Pregnancy, Prenatal, Postpartum Therapists in Vista, CA
Are you at a time in your life when you don't know where to turn? Are you on overwhelm or faced with a major life decision? For over 32 years I have been helping people with their issues. My passion is to help clients integrate the different conflicting aspects of their personality and transform the limiting beliefs that keep them stuck. I work with adults and teens. I have found that using hypnotherapy is the quickest and most lasting way for most people to accomplish their goals. I focus on short term intensive therapy, meaning long sessions 60/90 min. that create lasting change. I offer phone sessions as well for your comfort.
Are you at a time in your life when you don't know where to turn? Are you on overwhelm or faced with a major life decision? For over 32 years I have been helping people with their issues. My passion is to help clients integrate the different conflicting aspects of their personality and transform the limiting beliefs that keep them stuck. I work with adults and teens. I have found that using hypnotherapy is the quickest and most lasting way for most people to accomplish their goals. I focus on short term intensive therapy, meaning long sessions 60/90 min. that create lasting change. I offer phone sessions as well for your comfort.
Personal Evolution Psychotherapy
Clinical Social Work/Therapist, LCSW, PhD, LMFT
1 Endorsed
Vista, CA 92084
Is excessive worry or sadness limiting your life? Do you want to feel better and live a life worth living? Helping our clients overcome social anxiety, depression, communication & relationship issues, panic, excessive worry & depression is our primary focus. By using proven therapy methods (We are Dialectical Behavior Therapy - DBT specialists) we will focus on specific problems, solutions, skills & reachable goals. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly.
Is excessive worry or sadness limiting your life? Do you want to feel better and live a life worth living? Helping our clients overcome social anxiety, depression, communication & relationship issues, panic, excessive worry & depression is our primary focus. By using proven therapy methods (We are Dialectical Behavior Therapy - DBT specialists) we will focus on specific problems, solutions, skills & reachable goals. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
You don't have to go through life challenges alone! My goal as your therapist would be to help guide you through life’s challenges while empowering you to find your inner resiliency. I strive to provide a safe, supportive, empathetic and validating experience to all of my clients. I provide individual therapy for preteens, teens and adults of all ages. I have experience working with anxiety, depression, grief and loss, mood disorders, personality disorders, eating disorders, trauma, PTSD, self-esteem, codependency, relationship issues, adjustment issues, and life transitions.
You don't have to go through life challenges alone! My goal as your therapist would be to help guide you through life’s challenges while empowering you to find your inner resiliency. I strive to provide a safe, supportive, empathetic and validating experience to all of my clients. I provide individual therapy for preteens, teens and adults of all ages. I have experience working with anxiety, depression, grief and loss, mood disorders, personality disorders, eating disorders, trauma, PTSD, self-esteem, codependency, relationship issues, adjustment issues, and life transitions.
As a provider at Bonmente, Natalie treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, panic attacks, and personality disorders.
Welcoming New Patients! Natalie is a licensed marriage and family therapist (LMFT) at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, Tricare, and more), and has same-week appointments available. Grounding her practice in warmth and compassion, Natalie helps clients understand how past relationships and life experiences may be shaping the way they feel, cope, and connect with others today. She has extensive experience helping clients who have experienced trauma, as well as those managing more than one challenge at a time.
As a provider at Bonmente, Natalie treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, panic attacks, and personality disorders.
Welcoming New Patients! Natalie is a licensed marriage and family therapist (LMFT) at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, Tricare, and more), and has same-week appointments available. Grounding her practice in warmth and compassion, Natalie helps clients understand how past relationships and life experiences may be shaping the way they feel, cope, and connect with others today. She has extensive experience helping clients who have experienced trauma, as well as those managing more than one challenge at a time.
I'm a Psychologist in CA and MN who believes each person has the potential to grow at any age. My ultimate focus in therapy is to not merely eliminate “symptoms” but to increase your fulfillment in life, as defined by you. This means treatment is customized to meet YOUR needs so you can meet your goals. I'm LGBTQIA+-Affirming & provide therapy for a variety of clinical disorders, including but not limited to anxiety, depression, OCD, PTSD, & interpersonal difficulties. I'm MAP-Informed. I believe in the potential for individual and emotional growth, striving to provide a safe and warm environment in which you can explore and thrive.
I'm a Psychologist in CA and MN who believes each person has the potential to grow at any age. My ultimate focus in therapy is to not merely eliminate “symptoms” but to increase your fulfillment in life, as defined by you. This means treatment is customized to meet YOUR needs so you can meet your goals. I'm LGBTQIA+-Affirming & provide therapy for a variety of clinical disorders, including but not limited to anxiety, depression, OCD, PTSD, & interpersonal difficulties. I'm MAP-Informed. I believe in the potential for individual and emotional growth, striving to provide a safe and warm environment in which you can explore and thrive.
A mental health specialist at Bonmente, Wenonah provides therapy to address a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, panic disorder, and grief.
Wenonah is a licensed therapist at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She has several years of experience working with children, adolescents and adults, and she specializes in helping students and young adults manage anxiety, depression and ADHD. Wenonah utilizes evidence-based practices and maintains a trauma-informed, warm, and collaborative approach in her clinical work.
A mental health specialist at Bonmente, Wenonah provides therapy to address a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, panic disorder, and grief.
Wenonah is a licensed therapist at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She has several years of experience working with children, adolescents and adults, and she specializes in helping students and young adults manage anxiety, depression and ADHD. Wenonah utilizes evidence-based practices and maintains a trauma-informed, warm, and collaborative approach in her clinical work.
I am accepting new clients at our Temecula and San Marcos locations. I work with teens, parents, and individuals who are feeling overwhelmed by anxiety, trauma, stress, performance pressure, family conflict, or major life changes. If you or your child feel stuck, disconnected, or unsure how to move forward, therapy can be a place to slow down, feel understood, and begin making real progress.
My approach is warm, practical, and collaborative. Together, we’ll build tools to manage stress, improve communication, strengthen relationships, and create lasting resilience. I integrate ACT, CBT, DBT, Motivational Interviewing, mindfulness,
I am accepting new clients at our Temecula and San Marcos locations. I work with teens, parents, and individuals who are feeling overwhelmed by anxiety, trauma, stress, performance pressure, family conflict, or major life changes. If you or your child feel stuck, disconnected, or unsure how to move forward, therapy can be a place to slow down, feel understood, and begin making real progress.
My approach is warm, practical, and collaborative. Together, we’ll build tools to manage stress, improve communication, strengthen relationships, and create lasting resilience. I integrate ACT, CBT, DBT, Motivational Interviewing, mindfulness,
Are you ready to talk about it? I’m an experienced Marriage and Family Therapist with a passion for helping individuals, couples, teens (and their parents!) find the path to peace of mind. If you are not sure about therapy but sensing that something is in the way of you feeling ok, or maybe you know what the problem is but can't seem to find your way, I‘m ready with kindness, compassion and evidence-based practices to help you transform your life and relationships. I invite you to my cozy, judgment free office by the ocean (with parking!) or if you like, we can even talk as we walk along the beautiful Del Mar beach.
Are you ready to talk about it? I’m an experienced Marriage and Family Therapist with a passion for helping individuals, couples, teens (and their parents!) find the path to peace of mind. If you are not sure about therapy but sensing that something is in the way of you feeling ok, or maybe you know what the problem is but can't seem to find your way, I‘m ready with kindness, compassion and evidence-based practices to help you transform your life and relationships. I invite you to my cozy, judgment free office by the ocean (with parking!) or if you like, we can even talk as we walk along the beautiful Del Mar beach.
I specialize in children, more specifically play therapy, tweens and teens, adult and pediatric OCD/BFRBs, perinatal mental health, and trauma related disorders.
I have acquired many specialties throughout my journey as a therapist. I am a Registered Play Therapist, certified in EMDR, Perinatal Mental Health Certified, graduate of both the adult and pediatric IOCDF Behavioral Therapy Training Institue for treating OCD using Exposure and Response Prevention (ERP), and am trained in treating BFRBs using the ComB Model.
I specialize in children, more specifically play therapy, tweens and teens, adult and pediatric OCD/BFRBs, perinatal mental health, and trauma related disorders.
I have acquired many specialties throughout my journey as a therapist. I am a Registered Play Therapist, certified in EMDR, Perinatal Mental Health Certified, graduate of both the adult and pediatric IOCDF Behavioral Therapy Training Institue for treating OCD using Exposure and Response Prevention (ERP), and am trained in treating BFRBs using the ComB Model.
Trish Vernazza, M.A. is an experienced, caring professional who can assist you in achieving a fully integrated life by focusing on your strengths and potential. Achieving a healthy and positive balance in our lives is the key to understanding our own mental, emotional, spiritual, physical health along with personal relationships. My goal is to provide a safe, supportive, confidential environment while assisting you to experience, identify and understand the personal barriers which are getting in your way. Working with many clients of many ethnic and culture backgrounds and alternative lifestyles I provide a environment that helps develop personal insight.
Trish Vernazza, M.A. is an experienced, caring professional who can assist you in achieving a fully integrated life by focusing on your strengths and potential. Achieving a healthy and positive balance in our lives is the key to understanding our own mental, emotional, spiritual, physical health along with personal relationships. My goal is to provide a safe, supportive, confidential environment while assisting you to experience, identify and understand the personal barriers which are getting in your way. Working with many clients of many ethnic and culture backgrounds and alternative lifestyles I provide a environment that helps develop personal insight.
My approach to therapy is rooted in a deep desire to connect with others as I help them along their healing journey. I believe that through collaboration, empathy, and compassion I can empower my clients to achieve their therapeutic goals and become the best version of themselves.
I obtained my bachelor’s degree from the University of California, San Diego with a major in Communications, and an MS in Counseling Psychology from California Baptist University. I was inspired to pursue a career as a therapist after my own transformative experience in therapy. I love working in a field where I get to deeply connect with others.
My approach to therapy is rooted in a deep desire to connect with others as I help them along their healing journey. I believe that through collaboration, empathy, and compassion I can empower my clients to achieve their therapeutic goals and become the best version of themselves.
I obtained my bachelor’s degree from the University of California, San Diego with a major in Communications, and an MS in Counseling Psychology from California Baptist University. I was inspired to pursue a career as a therapist after my own transformative experience in therapy. I love working in a field where I get to deeply connect with others.
I work with individuals ages 18 above and I specialize in working with anxiety, relationship issues, infertility, postpartum, LGBTQIA issues, and life transitions.
Kristen Carvajal-Witek, LMFT. I am a Licensed Marriage and Family Therapist with over 20 years of experience in human services. My journey, spanning non-profits, clinical supervision, and diverse client populations, has honed my expertise in supporting individuals and families through various life challenges. I use an integrative approach, pulling techniques from different therapeutic orientations, which allows me to address the unique needs of each person I work with. I am client-centered, strength-based and strive to create a space that is safe and non-judgmental where people can be their true selves.
I work with individuals ages 18 above and I specialize in working with anxiety, relationship issues, infertility, postpartum, LGBTQIA issues, and life transitions.
Kristen Carvajal-Witek, LMFT. I am a Licensed Marriage and Family Therapist with over 20 years of experience in human services. My journey, spanning non-profits, clinical supervision, and diverse client populations, has honed my expertise in supporting individuals and families through various life challenges. I use an integrative approach, pulling techniques from different therapeutic orientations, which allows me to address the unique needs of each person I work with. I am client-centered, strength-based and strive to create a space that is safe and non-judgmental where people can be their true selves.
I’m a Licensed Marriage and Family Therapist. I work with individuals, couples, and families who want to improve communication, resolve conflict, and create meaningful connections. In our work together, I aim to provide warmth and guidance while helping you discover new options for living and relating well. My approach to therapy is both compassionate and directive. I listen deeply to your story while also using the specific conflicts and challenges you’ve faced as tools to uncover what’s not working and create healthier alternatives.
I’m a Licensed Marriage and Family Therapist. I work with individuals, couples, and families who want to improve communication, resolve conflict, and create meaningful connections. In our work together, I aim to provide warmth and guidance while helping you discover new options for living and relating well. My approach to therapy is both compassionate and directive. I listen deeply to your story while also using the specific conflicts and challenges you’ve faced as tools to uncover what’s not working and create healthier alternatives.
Life and relationships can be challenging, filled with ups and downs, and moments that feel overwhelming to navigate alone. Whether you’re feeling stuck within yourself or disconnected from a partner, these experiences can leave you longing for understanding, support, and meaningful change. My goal as a therapist is to help you feel less alone, more supported, and deeply understood. I believe healing and lasting growth happen through safe, authentic connection with ourselves and with others. I work with both individuals and couples to help clients understand the emotional patterns that shape their inner world and relationships.
Life and relationships can be challenging, filled with ups and downs, and moments that feel overwhelming to navigate alone. Whether you’re feeling stuck within yourself or disconnected from a partner, these experiences can leave you longing for understanding, support, and meaningful change. My goal as a therapist is to help you feel less alone, more supported, and deeply understood. I believe healing and lasting growth happen through safe, authentic connection with ourselves and with others. I work with both individuals and couples to help clients understand the emotional patterns that shape their inner world and relationships.
Are you ready to transform your life? I am here to help Individuals, Couples and Families navigate through the changes, challenges and struggles that we all experience in daily life. Whether you or a loved one are dealing with challenging life events, relationship difficulties, some type of loss, a difficult diagnosis or are just not sure why you are not happy or fulfilled, I believe that these situations are a great opportunity for growth! I am here to help you process your feelings, understand your reactions, develop healthy coping skills and help you find solutions for creating an amazing life. Let's get started!
Are you ready to transform your life? I am here to help Individuals, Couples and Families navigate through the changes, challenges and struggles that we all experience in daily life. Whether you or a loved one are dealing with challenging life events, relationship difficulties, some type of loss, a difficult diagnosis or are just not sure why you are not happy or fulfilled, I believe that these situations are a great opportunity for growth! I am here to help you process your feelings, understand your reactions, develop healthy coping skills and help you find solutions for creating an amazing life. Let's get started!
Do you find yourself holding everything together, striving to do things “right,” or wondering if you're ever good enough? Maybe you're navigating a major life transition, a new relationship, career change, or uncertainty about what comes next. You may find it difficult to slow down, understand what you're feeling, or communicate your emotions and needs in relationships. You want a space where you feel safe, understood, and supported as you make sense of yourself and what you truly need.
Do you find yourself holding everything together, striving to do things “right,” or wondering if you're ever good enough? Maybe you're navigating a major life transition, a new relationship, career change, or uncertainty about what comes next. You may find it difficult to slow down, understand what you're feeling, or communicate your emotions and needs in relationships. You want a space where you feel safe, understood, and supported as you make sense of yourself and what you truly need.
As a psychotherapist, I create a safe and supportive environment for my clients. I am passionate about helping those who are struggling and want to provide the unique tools and techniques to empower them to make positive changes. I believe that by building trust and a strong therapeutic relationship, we can work together to help the client reach their goals and find a sense of peace and balance in life. I encourage clients to take an active role in their treatment process by engaging in self-reflection , and identifying areas of growth.
As a psychotherapist, I create a safe and supportive environment for my clients. I am passionate about helping those who are struggling and want to provide the unique tools and techniques to empower them to make positive changes. I believe that by building trust and a strong therapeutic relationship, we can work together to help the client reach their goals and find a sense of peace and balance in life. I encourage clients to take an active role in their treatment process by engaging in self-reflection , and identifying areas of growth.
See more therapy options for Vista
Nearby Pregnancy, Prenatal, Postpartum Therapists Searches for Vista
- Bonsall
- Cardiff
- Cardiff By The Sea
- Del Mar
- Encinitas
- Escondido
- Fallbrook
- Oceanside
- Rancho Santa Fe
- San Marcos
- Solana Beach
- Valley Center