Life Transitions Therapists in Vista, CA
Hi there, I'm Christina! I offer counseling to individuals, assisting in navigating difficult life events, relationship changes, mood-related disorders, and postpartum anxiety or depression. My background includes working with a diverse population who present with wide-ranging diagnoses and clinical complexities. I am dedicated to working with my clients on identifying and achieving their goals, whatever those may be!
Hi there, I'm Christina! I offer counseling to individuals, assisting in navigating difficult life events, relationship changes, mood-related disorders, and postpartum anxiety or depression. My background includes working with a diverse population who present with wide-ranging diagnoses and clinical complexities. I am dedicated to working with my clients on identifying and achieving their goals, whatever those may be!
I specialize in working with adults on the autism spectrum who struggle with anxiety or depression, or who need support with navigating the academic, occupational, or social world. My goal is not to “fix” you - you are not broken! I aim to facilitate understanding, grow your skills, and expand your options in order to help you achieve your goals. In addition to autism, I treat those with anxiety disorders, OCD, tic disorders, ADHD, depression, and trauma. I also love working with parents, offering support for parenting stress, as well as tools and strategies for managing behavioral challenges in younger children.
I specialize in working with adults on the autism spectrum who struggle with anxiety or depression, or who need support with navigating the academic, occupational, or social world. My goal is not to “fix” you - you are not broken! I aim to facilitate understanding, grow your skills, and expand your options in order to help you achieve your goals. In addition to autism, I treat those with anxiety disorders, OCD, tic disorders, ADHD, depression, and trauma. I also love working with parents, offering support for parenting stress, as well as tools and strategies for managing behavioral challenges in younger children.
Throughout my career as a therapist, I have worked with individuals, families, and couples to navigate through difficult times. With compassion and understanding, I work to create a warm and safe environment so that each individual can build upon their strengths in order to attain the personal growth that they are committed to accomplishing in their lives. In a collaborative environment, support and practical feedback will be offered that effectively addresses personal life challenges. I incorporate complimentary techniques to offer a tailored approach that is personalized to each client.
Throughout my career as a therapist, I have worked with individuals, families, and couples to navigate through difficult times. With compassion and understanding, I work to create a warm and safe environment so that each individual can build upon their strengths in order to attain the personal growth that they are committed to accomplishing in their lives. In a collaborative environment, support and practical feedback will be offered that effectively addresses personal life challenges. I incorporate complimentary techniques to offer a tailored approach that is personalized to each client.
I specialize in supporting adults navigating anxiety, depression, trauma, relationship challenges, and major life transitions.
I begin our work by exploring what brought you here and what hasn’t been working for you. I help you map the key experiences and patterns in your life so you can see the bigger picture and understand how you arrived at this point. From there, I guide you in creating a clearer, more aligned path forward based on where you want your life to go.
I specialize in supporting adults navigating anxiety, depression, trauma, relationship challenges, and major life transitions.
I begin our work by exploring what brought you here and what hasn’t been working for you. I help you map the key experiences and patterns in your life so you can see the bigger picture and understand how you arrived at this point. From there, I guide you in creating a clearer, more aligned path forward based on where you want your life to go.
I'm a licensed psychologist with over 10 years of experience working with anxiety, depression, trauma, men's issues, relationship difficulties, and life transitions.
Anxiety, depression, relationship struggles, and the weight of past experiences don't just cause pain - they shape how you see yourself and how you show up with the people you love. If you've found yourself caught in the same patterns, wondering why things feel harder than they should, or simply wanting to understand yourself more deeply, psychodynamic therapy offers something most approaches don't: the chance to get at what's actually driving the difficulty, not just manage it. I work with adults, teens, and children in Encinitas and Vista, and I'm currently accepting new patients.
I'm a licensed psychologist with over 10 years of experience working with anxiety, depression, trauma, men's issues, relationship difficulties, and life transitions.
Anxiety, depression, relationship struggles, and the weight of past experiences don't just cause pain - they shape how you see yourself and how you show up with the people you love. If you've found yourself caught in the same patterns, wondering why things feel harder than they should, or simply wanting to understand yourself more deeply, psychodynamic therapy offers something most approaches don't: the chance to get at what's actually driving the difficulty, not just manage it. I work with adults, teens, and children in Encinitas and Vista, and I'm currently accepting new patients.
I help adolescents, young adults, and adults navigate trauma, grief, anxiety, and life transitions using Acceptance and Commitment Therapy (ACT) and evidence-based, trauma-informed approaches.
My approach is rooted in ACT and trauma-focused therapy. I help you build psychological flexibility, identify what matters most, and move toward a meaningful life — even when things feel hard. As Testing Director, I provide psychological evaluations for ADHD, learning disabilities, academic concerns, and diagnostic clarity for children, teens, and adults.
I help adolescents, young adults, and adults navigate trauma, grief, anxiety, and life transitions using Acceptance and Commitment Therapy (ACT) and evidence-based, trauma-informed approaches.
My approach is rooted in ACT and trauma-focused therapy. I help you build psychological flexibility, identify what matters most, and move toward a meaningful life — even when things feel hard. As Testing Director, I provide psychological evaluations for ADHD, learning disabilities, academic concerns, and diagnostic clarity for children, teens, and adults.
Are you feeling overwhelmed, stressed out or sad to the point that you can't live the life you want? Do you want to feel better & have a life worth living? Personal Evolution Psychotherapy (PEP) is a team of therapists that use Dialectical Behavior Therapy (DBT) to overcome social anxiety, depression, communication & relationship issues, family conflict, panic, excessive worry & depression. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly.
Are you feeling overwhelmed, stressed out or sad to the point that you can't live the life you want? Do you want to feel better & have a life worth living? Personal Evolution Psychotherapy (PEP) is a team of therapists that use Dialectical Behavior Therapy (DBT) to overcome social anxiety, depression, communication & relationship issues, family conflict, panic, excessive worry & depression. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly.
Personal Evolution Psychotherapy
Clinical Social Work/Therapist, LCSW, PhD, LMFT
1 Endorsed
Vista, CA 92084
Is excessive worry or sadness limiting your life? Do you want to feel better and live a life worth living? Helping our clients overcome social anxiety, depression, communication & relationship issues, panic, excessive worry & depression is our primary focus. By using proven therapy methods (We are Dialectical Behavior Therapy - DBT specialists) we will focus on specific problems, solutions, skills & reachable goals. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly.
Is excessive worry or sadness limiting your life? Do you want to feel better and live a life worth living? Helping our clients overcome social anxiety, depression, communication & relationship issues, panic, excessive worry & depression is our primary focus. By using proven therapy methods (We are Dialectical Behavior Therapy - DBT specialists) we will focus on specific problems, solutions, skills & reachable goals. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly.
Do you suffer from obsessive, anxious thoughts that make you feel out-of-control? Or maybe you are a parent feeling lost and hopeless on how to parent your child, even though you've tried everything? If you’re struggling to manage your obsessive thoughts or frustrations as a parent, now is the time to connect with a therapist who can help. We’ll work together to create strategies that reduce all that anxiety and stress, so you feel more in control of your life or more effective as a parent. Continue reading to learn how you can start feeling happier and more peaceful with the activities and people that matter the most to you.
Do you suffer from obsessive, anxious thoughts that make you feel out-of-control? Or maybe you are a parent feeling lost and hopeless on how to parent your child, even though you've tried everything? If you’re struggling to manage your obsessive thoughts or frustrations as a parent, now is the time to connect with a therapist who can help. We’ll work together to create strategies that reduce all that anxiety and stress, so you feel more in control of your life or more effective as a parent. Continue reading to learn how you can start feeling happier and more peaceful with the activities and people that matter the most to you.
Life can feel overwhelming at times, maybe you're navigating effects of anxiety, depression, or past trauma or you might be feeling disconnected from your partner or unsure how to manage relationship challenges. If any of this resonates, you're not alone and therapy can be a powerful place to begin finding clarity and direction.
Life can feel overwhelming at times, maybe you're navigating effects of anxiety, depression, or past trauma or you might be feeling disconnected from your partner or unsure how to manage relationship challenges. If any of this resonates, you're not alone and therapy can be a powerful place to begin finding clarity and direction.
As a nonprofit agency, we’re dedicated to strengthening the social and mental well-being of children, youth, adults, and families, in our community. With offices in Escondido, Fallbrook, and Vista, we provide stable, nurturing environments that foster resilience and positive growth. We offer a wide range of therapeutic services designed to meet the unique needs of each individual, couple, or family. Whether you’re seeking support for a specific issue or simply need guidance in navigating life’s complexities, we are here to help.
As a nonprofit agency, we’re dedicated to strengthening the social and mental well-being of children, youth, adults, and families, in our community. With offices in Escondido, Fallbrook, and Vista, we provide stable, nurturing environments that foster resilience and positive growth. We offer a wide range of therapeutic services designed to meet the unique needs of each individual, couple, or family. Whether you’re seeking support for a specific issue or simply need guidance in navigating life’s complexities, we are here to help.
Specializing in working with first responders I strive to create a supportive environment where clients can explore and address the complexities of their experiences. My mission is to provide compassionate care and advocate for the mental health needs of first responders and veterans!
Specializing in working with first responders I strive to create a supportive environment where clients can explore and address the complexities of their experiences. My mission is to provide compassionate care and advocate for the mental health needs of first responders and veterans!
Molly Burns - Therapy For You Counseling Center
Marriage & Family Therapist Associate, AMFT
Vista, CA 92084
Her supportive approach helps clients regain stability, build resilience, and navigate school, work, relationships, and life transitions with greater confidence.
Need a therapist in San Diego who accepts Aetna, Optum, Cigna/Evernorth or Blue Shield and has appointments available soon? I offer in-person sessions in San Diego and secure online therapy across California, with flexible scheduling and current openings for teens, young adults, and adults. Many people reach out when anxiety, depression, stress, or life changes start to feel overwhelming. You may be dealing with constant worry, low mood, relationship strain, or difficulty coping with school, work, or daily responsibilities. Therapy can help you feel calmer, more stable, and better able to handle what life is bringing your way.
Her supportive approach helps clients regain stability, build resilience, and navigate school, work, relationships, and life transitions with greater confidence.
Need a therapist in San Diego who accepts Aetna, Optum, Cigna/Evernorth or Blue Shield and has appointments available soon? I offer in-person sessions in San Diego and secure online therapy across California, with flexible scheduling and current openings for teens, young adults, and adults. Many people reach out when anxiety, depression, stress, or life changes start to feel overwhelming. You may be dealing with constant worry, low mood, relationship strain, or difficulty coping with school, work, or daily responsibilities. Therapy can help you feel calmer, more stable, and better able to handle what life is bringing your way.
I understand that life is hard. I view mental health from a medical lens, which includes mind, body and spirit. When you catch a cold, you support the immune system and medicate the symptoms. When we encounter challenging life circumstances like a new role as a parent or a caregiver, a loss, or an opportunity- the learning curve is steep. As a therapist, I work to understand the what, with empathy and respect. I work collaboratively, validating and acknowledging the resources available, whether they are within you or in reach. If you are feeling trapped, stuck, helpless/hopeless in your circumstances, I want to help find a way out.
I understand that life is hard. I view mental health from a medical lens, which includes mind, body and spirit. When you catch a cold, you support the immune system and medicate the symptoms. When we encounter challenging life circumstances like a new role as a parent or a caregiver, a loss, or an opportunity- the learning curve is steep. As a therapist, I work to understand the what, with empathy and respect. I work collaboratively, validating and acknowledging the resources available, whether they are within you or in reach. If you are feeling trapped, stuck, helpless/hopeless in your circumstances, I want to help find a way out.
DBT for Children -Personal Evolution Psychotherapy
Clinical Social Work/Therapist, LCSW
Vista, CA 92084
Does your child exhibit out of control behaviors? Are you afraid or anxious to take your child out in public? Do you feel like you’re being held hostage by your child? Does your child yell or scream at you? Does your child try to hit or bite you? Does your child get in trouble/suspended/expelled from school?
If you answered yes to any of these questions, you and your child would likely benefit from DBT-C - Dialectical Behavior Therapy for Children. PEP offers this exclusive program in both our traditional outpatient setting as well as our Intensive Outpatient Program (IOP).
Does your child exhibit out of control behaviors? Are you afraid or anxious to take your child out in public? Do you feel like you’re being held hostage by your child? Does your child yell or scream at you? Does your child try to hit or bite you? Does your child get in trouble/suspended/expelled from school?
If you answered yes to any of these questions, you and your child would likely benefit from DBT-C - Dialectical Behavior Therapy for Children. PEP offers this exclusive program in both our traditional outpatient setting as well as our Intensive Outpatient Program (IOP).
I'm a clinical psychologist who is dedicated to empowering and helping people live fuller and more enriching lives. I have a supportive and collaborative treatment approach and adapt the therapeutic process to the unique needs, preferences, and goals of each individual. In doing so, I integrate different treatment modalities and evidence-based practices to help people become unstuck and improve their overall well-being. I'm skilled in treating a variety of presenting issues, including but not limited to anxiety, depression, grief/loss, relationships, career stress/change, self-esteem, identity, and other cultural-related stressors.
I'm a clinical psychologist who is dedicated to empowering and helping people live fuller and more enriching lives. I have a supportive and collaborative treatment approach and adapt the therapeutic process to the unique needs, preferences, and goals of each individual. In doing so, I integrate different treatment modalities and evidence-based practices to help people become unstuck and improve their overall well-being. I'm skilled in treating a variety of presenting issues, including but not limited to anxiety, depression, grief/loss, relationships, career stress/change, self-esteem, identity, and other cultural-related stressors.
Are you or someone you love struggling right now? If you’re looking for support, I currently have immediate openings for new clients, and accept Cigna/Evernorth, Aetna, Optum and Blue Shield. Whether your child is navigating school pressures, you’re a teen figuring out your next steps, a young adult facing major choices, or a parent unsure how to help, you don’t have to wait. My goal is to provide a safe, non-judgmental space where you and your family can quickly access clarity and strength. I am ready to help you navigate transitions, build resilience, and develop healthy coping skills. Reach out today! We answer our phone!
Are you or someone you love struggling right now? If you’re looking for support, I currently have immediate openings for new clients, and accept Cigna/Evernorth, Aetna, Optum and Blue Shield. Whether your child is navigating school pressures, you’re a teen figuring out your next steps, a young adult facing major choices, or a parent unsure how to help, you don’t have to wait. My goal is to provide a safe, non-judgmental space where you and your family can quickly access clarity and strength. I am ready to help you navigate transitions, build resilience, and develop healthy coping skills. Reach out today! We answer our phone!
I specialize in helping clients navigate life transitions, relationship struggles, grief, identity questions, and existential concerns.
I work with teens and adults facing anxiety, depression, ADHD, relationship difficulties, and life transitions. I have a particular focus on supporting teen boys and young men in developing emotional awareness, confidence, and stronger relationships. I also offer support for clergy and faith leaders navigating the unique demands of ministry.
I specialize in helping clients navigate life transitions, relationship struggles, grief, identity questions, and existential concerns.
I work with teens and adults facing anxiety, depression, ADHD, relationship difficulties, and life transitions. I have a particular focus on supporting teen boys and young men in developing emotional awareness, confidence, and stronger relationships. I also offer support for clergy and faith leaders navigating the unique demands of ministry.
Margaret Boyd - Therapy For You Counseling Center
Clinical Social Work/Therapist, LCSW, BCD
Vista, CA 92084
Now accepting new clients with Aetna, Optum, Cigna/Evernorth, and Blue Shield — compassionate therapy for anxiety, depression, stress, teens, and couples in San Diego and across California via telehealth.
If you are feeling anxious, overwhelmed, depressed, or struggling in your relationships, you are not alone — and you don’t have to face it by yourself. At Therapy For You Counseling Center, we provide warm, compassionate, evidence-based therapy to help you feel calmer, more hopeful, and more in control of your life.
Now accepting new clients with Aetna, Optum, Cigna/Evernorth, and Blue Shield — compassionate therapy for anxiety, depression, stress, teens, and couples in San Diego and across California via telehealth.
If you are feeling anxious, overwhelmed, depressed, or struggling in your relationships, you are not alone — and you don’t have to face it by yourself. At Therapy For You Counseling Center, we provide warm, compassionate, evidence-based therapy to help you feel calmer, more hopeful, and more in control of your life.
Is excessive worry or sadness limiting your life? Do you want to feel better and live a life worth living? Helping our clients overcome social anxiety, depression, communication & relationship issues, panic, excessive worry & depression is our primary focus. By using proven therapy methods (We are Dialectical Behavior Therapy - DBT specialists) we will focus on specific problems, solutions, skills & reachable goals. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly.
Is excessive worry or sadness limiting your life? Do you want to feel better and live a life worth living? Helping our clients overcome social anxiety, depression, communication & relationship issues, panic, excessive worry & depression is our primary focus. By using proven therapy methods (We are Dialectical Behavior Therapy - DBT specialists) we will focus on specific problems, solutions, skills & reachable goals. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly.
See more therapy options for Vista
Nearby Life Transitions Therapists Searches for Vista
- Bonsall
- Camp Pendleton
- Cardiff
- Cardiff By The Sea
- Encinitas
- Escondido
- Fallbrook
- Oceanside
- Rancho Santa Fe
- San Marcos
- Solana Beach
- Valley Center