Oscar Health Therapists in Vista, CA
My approach to therapy is rooted in a deep desire to connect with others as I help them along their healing journey. I believe that through collaboration, empathy, and compassion I can empower my clients to achieve their therapeutic goals and become the best version of themselves.
I obtained my bachelor’s degree from the University of California, San Diego with a major in Communications, and an MS in Counseling Psychology from California Baptist University. I was inspired to pursue a career as a therapist after my own transformative experience in therapy. I love working in a field where I get to deeply connect with others.
My approach to therapy is rooted in a deep desire to connect with others as I help them along their healing journey. I believe that through collaboration, empathy, and compassion I can empower my clients to achieve their therapeutic goals and become the best version of themselves.
I obtained my bachelor’s degree from the University of California, San Diego with a major in Communications, and an MS in Counseling Psychology from California Baptist University. I was inspired to pursue a career as a therapist after my own transformative experience in therapy. I love working in a field where I get to deeply connect with others.
I help adults and couples struggling with trauma, anxiety, and relationship stress feel more grounded and connected. Using CBT, EMDR, and attachment-based therapy, I support clients in healing past experiences and building lasting emotional resilience. I strive to create a safe, compassionate space where clients can gain clarity, build healthier patterns, and strengthen their relationships. I often work with adults navigating anxiety, depression, bipolar disorder, trauma, and substance use, and I tailor therapy to each person’s unique story and goals.
I help adults and couples struggling with trauma, anxiety, and relationship stress feel more grounded and connected. Using CBT, EMDR, and attachment-based therapy, I support clients in healing past experiences and building lasting emotional resilience. I strive to create a safe, compassionate space where clients can gain clarity, build healthier patterns, and strengthen their relationships. I often work with adults navigating anxiety, depression, bipolar disorder, trauma, and substance use, and I tailor therapy to each person’s unique story and goals.
Welcoming New Patients! Natalie is a licensed marriage and family therapist (LMFT) at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, Tricare, and more), and has same-week appointments available. Grounding her practice in warmth and compassion, Natalie helps clients understand how past relationships and life experiences may be shaping the way they feel, cope, and connect with others today. She has extensive experience helping clients who have experienced trauma, as well as those managing more than one challenge at a time.
Welcoming New Patients! Natalie is a licensed marriage and family therapist (LMFT) at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, Tricare, and more), and has same-week appointments available. Grounding her practice in warmth and compassion, Natalie helps clients understand how past relationships and life experiences may be shaping the way they feel, cope, and connect with others today. She has extensive experience helping clients who have experienced trauma, as well as those managing more than one challenge at a time.
I utilize Motivational Interviewing, Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT), mindfulness, and other evidence-based techniques based on client preferences and goals.
I utilize Motivational Interviewing, Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT), mindfulness, and other evidence-based techniques based on client preferences and goals.
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