Cognitive Behavioral (CBT) Therapists in Vista, CA
There are times in life when we reach a point in which positive change needs to occur. Perhaps you've been dealing with the same issue for a long time, or maybe new challenges have arisen that you need help navigating. If any of this applies to you or your child/teen, or if you're simply seeking to reach some desired goals, I hope that you will consider contacting me.
There are times in life when we reach a point in which positive change needs to occur. Perhaps you've been dealing with the same issue for a long time, or maybe new challenges have arisen that you need help navigating. If any of this applies to you or your child/teen, or if you're simply seeking to reach some desired goals, I hope that you will consider contacting me.
We take an eclectic approach to therapy that includes Cognitive-behavioral therapy ( CBT), Solution-focused therapy, mindfulness, and using the connections between the mind and body for grounding and self-regulation.
Hello and welcome! Grow Through Life Counseling is a group private practice welcoming both in person clients in Oceanside, CA and via Telehealth in CA. We have immediate openings and are accepting new clients. Our Mission is to provide quality counseling for all ages throughout life. We provide culturally sensitive and inclusive care for all children, teens, adults, couples and families. We respect each family member's unique identities, perspectives and experiences in life. With effective and creative psychotherapeutic interventions, we support emotional growth and development during the various stages of life to be healthier.
We take an eclectic approach to therapy that includes Cognitive-behavioral therapy ( CBT), Solution-focused therapy, mindfulness, and using the connections between the mind and body for grounding and self-regulation.
Hello and welcome! Grow Through Life Counseling is a group private practice welcoming both in person clients in Oceanside, CA and via Telehealth in CA. We have immediate openings and are accepting new clients. Our Mission is to provide quality counseling for all ages throughout life. We provide culturally sensitive and inclusive care for all children, teens, adults, couples and families. We respect each family member's unique identities, perspectives and experiences in life. With effective and creative psychotherapeutic interventions, we support emotional growth and development during the various stages of life to be healthier.
Hello, my name is Sonia Díaz, and I am a Licensed Marriage & Family Therapist working with clients all over California via telehealth. It is my passion to support others as they seek to better their lives and bring about wellness in many different areas. My approach is holistic in nature and client-centered. In this way, we can incorporate an integrative and humanistic approach that respects, validates, and supports your individual goals.
Hello, my name is Sonia Díaz, and I am a Licensed Marriage & Family Therapist working with clients all over California via telehealth. It is my passion to support others as they seek to better their lives and bring about wellness in many different areas. My approach is holistic in nature and client-centered. In this way, we can incorporate an integrative and humanistic approach that respects, validates, and supports your individual goals.
Lubna utilizes a wide range of modalities, stemming from Attachment Theory, CBT, Solution Focus, and Strength Base Therapy.
Lubna will meet you where you are and help you through your journey. Outside of work, Lubna is a Soccer and Football mom She is family oriented and enjoys spending time with her friends, going to comedy shows, concerts, or just a nice dinner. To start her day, she participates in cardio kickboxing.
Lubna utilizes a wide range of modalities, stemming from Attachment Theory, CBT, Solution Focus, and Strength Base Therapy.
Lubna will meet you where you are and help you through your journey. Outside of work, Lubna is a Soccer and Football mom She is family oriented and enjoys spending time with her friends, going to comedy shows, concerts, or just a nice dinner. To start her day, she participates in cardio kickboxing.
I prefer to work with adults and couples who are invested in learning more about themselves and their relationships as a means to address the problems they currently experience. I view problems as opportunities for growth and see my role as helping you draw on your personal resources to become the person you wish to be. I have worked with all age groups and a wide range of problems in clinical, university, and private practice settings. Professional activities include teaching and supervising psychology graduate students and professional therapists, writing, editing, conducting workshops and presentations, and serving my profession.
I prefer to work with adults and couples who are invested in learning more about themselves and their relationships as a means to address the problems they currently experience. I view problems as opportunities for growth and see my role as helping you draw on your personal resources to become the person you wish to be. I have worked with all age groups and a wide range of problems in clinical, university, and private practice settings. Professional activities include teaching and supervising psychology graduate students and professional therapists, writing, editing, conducting workshops and presentations, and serving my profession.
My approach to therapy is person-centered and I have experience using various types of therapy modalities including CBT, DBT, ACT and Motivational Interviewing.
You don't have to go through life challenges alone! My goal as your therapist would be to help guide you through life’s challenges while empowering you to find your inner resiliency. I strive to provide a safe, supportive, empathetic and validating experience to all of my clients. I provide individual therapy for preteens, teens and adults of all ages. I have experience working with anxiety, depression, grief and loss, mood disorders, personality disorders, eating disorders, trauma, PTSD, self-esteem, codependency, relationship issues, adjustment issues, and life transitions.
My approach to therapy is person-centered and I have experience using various types of therapy modalities including CBT, DBT, ACT and Motivational Interviewing.
You don't have to go through life challenges alone! My goal as your therapist would be to help guide you through life’s challenges while empowering you to find your inner resiliency. I strive to provide a safe, supportive, empathetic and validating experience to all of my clients. I provide individual therapy for preteens, teens and adults of all ages. I have experience working with anxiety, depression, grief and loss, mood disorders, personality disorders, eating disorders, trauma, PTSD, self-esteem, codependency, relationship issues, adjustment issues, and life transitions.
Wenonah is a licensed therapist at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She has several years of experience working with children, adolescents and adults, and she specializes in helping students and young adults manage anxiety, depression and ADHD. Wenonah utilizes evidence-based practices and maintains a trauma-informed, warm, and collaborative approach in her clinical work.
Wenonah is a licensed therapist at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She has several years of experience working with children, adolescents and adults, and she specializes in helping students and young adults manage anxiety, depression and ADHD. Wenonah utilizes evidence-based practices and maintains a trauma-informed, warm, and collaborative approach in her clinical work.
using Cognitive Behavioral Therapy ( CBT) and Solution Focused Therapy, coping skills, coaching, to help my clients make progress and start feeling awesome again.
I have found that my style and approach are a good fit for teens, and adults who may be dealing with the challenges of life, transitions, social pressures, sports, moving from place to place, looking to find the right career path, and needing motivation. This often takes the form of anxiety, depression, stress, anger, and substance use addiction.
using Cognitive Behavioral Therapy ( CBT) and Solution Focused Therapy, coping skills, coaching, to help my clients make progress and start feeling awesome again.
I have found that my style and approach are a good fit for teens, and adults who may be dealing with the challenges of life, transitions, social pressures, sports, moving from place to place, looking to find the right career path, and needing motivation. This often takes the form of anxiety, depression, stress, anger, and substance use addiction.
I focus on Narcissistic Abuse Recovery Survivors, somatic reprocessing, ACEIPS, & Trauma informed care, I cater EMDR, DBT, CBT, IFS, and somatic work to create a holistic approach.
Has your world and experiences left you feeling sad, stressed, overwhelmed, alone, hopeless? Sometimes this can lead to depression, anxiety, grief, trauma or thoughts of just not being here. What has happened to you can impact how you feel about yourself, others, feeling lost and confused, or alone. I strive to provide a space to hear you. We will work together to create an approach that you feel best fits your journey. My focus is Trauma, grief and Post-traumatic growth. I work with Military, First Responders, Depression, Anxiety, PTSD, BPD, Narcissistic Abuse Recovery & Treating Adult Children of Emotional Immature Parents.
I focus on Narcissistic Abuse Recovery Survivors, somatic reprocessing, ACEIPS, & Trauma informed care, I cater EMDR, DBT, CBT, IFS, and somatic work to create a holistic approach.
Has your world and experiences left you feeling sad, stressed, overwhelmed, alone, hopeless? Sometimes this can lead to depression, anxiety, grief, trauma or thoughts of just not being here. What has happened to you can impact how you feel about yourself, others, feeling lost and confused, or alone. I strive to provide a space to hear you. We will work together to create an approach that you feel best fits your journey. My focus is Trauma, grief and Post-traumatic growth. I work with Military, First Responders, Depression, Anxiety, PTSD, BPD, Narcissistic Abuse Recovery & Treating Adult Children of Emotional Immature Parents.
Does it look like you have it all together on the outside, but deep down you feel anxious, exhausted, or empty? It seems like happiness is something "out there" or baked into your next achievement, but when you actually get what you're striving for, the emptiness quickly returns? Or maybe you feel like something is "off" in your life, but you can't pinpoint exactly what it is? As a (recovering) perfectionist myself, I've been there & I get it. I have a passion for helping adults and adolescents deepen their connection to themselves to get to the root of symptoms such as chronic anxiety, perfectionism, & relational instability.
Does it look like you have it all together on the outside, but deep down you feel anxious, exhausted, or empty? It seems like happiness is something "out there" or baked into your next achievement, but when you actually get what you're striving for, the emptiness quickly returns? Or maybe you feel like something is "off" in your life, but you can't pinpoint exactly what it is? As a (recovering) perfectionist myself, I've been there & I get it. I have a passion for helping adults and adolescents deepen their connection to themselves to get to the root of symptoms such as chronic anxiety, perfectionism, & relational instability.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
He understands the unique stressors these groups face and uses approaches such as Cognitive Behavioral Therapy ( CBT), Acceptance and Commitment Therapy (ACT), and Family Therapy to provide meaningful support.
While Connor is skilled in treating a wide range of concerns, he is especially passionate about supporting people who are coping with trauma, relationship challenges, and mood disorders such as anxiety and depression. He has extensive experience guiding individuals through the complexities of post-traumatic stress, helping couples rebuild trust and connection, and empowering those who feel stuck in cycles of worry or self-doubt. His compassionate and goal-oriented approach allows clients to feel both supported and encouraged as they take steps toward healing.
He understands the unique stressors these groups face and uses approaches such as Cognitive Behavioral Therapy ( CBT), Acceptance and Commitment Therapy (ACT), and Family Therapy to provide meaningful support.
While Connor is skilled in treating a wide range of concerns, he is especially passionate about supporting people who are coping with trauma, relationship challenges, and mood disorders such as anxiety and depression. He has extensive experience guiding individuals through the complexities of post-traumatic stress, helping couples rebuild trust and connection, and empowering those who feel stuck in cycles of worry or self-doubt. His compassionate and goal-oriented approach allows clients to feel both supported and encouraged as they take steps toward healing.
"Courage starts with showing up and letting ourselves be seen." Brene Brown It takes tremendous courage and strength to read out for guidance. Each of us has developed a set of beliefs which shape our world. These beliefs influence our thoughts, feelings, and behaviors. I am empathic, down-to-earth, and easy to talk to. I am skilled at helping individuals and couples understand themselves in a new light - increasing personal growth, self-discovery, and self-empowerment.
"Courage starts with showing up and letting ourselves be seen." Brene Brown It takes tremendous courage and strength to read out for guidance. Each of us has developed a set of beliefs which shape our world. These beliefs influence our thoughts, feelings, and behaviors. I am empathic, down-to-earth, and easy to talk to. I am skilled at helping individuals and couples understand themselves in a new light - increasing personal growth, self-discovery, and self-empowerment.
I integrate ACT, CBT, DBT, Motivational Interviewing, mindfulness,
My approach is collaborative and individualized, supporting adolescents as they build emotional regulation skills, helping families strengthen communication, and guiding athletes in developing mental performance strategies.
I integrate ACT, CBT, DBT, Motivational Interviewing, mindfulness,
My approach is collaborative and individualized, supporting adolescents as they build emotional regulation skills, helping families strengthen communication, and guiding athletes in developing mental performance strategies.
You may be the woman surviving in “go mode” — appearing capable and high functioning on the outside while internally carrying anxiety, emotional exhaustion, relationship stress, unresolved trauma, or a constant sense of overwhelm. Even while managing daily responsibilities, you are stuck in patterns of overthinking, self-doubt, people-pleasing, or disconnection from yourself and others, despite deeply wanting things to feel different. EMDR therapy helps reprocess painful and overwhelming experiences, so you no longer feel emotionally stuck in the past, creating space to move forward.
You may be the woman surviving in “go mode” — appearing capable and high functioning on the outside while internally carrying anxiety, emotional exhaustion, relationship stress, unresolved trauma, or a constant sense of overwhelm. Even while managing daily responsibilities, you are stuck in patterns of overthinking, self-doubt, people-pleasing, or disconnection from yourself and others, despite deeply wanting things to feel different. EMDR therapy helps reprocess painful and overwhelming experiences, so you no longer feel emotionally stuck in the past, creating space to move forward.
Ready for positive change? You've come to the right place! I provide a client-centered & trauma-informed approach to therapy while focusing on self-empowerment and growth. Here to walk with you on your journey to improving your relationships and yourself! I believe in an integrated approach to therapy. I believe in fitting the therapy to you, versus fitting you to a specific modality. In my work as a crisis clinician, I am constantly required to pivot and demonstrate flexibility and meet people where they're at, and help identify what works for them!
Ready for positive change? You've come to the right place! I provide a client-centered & trauma-informed approach to therapy while focusing on self-empowerment and growth. Here to walk with you on your journey to improving your relationships and yourself! I believe in an integrated approach to therapy. I believe in fitting the therapy to you, versus fitting you to a specific modality. In my work as a crisis clinician, I am constantly required to pivot and demonstrate flexibility and meet people where they're at, and help identify what works for them!
I utilize an eclectic approach to therapy which includes traditional treatment modalities such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Narrative Therapy, elements of Dialectical Behavioral Therapy as well as Energy work and Mindfulness exercises to custom design treatments that meet each of my Clients needs individually.
Are you ready to transform your life? I am here to help Individuals, Couples and Families navigate through the changes, challenges and struggles that we all experience in daily life. Whether you or a loved one are dealing with challenging life events, relationship difficulties, some type of loss, a difficult diagnosis or are just not sure why you are not happy or fulfilled, I believe that these situations are a great opportunity for growth! I am here to help you process your feelings, understand your reactions, develop healthy coping skills and help you find solutions for creating an amazing life. Let's get started!
I utilize an eclectic approach to therapy which includes traditional treatment modalities such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Narrative Therapy, elements of Dialectical Behavioral Therapy as well as Energy work and Mindfulness exercises to custom design treatments that meet each of my Clients needs individually.
Are you ready to transform your life? I am here to help Individuals, Couples and Families navigate through the changes, challenges and struggles that we all experience in daily life. Whether you or a loved one are dealing with challenging life events, relationship difficulties, some type of loss, a difficult diagnosis or are just not sure why you are not happy or fulfilled, I believe that these situations are a great opportunity for growth! I am here to help you process your feelings, understand your reactions, develop healthy coping skills and help you find solutions for creating an amazing life. Let's get started!
She has advanced training in, CBT, ACT, Mindfulness/Meditation/Yoga, and a solid foundation in Relationship therapy.
"Dr. Comin is dedicated to assisting her clients in making positive changes during treatment . She sees her role as a facilitator to the client's change. Our minds are our most powerful tools for change. When you change your habitual beliefs you can change your life's journey. Dr. Comin will assist you in facilitating the process of uncovering your strengths and empowering you to make these significant changes in your life. Therapy is a process not a destination, like all change it takes commitment, acceptance, compassion and patience to move through the stories we are attached to, and access our core internal strengths.
She has advanced training in, CBT, ACT, Mindfulness/Meditation/Yoga, and a solid foundation in Relationship therapy.
"Dr. Comin is dedicated to assisting her clients in making positive changes during treatment . She sees her role as a facilitator to the client's change. Our minds are our most powerful tools for change. When you change your habitual beliefs you can change your life's journey. Dr. Comin will assist you in facilitating the process of uncovering your strengths and empowering you to make these significant changes in your life. Therapy is a process not a destination, like all change it takes commitment, acceptance, compassion and patience to move through the stories we are attached to, and access our core internal strengths.
Whether supporting someone through postpartum depression, relationship challenges, or the evolving demands of aging, Marcella tailors treatment using Cognitive Behavioral Therapy ( CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and mindfulness techniques to promote stability and self-empowerment
Marcella is also experienced in working with the LGBTQ+ community and provides gender-affirmative medical readiness evaluations. She offers inclusive, affirming care that acknowledges the complex relationship between identity, mental health, and social stressors.Marcella is also experienced in working with the LGBTQ+ community and provides gender-affirmative
Whether supporting someone through postpartum depression, relationship challenges, or the evolving demands of aging, Marcella tailors treatment using Cognitive Behavioral Therapy ( CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and mindfulness techniques to promote stability and self-empowerment
Marcella is also experienced in working with the LGBTQ+ community and provides gender-affirmative medical readiness evaluations. She offers inclusive, affirming care that acknowledges the complex relationship between identity, mental health, and social stressors.Marcella is also experienced in working with the LGBTQ+ community and provides gender-affirmative
Life and relationships can be challenging, filled with ups and downs, and moments that feel overwhelming to navigate alone. Whether you’re feeling stuck within yourself or disconnected from a partner, these experiences can leave you longing for understanding, support, and meaningful change. My goal as a therapist is to help you feel less alone, more supported, and deeply understood. I believe healing and lasting growth happen through safe, authentic connection with ourselves and with others. I work with both individuals and couples to help clients understand the emotional patterns that shape their inner world and relationships.
Life and relationships can be challenging, filled with ups and downs, and moments that feel overwhelming to navigate alone. Whether you’re feeling stuck within yourself or disconnected from a partner, these experiences can leave you longing for understanding, support, and meaningful change. My goal as a therapist is to help you feel less alone, more supported, and deeply understood. I believe healing and lasting growth happen through safe, authentic connection with ourselves and with others. I work with both individuals and couples to help clients understand the emotional patterns that shape their inner world and relationships.
See more therapy options for Vista
Nearby Cognitive Behavioral (CBT) Therapists Searches for Vista
- Bonsall
- Camp Pendleton
- Cardiff
- Cardiff By The Sea
- Encinitas
- Escondido
- Fallbrook
- Oceanside
- Rancho Santa Fe
- San Marcos
- Solana Beach
- Valley Center