Gestalt Therapists in Vista, CA
I am a Licensed marriage and family therapist in San Diego, CA. I’m a trauma therapist who utilizes different modalities such as inner child work, brain spotting, and EMDR. I specialize in PTSD, anxiety, depression, relationships, attachment styles, self-esteem building, and substance abuse. I have a deep desire and passion for those struggling with PTSD, Childhood trauma, relationship conflicts, and self-esteem. I am trained in EMDR, DETur, and brain-spotting. I have a strong love and connection for people; I’m focused on change, acceptance, and helping people be the best version of themselves.
I am a Licensed marriage and family therapist in San Diego, CA. I’m a trauma therapist who utilizes different modalities such as inner child work, brain spotting, and EMDR. I specialize in PTSD, anxiety, depression, relationships, attachment styles, self-esteem building, and substance abuse. I have a deep desire and passion for those struggling with PTSD, Childhood trauma, relationship conflicts, and self-esteem. I am trained in EMDR, DETur, and brain-spotting. I have a strong love and connection for people; I’m focused on change, acceptance, and helping people be the best version of themselves.
Many individuals seek support when they notice changes in memory, attention, concentration, mood, or overall cognitive functioning. I am a licensed clinical psychologist and neuropsychologist providing neuropsychological evaluation, cognitive assessment, and therapy for individuals experiencing difficulties related to concussion, traumatic brain injury, stress, trauma, and complex neurological or psychological symptoms. Through careful evaluation, we work to clarify how the brain and emotional health are interacting and identify practical strategies that support recovery, resilience, and long-term brain health.
Many individuals seek support when they notice changes in memory, attention, concentration, mood, or overall cognitive functioning. I am a licensed clinical psychologist and neuropsychologist providing neuropsychological evaluation, cognitive assessment, and therapy for individuals experiencing difficulties related to concussion, traumatic brain injury, stress, trauma, and complex neurological or psychological symptoms. Through careful evaluation, we work to clarify how the brain and emotional health are interacting and identify practical strategies that support recovery, resilience, and long-term brain health.
Hi, I'm Cherie Concepcion. I'm a licensed Marriage and Family Therapist and a Certified Yoga Therapist. I work with individuals and couples dealing with trauma, stress, infidelity, relationship challenges, and military-related issues through a somatic lens. I believe that the body is always part of the therapeutic process even when we think it is not. I typically work with people who have experienced trauma which can lead to a number of other conditions such as anxiety, depression, marital problems, family problems, identity concerns, and more.
Hi, I'm Cherie Concepcion. I'm a licensed Marriage and Family Therapist and a Certified Yoga Therapist. I work with individuals and couples dealing with trauma, stress, infidelity, relationship challenges, and military-related issues through a somatic lens. I believe that the body is always part of the therapeutic process even when we think it is not. I typically work with people who have experienced trauma which can lead to a number of other conditions such as anxiety, depression, marital problems, family problems, identity concerns, and more.
My therapeutic services are aimed at supporting children, youth, young adults, parents, families, couples, and elder adults moving towards healing, cultivating self-awareness, and self-love, re-connect to the present moment and having a sense of peace and wholeness.
My therapeutic services are aimed at supporting children, youth, young adults, parents, families, couples, and elder adults moving towards healing, cultivating self-awareness, and self-love, re-connect to the present moment and having a sense of peace and wholeness.
I can’t lie about it, sometimes therapy hurts. Growing pains are real, and often what we need in order to move forward is the very thing we find hardest to do. The purpose of therapy isn’t always to feel better, it is to feel more.
I can’t lie about it, sometimes therapy hurts. Growing pains are real, and often what we need in order to move forward is the very thing we find hardest to do. The purpose of therapy isn’t always to feel better, it is to feel more.
Hi there, I'm Cirrena! Life can be challenging – we all know that – but the difficulty of these challenges and the way we adapt to them looks different for everyone. Compassion and kindness while working through these challenges is critical to your success in being able to overcome current challenges and build upon your strengths and skills to prepare for the next. My goal as a therapist is to collaborate with you on your goals in a judgment-free environment where you can feel seen and heard, and truly be your authentic self. Together, we create the tools and techniques needed to improve your mental health and wellbeing.
Hi there, I'm Cirrena! Life can be challenging – we all know that – but the difficulty of these challenges and the way we adapt to them looks different for everyone. Compassion and kindness while working through these challenges is critical to your success in being able to overcome current challenges and build upon your strengths and skills to prepare for the next. My goal as a therapist is to collaborate with you on your goals in a judgment-free environment where you can feel seen and heard, and truly be your authentic self. Together, we create the tools and techniques needed to improve your mental health and wellbeing.
Janet Moore, LCSW is a person who loves working with people of all ages and opening them up to the many possibilities that await them. She focuses her life on learning about and loving her family. Through all the ups and downs of life, her passion for seeking the truth has resulted in the happiness that a healthy body, mind, and oneness of soul provide. She enjoys meditation, dancing, music, and spending time with family and friends. I work well with most age groups and recently have been working with women, couples, and families. Also, work well with men and military issues.
Janet Moore, LCSW is a person who loves working with people of all ages and opening them up to the many possibilities that await them. She focuses her life on learning about and loving her family. Through all the ups and downs of life, her passion for seeking the truth has resulted in the happiness that a healthy body, mind, and oneness of soul provide. She enjoys meditation, dancing, music, and spending time with family and friends. I work well with most age groups and recently have been working with women, couples, and families. Also, work well with men and military issues.
I specialize in helping men aged 45+ and couples navigating midlife. My ideal clients often appear successful but feel drained by professional burnout, irritability, or a hollow sense of achievement. As high-achievers, they find that "powering through" no longer works. I help you move forward by shifting from survival mode to sustainable leadership and fulfillment. My approach is about insight and strategy, not just talking. I collaborate with you to decode emotional "shut downs" and build a version of masculinity grounded in purpose rather than just performance. Together, we move past the rut and back into a life of impact.
I specialize in helping men aged 45+ and couples navigating midlife. My ideal clients often appear successful but feel drained by professional burnout, irritability, or a hollow sense of achievement. As high-achievers, they find that "powering through" no longer works. I help you move forward by shifting from survival mode to sustainable leadership and fulfillment. My approach is about insight and strategy, not just talking. I collaborate with you to decode emotional "shut downs" and build a version of masculinity grounded in purpose rather than just performance. Together, we move past the rut and back into a life of impact.
Through life's journey there are times that we may feel stuck as if there is a part of you that won't allow you to reach your goals? Do you want more from your life or are you finding it hard to get through your day without feeling anxious, angry, sad or overwhelmed? Do you struggle with addictive or compulsive behaviors? Or are you having relationship issues with your loved ones or coworkers? There is hope. I can be an effective resource in helping to you identify and move toward your goals, becoming a happier and healthier you.
Through life's journey there are times that we may feel stuck as if there is a part of you that won't allow you to reach your goals? Do you want more from your life or are you finding it hard to get through your day without feeling anxious, angry, sad or overwhelmed? Do you struggle with addictive or compulsive behaviors? Or are you having relationship issues with your loved ones or coworkers? There is hope. I can be an effective resource in helping to you identify and move toward your goals, becoming a happier and healthier you.
Are you at a time in your life when you don't know where to turn? Are you on overwhelm or faced with a major life decision? For over 32 years I have been helping people with their issues. My passion is to help clients integrate the different conflicting aspects of their personality and transform the limiting beliefs that keep them stuck. I work with adults and teens. I have found that using hypnotherapy is the quickest and most lasting way for most people to accomplish their goals. I focus on short term intensive therapy, meaning long sessions 60/90 min. that create lasting change. I offer phone sessions as well for your comfort.
Are you at a time in your life when you don't know where to turn? Are you on overwhelm or faced with a major life decision? For over 32 years I have been helping people with their issues. My passion is to help clients integrate the different conflicting aspects of their personality and transform the limiting beliefs that keep them stuck. I work with adults and teens. I have found that using hypnotherapy is the quickest and most lasting way for most people to accomplish their goals. I focus on short term intensive therapy, meaning long sessions 60/90 min. that create lasting change. I offer phone sessions as well for your comfort.
You may understand your patterns and still feel stuck in them, especially in relationships. Many of the women I work with struggle with anxiety, overthinking, or dynamics that leave them feeling disconnected or unsure of themselves. Some notice patterns around self-worth, body image, or a strong inner critic, while others feel the impact of past experiences or trauma. Often, one part understands what’s happening while another feels overwhelmed or reactive. They’re not looking for quick fixes, but for something that helps things truly shift toward a deeper sense of wholeness in mind, body, heart, and soul.
You may understand your patterns and still feel stuck in them, especially in relationships. Many of the women I work with struggle with anxiety, overthinking, or dynamics that leave them feeling disconnected or unsure of themselves. Some notice patterns around self-worth, body image, or a strong inner critic, while others feel the impact of past experiences or trauma. Often, one part understands what’s happening while another feels overwhelmed or reactive. They’re not looking for quick fixes, but for something that helps things truly shift toward a deeper sense of wholeness in mind, body, heart, and soul.
I'm an informal, low-keyed warm fuzzy type. I deal directly with problems, using CBT, emphasizing support/non-judgment.
I've completed 15 ebooks. The subjects are Assertiveness, How To Change Children's Behavior (Quickly), How to Assess and Treat ADHD (Children and Adults), Self Esteem, Why Relationships Fail, How to diagnose and Treat Anxiety, Anger Management, Types I and II,, Kids and Divorce, Child Visitation and Self-Esteem, How To Change Teenagers Behavior, The Psychology of Procrastination, The Psychology of Guilt, The Psychology of Forgiveness and Weight Loss (Free), The Psychology of All Addictions and How to Diagnose and Treat Mood Disorders.
I'm an informal, low-keyed warm fuzzy type. I deal directly with problems, using CBT, emphasizing support/non-judgment.
I've completed 15 ebooks. The subjects are Assertiveness, How To Change Children's Behavior (Quickly), How to Assess and Treat ADHD (Children and Adults), Self Esteem, Why Relationships Fail, How to diagnose and Treat Anxiety, Anger Management, Types I and II,, Kids and Divorce, Child Visitation and Self-Esteem, How To Change Teenagers Behavior, The Psychology of Procrastination, The Psychology of Guilt, The Psychology of Forgiveness and Weight Loss (Free), The Psychology of All Addictions and How to Diagnose and Treat Mood Disorders.
Life seems intense, overwhelming, or stressful right now. Fear, anger, and exhaustion are familiar emotions. Your parent/boss/spouse just doesn't get it and you don't know how to explain it to them. Perhaps you're questioning your identity, coming out to your family or to your child(ren), experiencing separation/divorce, ready to transition, or coping with loss. You want a safe place to discuss and leave behind feelings of loneliness, sadness, and confusion. You want to figure out a way to get through the week (the day!) and the next. You want relief. You want to be understood. Let's talk. Your first phone consultation is free.
Life seems intense, overwhelming, or stressful right now. Fear, anger, and exhaustion are familiar emotions. Your parent/boss/spouse just doesn't get it and you don't know how to explain it to them. Perhaps you're questioning your identity, coming out to your family or to your child(ren), experiencing separation/divorce, ready to transition, or coping with loss. You want a safe place to discuss and leave behind feelings of loneliness, sadness, and confusion. You want to figure out a way to get through the week (the day!) and the next. You want relief. You want to be understood. Let's talk. Your first phone consultation is free.
Life can feel overwhelming at times, maybe you're navigating effects of anxiety, depression, or past trauma or you might be feeling disconnected from your partner or unsure how to manage relationship challenges. If any of this resonates, you're not alone and therapy can be a powerful place to begin finding clarity and direction.
Life can feel overwhelming at times, maybe you're navigating effects of anxiety, depression, or past trauma or you might be feeling disconnected from your partner or unsure how to manage relationship challenges. If any of this resonates, you're not alone and therapy can be a powerful place to begin finding clarity and direction.
"Courage starts with showing up and letting ourselves be seen." Brene Brown It takes tremendous courage and strength to read out for guidance. Each of us has developed a set of beliefs which shape our world. These beliefs influence our thoughts, feelings, and behaviors. I am empathic, down-to-earth, and easy to talk to. I am skilled at helping individuals and couples understand themselves in a new light - increasing personal growth, self-discovery, and self-empowerment.
"Courage starts with showing up and letting ourselves be seen." Brene Brown It takes tremendous courage and strength to read out for guidance. Each of us has developed a set of beliefs which shape our world. These beliefs influence our thoughts, feelings, and behaviors. I am empathic, down-to-earth, and easy to talk to. I am skilled at helping individuals and couples understand themselves in a new light - increasing personal growth, self-discovery, and self-empowerment.
Life can be challenging at times, and it can be good to know that someone is on your side. If you are looking for love, but it seems impossible to find, if you are having trouble in your romantic relationship, if you are dealing with a difficult ex-partner, or you are experiencing sexual challenges, my passion is to help you experience your best life.
Life can be challenging at times, and it can be good to know that someone is on your side. If you are looking for love, but it seems impossible to find, if you are having trouble in your romantic relationship, if you are dealing with a difficult ex-partner, or you are experiencing sexual challenges, my passion is to help you experience your best life.
Are you experiencing anxiety or have history of trauma? I work with individual adults struggling with anxiety, stress, trauma, shame, boundary and self-esteem issues. Offering a spiritual, sensitive, holistic, client-centered approach, I can guide those who are seeking a place of healing and stability. Focusing on your strengths we'll work together to uncover insights and unhealthy patterns to discover solutions and help identify new perspectives for building your resilience. Mental health problems don't define who you are. They are something you experience. You walk in the rain and you feel the rain, but, you are NOT the rain.
Are you experiencing anxiety or have history of trauma? I work with individual adults struggling with anxiety, stress, trauma, shame, boundary and self-esteem issues. Offering a spiritual, sensitive, holistic, client-centered approach, I can guide those who are seeking a place of healing and stability. Focusing on your strengths we'll work together to uncover insights and unhealthy patterns to discover solutions and help identify new perspectives for building your resilience. Mental health problems don't define who you are. They are something you experience. You walk in the rain and you feel the rain, but, you are NOT the rain.
As an "elder", I know of the vulnerabilities and anxieties that can arise due to the aging process. Elders often have to deal with change, loss and grief more frequently than one does in earlier stages of our lives. We are touched by them, directly or indirectly. Learning to more gracefully move through these transitions is an opportunity for deeper emotional, psychological and spiritual growth. These challenges can become the medicine for your spirit and soul.
As an "elder", I know of the vulnerabilities and anxieties that can arise due to the aging process. Elders often have to deal with change, loss and grief more frequently than one does in earlier stages of our lives. We are touched by them, directly or indirectly. Learning to more gracefully move through these transitions is an opportunity for deeper emotional, psychological and spiritual growth. These challenges can become the medicine for your spirit and soul.
Sophia
Marriage & Family Therapist Associate, AMFT, ATR-P
1 Endorsed
Online Only
Not accepting new clients
You may be feeling like you don’t quite fit the pace of others — like there are steps to complete before you reach the starting line everyone else walked into freely. Maybe you carry exhaustion, anxiety, or grief — wondering how to feel more grounded, creative, or understood. If your identity, transitions, or neurodivergence have brought both gifts and challenges, I see you, and I believe you deserve more than coping; you deserve clarity, resilience, and self-connection. You deserve to feel safe and confident in your relationships, including the one with your own self.
You may be feeling like you don’t quite fit the pace of others — like there are steps to complete before you reach the starting line everyone else walked into freely. Maybe you carry exhaustion, anxiety, or grief — wondering how to feel more grounded, creative, or understood. If your identity, transitions, or neurodivergence have brought both gifts and challenges, I see you, and I believe you deserve more than coping; you deserve clarity, resilience, and self-connection. You deserve to feel safe and confident in your relationships, including the one with your own self.
As an LMFT I have experience working with individuals from all walks of life and various age groups. Therapy does not have to be dry, boring, or scary and it's okay to havre fun in therapy. Although I may not have the same experiences as you, however, I know what it feels like to make mistakes, experience hurt, love, loss, pain and fear. I also know what it's like to rebuild myself and have success again. Everyone experiences a range of beliefs, thoughts, feelings, emotions, and situations that shape and mold us. Therefore, working with people in their time of need motivates me to assist them in finding balance in their lives.
As an LMFT I have experience working with individuals from all walks of life and various age groups. Therapy does not have to be dry, boring, or scary and it's okay to havre fun in therapy. Although I may not have the same experiences as you, however, I know what it feels like to make mistakes, experience hurt, love, loss, pain and fear. I also know what it's like to rebuild myself and have success again. Everyone experiences a range of beliefs, thoughts, feelings, emotions, and situations that shape and mold us. Therefore, working with people in their time of need motivates me to assist them in finding balance in their lives.
See more therapy options for Vista
Nearby Gestalt Therapists Searches for Vista
- Cardiff
- Cardiff By The Sea
- Carlsbad
- Del Mar
- Encinitas
- Escondido
- Fallbrook
- Oceanside
- Poway
- Rancho Santa Fe
- San Marcos
- Solana Beach
Gestalt Therapists
What is gestalt therapy?
Gestalt therapy is based on the idea that to address unresolved negative feelings, emotions must be not only discussed but also actively expressed in the present moment. The term is from a German word meaning “whole,” and gestalt therapists believe that people should be considered whole entities made up of mind, body, and emotions. Gestalt sessions are rooted in the notion that a client’s total self must be discovered, explored, and confronted, so that they can take greater responsibility for themselves and their behavior, learn to satisfy their own needs while still respecting the needs of others, and reconnect with feelings they might otherwise deny.
How does gestalt therapy work?
Gestalt therapy sessions do not just involve talking with a therapist. Clients may take part in role-playing, re-enactment, or artistic exercises like drawing and painting, with the goal of becoming more aware of negative thought patterns that limit happiness. One common gestalt exercise is “the empty chair,” in which a client sits across from an empty chair representing a partner, relative, boss, or a part of themselves—and, with the therapist’s encouragement, improvises a dialog with it. The intention is to bring the emotions raised by past conflicts into the present and work through them in the moment.
How long does gestalt therapy last?
As with most forms of talk therapy, there is no set duration or end point for gestalt therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. New patients should understand that it may take some time to become comfortable with gestalt exercises but once they do, they should expect sessions to extend for a number of months, typically spanning at least 12 sessions.
Does gestalt therapy work?
Gestalt therapy has generally been found to be as effective as other forms of talk therapy in helping people living with anxiety, depression, phobias, bipolar disorder, and substance use disorders, as well as helping individuals reduce conflict in relationships. Gestalt techniques, on their own or in combination with other therapies, can also be effective in managing physical ailments including ulcerative colitis, migraines, and back spasms. It should be noted that some people may have trouble adapting to gestalt therapy’s lack of formal structure or to a therapist’s close observations of their body language and emotions; others may struggle to commit to techniques that feel unnatural, like the empty chair exercise.