Life Transitions Therapists in Vista, CA
I'm a Licensed Clinical Psychologist (Psy.D.) based in Encinitas, California, and working with clients statewide via telehealth. I work with adults and older adults and specialize in mood issues, anxiety, and life change. I utilize Humanistic and Integral Psychology to develop a holistic perspective of each client. My approach to therapy varies depending on the unique needs of the client. Using a person-centered and integral focus, therapy is tailored to address the personal, relational, social, and cultural needs of each client.
I'm a Licensed Clinical Psychologist (Psy.D.) based in Encinitas, California, and working with clients statewide via telehealth. I work with adults and older adults and specialize in mood issues, anxiety, and life change. I utilize Humanistic and Integral Psychology to develop a holistic perspective of each client. My approach to therapy varies depending on the unique needs of the client. Using a person-centered and integral focus, therapy is tailored to address the personal, relational, social, and cultural needs of each client.
Lubna B. Waraich is a Licensed Marriage and Family Therapist in California who has been practicing since 2019. Lubna takes a client-centered approach, emphasizing warmth, honesty, respect, and empowerment. She proudly adopts a bio/psycho/social/spiritual perspective, seeing all the parts that make a person whole. Lubna utilizes a wide range of modalities, stemming from Attachment Theory, CBT, Solution Focus, and Strength Base Therapy. She has worked with individuals who are struggling to understand their own Neurodiversity, anxiety, ADHD, depression, life changes/transitions, and trauma.
Lubna B. Waraich is a Licensed Marriage and Family Therapist in California who has been practicing since 2019. Lubna takes a client-centered approach, emphasizing warmth, honesty, respect, and empowerment. She proudly adopts a bio/psycho/social/spiritual perspective, seeing all the parts that make a person whole. Lubna utilizes a wide range of modalities, stemming from Attachment Theory, CBT, Solution Focus, and Strength Base Therapy. She has worked with individuals who are struggling to understand their own Neurodiversity, anxiety, ADHD, depression, life changes/transitions, and trauma.
I use evidence-based approaches including CBT and EMDR to support concerns such as anxiety, depression, emotional regulation, trauma recovery, life transitions, relationships, grief, and loss.
My approach to therapy is rooted in a deep desire to connect with others as I help them along their healing journey. I believe that through collaboration, empathy, and compassion I can empower my clients to achieve their therapeutic goals and become the best version of themselves.
I obtained my bachelor’s degree from the University of California, San Diego with a major in Communications, and an MS in Counseling Psychology from California Baptist University. I was inspired to pursue a career as a therapist after my own transformative experience in therapy. I love working in a field where I get to deeply connect with others.
I use evidence-based approaches including CBT and EMDR to support concerns such as anxiety, depression, emotional regulation, trauma recovery, life transitions, relationships, grief, and loss.
My approach to therapy is rooted in a deep desire to connect with others as I help them along their healing journey. I believe that through collaboration, empathy, and compassion I can empower my clients to achieve their therapeutic goals and become the best version of themselves.
I obtained my bachelor’s degree from the University of California, San Diego with a major in Communications, and an MS in Counseling Psychology from California Baptist University. I was inspired to pursue a career as a therapist after my own transformative experience in therapy. I love working in a field where I get to deeply connect with others.
Welcome! Are you feeling tired of the patterns and old stories that impact the development of your vitality and the best version of your life? Does your sense of self feel fractured? Does your body seem to mirror the internal negative thought patterns that seem to block you creating the life you want to live? Do you feel like there are moments that you cannot imagine living in the internal chaos another moment? I am inspired and honored to work with adults who are motivated to heal and release the negative internal stories, especially from trauma, that have dictated their behavior in order to create their own life worth living.
Welcome! Are you feeling tired of the patterns and old stories that impact the development of your vitality and the best version of your life? Does your sense of self feel fractured? Does your body seem to mirror the internal negative thought patterns that seem to block you creating the life you want to live? Do you feel like there are moments that you cannot imagine living in the internal chaos another moment? I am inspired and honored to work with adults who are motivated to heal and release the negative internal stories, especially from trauma, that have dictated their behavior in order to create their own life worth living.
Does it look like you have it all together on the outside, but deep down you feel anxious, exhausted, or empty? It seems like happiness is something "out there" or baked into your next achievement, but when you actually get what you're striving for, the emptiness quickly returns? Or maybe you feel like something is "off" in your life, but you can't pinpoint exactly what it is? As a (recovering) perfectionist myself, I've been there & I get it. I have a passion for helping adults and adolescents deepen their connection to themselves to get to the root of symptoms such as chronic anxiety, perfectionism, & relational instability.
Does it look like you have it all together on the outside, but deep down you feel anxious, exhausted, or empty? It seems like happiness is something "out there" or baked into your next achievement, but when you actually get what you're striving for, the emptiness quickly returns? Or maybe you feel like something is "off" in your life, but you can't pinpoint exactly what it is? As a (recovering) perfectionist myself, I've been there & I get it. I have a passion for helping adults and adolescents deepen their connection to themselves to get to the root of symptoms such as chronic anxiety, perfectionism, & relational instability.
Whether you’re navigating trauma, burnout, anxiety, life transitions, depression or grief, I am here to help you to slow down, reconnect with yourself and start healing.
Therapy only works when there’s real trust, and that’s where we start. I offer a safe, compassionate space where you don’t have to explain everything, and we can build a genuine connection at your pace. My approach is collaborative, trauma-informed, and always tailored to your needs. I specialize in EMDR therapy for trauma (PTSD), anxiety, and grief.
Whether you’re navigating trauma, burnout, anxiety, life transitions, depression or grief, I am here to help you to slow down, reconnect with yourself and start healing.
Therapy only works when there’s real trust, and that’s where we start. I offer a safe, compassionate space where you don’t have to explain everything, and we can build a genuine connection at your pace. My approach is collaborative, trauma-informed, and always tailored to your needs. I specialize in EMDR therapy for trauma (PTSD), anxiety, and grief.
My therapy services include but are not limited to supporting individuals/couples/CNM configurations navigating life transitions, processing trauma to release the influence of the past on the present, as well as finding/developing their emotional balance.
I would describe the therapy I offer as client centered, nonjudgmental, collaborative, affirming, multiculturally responsive, and sex positive. A value that guides my practice is meeting clients where they are at and following the pace of readiness for change.
My therapy services include but are not limited to supporting individuals/couples/CNM configurations navigating life transitions, processing trauma to release the influence of the past on the present, as well as finding/developing their emotional balance.
I would describe the therapy I offer as client centered, nonjudgmental, collaborative, affirming, multiculturally responsive, and sex positive. A value that guides my practice is meeting clients where they are at and following the pace of readiness for change.
Mams - are you overwhelmed? Struggling with infertility, loss, processing pregnancy, or current postpartum demands? Notice a void in your marriage? Feeling harmed by societal obligations and expectations? Let's get to work. I’m passionate about serving hopeful, grieving, expectant, and newly parenting folks. The de-prioritization of maternal mental health in our culture impacts all facets of life and often creates guilt, self-criticism, isolation, and exhaustion. Our work together can expand the ability to manage life, as well as grow capacity for insight and self-compassion.
Mams - are you overwhelmed? Struggling with infertility, loss, processing pregnancy, or current postpartum demands? Notice a void in your marriage? Feeling harmed by societal obligations and expectations? Let's get to work. I’m passionate about serving hopeful, grieving, expectant, and newly parenting folks. The de-prioritization of maternal mental health in our culture impacts all facets of life and often creates guilt, self-criticism, isolation, and exhaustion. Our work together can expand the ability to manage life, as well as grow capacity for insight and self-compassion.
I'm a Psychologist in CA and MN who believes each person has the potential to grow at any age. My ultimate focus in therapy is to not merely eliminate “symptoms” but to increase your fulfillment in life, as defined by you. This means treatment is customized to meet YOUR needs so you can meet your goals. I'm LGBTQIA+-Affirming & provide therapy for a variety of clinical disorders, including but not limited to anxiety, depression, OCD, PTSD, & interpersonal difficulties. I'm MAP-Informed. I believe in the potential for individual and emotional growth, striving to provide a safe and warm environment in which you can explore and thrive.
I'm a Psychologist in CA and MN who believes each person has the potential to grow at any age. My ultimate focus in therapy is to not merely eliminate “symptoms” but to increase your fulfillment in life, as defined by you. This means treatment is customized to meet YOUR needs so you can meet your goals. I'm LGBTQIA+-Affirming & provide therapy for a variety of clinical disorders, including but not limited to anxiety, depression, OCD, PTSD, & interpersonal difficulties. I'm MAP-Informed. I believe in the potential for individual and emotional growth, striving to provide a safe and warm environment in which you can explore and thrive.
Are you ready to transform your life? I am here to help Individuals, Couples and Families navigate through the changes, challenges and struggles that we all experience in daily life. Whether you or a loved one are dealing with challenging life events, relationship difficulties, some type of loss, a difficult diagnosis or are just not sure why you are not happy or fulfilled, I believe that these situations are a great opportunity for growth! I am here to help you process your feelings, understand your reactions, develop healthy coping skills and help you find solutions for creating an amazing life. Let's get started!
Are you ready to transform your life? I am here to help Individuals, Couples and Families navigate through the changes, challenges and struggles that we all experience in daily life. Whether you or a loved one are dealing with challenging life events, relationship difficulties, some type of loss, a difficult diagnosis or are just not sure why you are not happy or fulfilled, I believe that these situations are a great opportunity for growth! I am here to help you process your feelings, understand your reactions, develop healthy coping skills and help you find solutions for creating an amazing life. Let's get started!
Anxiety, depression, life transitions, and couples issues are her areas of expertise.
Through the therapeutic partnership, Ellen’s goal for her clients is personal empowerment.
Anxiety, depression, life transitions, and couples issues are her areas of expertise.
Through the therapeutic partnership, Ellen’s goal for her clients is personal empowerment.
Many of the adults I work with come to therapy because they're feeling worried, overwhelmed, stuck, or disconnected. They may be struggling with anxiety, depression, loneliness, or relationship challenges, but they can't always pinpoint why they feel the way they do.
As we work together, we begin to uncover the patterns that may be contributing to these struggles. Understanding these patterns isn't about dwelling on the past, it's about making sense of the present so you can respond differently moving forward.
Many of the adults I work with come to therapy because they're feeling worried, overwhelmed, stuck, or disconnected. They may be struggling with anxiety, depression, loneliness, or relationship challenges, but they can't always pinpoint why they feel the way they do.
As we work together, we begin to uncover the patterns that may be contributing to these struggles. Understanding these patterns isn't about dwelling on the past, it's about making sense of the present so you can respond differently moving forward.
Consuelo’s treatment approach is to focus in assisting clients to develop self-awareness, improve self-esteem, dealing with depression, anxiety, trauma, addictions, attachment and relationship issues.Consuelo’s treatment approach is to focus in assisting clients to develop self-awareness, improve self-esteem, dealing with depression, anxiety, trauma, addictions, attachment and relationship issues.
Consuelo’s treatment approach is to focus in assisting clients to develop self-awareness, improve self-esteem, dealing with depression, anxiety, trauma, addictions, attachment and relationship issues.Consuelo’s treatment approach is to focus in assisting clients to develop self-awareness, improve self-esteem, dealing with depression, anxiety, trauma, addictions, attachment and relationship issues.
Love’s work is helping individuals heal from trauma and navigate women’s issues, including recovery from sexual assault, partner abuse, and life transitions that affect identity, safety, and self-worth
Dr. Yvonne Love helps teens, adults, and seniors in California build emotional resilience, improve relationships, and regain a sense of balance when life feels overwhelming. Practicing at LifeStance Health, she provides compassionate, evidence-based mental health care through individual therapy and couples therapy, supporting patients across California with concerns ranging from everyday stress to complex psychological conditions. A core passion of Dr.Dr. Yvonne Love helps teens, adults, and seniors in California build emotional resilience, improve relationships, and regain a sense of balance when life feels overwhelming. Practicin
Love’s work is helping individuals heal from trauma and navigate women’s issues, including recovery from sexual assault, partner abuse, and life transitions that affect identity, safety, and self-worth
Dr. Yvonne Love helps teens, adults, and seniors in California build emotional resilience, improve relationships, and regain a sense of balance when life feels overwhelming. Practicing at LifeStance Health, she provides compassionate, evidence-based mental health care through individual therapy and couples therapy, supporting patients across California with concerns ranging from everyday stress to complex psychological conditions. A core passion of Dr.Dr. Yvonne Love helps teens, adults, and seniors in California build emotional resilience, improve relationships, and regain a sense of balance when life feels overwhelming. Practicin
She speaks both English and Spanish. Her goals in therapy are to help individuals find harmony and stability in their lives and move forward in their life paths, finding happiness and success. She primarily uses Insight Therapy and Cognitive Behavioral Therapy to find connections between people's childhood experiences and their current situations, decisions, behaviors, thoughts, and/or feelings.
She speaks both English and Spanish. Her goals in therapy are to help individuals find harmony and stability in their lives and move forward in their life paths, finding happiness and success. She primarily uses Insight Therapy and Cognitive Behavioral Therapy to find connections between people's childhood experiences and their current situations, decisions, behaviors, thoughts, and/or feelings.
Hello, I’m John Rego, Licensed Marriage and Family Therapist. I’ve been practicing for twenty years in a variety of settings including private practice, managed care, and healthcare. My areas of specialty include Grief/ Bereavement, Faith Based Counseling, Men’s Mental Health, and Leadership/ Business consulting. I look forward to meeting with you and guiding you back on your path to wellness. I primarily use a solution-focused and strengths-based approach, however also incorporate CBT, DBT, and Narrative therapy models as well.
Hello, I’m John Rego, Licensed Marriage and Family Therapist. I’ve been practicing for twenty years in a variety of settings including private practice, managed care, and healthcare. My areas of specialty include Grief/ Bereavement, Faith Based Counseling, Men’s Mental Health, and Leadership/ Business consulting. I look forward to meeting with you and guiding you back on your path to wellness. I primarily use a solution-focused and strengths-based approach, however also incorporate CBT, DBT, and Narrative therapy models as well.
Welcoming New Patients! Natalie is a licensed marriage and family therapist (LMFT) at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, Tricare, and more), and has same-week appointments available. Grounding her practice in warmth and compassion, Natalie helps clients understand how past relationships and life experiences may be shaping the way they feel, cope, and connect with others today. She has extensive experience helping clients who have experienced trauma, as well as those managing more than one challenge at a time.
Welcoming New Patients! Natalie is a licensed marriage and family therapist (LMFT) at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, Tricare, and more), and has same-week appointments available. Grounding her practice in warmth and compassion, Natalie helps clients understand how past relationships and life experiences may be shaping the way they feel, cope, and connect with others today. She has extensive experience helping clients who have experienced trauma, as well as those managing more than one challenge at a time.
I work with adolescents and adults and specialize in anxiety, depression, ADHD, trauma, grief and stress eating, interpersonal relationships, and life transitions.
I enjoy working with clients who despite their mental health challenges are looking to improve the quality of their lives and are open to learning effective and healthy ways of coping with their stressors.
I work with adolescents and adults and specialize in anxiety, depression, ADHD, trauma, grief and stress eating, interpersonal relationships, and life transitions.
I enjoy working with clients who despite their mental health challenges are looking to improve the quality of their lives and are open to learning effective and healthy ways of coping with their stressors.
Life can be difficult! Whether you’re navigating a stressful life situation, coping with relationship challenges, or struggling to understand your own emotions, it can make a world of difference to have someone truly supporting you along the way. Beginning therapy—or switching therapists—can feel intimidating, but you deserve care that fits your goals and your life. In our work together, I provide a supportive, nonjudgmental space where we explore what’s going on for you, clarify what you want to change, and choose an approach that best matches your needs.
Life can be difficult! Whether you’re navigating a stressful life situation, coping with relationship challenges, or struggling to understand your own emotions, it can make a world of difference to have someone truly supporting you along the way. Beginning therapy—or switching therapists—can feel intimidating, but you deserve care that fits your goals and your life. In our work together, I provide a supportive, nonjudgmental space where we explore what’s going on for you, clarify what you want to change, and choose an approach that best matches your needs.
Rancho Bernardo Counseling Services(with offices in RB and San Marcos) exists to help you with counseling and support as you address your life, relationships and challenges that face you. With years of experience, Dr. Samuel Brumit would like to help you where you at and get you to where you want to go. He'll help you examine your issues with lots of care. Relationships can be challenging and sometimes you just need help in learning skills to enhance communication, resolve conflict, etc. RB Counseling services can help. We take Insurance. such as Aetna, United Health Care, Oxford, Optum,Quest Blue Cross Anthem etc.
Rancho Bernardo Counseling Services(with offices in RB and San Marcos) exists to help you with counseling and support as you address your life, relationships and challenges that face you. With years of experience, Dr. Samuel Brumit would like to help you where you at and get you to where you want to go. He'll help you examine your issues with lots of care. Relationships can be challenging and sometimes you just need help in learning skills to enhance communication, resolve conflict, etc. RB Counseling services can help. We take Insurance. such as Aetna, United Health Care, Oxford, Optum,Quest Blue Cross Anthem etc.
See more therapy options for Vista
Nearby Life Transitions Therapists Searches for Vista
- Bonsall
- Camp Pendleton
- Cardiff
- Cardiff By The Sea
- Encinitas
- Escondido
- Fallbrook
- Oceanside
- Rancho Santa Fe
- San Marcos
- Solana Beach
- Valley Center