thoughtfully, and bring compassion, respect, consistency, humor, and accountability into the therapeutic space. My work is especially attuned to the emotional and relational experiences of women.
I incorporate a range of modalities to meet different learning styles and needs, including expressive arts, journaling, self-reflection, skill building, and somatic practices
Hi, I’m Leah Yeshnik, LMFT.
I specialize in supporting adults navigating anxiety, depression, trauma, relationship challenges, and major life transitions. My approach is honest, direct, and grounded in presence. I listen deeply, reflect thoughtfully, and bring compassion, respect, consistency, humor, and accountability into the therapeutic space. My work is especially attuned to the emotional and relational experiences of women.
I incorporate a range of modalities to meet different learning styles and needs, including expressive arts, journaling, self-reflection, skill building, and somatic practices
Summer can be a season of growth! Just as nature flourishes in the warmth and light, this season can be an opportunity to invest in your own growth journey.
Hi I'm Kelsey, and I help college students and moms overcome stress, anxiety, and overwhelm. I meet with clients in California (in-person and virtual) and South Carolina (virtual).
Working with me, you will develop skills and insight that will help you meet your personal goals. This time of year can bring on a lot of stressors. I can help you through this season and help empower you to make confident choices.
Summer can be a season of growth! Just as nature flourishes in the warmth and light, this season can be an opportunity to invest in your own growth journey.
Hi I'm Kelsey, and I help college students and moms overcome stress, anxiety, and overwhelm. I meet with clients in California (in-person and virtual) and South Carolina (virtual).
Working with me, you will develop skills and insight that will help you meet your personal goals. This time of year can bring on a lot of stressors. I can help you through this season and help empower you to make confident choices.
Good news! I accept many insurance plans: please see list below! l am accepting new clients in-person sessions or via tele-health secure portal. I work with individuals who want to develop new skills to address areas where they are experiencing distress. Many of my clients are grieving the loss of a loved one, struggling with parenting difficulties, anxiety, depression or addictions. If you need someone who listens and understands the challenges of going through difficult transitions, how to improve relationships, breaking the hold of addictions, and developing a meaningful life, give me a call.
Good news! I accept many insurance plans: please see list below! l am accepting new clients in-person sessions or via tele-health secure portal. I work with individuals who want to develop new skills to address areas where they are experiencing distress. Many of my clients are grieving the loss of a loved one, struggling with parenting difficulties, anxiety, depression or addictions. If you need someone who listens and understands the challenges of going through difficult transitions, how to improve relationships, breaking the hold of addictions, and developing a meaningful life, give me a call.
I believe that therapy is a unique opportunity for each person to explore the nuances of their inner world and build awareness around the patterns that inform how they navigate the outer world. I am here to support you in discovering how therapy can impact and improve your life from day to day.
I believe that therapy is a unique opportunity for each person to explore the nuances of their inner world and build awareness around the patterns that inform how they navigate the outer world. I am here to support you in discovering how therapy can impact and improve your life from day to day.
Women who struggle with depression, anxiety, PTSD, and many other emotionally draining conditions just wish they had someone to talk to who will listen without judgment. You may have experienced a traumatic break-up or even a trail of brokenness. You may have experienced child abuse, sexual abuse, neglect, or abandonment. You may have grown up with a family member with an addiction, watched parental violence, or had a partner with an addiction. At this point in your life you need assurance things can change, you want answers to why you ended up in the same relationships, and you need the coping skills needed to get past the past.
Women who struggle with depression, anxiety, PTSD, and many other emotionally draining conditions just wish they had someone to talk to who will listen without judgment. You may have experienced a traumatic break-up or even a trail of brokenness. You may have experienced child abuse, sexual abuse, neglect, or abandonment. You may have grown up with a family member with an addiction, watched parental violence, or had a partner with an addiction. At this point in your life you need assurance things can change, you want answers to why you ended up in the same relationships, and you need the coping skills needed to get past the past.
Mams - are you overwhelmed? Struggling with infertility, loss, processing pregnancy, or current postpartum demands? Notice a void in your marriage? Feeling harmed by societal obligations and expectations? Let's get to work. I’m passionate about serving hopeful, grieving, expectant, and newly parenting folks. The de-prioritization of maternal mental health in our culture impacts all facets of life and often creates guilt, self-criticism, isolation, and exhaustion. Our work together can expand the ability to manage life, as well as grow capacity for insight and self-compassion.
Mams - are you overwhelmed? Struggling with infertility, loss, processing pregnancy, or current postpartum demands? Notice a void in your marriage? Feeling harmed by societal obligations and expectations? Let's get to work. I’m passionate about serving hopeful, grieving, expectant, and newly parenting folks. The de-prioritization of maternal mental health in our culture impacts all facets of life and often creates guilt, self-criticism, isolation, and exhaustion. Our work together can expand the ability to manage life, as well as grow capacity for insight and self-compassion.
You may be the woman surviving in “go mode” — appearing capable and high functioning on the outside while internally carrying anxiety, emotional exhaustion, relationship stress, unresolved trauma, or a constant sense of overwhelm. Even while managing daily responsibilities, you are stuck in patterns of overthinking, self-doubt, people-pleasing, or disconnection from yourself and others, despite deeply wanting things to feel different. EMDR therapy helps reprocess painful and overwhelming experiences, so you no longer feel emotionally stuck in the past, creating space to move forward.
You may be the woman surviving in “go mode” — appearing capable and high functioning on the outside while internally carrying anxiety, emotional exhaustion, relationship stress, unresolved trauma, or a constant sense of overwhelm. Even while managing daily responsibilities, you are stuck in patterns of overthinking, self-doubt, people-pleasing, or disconnection from yourself and others, despite deeply wanting things to feel different. EMDR therapy helps reprocess painful and overwhelming experiences, so you no longer feel emotionally stuck in the past, creating space to move forward.
Are you experiencing anxiety or have history of trauma? I work with individual adults struggling with anxiety, stress, trauma, shame, boundary and self-esteem issues. Offering a spiritual, sensitive, holistic, client-centered approach, I can guide those who are seeking a place of healing and stability. Focusing on your strengths we'll work together to uncover insights and unhealthy patterns to discover solutions and help identify new perspectives for building your resilience. Mental health problems don't define who you are. They are something you experience. You walk in the rain and you feel the rain, but, you are NOT the rain.
Are you experiencing anxiety or have history of trauma? I work with individual adults struggling with anxiety, stress, trauma, shame, boundary and self-esteem issues. Offering a spiritual, sensitive, holistic, client-centered approach, I can guide those who are seeking a place of healing and stability. Focusing on your strengths we'll work together to uncover insights and unhealthy patterns to discover solutions and help identify new perspectives for building your resilience. Mental health problems don't define who you are. They are something you experience. You walk in the rain and you feel the rain, but, you are NOT the rain.
I am a Licensed marriage and family therapist in San Diego, CA. I’m a trauma therapist who utilizes different modalities such as inner child work, brain spotting, and EMDR. I specialize in PTSD, anxiety, depression, relationships, attachment styles, self-esteem building, and substance abuse. I have a deep desire and passion for those struggling with PTSD, Childhood trauma, relationship conflicts, and self-esteem. I am trained in EMDR, DETur, and brain-spotting. I have a strong love and connection for people; I’m focused on change, acceptance, and helping people be the best version of themselves.
I am a Licensed marriage and family therapist in San Diego, CA. I’m a trauma therapist who utilizes different modalities such as inner child work, brain spotting, and EMDR. I specialize in PTSD, anxiety, depression, relationships, attachment styles, self-esteem building, and substance abuse. I have a deep desire and passion for those struggling with PTSD, Childhood trauma, relationship conflicts, and self-esteem. I am trained in EMDR, DETur, and brain-spotting. I have a strong love and connection for people; I’m focused on change, acceptance, and helping people be the best version of themselves.
Amy Ruth Saloner
Clinical Social Work/Therapist, LCSW, FNTP
Vista, CA 92084
Waitlist for new clients
I primarily work with parents of teens and teens building resilience and empowerment. I also work with couples and those ages 10-74.
I primarily work with parents of teens and teens building resilience and empowerment. I also work with couples and those ages 10-74.
Most of my clients come to me feeling stuck, overwhelmed, or carrying heavy experiences they’ve tried to push through on their own. Many of whom are military veterans, first responders, survivors of human trafficking, or professionals with highly sensitive roles who need a safe, confidential space to process trauma. They’re often dealing with PTSD, anxiety, flashbacks, or relationship struggles, and they’re ready for real change. I can help by combining EMDR with practical, evidence-based tools to reprocess painful memories so they no longer control your present. You’ll gain clarity, reduce anxiety, rebuild trust in yourself again.
Most of my clients come to me feeling stuck, overwhelmed, or carrying heavy experiences they’ve tried to push through on their own. Many of whom are military veterans, first responders, survivors of human trafficking, or professionals with highly sensitive roles who need a safe, confidential space to process trauma. They’re often dealing with PTSD, anxiety, flashbacks, or relationship struggles, and they’re ready for real change. I can help by combining EMDR with practical, evidence-based tools to reprocess painful memories so they no longer control your present. You’ll gain clarity, reduce anxiety, rebuild trust in yourself again.
I am a licensed psychologist in Southern California. I earned my Ph.D. from UC Santa Barbara in 2004. I work with individuals of all ages. I have worked with various communities including the LGBTQ, low-income, and racial/ethnic communities. I speak both English and Spanish. I primarily use Insight Therapy and Cognitive Behavioral Therapy to find connections between people’s childhood experiences and their current situations, decisions, behaviors, thoughts, and/or feelings. My goals in therapy are to help individuals find harmony and stability in their lives and move forward in their life paths, finding happiness and success.
I am a licensed psychologist in Southern California. I earned my Ph.D. from UC Santa Barbara in 2004. I work with individuals of all ages. I have worked with various communities including the LGBTQ, low-income, and racial/ethnic communities. I speak both English and Spanish. I primarily use Insight Therapy and Cognitive Behavioral Therapy to find connections between people’s childhood experiences and their current situations, decisions, behaviors, thoughts, and/or feelings. My goals in therapy are to help individuals find harmony and stability in their lives and move forward in their life paths, finding happiness and success.
Paula Ratter
Marriage & Family Therapist, LMFT, PsyD, RN
3 Endorsed
Vista, CA 92081
Waitlist for new clients
I don't have an ideal client. I want to met people where they are at. If you've never had therapy before, it’s important to be aware we don’t start talking about the hard stuff. It can take 2-3 sessions for someone to feel comfortable enough to tell another person what they are struggling with. Therapists cannot read minds, but have studied human patterns of thoughts, feelings & actions. No one can truly know the exact consequences a person has experienced in their life. Regardless of the reason why someone is seeking therapy, there is no judgment, no criticism…just acceptance. People can heal & grow in this type of environment.
I don't have an ideal client. I want to met people where they are at. If you've never had therapy before, it’s important to be aware we don’t start talking about the hard stuff. It can take 2-3 sessions for someone to feel comfortable enough to tell another person what they are struggling with. Therapists cannot read minds, but have studied human patterns of thoughts, feelings & actions. No one can truly know the exact consequences a person has experienced in their life. Regardless of the reason why someone is seeking therapy, there is no judgment, no criticism…just acceptance. People can heal & grow in this type of environment.
Seeking mental health therapy is a powerful step toward personal growth and healing. It takes courage to confront life’s challenges and prioritize your well-being. In therapy, I provide the tools and support to help you navigate difficulties and thrive. My approach is trauma-informed and client-centered. I utilize integrative modalities (CBT, Solution-Focused, EMDR & more) to meet each client’s unique needs. My experience includes working with clients struggling with anxiety, depression, self-esteem, life transitions, communication, parenting, adoption-related issues, grief, adult ADHD, and trauma.
Seeking mental health therapy is a powerful step toward personal growth and healing. It takes courage to confront life’s challenges and prioritize your well-being. In therapy, I provide the tools and support to help you navigate difficulties and thrive. My approach is trauma-informed and client-centered. I utilize integrative modalities (CBT, Solution-Focused, EMDR & more) to meet each client’s unique needs. My experience includes working with clients struggling with anxiety, depression, self-esteem, life transitions, communication, parenting, adoption-related issues, grief, adult ADHD, and trauma.
You’ve managed your anxiety for a while but lately it’s feeling more like your anxiety is managing you. You just want a moment of peace, where your mind isn’t spinning with what-ifs and to-dos, leaving you buzzing and frozen at the same time. You have some “coping skills” but lately even those feel as effective as putting out a wildfire with a squirt gun. And no matter how much others try to reassure you, you can’t shake the ever-present thought, “Yeah, but what if they’re WRONG?”
You’ve managed your anxiety for a while but lately it’s feeling more like your anxiety is managing you. You just want a moment of peace, where your mind isn’t spinning with what-ifs and to-dos, leaving you buzzing and frozen at the same time. You have some “coping skills” but lately even those feel as effective as putting out a wildfire with a squirt gun. And no matter how much others try to reassure you, you can’t shake the ever-present thought, “Yeah, but what if they’re WRONG?”
Chelsie Giambrone
Clinical Social Work/Therapist, MSW, MA, BCD, LCSW, LISW-S, LICDC
Vista, CA 92081
Waitlist for new clients
Chelsie is the owner and founder of The Center for CBT & Mindfulness. Here, we offer a variety of highly specialized, evidence-based treatments including the gold standard of care, Cognitive Behavioral Therapy. We provide assessment, diagnosis and psychotherapy for all types of anxiety, trauma, stress and eating disorders. This includes generalized anxiety/worry, OCD, phobias, panic, social anxiety, perfectionism/high achiever issues, PTSD, phase of life adjustment, acute/chronic stress, medical/dental anxiety and avoidance, health anxiety, BDD, ARFID, Anorexia and eating/food fears. We also treat chronic pain, ADHD and insomnia.
Chelsie is the owner and founder of The Center for CBT & Mindfulness. Here, we offer a variety of highly specialized, evidence-based treatments including the gold standard of care, Cognitive Behavioral Therapy. We provide assessment, diagnosis and psychotherapy for all types of anxiety, trauma, stress and eating disorders. This includes generalized anxiety/worry, OCD, phobias, panic, social anxiety, perfectionism/high achiever issues, PTSD, phase of life adjustment, acute/chronic stress, medical/dental anxiety and avoidance, health anxiety, BDD, ARFID, Anorexia and eating/food fears. We also treat chronic pain, ADHD and insomnia.
Hi there! My name is Michelle Naidenoff and I’m a licensed Marriage and Family Therapist (LMFT) with over 15 years of experience working with clients struggling with depression, anxiety, relational issues, grief and loss, stress management, and codependency issues. I take a holistic approach to therapy, collaborating closely with my clients to create an individualized treatment plan. I take a collaborative approach to goal setting and encourage goals that are valuable to each client’s growth and development of their skills.
Hi there! My name is Michelle Naidenoff and I’m a licensed Marriage and Family Therapist (LMFT) with over 15 years of experience working with clients struggling with depression, anxiety, relational issues, grief and loss, stress management, and codependency issues. I take a holistic approach to therapy, collaborating closely with my clients to create an individualized treatment plan. I take a collaborative approach to goal setting and encourage goals that are valuable to each client’s growth and development of their skills.
I believe that we all have strengths and are capable of lasting change. "Flaws" that we see in ourselves are typically adaptive reactions and self-protective in nature. The more we understand the mechanisms at play, the more we can surrender what no longer serves us. By renewing the mind and spirit (increasing insight, self-awareness, and self-acceptance), we can move toward transformational and authentic connection with ourselves and others.
I believe that we all have strengths and are capable of lasting change. "Flaws" that we see in ourselves are typically adaptive reactions and self-protective in nature. The more we understand the mechanisms at play, the more we can surrender what no longer serves us. By renewing the mind and spirit (increasing insight, self-awareness, and self-acceptance), we can move toward transformational and authentic connection with ourselves and others.
Emily is currently accepting new clients. Throughout our lives, we all encounter many defining moments that have lasting imprints on who we are and who we become. Although this is a universal lived experience, not everyone has social support or a plan for how to navigate this process. Therapy is an effective method of providing additional support to help these life transitions seem less daunting and more doable. Emily is committed to working alongside clients to understand their lived experiences, while improving quality of life.
Emily is currently accepting new clients. Throughout our lives, we all encounter many defining moments that have lasting imprints on who we are and who we become. Although this is a universal lived experience, not everyone has social support or a plan for how to navigate this process. Therapy is an effective method of providing additional support to help these life transitions seem less daunting and more doable. Emily is committed to working alongside clients to understand their lived experiences, while improving quality of life.
See more therapy options for Vista
Nearby Premenstrual Dysphoric Disorder (PMDD) Therapists Searches for Vista
- Bonsall
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- Cardiff
- Cardiff By The Sea
- Encinitas
- Escondido
- Fallbrook
- Oceanside
- Rancho Santa Fe
- San Marcos
- Solana Beach
- Valley Center
FAQ - PMDD Counseling
How can Premenstrual Dysphoric Disorder (PMDD) affect mental health?
Premenstrual Dysphoric Disorder (PMDD) can have a significant impact on mental health. PMDD is a more severe form of premenstrual syndrome (PMS) and may cause intense mood-related symptoms in the days or weeks before a period, such as mood swings, irritability, anxiety, sadness, hopelessness, or loss of interest in activities you normally enjoy. For some people, PMDD can also worsen existing mental health concerns, such as anxiety or depression. Symptoms may also affect relationships, work, or school responsibilities, especially when they happen consistently month after month.
How can therapy help with PMDD?
Therapy can help you better understand the emotional patterns that may come with PMDD and help you track symptoms across your cycle, identify triggers, and plan ahead for times when symptoms tend to peak. Therapy may also help you develop coping strategies for managing intense emotions, communicating with loved ones, and reducing the impact PMDD has on work, school, or relationships. Approaches like Cognitive Behavioral Therapy (CBT) can be especially helpful for noticing unhelpful thought patterns and building more practical coping skills for responding to distress. PMDD is also commonly treated with medication or hormonal options, so a therapist may encourage you to coordinate with a medical provider if they feel this may be a helpful addition to therapy.
Can a therapist diagnose PMDD?
In many cases, licensed mental health professionals, including therapists, psychologists, and psychiatrists, can diagnose PMDD. PMDD can also be diagnosed by other medical professionals, such as a primary care physicians (PCPs) or obstetrician-gynecologists (OB-GYNs).
Should I see a therapist or a psychiatrist to help with PMDD?
Whether you should see a therapist or psychiatrist depends on what kind of support you need. A therapist can help with coping skills, emotional regulation, and general patterns of thinking that may make symptoms harder to manage. A psychiatrist, in contrast, can help assess whether medication may be helpful and prescribe it, when appropriate. Importantly, many people benefit from both therapy and psychiatry. For example, you might see a therapist for ongoing emotional support and a psychiatrist for medication or medical treatment. If you are not sure where to start, your primary care physician can often help you decide what treatment makes the most sense for you.