Dialectical Behavior (DBT) Therapists in Vista, CA
Do you find yourself second-guessing yourself, stuck in worry, or wondering if you're ever good enough? Maybe you're navigating a major life transition—such as pregnancy, a career change, relationship challenges, graduation, or another significant shift—and feeling overwhelmed, disconnected, or unsure of yourself.
You want a space where you feel safe and supported, where you can process difficult emotions and better understand yourself and your relationships.
Do you find yourself second-guessing yourself, stuck in worry, or wondering if you're ever good enough? Maybe you're navigating a major life transition—such as pregnancy, a career change, relationship challenges, graduation, or another significant shift—and feeling overwhelmed, disconnected, or unsure of yourself.
You want a space where you feel safe and supported, where you can process difficult emotions and better understand yourself and your relationships.
Trained in CBT, DBT, EMDR, Behavioral, and Solution-Focused Therapies, I use an integrated approach to therapy.
I graduated from the University of Luton in England and continued her education, earning her Master’s Degree in Marriage, Family, and Child Therapy from the University of Phoenix. I am a licensed marriage and family therapist with a background in crisis intervention. I began my career as an MFT, working in an emergency shelter program for survivors of domestic violence and human trafficking with substance abuse and severe mental health issues. I provided individual and group therapy in residential and outpatient transitional housing programs.
Trained in CBT, DBT, EMDR, Behavioral, and Solution-Focused Therapies, I use an integrated approach to therapy.
I graduated from the University of Luton in England and continued her education, earning her Master’s Degree in Marriage, Family, and Child Therapy from the University of Phoenix. I am a licensed marriage and family therapist with a background in crisis intervention. I began my career as an MFT, working in an emergency shelter program for survivors of domestic violence and human trafficking with substance abuse and severe mental health issues. I provided individual and group therapy in residential and outpatient transitional housing programs.
Hello, my name is Thidar (Tina) Moldin. With over 21 years of experience, I am an LCSW with degrees in Master of Business Administration and Doctorate in Clinical Psychology. Trained and certified in Trauma Focused - CBT and Crisis Oriented Recovery Services, I am passionate about helping others understand, grow and improve in this journey of life. Using compassion, self-direction, and discovery, we will make sense of what is around us and live fuller lives. My areas of expertise include anxieties, depression, and traumas.
Hello, my name is Thidar (Tina) Moldin. With over 21 years of experience, I am an LCSW with degrees in Master of Business Administration and Doctorate in Clinical Psychology. Trained and certified in Trauma Focused - CBT and Crisis Oriented Recovery Services, I am passionate about helping others understand, grow and improve in this journey of life. Using compassion, self-direction, and discovery, we will make sense of what is around us and live fuller lives. My areas of expertise include anxieties, depression, and traumas.
I am trained in the application of Dialectical Behavior Therapy and Acceptance Commitment Therapy.
I specialize in anxiety, binge eating, caregiving, chronic pain and grief. I work collaboratively with clients to provide concrete tools for them to cope in everyday life. I provide an empathetic and a non-judgmental environment coupled with a client centered approach.
Committing to therapy is challenging, I am flexible and accommodate your schedule. I offer the opportunity to be seen weekly, or bimonthly either in-person or virtually.
I am trained in the application of Dialectical Behavior Therapy and Acceptance Commitment Therapy.
I specialize in anxiety, binge eating, caregiving, chronic pain and grief. I work collaboratively with clients to provide concrete tools for them to cope in everyday life. I provide an empathetic and a non-judgmental environment coupled with a client centered approach.
Committing to therapy is challenging, I am flexible and accommodate your schedule. I offer the opportunity to be seen weekly, or bimonthly either in-person or virtually.
My training in Gottman, EMDR and DBT influences my work, adding depth and practical tools.
My clients care deeply about their relationships but feel stuck in patterns that leave them disconnected or misunderstood. They want to feel close again, communicate without defensiveness, and understand what is happening beneath the surface so they can rebuild trust, clarity, and connection.
My training in Gottman, EMDR and DBT influences my work, adding depth and practical tools.
My clients care deeply about their relationships but feel stuck in patterns that leave them disconnected or misunderstood. They want to feel close again, communicate without defensiveness, and understand what is happening beneath the surface so they can rebuild trust, clarity, and connection.
Are you experiencing anxiety or have history of trauma? I work with individual adults struggling with anxiety, stress, trauma, shame, boundary and self-esteem issues. Offering a spiritual, sensitive, holistic, client-centered approach, I can guide those who are seeking a place of healing and stability. Focusing on your strengths we'll work together to uncover insights and unhealthy patterns to discover solutions and help identify new perspectives for building your resilience. Mental health problems don't define who you are. They are something you experience. You walk in the rain and you feel the rain, but, you are NOT the rain.
Are you experiencing anxiety or have history of trauma? I work with individual adults struggling with anxiety, stress, trauma, shame, boundary and self-esteem issues. Offering a spiritual, sensitive, holistic, client-centered approach, I can guide those who are seeking a place of healing and stability. Focusing on your strengths we'll work together to uncover insights and unhealthy patterns to discover solutions and help identify new perspectives for building your resilience. Mental health problems don't define who you are. They are something you experience. You walk in the rain and you feel the rain, but, you are NOT the rain.
My wide range of experience provides me with the ability to approach many situations you may be facing with confidence and knowledge. I want to start where you are and I will respect your goals in the therapeutic process. I understand your need for confidentiality, privacy and trust. I have enjoyed providing extensive work and focusing my continued education on helping those with PTSD (to include military combat related PTSD), chronic illness, chronic pain, relationship problems, life transition issues, mood disorders, and personality disorders.
My wide range of experience provides me with the ability to approach many situations you may be facing with confidence and knowledge. I want to start where you are and I will respect your goals in the therapeutic process. I understand your need for confidentiality, privacy and trust. I have enjoyed providing extensive work and focusing my continued education on helping those with PTSD (to include military combat related PTSD), chronic illness, chronic pain, relationship problems, life transition issues, mood disorders, and personality disorders.
Tired of crying yourself to sleep, blowing up "for no reason", feeling "on edge" and nervous, bickering with significant others, and feeling the need to defend yourself ? Chronic conflict and stress can leave us feeling drained and exhausted, with little hope for the future and no desire to try again. Your life and relationships may be "stuck" in a cycle of unmet needs and misunderstandings. Few of us grew up in ideal families or learning all we need to know about managing conflict and expressing our needs and emotions effectively.
Tired of crying yourself to sleep, blowing up "for no reason", feeling "on edge" and nervous, bickering with significant others, and feeling the need to defend yourself ? Chronic conflict and stress can leave us feeling drained and exhausted, with little hope for the future and no desire to try again. Your life and relationships may be "stuck" in a cycle of unmet needs and misunderstandings. Few of us grew up in ideal families or learning all we need to know about managing conflict and expressing our needs and emotions effectively.
Melanie draws from a variety of therapeutic techniques and uses short term treatment planning with achievable goals, giving attention to deeper issues when appropriate. Her compassion and acceptance underscore her focus on helping people learn skills and develop strategies to achieve sustainable results.
In her free time Melanie enjoys spending time with her husband and kids, her dog, horseback riding and the outdoors.
Melanie draws from a variety of therapeutic techniques and uses short term treatment planning with achievable goals, giving attention to deeper issues when appropriate. Her compassion and acceptance underscore her focus on helping people learn skills and develop strategies to achieve sustainable results.
In her free time Melanie enjoys spending time with her husband and kids, her dog, horseback riding and the outdoors.
I draw from modalities such as Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), and Eye Movement Desensitization and Reprocessing (EMDR), combining them based on your individual needs.
Greetings! I'm Patricia Ulloa-Green, a licensed Marriage and Family Therapist with an extensive 24-year background in the mental health field. Dedicated to assisting individuals navigating adversity, I bring a passion for helping others discover creative solutions tailored to their unique needs. Having triumphed over my own challenges, I approach therapy with a deep understanding of life's complexities. In today's world, trauma is pervasive, and my goal is to provide compassion, kindness, and empathy as we embark on your healing journey together.
I draw from modalities such as Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), and Eye Movement Desensitization and Reprocessing (EMDR), combining them based on your individual needs.
Greetings! I'm Patricia Ulloa-Green, a licensed Marriage and Family Therapist with an extensive 24-year background in the mental health field. Dedicated to assisting individuals navigating adversity, I bring a passion for helping others discover creative solutions tailored to their unique needs. Having triumphed over my own challenges, I approach therapy with a deep understanding of life's complexities. In today's world, trauma is pervasive, and my goal is to provide compassion, kindness, and empathy as we embark on your healing journey together.
I integrate ACT, CBT, DBT, Motivational Interviewing, mindfulness,
My approach is collaborative and individualized, supporting adolescents as they build emotional regulation skills, helping families strengthen communication, and guiding athletes in developing mental performance strategies.
I integrate ACT, CBT, DBT, Motivational Interviewing, mindfulness,
My approach is collaborative and individualized, supporting adolescents as they build emotional regulation skills, helping families strengthen communication, and guiding athletes in developing mental performance strategies.
Since my undergraduate studies, I have developed a passion for social justice. I wanted to work with people individually to help dismantle social constructs that limit their ability to live fulfilling lives. I am driven by connecting with clients and helping them unlearn unhelpful personal schemas. I have robust experience with adults in treating anxiety and depression. I have substantial experience working alongside the Latinx community, and I am excited to work with an array of diverse populations.
Since my undergraduate studies, I have developed a passion for social justice. I wanted to work with people individually to help dismantle social constructs that limit their ability to live fulfilling lives. I am driven by connecting with clients and helping them unlearn unhelpful personal schemas. I have robust experience with adults in treating anxiety and depression. I have substantial experience working alongside the Latinx community, and I am excited to work with an array of diverse populations.
Dr. Green has a special interest in stress, anxiety, depression and their direct correlation with physical illness. She has worked with patients ranging in age from childhood to geriatrics.
Dr. Green's expertise allows her to draw from a diverse array of therapeutic techniques when providing services for her patients.
Dr. Green has a special interest in stress, anxiety, depression and their direct correlation with physical illness. She has worked with patients ranging in age from childhood to geriatrics.
Dr. Green's expertise allows her to draw from a diverse array of therapeutic techniques when providing services for her patients.
I am trained in evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy ( DBT), and Eye Movement Desensitization and Reprocessing (EMDR).
I help adults and couples struggling with trauma, anxiety, and relationship stress feel more grounded and connected. Using CBT, EMDR, and attachment-based therapy, I support clients in healing past experiences and building lasting emotional resilience. I strive to create a safe, compassionate space where clients can gain clarity, build healthier patterns, and strengthen their relationships. I often work with adults navigating anxiety, depression, bipolar disorder, trauma, and substance use, and I tailor therapy to each person’s unique story and goals.
I am trained in evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy ( DBT), and Eye Movement Desensitization and Reprocessing (EMDR).
I help adults and couples struggling with trauma, anxiety, and relationship stress feel more grounded and connected. Using CBT, EMDR, and attachment-based therapy, I support clients in healing past experiences and building lasting emotional resilience. I strive to create a safe, compassionate space where clients can gain clarity, build healthier patterns, and strengthen their relationships. I often work with adults navigating anxiety, depression, bipolar disorder, trauma, and substance use, and I tailor therapy to each person’s unique story and goals.
I am a licensed clinical social worker. I have been in the mental health field for over 25 years, and I specialize in CBT, trauma-informed care, anxiety, depression, Mindfulness, and relaxation techniques. I incorporate solution-focused therapy, mindfulness, narrative therapy, CBT, and focus on meeting clients where they are to support goals. I work with adolescents, male or female adults, or the elderly who have experienced trauma, anxiety, or depression. I am compassionate, empathetic, patient, and kind. I love supporting people, assisting with moving through issues, and developing healthy coping skills.
I am a licensed clinical social worker. I have been in the mental health field for over 25 years, and I specialize in CBT, trauma-informed care, anxiety, depression, Mindfulness, and relaxation techniques. I incorporate solution-focused therapy, mindfulness, narrative therapy, CBT, and focus on meeting clients where they are to support goals. I work with adolescents, male or female adults, or the elderly who have experienced trauma, anxiety, or depression. I am compassionate, empathetic, patient, and kind. I love supporting people, assisting with moving through issues, and developing healthy coping skills.
Hello and welcome! Grow Through Life Counseling is a group private practice welcoming both in person clients in Oceanside, CA and via Telehealth in CA. We have immediate openings and are accepting new clients. Our Mission is to provide quality counseling for all ages throughout life. We provide culturally sensitive and inclusive care for all children, teens, adults, couples and families. We respect each family member's unique identities, perspectives and experiences in life. With effective and creative psychotherapeutic interventions, we support emotional growth and development during the various stages of life to be healthier.
Hello and welcome! Grow Through Life Counseling is a group private practice welcoming both in person clients in Oceanside, CA and via Telehealth in CA. We have immediate openings and are accepting new clients. Our Mission is to provide quality counseling for all ages throughout life. We provide culturally sensitive and inclusive care for all children, teens, adults, couples and families. We respect each family member's unique identities, perspectives and experiences in life. With effective and creative psychotherapeutic interventions, we support emotional growth and development during the various stages of life to be healthier.
Are you trying to hold it all together? But underneath it all, you are finding yourself feeling stuck, anxious, overwhelmed or just not like yourself. Whether you’re navigating trauma, burnout, anxiety, life transitions, depression or grief, I am here to help you to slow down, reconnect with yourself and start healing. Taking the first step toward therapy takes real courage, and I’ll walk that path with you. Together, we’ll explore your thoughts and feelings with compassion and clarity, make sense of your story, and create lasting, purposeful change. I offer a warm, trauma-informed space where you can feel safe, seen, and supported.
Are you trying to hold it all together? But underneath it all, you are finding yourself feeling stuck, anxious, overwhelmed or just not like yourself. Whether you’re navigating trauma, burnout, anxiety, life transitions, depression or grief, I am here to help you to slow down, reconnect with yourself and start healing. Taking the first step toward therapy takes real courage, and I’ll walk that path with you. Together, we’ll explore your thoughts and feelings with compassion and clarity, make sense of your story, and create lasting, purposeful change. I offer a warm, trauma-informed space where you can feel safe, seen, and supported.
I use Trauma-Focused CBT to help teens understand trauma and change unhelpful thoughts, DBT to build emotion regulation and distress tolerance, and a Solution-Focused approach to highlight strengths and set achievable goals.
Your teen used to seem more motivated, connected, or confident, but lately they appear withdrawn, numb, or checked out from the world around them. Maybe they spend most of their time isolated in their room, have lost interest in things they once enjoyed, or respond with “I don’t know” to almost everything. Beneath the shutdown, you sense sadness, hopelessness, or a belief that nothing will really change. As a parent, it can feel painful and helpless watching your teen disappear emotionally while not knowing how to reach them.
I use Trauma-Focused CBT to help teens understand trauma and change unhelpful thoughts, DBT to build emotion regulation and distress tolerance, and a Solution-Focused approach to highlight strengths and set achievable goals.
Your teen used to seem more motivated, connected, or confident, but lately they appear withdrawn, numb, or checked out from the world around them. Maybe they spend most of their time isolated in their room, have lost interest in things they once enjoyed, or respond with “I don’t know” to almost everything. Beneath the shutdown, you sense sadness, hopelessness, or a belief that nothing will really change. As a parent, it can feel painful and helpless watching your teen disappear emotionally while not knowing how to reach them.
I take an integrative and holistic approach, using evidence-based modalities such as CBT, DBT, ACT, narrative, and solution-focused therapies.
Starting therapy can feel like a big step, especially when life feels overwhelming, confusing, or lonely. You might be feeling stuck, disconnected, or unsure how to navigate your emotions and relationships. I offer a warm, supportive, and judgment-free space where you can show up as your full self and start to better understand what’s happening inside you and around you. Whether you’re a teenager, college student, athlete, adult, part of a couple/relationship, or parent/caregiver, my goal is to help you feel more grounded, empowered, and in control of your emotions and your life.
I take an integrative and holistic approach, using evidence-based modalities such as CBT, DBT, ACT, narrative, and solution-focused therapies.
Starting therapy can feel like a big step, especially when life feels overwhelming, confusing, or lonely. You might be feeling stuck, disconnected, or unsure how to navigate your emotions and relationships. I offer a warm, supportive, and judgment-free space where you can show up as your full self and start to better understand what’s happening inside you and around you. Whether you’re a teenager, college student, athlete, adult, part of a couple/relationship, or parent/caregiver, my goal is to help you feel more grounded, empowered, and in control of your emotions and your life.
I’m a Licensed Marriage and Family Therapist. I work with individuals, couples, and families who want to improve communication, resolve conflict, and create meaningful connections. In our work together, I aim to provide warmth and guidance while helping you discover new options for living and relating well. My approach to therapy is both compassionate and directive. I listen deeply to your story while also using the specific conflicts and challenges you’ve faced as tools to uncover what’s not working and create healthier alternatives.
I’m a Licensed Marriage and Family Therapist. I work with individuals, couples, and families who want to improve communication, resolve conflict, and create meaningful connections. In our work together, I aim to provide warmth and guidance while helping you discover new options for living and relating well. My approach to therapy is both compassionate and directive. I listen deeply to your story while also using the specific conflicts and challenges you’ve faced as tools to uncover what’s not working and create healthier alternatives.
See more therapy options for Vista
Nearby Dialectical Behavior (DBT) Therapists Searches for Vista
- Bonsall
- Camp Pendleton
- Cardiff
- Cardiff By The Sea
- Del Mar
- Encinitas
- Escondido
- Fallbrook
- Oceanside
- Rancho Santa Fe
- San Marcos
- Solana Beach