Obsessive-Compulsive (OCD) Therapists in Vista, CA
Chelsie Giambrone
Clinical Social Work/Therapist, MSW, MA, BCD, LCSW, LISW-S, LICDC
Vista, CA 92081
Waitlist for new clients
This includes generalized anxiety/worry, OCD, phobias, panic, social anxiety, perfectionism/high achiever issues, PTSD, phase of life adjustment, acute/chronic stress, medical/dental anxiety and avoidance, health anxiety, BDD, ARFID, Anorexia and eating/food fears.
Beyond standard sessions, we offer Exposure Intensives. Intensives are 3 hour Exposure & Response Prevention (ERP) or Prolonged Exposure (PE) sessions for phobias, panic, OCD or PTSD. Intensive sessions accelerate treatment and provide more immediate symptom relief. Home and community sessions are available.
This includes generalized anxiety/worry, OCD, phobias, panic, social anxiety, perfectionism/high achiever issues, PTSD, phase of life adjustment, acute/chronic stress, medical/dental anxiety and avoidance, health anxiety, BDD, ARFID, Anorexia and eating/food fears.
Beyond standard sessions, we offer Exposure Intensives. Intensives are 3 hour Exposure & Response Prevention (ERP) or Prolonged Exposure (PE) sessions for phobias, panic, OCD or PTSD. Intensive sessions accelerate treatment and provide more immediate symptom relief. Home and community sessions are available.
In addition to autism, I treat those with anxiety disorders, OCD, tic disorders, ADHD, depression, and trauma.
I can help with stress management, emotion regulation, social skills, habit change, and executive functioning. My methods include CBT, ACT, IFS, and general talk therapy. I am also certified to provide Ketamine Assisted Psychotherapy (KAP), and intend to integrate other forms of psychedelic assisted therapy when legalized.
In addition to autism, I treat those with anxiety disorders, OCD, tic disorders, ADHD, depression, and trauma.
I can help with stress management, emotion regulation, social skills, habit change, and executive functioning. My methods include CBT, ACT, IFS, and general talk therapy. I am also certified to provide Ketamine Assisted Psychotherapy (KAP), and intend to integrate other forms of psychedelic assisted therapy when legalized.
I believe that healing and positive change take place in the context of supportive and accepting relationships. Whether you seek to work through anxiety, address trauma, or enhance your relationships, my goal is to support you on your journey. I strive to create a brave and compassionate space where you can explore what healing and growth look like to you. My approach is warm, collaborative, and direct. If you hope to gain skills to manage anxious patterns, process impactful experiences from your past, or navigate a challenging life transition, we can work together to do so.
I believe that healing and positive change take place in the context of supportive and accepting relationships. Whether you seek to work through anxiety, address trauma, or enhance your relationships, my goal is to support you on your journey. I strive to create a brave and compassionate space where you can explore what healing and growth look like to you. My approach is warm, collaborative, and direct. If you hope to gain skills to manage anxious patterns, process impactful experiences from your past, or navigate a challenging life transition, we can work together to do so.
As a psychologist, I aim to help you heal the relationships that matter most, including how you relate to yourself. I work with children, adolescents, and adults of all ages. Perhaps you are looking at your child or adolescent and are confused by their behavior or at a loss for how to help them. Maybe you or an important relationship in your life is suffering and you feel stuck. Whatever challenges you are facing, my goal is to meet you with empathy and the fundamental belief that each of us is doing the best we can with the resources we have available to us in any given moment.
As a psychologist, I aim to help you heal the relationships that matter most, including how you relate to yourself. I work with children, adolescents, and adults of all ages. Perhaps you are looking at your child or adolescent and are confused by their behavior or at a loss for how to help them. Maybe you or an important relationship in your life is suffering and you feel stuck. Whatever challenges you are facing, my goal is to meet you with empathy and the fundamental belief that each of us is doing the best we can with the resources we have available to us in any given moment.
You’ve managed your anxiety for a while but lately it’s feeling more like your anxiety is managing you. You just want a moment of peace, where your mind isn’t spinning with what-ifs and to-dos, leaving you buzzing and frozen at the same time. You have some “coping skills” but lately even those feel as effective as putting out a wildfire with a squirt gun. And no matter how much others try to reassure you, you can’t shake the ever-present thought, “Yeah, but what if they’re WRONG?”
You’ve managed your anxiety for a while but lately it’s feeling more like your anxiety is managing you. You just want a moment of peace, where your mind isn’t spinning with what-ifs and to-dos, leaving you buzzing and frozen at the same time. You have some “coping skills” but lately even those feel as effective as putting out a wildfire with a squirt gun. And no matter how much others try to reassure you, you can’t shake the ever-present thought, “Yeah, but what if they’re WRONG?”
Do you suffer from obsessive, anxious thoughts that make you feel out-of-control?
Me alegro que estés aquí. I specialize in helping adults reduce anxiety and obsessive thinking, as well as helping parents, families, and couples improve communication with each other. I also provide Immigration Evaluations. I use CBT, DBT, EFT, EMDR, and Solution-Focused Therapy to help my clients create long-lasting progress. Espero trabajar con usted.
Do you suffer from obsessive, anxious thoughts that make you feel out-of-control?
Me alegro que estés aquí. I specialize in helping adults reduce anxiety and obsessive thinking, as well as helping parents, families, and couples improve communication with each other. I also provide Immigration Evaluations. I use CBT, DBT, EFT, EMDR, and Solution-Focused Therapy to help my clients create long-lasting progress. Espero trabajar con usted.
I specialize in children, more specifically play therapy, tweens and teens, adult and pediatric OCD/BFRBs, perinatal mental health, and trauma related disorders.
I have acquired many specialties throughout my journey as a therapist. I am a Registered Play Therapist, certified in EMDR, Perinatal Mental Health Certified, graduate of both the adult and pediatric IOCDF Behavioral Therapy Training Institue for treating OCD using Exposure and Response Prevention (ERP), and am trained in treating BFRBs using the ComB Model.
I specialize in children, more specifically play therapy, tweens and teens, adult and pediatric OCD/BFRBs, perinatal mental health, and trauma related disorders.
I have acquired many specialties throughout my journey as a therapist. I am a Registered Play Therapist, certified in EMDR, Perinatal Mental Health Certified, graduate of both the adult and pediatric IOCDF Behavioral Therapy Training Institue for treating OCD using Exposure and Response Prevention (ERP), and am trained in treating BFRBs using the ComB Model.
I'm LGBTQIA+-Affirming & provide therapy for a variety of clinical disorders, including but not limited to anxiety, depression, OCD, PTSD, & interpersonal difficulties.
My clinical specialties include anxiety disorders, trauma, and gender/sexual identity (LGBTQIA+). I also have extensive experience working with grief, loss, panic, relationship/communication issues, unresolved childhood issues, and more. Therapy is not a "one-size-fits all" approach so together, we will personalize it to suit YOUR needs.
I'm LGBTQIA+-Affirming & provide therapy for a variety of clinical disorders, including but not limited to anxiety, depression, OCD, PTSD, & interpersonal difficulties.
My clinical specialties include anxiety disorders, trauma, and gender/sexual identity (LGBTQIA+). I also have extensive experience working with grief, loss, panic, relationship/communication issues, unresolved childhood issues, and more. Therapy is not a "one-size-fits all" approach so together, we will personalize it to suit YOUR needs.
I focus on healing the wounds that have created internal negative "stories" about ourselves and the world to help people reconnect with their original creative, powerful, loving selves. Clients learn stress reduction and self-nurturing techniques to support themselves on the journey through processing trauma and throughout their lives. As clients heal from the past, they then learn new ways to communicate and interact effectively with others and to create the lives they wish to live.
I focus on healing the wounds that have created internal negative "stories" about ourselves and the world to help people reconnect with their original creative, powerful, loving selves. Clients learn stress reduction and self-nurturing techniques to support themselves on the journey through processing trauma and throughout their lives. As clients heal from the past, they then learn new ways to communicate and interact effectively with others and to create the lives they wish to live.
Paula Ratter
Marriage & Family Therapist, LMFT, PsyD, RN
3 Endorsed
Vista, CA 92081
Waitlist for new clients
I don't have an ideal client. I want to met people where they are at. If you've never had therapy before, it’s important to be aware we don’t start talking about the hard stuff. It can take 2-3 sessions for someone to feel comfortable enough to tell another person what they are struggling with. Therapists cannot read minds, but have studied human patterns of thoughts, feelings & actions. No one can truly know the exact consequences a person has experienced in their life. Regardless of the reason why someone is seeking therapy, there is no judgment, no criticism…just acceptance. People can heal & grow in this type of environment.
I don't have an ideal client. I want to met people where they are at. If you've never had therapy before, it’s important to be aware we don’t start talking about the hard stuff. It can take 2-3 sessions for someone to feel comfortable enough to tell another person what they are struggling with. Therapists cannot read minds, but have studied human patterns of thoughts, feelings & actions. No one can truly know the exact consequences a person has experienced in their life. Regardless of the reason why someone is seeking therapy, there is no judgment, no criticism…just acceptance. People can heal & grow in this type of environment.
Hi there, I'm Christina! I offer counseling to individuals, assisting in navigating difficult life events, relationship changes, mood-related disorders, and postpartum anxiety or depression. My background includes working with a diverse population who present with wide-ranging diagnoses and clinical complexities. I am dedicated to working with my clients on identifying and achieving their goals, whatever those may be!
Hi there, I'm Christina! I offer counseling to individuals, assisting in navigating difficult life events, relationship changes, mood-related disorders, and postpartum anxiety or depression. My background includes working with a diverse population who present with wide-ranging diagnoses and clinical complexities. I am dedicated to working with my clients on identifying and achieving their goals, whatever those may be!
I am now accepting NEW clients! I offer counseling to individuals and couples, providing assistance in navigating difficult life events, relationship challenges, mood-related disorders, and postpartum depression or anxiety. My background includes working with a diverse client population who present with wide-ranging diagnosis and clinical complexities. In addition to providing therapy to both adults and children, I have extensive experience working with co-occurring disorders in both outpatient and inpatient settings. I am dedicated to working with my clients on identifying and achieving their goals, whatever those may be!
I am now accepting NEW clients! I offer counseling to individuals and couples, providing assistance in navigating difficult life events, relationship challenges, mood-related disorders, and postpartum depression or anxiety. My background includes working with a diverse client population who present with wide-ranging diagnosis and clinical complexities. In addition to providing therapy to both adults and children, I have extensive experience working with co-occurring disorders in both outpatient and inpatient settings. I am dedicated to working with my clients on identifying and achieving their goals, whatever those may be!
Hi, I'm Serena. I am here to provide a safe, compassionate, and supportive space for you to address the challenges you are experiencing in order to live a more enjoyable and fulfilling life.
Hi, I'm Serena. I am here to provide a safe, compassionate, and supportive space for you to address the challenges you are experiencing in order to live a more enjoyable and fulfilling life.
My clients are individuals who often carry with them unresolved feelings from either their past or present challenges. Viewing those issues from an objective and trusted practitioner is vital to the change process. Always viewing my clients with unconditional positive regard is essential to us being successful. Therapy can often be the first time someone gets to step out of the day to day of their lives. My hope is during this introspection, I can coach you in the direction you need to go, not where my training thinks you should go. While I may illuminate potential paths, you're taking the steps with me right behind you!
My clients are individuals who often carry with them unresolved feelings from either their past or present challenges. Viewing those issues from an objective and trusted practitioner is vital to the change process. Always viewing my clients with unconditional positive regard is essential to us being successful. Therapy can often be the first time someone gets to step out of the day to day of their lives. My hope is during this introspection, I can coach you in the direction you need to go, not where my training thinks you should go. While I may illuminate potential paths, you're taking the steps with me right behind you!
Hi, my name is Liza Castro, LMFT, and I am the therapist who will be your best coach and teach you how to win. I am not your ordinary therapist, as I am very genuine, empathetic, and also direct. You need honesty, to be challenged, insight, and awareness, and I am here to help you obtain what you need. I love working with diverse clients with a variety of issues. I especially love to work with clients who have experienced trauma, attachment or abandonment issues, childhood issues, and relationship issues.
Hi, my name is Liza Castro, LMFT, and I am the therapist who will be your best coach and teach you how to win. I am not your ordinary therapist, as I am very genuine, empathetic, and also direct. You need honesty, to be challenged, insight, and awareness, and I am here to help you obtain what you need. I love working with diverse clients with a variety of issues. I especially love to work with clients who have experienced trauma, attachment or abandonment issues, childhood issues, and relationship issues.
Finding a safe and supportive space to explore your emotions, experiences, and goals is a powerful step toward healing and growth. In my practice I work with individuals, couples, and families from all cultural backgrounds and sexual orientations seeking connection, balance, and fulfillment. You may be navigating anxiety, depression, trauma, grief, or challenges in relationships and self-identity. You want clarity, emotional healing, and practical tools to manage life’s difficulties. Together, we work toward greater self-awareness, stronger relationships, and empowerment rooted in your unique strengths and values.
Finding a safe and supportive space to explore your emotions, experiences, and goals is a powerful step toward healing and growth. In my practice I work with individuals, couples, and families from all cultural backgrounds and sexual orientations seeking connection, balance, and fulfillment. You may be navigating anxiety, depression, trauma, grief, or challenges in relationships and self-identity. You want clarity, emotional healing, and practical tools to manage life’s difficulties. Together, we work toward greater self-awareness, stronger relationships, and empowerment rooted in your unique strengths and values.
Hannah Corder Personal Evolution Psychotherapy
Associate Clinical Social Worker, ACSW
Vista, CA 92084
Are you feeling overwhelmed, stressed out or sad to the point that you can't live the life you want? Do you want to feel better & have a life worth living? Personal Evolution Psychotherapy (PEP) is a team of therapists that use Dialectical Behavior Therapy (DBT) to overcome social anxiety, depression, communication & relationship issues, family conflict, panic, excessive worry & depression. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly.
Are you feeling overwhelmed, stressed out or sad to the point that you can't live the life you want? Do you want to feel better & have a life worth living? Personal Evolution Psychotherapy (PEP) is a team of therapists that use Dialectical Behavior Therapy (DBT) to overcome social anxiety, depression, communication & relationship issues, family conflict, panic, excessive worry & depression. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly.
Are you at a time in your life when you don't know where to turn? Are you on overwhelm or faced with a major life decision? For over 32 years I have been helping people with their issues. My passion is to help clients integrate the different conflicting aspects of their personality and transform the limiting beliefs that keep them stuck. I work with adults and teens. I have found that using hypnotherapy is the quickest and most lasting way for most people to accomplish their goals. I focus on short term intensive therapy, meaning long sessions 60/90 min. that create lasting change. I offer phone sessions as well for your comfort.
Are you at a time in your life when you don't know where to turn? Are you on overwhelm or faced with a major life decision? For over 32 years I have been helping people with their issues. My passion is to help clients integrate the different conflicting aspects of their personality and transform the limiting beliefs that keep them stuck. I work with adults and teens. I have found that using hypnotherapy is the quickest and most lasting way for most people to accomplish their goals. I focus on short term intensive therapy, meaning long sessions 60/90 min. that create lasting change. I offer phone sessions as well for your comfort.
EMDR & IFS / parts work for Anxiety & Trauma: Are you often in your head—overthinking, anxious or stuck in “what ifs”— finding it hard to stay present? Does it feel like you’re holding it together on the outside, but internally overwhelmed or exhausted?Maybe you’re navigating a big life transition and finding it harder to focus, make decisions, or feel like yourself. It can feel isolating to put on a brave face while underneath, you are quietly suffering.Over time, this can impact your relationships, sleep, and overall well-being. If you’re here, something in you is ready for change—ready to feel more grounded, clear, and connected.
EMDR & IFS / parts work for Anxiety & Trauma: Are you often in your head—overthinking, anxious or stuck in “what ifs”— finding it hard to stay present? Does it feel like you’re holding it together on the outside, but internally overwhelmed or exhausted?Maybe you’re navigating a big life transition and finding it harder to focus, make decisions, or feel like yourself. It can feel isolating to put on a brave face while underneath, you are quietly suffering.Over time, this can impact your relationships, sleep, and overall well-being. If you’re here, something in you is ready for change—ready to feel more grounded, clear, and connected.
Personal Evolution Psychotherapy
Clinical Social Work/Therapist, LCSW, PhD, LMFT
1 Endorsed
Vista, CA 92084
Is excessive worry or sadness limiting your life? Do you want to feel better and live a life worth living? Helping our clients overcome social anxiety, depression, communication & relationship issues, panic, excessive worry & depression is our primary focus. By using proven therapy methods (We are Dialectical Behavior Therapy - DBT specialists) we will focus on specific problems, solutions, skills & reachable goals. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly.
Is excessive worry or sadness limiting your life? Do you want to feel better and live a life worth living? Helping our clients overcome social anxiety, depression, communication & relationship issues, panic, excessive worry & depression is our primary focus. By using proven therapy methods (We are Dialectical Behavior Therapy - DBT specialists) we will focus on specific problems, solutions, skills & reachable goals. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly.
See more therapy options for Vista
Nearby Obsessive-Compulsive (OCD) Therapists Searches for Vista
- Bonsall
- Cardiff
- Cardiff By The Sea
- Carlsbad
- Del Mar
- Encinitas
- Escondido
- Fallbrook
- Oceanside
- Rancho Santa Fe
- San Marcos
- Solana Beach
Obsessive-Compulsive (OCD) Therapists
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.


