Marriage Counseling Therapists in Vista, CA
Over 15 years' experience working in multiple military treatment settings, primarily treating active-duty Marines and Sailors, spouses and dependents.
My practice is built on a foundation of evidence-based therapies and a deep respect for your unique story. I will meet you where you are and tailor our work to your level of readiness and pace. I have an extensive background in Addiction Treatment to include Eating Disorder and Body Dysmorphia. Additional specialties include: Trauma and Loss, providing space to process past experiences and grief, moving from a place of survival to one of healing and resilience. Experience within military culture and familiar with specific challenges associated with military lifestyle.
Over 15 years' experience working in multiple military treatment settings, primarily treating active-duty Marines and Sailors, spouses and dependents.
My practice is built on a foundation of evidence-based therapies and a deep respect for your unique story. I will meet you where you are and tailor our work to your level of readiness and pace. I have an extensive background in Addiction Treatment to include Eating Disorder and Body Dysmorphia. Additional specialties include: Trauma and Loss, providing space to process past experiences and grief, moving from a place of survival to one of healing and resilience. Experience within military culture and familiar with specific challenges associated with military lifestyle.
Hi there, I'm Kate! Welcome! For the past five years, I have specialized in working with first responders and their families, understanding the unique challenges that come with the job and its impact on loved ones. I believe therapy should be a space where you can unload your concerns without judgment—a place to acknowledge the strengths you already have while developing new skills to support your growth. My goal is to help you navigate life’s stressors and build a healthier, more resilient version of yourself.
Hi there, I'm Kate! Welcome! For the past five years, I have specialized in working with first responders and their families, understanding the unique challenges that come with the job and its impact on loved ones. I believe therapy should be a space where you can unload your concerns without judgment—a place to acknowledge the strengths you already have while developing new skills to support your growth. My goal is to help you navigate life’s stressors and build a healthier, more resilient version of yourself.
You might be feeling overwhelmed, stuck, or like you’re carrying more than you can handle on your own. Maybe you’ve tried to make changes, to hold things together, or to push through—but something still isn’t working, and it’s exhausting.
If you’re struggling with addiction, relationship stress, or the impact of past experiences, you don’t have to face it alone. I work with individuals and families navigating complex situations who want things to feel different, even if they’re not sure where to start. My approach is compassionate, grounded, and real. I often work with people who appear strong on the outside but feel overwhelmed.
You might be feeling overwhelmed, stuck, or like you’re carrying more than you can handle on your own. Maybe you’ve tried to make changes, to hold things together, or to push through—but something still isn’t working, and it’s exhausting.
If you’re struggling with addiction, relationship stress, or the impact of past experiences, you don’t have to face it alone. I work with individuals and families navigating complex situations who want things to feel different, even if they’re not sure where to start. My approach is compassionate, grounded, and real. I often work with people who appear strong on the outside but feel overwhelmed.
Many individuals seek support when they notice changes in memory, attention, concentration, mood, or overall cognitive functioning. I am a licensed clinical psychologist and neuropsychologist providing neuropsychological evaluation, cognitive assessment, and therapy for individuals experiencing difficulties related to concussion, traumatic brain injury, stress, trauma, and complex neurological or psychological symptoms. Through careful evaluation, we work to clarify how the brain and emotional health are interacting and identify practical strategies that support recovery, resilience, and long-term brain health.
Many individuals seek support when they notice changes in memory, attention, concentration, mood, or overall cognitive functioning. I am a licensed clinical psychologist and neuropsychologist providing neuropsychological evaluation, cognitive assessment, and therapy for individuals experiencing difficulties related to concussion, traumatic brain injury, stress, trauma, and complex neurological or psychological symptoms. Through careful evaluation, we work to clarify how the brain and emotional health are interacting and identify practical strategies that support recovery, resilience, and long-term brain health.
Do you feel like you’re navigating life on autopilot, with anxiety or depression making it difficult to show up for your work, your relationships, or yourself? You may find yourself caught in cycles of people-pleasing or seeking external validation, only to end up feeling drained and unfulfilled. If you feel stuck in patterns that no longer serve you, know that you don’t have to navigate this alone. In our sessions, we’ll move beyond the 'what' to understand the ' the roots of your struggle while building practical, compassionate strategies to help you reclaim your confidence and advocate for your needs.
Do you feel like you’re navigating life on autopilot, with anxiety or depression making it difficult to show up for your work, your relationships, or yourself? You may find yourself caught in cycles of people-pleasing or seeking external validation, only to end up feeling drained and unfulfilled. If you feel stuck in patterns that no longer serve you, know that you don’t have to navigate this alone. In our sessions, we’ll move beyond the 'what' to understand the ' the roots of your struggle while building practical, compassionate strategies to help you reclaim your confidence and advocate for your needs.
I specialize in adults with addiction-recovery issues, LGBT+ patients, phase of life problems, and couples (limited).
My approach to therapy is eclectic in nature. First and foremost, I provide and deliver client-centered treatment, utilizing a variety of modalities including psychodynamic, cognitive-behavioral, dialectical-behavioral, and solution-focused interventions to address issues such as mood disorders, trauma, grief/loss and other life challenges which may arise.
I specialize in adults with addiction-recovery issues, LGBT+ patients, phase of life problems, and couples (limited).
My approach to therapy is eclectic in nature. First and foremost, I provide and deliver client-centered treatment, utilizing a variety of modalities including psychodynamic, cognitive-behavioral, dialectical-behavioral, and solution-focused interventions to address issues such as mood disorders, trauma, grief/loss and other life challenges which may arise.
I have been licensed as a Marriage and Family Therapist since 2008.
At heart, I consider myself to be psychodynamic and humanistic in my approach while integrating various treatment modalities, including CBT, DBT, solution-focused therapy, and other interventions related to trauma and recovery.
I have been licensed as a Marriage and Family Therapist since 2008.
At heart, I consider myself to be psychodynamic and humanistic in my approach while integrating various treatment modalities, including CBT, DBT, solution-focused therapy, and other interventions related to trauma and recovery.
Throughout my career as a therapist, I have worked with individuals, families, and couples to navigate through difficult times.
I have provided services in various settings including schools, virtually, and a private office environment. I have worked extensively with individuals and families struggling with trauma, anxiety, depression, and ADHD/ADD.
Throughout my career as a therapist, I have worked with individuals, families, and couples to navigate through difficult times.
I have provided services in various settings including schools, virtually, and a private office environment. I have worked extensively with individuals and families struggling with trauma, anxiety, depression, and ADHD/ADD.
As an empathetic, trauma-focused therapist, I've treated individuals, couples, and families in private practice, non-profit, and AA and Buddhist-based treatment facilities.
Hi! I am a warm, supportive, non-judgmental therapist that helps people with anxiety, depression, grief, trauma, substance dependence, and relationshIp issues. I believe that therapy is a partnership, and it's through this connection that we are better able to understand our difficulties. Starting from my career in entertainment, I've worked with a diverse group of people. I have extensive experience working with creative, intelligent, caring, sensitive people. By working closely together, my clients build positive self-images, develop healthy relationships, and ultimately lead more harmonious, fulfilling lives.
As an empathetic, trauma-focused therapist, I've treated individuals, couples, and families in private practice, non-profit, and AA and Buddhist-based treatment facilities.
Hi! I am a warm, supportive, non-judgmental therapist that helps people with anxiety, depression, grief, trauma, substance dependence, and relationshIp issues. I believe that therapy is a partnership, and it's through this connection that we are better able to understand our difficulties. Starting from my career in entertainment, I've worked with a diverse group of people. I have extensive experience working with creative, intelligent, caring, sensitive people. By working closely together, my clients build positive self-images, develop healthy relationships, and ultimately lead more harmonious, fulfilling lives.
My professional experience as a Licensed Marriage and Family Therapist, combined with my lived experience in life, makes me a very tried and true, empathetic therapist.
Most of my clients come to me feeling stuck, overwhelmed, or carrying heavy experiences they’ve tried to push through on their own. Many of whom are military veterans, first responders, survivors of human trafficking, or professionals with highly sensitive roles who need a safe, confidential space to process trauma. They’re often dealing with PTSD, anxiety, flashbacks, or relationship struggles, and they’re ready for real change. I can help by combining EMDR with practical, evidence-based tools to reprocess painful memories so they no longer control your present. You’ll gain clarity, reduce anxiety, rebuild trust in yourself again.
My professional experience as a Licensed Marriage and Family Therapist, combined with my lived experience in life, makes me a very tried and true, empathetic therapist.
Most of my clients come to me feeling stuck, overwhelmed, or carrying heavy experiences they’ve tried to push through on their own. Many of whom are military veterans, first responders, survivors of human trafficking, or professionals with highly sensitive roles who need a safe, confidential space to process trauma. They’re often dealing with PTSD, anxiety, flashbacks, or relationship struggles, and they’re ready for real change. I can help by combining EMDR with practical, evidence-based tools to reprocess painful memories so they no longer control your present. You’ll gain clarity, reduce anxiety, rebuild trust in yourself again.
I am happy to work with anyone who is seeking some support in facing the normal vicissitudes of life. Not everything has to be a major trauma. Sometimes life is challenging and simple non-biased support is helpful. Other times a major event occurs and it is emotionally devastating. I truly believe that another human being walking with you in that time is crucial to healing. Your needs are what matter to me. I would be honored to accompany you on the path to a more peaceful life.
I am happy to work with anyone who is seeking some support in facing the normal vicissitudes of life. Not everything has to be a major trauma. Sometimes life is challenging and simple non-biased support is helpful. Other times a major event occurs and it is emotionally devastating. I truly believe that another human being walking with you in that time is crucial to healing. Your needs are what matter to me. I would be honored to accompany you on the path to a more peaceful life.
Hi, my name is Liza Castro, LMFT, and I am the therapist who will be your best coach and teach you how to win. I am not your ordinary therapist, as I am very genuine, empathetic, and also direct. You need honesty, to be challenged, insight, and awareness, and I am here to help you obtain what you need. I love working with diverse clients with a variety of issues. I especially love to work with clients who have experienced trauma, attachment or abandonment issues, childhood issues, and relationship issues.
Hi, my name is Liza Castro, LMFT, and I am the therapist who will be your best coach and teach you how to win. I am not your ordinary therapist, as I am very genuine, empathetic, and also direct. You need honesty, to be challenged, insight, and awareness, and I am here to help you obtain what you need. I love working with diverse clients with a variety of issues. I especially love to work with clients who have experienced trauma, attachment or abandonment issues, childhood issues, and relationship issues.
Mental health as an adult can be daunting even more so when we are trying to figure out who we are and what it means to "be yourself". From the start of adulthood, we barely become adults at 18 years old and we are thrust into the world of responsibilities and expectations of knowing who we are and what we want. On top of that we aren't given much guidance to help us achieve what others expect of us.
Thus, we are left navigating life with only the knowledge and experiences that have brought us to this point. Sometimes we've learned adaptive skills that work in any area of life but sometimes we learned skills that no longer serve.
Mental health as an adult can be daunting even more so when we are trying to figure out who we are and what it means to "be yourself". From the start of adulthood, we barely become adults at 18 years old and we are thrust into the world of responsibilities and expectations of knowing who we are and what we want. On top of that we aren't given much guidance to help us achieve what others expect of us.
Thus, we are left navigating life with only the knowledge and experiences that have brought us to this point. Sometimes we've learned adaptive skills that work in any area of life but sometimes we learned skills that no longer serve.
I practice active listening and will give you opportunities to reflect on your experiences with you as an empathetic partner.
Hi there, I'm Steve! Therapy can be scary. You never know what you'll learn about yourself and your life. I know I was scared when I started... So, congratulations on taking the big first step to becoming the best version of yourself. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals.
I practice active listening and will give you opportunities to reflect on your experiences with you as an empathetic partner.
Hi there, I'm Steve! Therapy can be scary. You never know what you'll learn about yourself and your life. I know I was scared when I started... So, congratulations on taking the big first step to becoming the best version of yourself. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals.
You might be someone others see as “having it together”—responsible, capable, dependable. But on the inside maybe you’re overwhelmed, anxious, emotionally drained, or carrying the impact of past trauma, and not quite like yourself.
We work with adolescents and adults navigating anxiety, depression, trauma, burnout, and life transitions. Many are used to pushing through alone, so reaching out can feel unfamiliar—but also relieving.
In therapy, you don’t have to hold everything in. We’ll make sense of what’s weighing on you and find practical ways to help you feel more grounded, clear, and in control again.
You might be someone others see as “having it together”—responsible, capable, dependable. But on the inside maybe you’re overwhelmed, anxious, emotionally drained, or carrying the impact of past trauma, and not quite like yourself.
We work with adolescents and adults navigating anxiety, depression, trauma, burnout, and life transitions. Many are used to pushing through alone, so reaching out can feel unfamiliar—but also relieving.
In therapy, you don’t have to hold everything in. We’ll make sense of what’s weighing on you and find practical ways to help you feel more grounded, clear, and in control again.
I'm a licensed Marriage and Family Therapist and a Certified Yoga Therapist.
I focus on the client's needs and reasons for seeking therapy. I view each person/ couple as a whole unique individual/unit - who they are in all areas of their life, and what are all the things that have shaped them.
I'm a licensed Marriage and Family Therapist and a Certified Yoga Therapist.
I focus on the client's needs and reasons for seeking therapy. I view each person/ couple as a whole unique individual/unit - who they are in all areas of their life, and what are all the things that have shaped them.
Whether you have needs as an individual, couple, family, or for your child I will hold your trust at the highest level as we journey together.
I see clients as on a journey of self-discovery to reach their own goals for health and healing. I join my clients on this journey and help to facilitate this process, acting as navigator while they direct the destination. I assist clients in discovering their strengths and support them in walking through their struggles, whether it be anxiety, depression, mood or personality disorders, or relationship difficulties. My joy is to see my clients find within themselves the answers to their questions and struggles, while empathetically supporting the process. I also have extensive experience with trauma and its effects.
Whether you have needs as an individual, couple, family, or for your child I will hold your trust at the highest level as we journey together.
I see clients as on a journey of self-discovery to reach their own goals for health and healing. I join my clients on this journey and help to facilitate this process, acting as navigator while they direct the destination. I assist clients in discovering their strengths and support them in walking through their struggles, whether it be anxiety, depression, mood or personality disorders, or relationship difficulties. My joy is to see my clients find within themselves the answers to their questions and struggles, while empathetically supporting the process. I also have extensive experience with trauma and its effects.
I have over 10 years of experience helping adults, teens, couples, and families in crisis.
Emily is currently accepting new clients. Throughout our lives, we all encounter many defining moments that have lasting imprints on who we are and who we become. Although this is a universal lived experience, not everyone has social support or a plan for how to navigate this process. Therapy is an effective method of providing additional support to help these life transitions seem less daunting and more doable. Emily is committed to working alongside clients to understand their lived experiences, while improving quality of life.
I have over 10 years of experience helping adults, teens, couples, and families in crisis.
Emily is currently accepting new clients. Throughout our lives, we all encounter many defining moments that have lasting imprints on who we are and who we become. Although this is a universal lived experience, not everyone has social support or a plan for how to navigate this process. Therapy is an effective method of providing additional support to help these life transitions seem less daunting and more doable. Emily is committed to working alongside clients to understand their lived experiences, while improving quality of life.
My primary treatment is Emotionally Focused Therapy which is the gold standard for couples, families and individuals.
Good news! I accept many insurance plans: please see list below! l am accepting new clients in-person sessions or via tele-health secure portal. I work with individuals who want to develop new skills to address areas where they are experiencing distress. Many of my clients are grieving the loss of a loved one, struggling with parenting difficulties, anxiety, depression or addictions. If you need someone who listens and understands the challenges of going through difficult transitions, how to improve relationships, breaking the hold of addictions, and developing a meaningful life, give me a call.
My primary treatment is Emotionally Focused Therapy which is the gold standard for couples, families and individuals.
Good news! I accept many insurance plans: please see list below! l am accepting new clients in-person sessions or via tele-health secure portal. I work with individuals who want to develop new skills to address areas where they are experiencing distress. Many of my clients are grieving the loss of a loved one, struggling with parenting difficulties, anxiety, depression or addictions. If you need someone who listens and understands the challenges of going through difficult transitions, how to improve relationships, breaking the hold of addictions, and developing a meaningful life, give me a call.
My therapeutic services are aimed at supporting children, youth, young adults, parents, families, couples, and elder adults moving towards healing, cultivating self-awareness, and self-love, re-connect to the present moment and having a sense of peace and wholeness.
My goal is always to stay humble and allow clients to be empowered, grow and take action. I am a Licensed Marriage and family therapist in Orange County, CA. I work with a wide range of issues and utilize a humanistic-based approach in my work.
My therapeutic services are aimed at supporting children, youth, young adults, parents, families, couples, and elder adults moving towards healing, cultivating self-awareness, and self-love, re-connect to the present moment and having a sense of peace and wholeness.
My goal is always to stay humble and allow clients to be empowered, grow and take action. I am a Licensed Marriage and family therapist in Orange County, CA. I work with a wide range of issues and utilize a humanistic-based approach in my work.
See more therapy options for Vista
Nearby Marriage Counseling Therapists Searches for Vista
- Bonsall
- Camp Pendleton
- Cardiff
- Cardiff By The Sea
- Encinitas
- Escondido
- Fallbrook
- Oceanside
- Rancho Santa Fe
- San Marcos
- Solana Beach
- Valley Center
FAQ - Marriage Counseling
What issues does marriage counseling help with?
Marriage counseling can address common relationship concerns, including ongoing conflict, communication challenges, emotional distance, or difficulty making decisions together. It may also be helpful for couples who are not currently experiencing major problems but want to prepare for future life changes. For more specific concerns affecting one individual in the relationship, such as trauma, depression, or significant substance use concerns, individual therapy may be more appropriate than marriage counseling.
When is the right time to start marriage counseling?
There is no single “right” time to start marriage counseling, but certain signs may suggest that counseling could be helpful. For example, a couple may benefit from counseling if many conversations end in conflict, if negative interactions are becoming more frequent, or if relationship stress is affecting other areas of life, such as sleep, work, parenting, or friendships. Some couples also seek counseling proactively. Premarital counseling, for instance, allows couples to discuss communication styles, finances, family dynamics, and future goals before getting married. Other couples may start counseling before a major life change, such as becoming parents, relocating, or navigating a stressful career transition.
Is marriage counseling effective if only one partner wants to go?
Marriage counseling may still help even if one partner is more hesitant to attend, as long as both people are ultimately willing to participate in sessions. Once counseling is underway, the more hesitant partner may become more open to sessions that can strengthen the relationship and build coping skills and communication strategies. If one partner refuses to attend, individual therapy may still help the other partner understand their needs, set boundaries, and decide how to approach the relationship.
Is online marriage counseling as effective as in-person?
There are differing opinions on the best format for marriage counseling. While some studies show that online marriage counseling can be as effective as in-person counseling, some argue that in-person counseling is more effective because it allows the therapist to better pick up on context and body language cues. In addition, in-person counseling may be a better fit for couples who are working through high-conflict issues. Ultimately, the “best” format depends on the couple’s specific needs and concerns.
What is faith-based marriage counseling and how is it different?
Faith-based marriage counseling incorporates a couple’s religious or spiritual beliefs into counseling. It may be a good fit for couples who want to discuss their relationship, values, and marriage within the context of their faith. For example, Christian marriage counseling may appeal to couples who want a counselor familiar with Christian beliefs about marriage. Other forms of faith-based counseling may incorporate Jewish, Muslim, Hindu, Buddhist, or other religious perspectives into sessions.
How much does marriage counseling cost and is it covered by insurance?
Marriage counseling often costs $150 to $250 or more per session, depending on location, therapist experience, session length, and practice setting. Marriage counseling is typically not covered by insurance unless it is considered medically necessary and connected to a diagnosable mental health condition. Lower-cost options may be available. For instance, some therapists offer sliding scale fees for lower-income clients, and community clinics may offer counseling at a discounted rate.