Mindfulness-Based (MBCT) Therapists in Vista, CA
Ronda Jacobs LMFT Accepting New Clients
Marriage & Family Therapist, LMFT
1 Endorsed
Vista, CA 92081
My name is Ronda Jacobs LMFT. I offer an authentic healing person centered approach, treating the whole person, not just your symptoms. My goal is to make you feel safe, comfortable, and like you are speaking to a friend; someone who knows and understands you on a deeper level that can help unlock your truest potential.
Sometimes we need an outside observer and a safe space to explore parts of ourselves in order to heal, evolve, and gain perspective. I believe in divine intervention, and that we all have an “inner voice” or intuition that whispers guidance or insights about a situation, including our own emotions and needs.
My name is Ronda Jacobs LMFT. I offer an authentic healing person centered approach, treating the whole person, not just your symptoms. My goal is to make you feel safe, comfortable, and like you are speaking to a friend; someone who knows and understands you on a deeper level that can help unlock your truest potential.
Sometimes we need an outside observer and a safe space to explore parts of ourselves in order to heal, evolve, and gain perspective. I believe in divine intervention, and that we all have an “inner voice” or intuition that whispers guidance or insights about a situation, including our own emotions and needs.
Molly Burns - Therapy For You Counseling Center
Marriage & Family Therapist Associate, AMFT
Vista, CA 92084
Need a therapist in San Diego who accepts Aetna, Optum, Cigna/Evernorth or Blue Shield and has appointments available soon? I offer in-person sessions in San Diego and secure online therapy across California, with flexible scheduling and current openings for teens, young adults, and adults. Many people reach out when anxiety, depression, stress, or life changes start to feel overwhelming. You may be dealing with constant worry, low mood, relationship strain, or difficulty coping with school, work, or daily responsibilities. Therapy can help you feel calmer, more stable, and better able to handle what life is bringing your way.
Need a therapist in San Diego who accepts Aetna, Optum, Cigna/Evernorth or Blue Shield and has appointments available soon? I offer in-person sessions in San Diego and secure online therapy across California, with flexible scheduling and current openings for teens, young adults, and adults. Many people reach out when anxiety, depression, stress, or life changes start to feel overwhelming. You may be dealing with constant worry, low mood, relationship strain, or difficulty coping with school, work, or daily responsibilities. Therapy can help you feel calmer, more stable, and better able to handle what life is bringing your way.
Autumn Horton - Therapy For You Counseling Center
Marriage & Family Therapist Associate, AMFT
Vista, CA 92084
Need a therapist who accepts Aetna, Optum (UnitedHealthcare), or Cigna/Evernorth, Blue Shield and has appointments available soon? I help teens, young adults, and adults get effective support quickly for anxiety, depression, stress, and relationship challenges — in person or through secure online therapy. My approach is warm, compassionate, and collaborative. I use evidence-based therapy, including DBT-informed skills and cognitive behavioral techniques, to help you regulate emotions, manage anxiety, improve mood, and handle difficult situations more effectively.
Need a therapist who accepts Aetna, Optum (UnitedHealthcare), or Cigna/Evernorth, Blue Shield and has appointments available soon? I help teens, young adults, and adults get effective support quickly for anxiety, depression, stress, and relationship challenges — in person or through secure online therapy. My approach is warm, compassionate, and collaborative. I use evidence-based therapy, including DBT-informed skills and cognitive behavioral techniques, to help you regulate emotions, manage anxiety, improve mood, and handle difficult situations more effectively.
Need a therapist who accepts Aetna, Optum, Cigna/Evernorth, or Blue Shield and can see you soon? As Clinical Director of Therapy For You Counseling Center, I help children, teens, young adults, and adults get connected to effective, compassionate therapy quickly — either with me or with one of our highly trained therapists. Many people contact us when they feel overwhelmed, anxious, depressed, burned out, or unsure how to cope with everything they’re carrying. You may be struggling with constant worry, panic, low motivation, or major life changes. Therapy can help you regain stability, clarity, and a sense of control.
Need a therapist who accepts Aetna, Optum, Cigna/Evernorth, or Blue Shield and can see you soon? As Clinical Director of Therapy For You Counseling Center, I help children, teens, young adults, and adults get connected to effective, compassionate therapy quickly — either with me or with one of our highly trained therapists. Many people contact us when they feel overwhelmed, anxious, depressed, burned out, or unsure how to cope with everything they’re carrying. You may be struggling with constant worry, panic, low motivation, or major life changes. Therapy can help you regain stability, clarity, and a sense of control.
Are you or someone you love struggling right now? If you’re looking for support, I currently have immediate openings for new clients, and accept Cigna/Evernorth, Aetna, Optum and Blue Shield. Whether your child is navigating school pressures, you’re a teen figuring out your next steps, a young adult facing major choices, or a parent unsure how to help, you don’t have to wait. My goal is to provide a safe, non-judgmental space where you and your family can quickly access clarity and strength. I am ready to help you navigate transitions, build resilience, and develop healthy coping skills. Reach out today! We answer our phone!
Are you or someone you love struggling right now? If you’re looking for support, I currently have immediate openings for new clients, and accept Cigna/Evernorth, Aetna, Optum and Blue Shield. Whether your child is navigating school pressures, you’re a teen figuring out your next steps, a young adult facing major choices, or a parent unsure how to help, you don’t have to wait. My goal is to provide a safe, non-judgmental space where you and your family can quickly access clarity and strength. I am ready to help you navigate transitions, build resilience, and develop healthy coping skills. Reach out today! We answer our phone!
I utilize a variety of evidence based therapeutic interventions including EMDR, Mindfulness, DBT, CBT to address specific individual issues and Emotionally Focused and Gottman Couples therapy to find internal peace within your relationships.
Through life's journey there are times that we may feel stuck as if there is a part of you that won't allow you to reach your goals? Do you want more from your life or are you finding it hard to get through your day without feeling anxious, angry, sad or overwhelmed? Do you struggle with addictive or compulsive behaviors? Or are you having relationship issues with your loved ones or coworkers? There is hope. I can be an effective resource in helping to you identify and move toward your goals, becoming a happier and healthier you.
I utilize a variety of evidence based therapeutic interventions including EMDR, Mindfulness, DBT, CBT to address specific individual issues and Emotionally Focused and Gottman Couples therapy to find internal peace within your relationships.
Through life's journey there are times that we may feel stuck as if there is a part of you that won't allow you to reach your goals? Do you want more from your life or are you finding it hard to get through your day without feeling anxious, angry, sad or overwhelmed? Do you struggle with addictive or compulsive behaviors? Or are you having relationship issues with your loved ones or coworkers? There is hope. I can be an effective resource in helping to you identify and move toward your goals, becoming a happier and healthier you.
You may be the woman surviving in “go mode” — appearing capable and high functioning on the outside while internally carrying anxiety, emotional exhaustion, relationship stress, unresolved trauma, or a constant sense of overwhelm. Even while managing daily responsibilities, you are stuck in patterns of overthinking, self-doubt, people-pleasing, or disconnection from yourself and others, despite deeply wanting things to feel different. EMDR therapy helps reprocess painful and overwhelming experiences, so you no longer feel emotionally stuck in the past, creating space to move forward.
You may be the woman surviving in “go mode” — appearing capable and high functioning on the outside while internally carrying anxiety, emotional exhaustion, relationship stress, unresolved trauma, or a constant sense of overwhelm. Even while managing daily responsibilities, you are stuck in patterns of overthinking, self-doubt, people-pleasing, or disconnection from yourself and others, despite deeply wanting things to feel different. EMDR therapy helps reprocess painful and overwhelming experiences, so you no longer feel emotionally stuck in the past, creating space to move forward.
Are you experiencing anxiety or have history of trauma? I work with individual adults struggling with anxiety, stress, trauma, shame, boundary and self-esteem issues. Offering a spiritual, sensitive, holistic, client-centered approach, I can guide those who are seeking a place of healing and stability. Focusing on your strengths we'll work together to uncover insights and unhealthy patterns to discover solutions and help identify new perspectives for building your resilience. Mental health problems don't define who you are. They are something you experience. You walk in the rain and you feel the rain, but, you are NOT the rain.
Are you experiencing anxiety or have history of trauma? I work with individual adults struggling with anxiety, stress, trauma, shame, boundary and self-esteem issues. Offering a spiritual, sensitive, holistic, client-centered approach, I can guide those who are seeking a place of healing and stability. Focusing on your strengths we'll work together to uncover insights and unhealthy patterns to discover solutions and help identify new perspectives for building your resilience. Mental health problems don't define who you are. They are something you experience. You walk in the rain and you feel the rain, but, you are NOT the rain.
Are you struggling with panic, worry or trauma? If so, whether large or small, it may cause anxiety. Or maybe you even feel traumatized? This can happen for any situation that causes disturbance to your daily routine, thinking and ability to function to your full potential. Whatever your anxiety or trauma is about, we can help! We are a team of therapists working extensively with anxiety issues. These could be about relationships, life events, or any negative experience. If you are struggling a past traumatic incident, or anxiety, please contact us and one of our therapists will contact you soon.
Are you struggling with panic, worry or trauma? If so, whether large or small, it may cause anxiety. Or maybe you even feel traumatized? This can happen for any situation that causes disturbance to your daily routine, thinking and ability to function to your full potential. Whatever your anxiety or trauma is about, we can help! We are a team of therapists working extensively with anxiety issues. These could be about relationships, life events, or any negative experience. If you are struggling a past traumatic incident, or anxiety, please contact us and one of our therapists will contact you soon.
I draw from evidence-based therapy models that blend Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), with an emphasis on mindfulness.
When life knocks us down, sometimes we need support to get back up. If you are reading this, my bet is you are looking for that kind of support right now, either for yourself or someone you love.
Hello, I’m Mike and I’m an Associate Marriage and Family Therapist. My passion lies in helping clients overcome their challenges, bravely set new goals, and reach a place of deeper understanding and self-awareness. I have a connection to individuals who may feel nervous, scared, or uncertain about the therapy process, because I've been there myself—many times.
I draw from evidence-based therapy models that blend Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), with an emphasis on mindfulness.
When life knocks us down, sometimes we need support to get back up. If you are reading this, my bet is you are looking for that kind of support right now, either for yourself or someone you love.
Hello, I’m Mike and I’m an Associate Marriage and Family Therapist. My passion lies in helping clients overcome their challenges, bravely set new goals, and reach a place of deeper understanding and self-awareness. I have a connection to individuals who may feel nervous, scared, or uncertain about the therapy process, because I've been there myself—many times.
Our overall mission is to promote behavioral health and wellness for our clients to obtain a high quality of life within themselves, their family, and their community. We work with a wide range of emotional and behavioral issues providing services that include assessment, short-term solution focused interventions, consultation with other providers, and crisis intervention. If you are feeling stuck, stressed from life circumstances, or having trouble adjusting to new transitions, then please contact us. We are here for you!
Our overall mission is to promote behavioral health and wellness for our clients to obtain a high quality of life within themselves, their family, and their community. We work with a wide range of emotional and behavioral issues providing services that include assessment, short-term solution focused interventions, consultation with other providers, and crisis intervention. If you are feeling stuck, stressed from life circumstances, or having trouble adjusting to new transitions, then please contact us. We are here for you!
I incorporate mindfulness, grounding strategies, and creative interventions like yoga and art therapy-always tailored to your unique needs.
Starting therapy can feel like a big step, especially when life feels overwhelming, confusing, or lonely. You might be feeling stuck, disconnected, or unsure how to navigate your emotions and relationships. I offer a warm, supportive, and judgment-free space where you can show up as your full self and start to better understand what’s happening inside you and around you. Whether you’re a teenager, college student, athlete, adult, part of a couple/relationship, or parent/caregiver, my goal is to help you feel more grounded, empowered, and in control of your emotions and your life.
I incorporate mindfulness, grounding strategies, and creative interventions like yoga and art therapy-always tailored to your unique needs.
Starting therapy can feel like a big step, especially when life feels overwhelming, confusing, or lonely. You might be feeling stuck, disconnected, or unsure how to navigate your emotions and relationships. I offer a warm, supportive, and judgment-free space where you can show up as your full self and start to better understand what’s happening inside you and around you. Whether you’re a teenager, college student, athlete, adult, part of a couple/relationship, or parent/caregiver, my goal is to help you feel more grounded, empowered, and in control of your emotions and your life.
I utilize an eclectic approach to therapy which includes traditional treatment modalities such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Narrative Therapy, elements of Dialectical Behavioral Therapy as well as Energy work and Mindfulness exercises to custom design treatments that meet each of my Clients needs individually.
Are you ready to transform your life? I am here to help Individuals, Couples and Families navigate through the changes, challenges and struggles that we all experience in daily life. Whether you or a loved one are dealing with challenging life events, relationship difficulties, some type of loss, a difficult diagnosis or are just not sure why you are not happy or fulfilled, I believe that these situations are a great opportunity for growth! I am here to help you process your feelings, understand your reactions, develop healthy coping skills and help you find solutions for creating an amazing life. Let's get started!
I utilize an eclectic approach to therapy which includes traditional treatment modalities such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Narrative Therapy, elements of Dialectical Behavioral Therapy as well as Energy work and Mindfulness exercises to custom design treatments that meet each of my Clients needs individually.
Are you ready to transform your life? I am here to help Individuals, Couples and Families navigate through the changes, challenges and struggles that we all experience in daily life. Whether you or a loved one are dealing with challenging life events, relationship difficulties, some type of loss, a difficult diagnosis or are just not sure why you are not happy or fulfilled, I believe that these situations are a great opportunity for growth! I am here to help you process your feelings, understand your reactions, develop healthy coping skills and help you find solutions for creating an amazing life. Let's get started!
My wide range of experience provides me with the ability to approach many situations you may be facing with confidence and knowledge. I want to start where you are and I will respect your goals in the therapeutic process. I understand your need for confidentiality, privacy and trust. I have enjoyed providing extensive work and focusing my continued education on helping those with PTSD (to include military combat related PTSD), chronic illness, chronic pain, relationship problems, life transition issues, mood disorders, and personality disorders.
My wide range of experience provides me with the ability to approach many situations you may be facing with confidence and knowledge. I want to start where you are and I will respect your goals in the therapeutic process. I understand your need for confidentiality, privacy and trust. I have enjoyed providing extensive work and focusing my continued education on helping those with PTSD (to include military combat related PTSD), chronic illness, chronic pain, relationship problems, life transition issues, mood disorders, and personality disorders.
Janell's therapeutic approach is cognitive behavioral, addressing negative thoughts clients use to define events. Her main focus includes anxiety and depression.
Janell enjoys gardening, line dancing, walking and exercising. Her recent endeavor is making baskets out of pine needles.
Janell's therapeutic approach is cognitive behavioral, addressing negative thoughts clients use to define events. Her main focus includes anxiety and depression.
Janell enjoys gardening, line dancing, walking and exercising. Her recent endeavor is making baskets out of pine needles.
While Connor is skilled in treating a wide range of concerns, he is especially passionate about supporting people who are coping with trauma, relationship challenges, and mood disorders such as anxiety and depression. He has extensive experience guiding individuals through the complexities of post-traumatic stress, helping couples rebuild trust and connection, and empowering those who feel stuck in cycles of worry or self-doubt. His compassionate and goal-oriented approach allows clients to feel both supported and encouraged as they take steps toward healing.
While Connor is skilled in treating a wide range of concerns, he is especially passionate about supporting people who are coping with trauma, relationship challenges, and mood disorders such as anxiety and depression. He has extensive experience guiding individuals through the complexities of post-traumatic stress, helping couples rebuild trust and connection, and empowering those who feel stuck in cycles of worry or self-doubt. His compassionate and goal-oriented approach allows clients to feel both supported and encouraged as they take steps toward healing.
I utilize Motivational Interviewing, Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT), mindfulness, and other evidence-based techniques based on client preferences and goals.
I believe therapy is a safe place to grow, learn and achieve shared goals using an eclectic mix of modalities to meet each client's unique needs. Whatever your situation, I am here to help. Thank you for considering me as your therapist. I look forward to getting to know you.
I utilize Motivational Interviewing, Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT), mindfulness, and other evidence-based techniques based on client preferences and goals.
I believe therapy is a safe place to grow, learn and achieve shared goals using an eclectic mix of modalities to meet each client's unique needs. Whatever your situation, I am here to help. Thank you for considering me as your therapist. I look forward to getting to know you.
Greetings! I'm Patricia Ulloa-Green, a licensed Marriage and Family Therapist with an extensive 24-year background in the mental health field. Dedicated to assisting individuals navigating adversity, I bring a passion for helping others discover creative solutions tailored to their unique needs. Having triumphed over my own challenges, I approach therapy with a deep understanding of life's complexities. In today's world, trauma is pervasive, and my goal is to provide compassion, kindness, and empathy as we embark on your healing journey together.
Greetings! I'm Patricia Ulloa-Green, a licensed Marriage and Family Therapist with an extensive 24-year background in the mental health field. Dedicated to assisting individuals navigating adversity, I bring a passion for helping others discover creative solutions tailored to their unique needs. Having triumphed over my own challenges, I approach therapy with a deep understanding of life's complexities. In today's world, trauma is pervasive, and my goal is to provide compassion, kindness, and empathy as we embark on your healing journey together.
Whether supporting someone through postpartum depression, relationship challenges, or the evolving demands of aging, Marcella tailors treatment using Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and mindfulness techniques to promote stability and self-empowerment
Marcella is also experienced in working with the LGBTQ+ community and provides gender-affirmative medical readiness evaluations. She offers inclusive, affirming care that acknowledges the complex relationship between identity, mental health, and social stressors.Marcella is also experienced in working with the LGBTQ+ community and provides gender-affirmative
Whether supporting someone through postpartum depression, relationship challenges, or the evolving demands of aging, Marcella tailors treatment using Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and mindfulness techniques to promote stability and self-empowerment
Marcella is also experienced in working with the LGBTQ+ community and provides gender-affirmative medical readiness evaluations. She offers inclusive, affirming care that acknowledges the complex relationship between identity, mental health, and social stressors.Marcella is also experienced in working with the LGBTQ+ community and provides gender-affirmative
Dr. Emilia Ramirez is both from Texas and California, loves what she does and considers it her calling. She has worked in the field of social services for approximately 25 years and began her training as a therapist in 2015. Dr. Ramirez completed her Clinical Psychology doctorate in 2011 in Dallas, Texas. Prior to this, she obtained a Masters in Clinical Psychology in 2009 in Dallas Texas and graduated as a fourth-generation Longhorn from the University of Texas at Austin with a Bachelor of Arts in Psychology in 2001, After completing graduate school, she moved back to California and is here to stay.
Dr. Emilia Ramirez is both from Texas and California, loves what she does and considers it her calling. She has worked in the field of social services for approximately 25 years and began her training as a therapist in 2015. Dr. Ramirez completed her Clinical Psychology doctorate in 2011 in Dallas, Texas. Prior to this, she obtained a Masters in Clinical Psychology in 2009 in Dallas Texas and graduated as a fourth-generation Longhorn from the University of Texas at Austin with a Bachelor of Arts in Psychology in 2001, After completing graduate school, she moved back to California and is here to stay.
See more therapy options for Vista
Nearby Mindfulness-Based (MBCT) Therapists Searches for Vista
- Bonsall
- Camp Pendleton
- Cardiff
- Cardiff By The Sea
- Encinitas
- Escondido
- Fallbrook
- Oceanside
- Rancho Santa Fe
- San Marcos
- Solana Beach
- Valley Center