Life Coaching Therapists in Vista, CA
Personal Evolution Psychotherapy Private DBT IOP
Clinical Social Work/Therapist, DBT IOP
Vista, CA 92084
Unlike a residential program, you’re able to stay at home and practice the skills you learn in real time while also getting intensive support around your daily life while in the program.
When your child or young adult is self-harming, suicidal, explosive, or spiraling despite therapy or medication, weekly counseling is not enough. If you are worried about safety, repeated crises, or hospitalization, intensive treatment may be needed now.
Personal Evolution Psychotherapy provides full, comprehensive Dialectical Behavior Therapy (DBT) — one of the most effective treatments for chronic suicidality, self-harm, and severe emotional dysregulation. Our private DBT Intensive Outpatient Program (IOP) delivers structured, high-support care for teens and young adults whose lives feel chaotic, unsafe, or out of control.
Unlike a residential program, you’re able to stay at home and practice the skills you learn in real time while also getting intensive support around your daily life while in the program.
When your child or young adult is self-harming, suicidal, explosive, or spiraling despite therapy or medication, weekly counseling is not enough. If you are worried about safety, repeated crises, or hospitalization, intensive treatment may be needed now.
Personal Evolution Psychotherapy provides full, comprehensive Dialectical Behavior Therapy (DBT) — one of the most effective treatments for chronic suicidality, self-harm, and severe emotional dysregulation. Our private DBT Intensive Outpatient Program (IOP) delivers structured, high-support care for teens and young adults whose lives feel chaotic, unsafe, or out of control.
You may understand your patterns and still feel stuck in them, especially in relationships. Many of the brave individuals I work with struggle with anxiety, overthinking, or relationships that leave them feeling disconnected or unsure of themselves. Some notice patterns around self-worth, body image, or a strong inner critic, while others feel the impact of past experiences or trauma. Often, one part understands what’s happening while another feels overwhelmed or reactive. They’re not looking for quick fixes, but for something that helps things truly shift toward a deeper sense of wholeness in mind, body, heart, and soul.
You may understand your patterns and still feel stuck in them, especially in relationships. Many of the brave individuals I work with struggle with anxiety, overthinking, or relationships that leave them feeling disconnected or unsure of themselves. Some notice patterns around self-worth, body image, or a strong inner critic, while others feel the impact of past experiences or trauma. Often, one part understands what’s happening while another feels overwhelmed or reactive. They’re not looking for quick fixes, but for something that helps things truly shift toward a deeper sense of wholeness in mind, body, heart, and soul.
Margaret Boyd - Therapy For You Counseling Center
Clinical Social Work/Therapist, LCSW, BCD
Vista, CA 92084
At Therapy For You Counseling Center, we provide warm, compassionate, evidence-based therapy to help you feel calmer, more hopeful, and more in control of your life.
As Executive Director, I lead a team of dedicated therapists who support teens, adults, and couples through life’s challenges. Whether you are dealing with constant worry, emotional exhaustion, conflict at home, or a difficult transition, we offer caring, practical support that is covered by major insurance plans, making therapy more accessible when you need
At Therapy For You Counseling Center, we provide warm, compassionate, evidence-based therapy to help you feel calmer, more hopeful, and more in control of your life.
As Executive Director, I lead a team of dedicated therapists who support teens, adults, and couples through life’s challenges. Whether you are dealing with constant worry, emotional exhaustion, conflict at home, or a difficult transition, we offer caring, practical support that is covered by major insurance plans, making therapy more accessible when you need
I work with adolescents and adults and specialize in anxiety, depression, ADHD, trauma, grief and stress eating, interpersonal relationships, and life transitions.
I enjoy working with clients who despite their mental health challenges are looking to improve the quality of their lives and are open to learning effective and healthy ways of coping with their stressors.
I work with adolescents and adults and specialize in anxiety, depression, ADHD, trauma, grief and stress eating, interpersonal relationships, and life transitions.
I enjoy working with clients who despite their mental health challenges are looking to improve the quality of their lives and are open to learning effective and healthy ways of coping with their stressors.
I help navigate career shifts, life decisions, and imposter syndrome.
My therapy style is flexible, customized to suit each client's individual needs. I combine Narrative Therapy and Acceptance and Commitment Therapy to build a shared understanding of reality. Together, we map out a path for growth. I prefer embracing various approaches over sticking to strict theoretical models.
I help navigate career shifts, life decisions, and imposter syndrome.
My therapy style is flexible, customized to suit each client's individual needs. I combine Narrative Therapy and Acceptance and Commitment Therapy to build a shared understanding of reality. Together, we map out a path for growth. I prefer embracing various approaches over sticking to strict theoretical models.
Your life journey may take you to places and seasons that feel overwhelming and expose you to painful experiences that leave deep wounds and lingering hurt.
With compassion, curiosity, authenticity, and directness, my goal is to provide a safe space where you can explore the roots and patterns of your pain, and where together we can create a roadmap toward sustainable change and a renewed sense of peace.
Your life journey may take you to places and seasons that feel overwhelming and expose you to painful experiences that leave deep wounds and lingering hurt.
With compassion, curiosity, authenticity, and directness, my goal is to provide a safe space where you can explore the roots and patterns of your pain, and where together we can create a roadmap toward sustainable change and a renewed sense of peace.
I work well with adults, young adults, and teens who may be struggling with challenges of life transitions, social pressures, anxiety, depression, stress, and grief.
My approach to therapy varies based on the client with whom I'm working. Most frequently, I use Cognitive Behavioral Therapy and Mindfulness in order to assist my clients in working through their life stressors and move forward in a positive direction.
I work well with adults, young adults, and teens who may be struggling with challenges of life transitions, social pressures, anxiety, depression, stress, and grief.
My approach to therapy varies based on the client with whom I'm working. Most frequently, I use Cognitive Behavioral Therapy and Mindfulness in order to assist my clients in working through their life stressors and move forward in a positive direction.
When life knocks us down, sometimes we need support to get back up.
I draw from evidence-based therapy models that blend Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), with an emphasis on mindfulness. While theories are invaluable tools in crafting a healthier life, not every tool is universally effective. My aim is to collaborate with you in discovering the approaches that resonate with you.
When life knocks us down, sometimes we need support to get back up.
I draw from evidence-based therapy models that blend Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), with an emphasis on mindfulness. While theories are invaluable tools in crafting a healthier life, not every tool is universally effective. My aim is to collaborate with you in discovering the approaches that resonate with you.
Serving all of California Southern and Northern. Christian focused, Military, Trauma, Anxiety, Depression. I have extensive experience working with a wide range of clients. From people with long term struggles with mental illness to those with the desire to improve their mental health or those suffering temporary set-backs. I am trained to work with service members, stress. trauma, grief and other issues and concerns. I have extensive experience with military related issues as well.
Serving all of California Southern and Northern. Christian focused, Military, Trauma, Anxiety, Depression. I have extensive experience working with a wide range of clients. From people with long term struggles with mental illness to those with the desire to improve their mental health or those suffering temporary set-backs. I am trained to work with service members, stress. trauma, grief and other issues and concerns. I have extensive experience with military related issues as well.
Hello, I’m John Rego, Licensed Marriage and Family Therapist. I’ve been practicing for twenty years in a variety of settings including private practice, managed care, and healthcare. My areas of specialty include Grief/ Bereavement, Faith Based Counseling, Men’s Mental Health, and Leadership/ Business consulting. I look forward to meeting with you and guiding you back on your path to wellness. I primarily use a solution-focused and strengths-based approach, however also incorporate CBT, DBT, and Narrative therapy models as well.
Hello, I’m John Rego, Licensed Marriage and Family Therapist. I’ve been practicing for twenty years in a variety of settings including private practice, managed care, and healthcare. My areas of specialty include Grief/ Bereavement, Faith Based Counseling, Men’s Mental Health, and Leadership/ Business consulting. I look forward to meeting with you and guiding you back on your path to wellness. I primarily use a solution-focused and strengths-based approach, however also incorporate CBT, DBT, and Narrative therapy models as well.
There are times in life when we reach a point in which positive change needs to occur.
I provide individual counseling for a range of issues, including trauma and abuse, depression, anxiety, stress management, adoption-related issues, relationships, and adjustments and transitions. I also have over 12 years of experience working in adoption and foster care.
There are times in life when we reach a point in which positive change needs to occur.
I provide individual counseling for a range of issues, including trauma and abuse, depression, anxiety, stress management, adoption-related issues, relationships, and adjustments and transitions. I also have over 12 years of experience working in adoption and foster care.
Whether you’re navigating trauma, burnout, anxiety, life transitions, depression or grief, I am here to help you to slow down, reconnect with yourself and start healing.
Therapy only works when there’s real trust, and that’s where we start. I offer a safe, compassionate space where you don’t have to explain everything, and we can build a genuine connection at your pace. My approach is collaborative, trauma-informed, and always tailored to your needs. I specialize in EMDR therapy for trauma (PTSD), anxiety, and grief.
Whether you’re navigating trauma, burnout, anxiety, life transitions, depression or grief, I am here to help you to slow down, reconnect with yourself and start healing.
Therapy only works when there’s real trust, and that’s where we start. I offer a safe, compassionate space where you don’t have to explain everything, and we can build a genuine connection at your pace. My approach is collaborative, trauma-informed, and always tailored to your needs. I specialize in EMDR therapy for trauma (PTSD), anxiety, and grief.
Are you experiencing anxiety or have history of trauma? I work with individual adults struggling with anxiety, stress, trauma, shame, boundary and self-esteem issues. Offering a spiritual, sensitive, holistic, client-centered approach, I can guide those who are seeking a place of healing and stability. Focusing on your strengths we'll work together to uncover insights and unhealthy patterns to discover solutions and help identify new perspectives for building your resilience. Mental health problems don't define who you are. They are something you experience. You walk in the rain and you feel the rain, but, you are NOT the rain.
Are you experiencing anxiety or have history of trauma? I work with individual adults struggling with anxiety, stress, trauma, shame, boundary and self-esteem issues. Offering a spiritual, sensitive, holistic, client-centered approach, I can guide those who are seeking a place of healing and stability. Focusing on your strengths we'll work together to uncover insights and unhealthy patterns to discover solutions and help identify new perspectives for building your resilience. Mental health problems don't define who you are. They are something you experience. You walk in the rain and you feel the rain, but, you are NOT the rain.
She supports clients to achieve lasting positive change by addressing emotional, behavioral, and life challenges through evidence-based therapy, practical coping tools, and personalized goals.
Ms. James is a licensed therapist at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She has extensive expertise in clinical assessment, psychotherapy, crisis intervention, and program management for clients with complex mental health, trauma, and substance use disorders. She has served as an adjunct professor at the USC Suzanne Dworak-Peck School of Social Work and is recognized for her ethical practice, strong leadership, and commitment to delivering high-quality, evidence-based care.
She supports clients to achieve lasting positive change by addressing emotional, behavioral, and life challenges through evidence-based therapy, practical coping tools, and personalized goals.
Ms. James is a licensed therapist at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She has extensive expertise in clinical assessment, psychotherapy, crisis intervention, and program management for clients with complex mental health, trauma, and substance use disorders. She has served as an adjunct professor at the USC Suzanne Dworak-Peck School of Social Work and is recognized for her ethical practice, strong leadership, and commitment to delivering high-quality, evidence-based care.
Starting therapy can feel like a big step, especially when life feels overwhelming, confusing, or lonely.
I know how challenging it can be to balance life’s responsibilities while still making time for yourself. I believe in the importance of self-care and will work with you to prioritize your emotional and mental well-being, even amidst everyday stress. Creating a space where you feel seen, heard, and genuinely supported is at the heart of what I do.
Starting therapy can feel like a big step, especially when life feels overwhelming, confusing, or lonely.
I know how challenging it can be to balance life’s responsibilities while still making time for yourself. I believe in the importance of self-care and will work with you to prioritize your emotional and mental well-being, even amidst everyday stress. Creating a space where you feel seen, heard, and genuinely supported is at the heart of what I do.
Having triumphed over my own challenges, I approach therapy with a deep understanding of life's complexities.
Employing a person-centered approach, I customize therapy to directly address your issues and struggles. I draw from modalities such as Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR), combining them based on your individual needs.
Having triumphed over my own challenges, I approach therapy with a deep understanding of life's complexities.
Employing a person-centered approach, I customize therapy to directly address your issues and struggles. I draw from modalities such as Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR), combining them based on your individual needs.
Often our relationships add to the traumas of life.
When you find yourself needing a divorce, and as a couple, you want to end the relationship on your terms, you can turn to me for Divorce Mediation. Often clients possess the means to resolving issues and they just need a little help to arrive there. I offer sound solutions after problems are identified. Let me also serve as your independent mediator for child custody. Designed to assist an already overburdened court system it is the logical process to choose.
Often our relationships add to the traumas of life.
When you find yourself needing a divorce, and as a couple, you want to end the relationship on your terms, you can turn to me for Divorce Mediation. Often clients possess the means to resolving issues and they just need a little help to arrive there. I offer sound solutions after problems are identified. Let me also serve as your independent mediator for child custody. Designed to assist an already overburdened court system it is the logical process to choose.
Life can be challenging at times, and it can be good to know that someone is on your side.
I specialize in combining talk therapy and biofield psychology (sometimes called energy psychology). This unique and cutting-edge approach gets you the emotional support you are missing, while giving you the opportunity to transform what may be holding you back from getting what you truly want.
Life can be challenging at times, and it can be good to know that someone is on your side.
I specialize in combining talk therapy and biofield psychology (sometimes called energy psychology). This unique and cutting-edge approach gets you the emotional support you are missing, while giving you the opportunity to transform what may be holding you back from getting what you truly want.
My journey, spanning non-profits, clinical supervision, and diverse client populations, has honed my expertise in supporting individuals and families through various life challenges.
Goal-setting is a collaborative process. Ultimately, you will be setting your own goals, but I will assist you by making sure that they are realistic and attainable.
My journey, spanning non-profits, clinical supervision, and diverse client populations, has honed my expertise in supporting individuals and families through various life challenges.
Goal-setting is a collaborative process. Ultimately, you will be setting your own goals, but I will assist you by making sure that they are realistic and attainable.
In fact, most of life's important lessons are never taught and it is no wonder that we often have trouble negotiating the obstacles we encounter.
My area of expertise is romantic love and relational compatibility. In addition to helping clients cope with anxiety and depression, I help them avoid the relationship mistakes most people make and learn how to find and foster a successful relationship. I have been teaching seminars on love and marriage for 26 years. While my clients find my style sensitive and supportive, they also appreciate that I go beyond active listening and reflection and challenge them with questions that lead them to deeper levels of insight and awareness.
In fact, most of life's important lessons are never taught and it is no wonder that we often have trouble negotiating the obstacles we encounter.
My area of expertise is romantic love and relational compatibility. In addition to helping clients cope with anxiety and depression, I help them avoid the relationship mistakes most people make and learn how to find and foster a successful relationship. I have been teaching seminars on love and marriage for 26 years. While my clients find my style sensitive and supportive, they also appreciate that I go beyond active listening and reflection and challenge them with questions that lead them to deeper levels of insight and awareness.
See more therapy options for Vista
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