BlueCross BlueShield Therapists in Vista, CA
My name is Araseli Hernandez, and I’m a Licensed Clinical Social Worker with a bachelor’s degree in Sociology and a master’s degree in social work from California State University San Marcos. I’m bilingual in English and Spanish and I have experience working with children, adolescents, and adults. As a therapist, I collaborate with each client to create their own personal treatment plan. I use CBT, DBT, solution-focused, and motivational interviewing to help clients process and reach their full potential.
My name is Araseli Hernandez, and I’m a Licensed Clinical Social Worker with a bachelor’s degree in Sociology and a master’s degree in social work from California State University San Marcos. I’m bilingual in English and Spanish and I have experience working with children, adolescents, and adults. As a therapist, I collaborate with each client to create their own personal treatment plan. I use CBT, DBT, solution-focused, and motivational interviewing to help clients process and reach their full potential.
I help Christian women overcome stress, anxiety, and overwhelm. I meet with clients in Vista, California (in-person and virtual).
Working with me, you will develop skills and insight that will help you meet your personal goals. This time of year can bring on a lot of stressors. I can help you through this season and help empower you to make confident choices.
I help Christian women overcome stress, anxiety, and overwhelm. I meet with clients in Vista, California (in-person and virtual).
Working with me, you will develop skills and insight that will help you meet your personal goals. This time of year can bring on a lot of stressors. I can help you through this season and help empower you to make confident choices.
I focus on healing the wounds that have created internal negative "stories" about ourselves and the world to help people reconnect with their original creative, powerful, loving selves. Clients learn stress reduction and self-nurturing techniques to support themselves on the journey through processing trauma and throughout their lives. As clients heal from the past, they then learn new ways to communicate and interact effectively with others and to create the lives they wish to live.
I focus on healing the wounds that have created internal negative "stories" about ourselves and the world to help people reconnect with their original creative, powerful, loving selves. Clients learn stress reduction and self-nurturing techniques to support themselves on the journey through processing trauma and throughout their lives. As clients heal from the past, they then learn new ways to communicate and interact effectively with others and to create the lives they wish to live.
I am now accepting NEW clients! I offer counseling to individuals and couples, providing assistance in navigating difficult life events, relationship challenges, mood-related disorders, and postpartum depression or anxiety. My background includes working with a diverse client population who present with wide-ranging diagnosis and clinical complexities. In addition to providing therapy to both adults and children, I have extensive experience working with co-occurring disorders in both outpatient and inpatient settings. I am dedicated to working with my clients on identifying and achieving their goals, whatever those may be!
I am now accepting NEW clients! I offer counseling to individuals and couples, providing assistance in navigating difficult life events, relationship challenges, mood-related disorders, and postpartum depression or anxiety. My background includes working with a diverse client population who present with wide-ranging diagnosis and clinical complexities. In addition to providing therapy to both adults and children, I have extensive experience working with co-occurring disorders in both outpatient and inpatient settings. I am dedicated to working with my clients on identifying and achieving their goals, whatever those may be!
Life can feel overwhelming at times, maybe you're navigating effects of anxiety, depression, or past trauma or you might be feeling disconnected from your partner or unsure how to manage relationship challenges. If any of this resonates, you're not alone and therapy can be a powerful place to begin finding clarity and direction.
Life can feel overwhelming at times, maybe you're navigating effects of anxiety, depression, or past trauma or you might be feeling disconnected from your partner or unsure how to manage relationship challenges. If any of this resonates, you're not alone and therapy can be a powerful place to begin finding clarity and direction.
Integrative Mental Health: Accepting New Clients
Associate Clinical Social Worker, ASW
1 Endorsed
Vista, CA 92081
I work with children, teens, and adults who may feel overwhelmed by anxiety, self-doubt, relationship stress, or past experiences that continue to impact their present. Many come to therapy feeling stuck, overthinking, or unsure of their direction. Together, we create a safe and supportive space where they can slow down, better understand their patterns, and begin building the tools and confidence needed to move forward with clarity and resilience.
I work with children, teens, and adults who may feel overwhelmed by anxiety, self-doubt, relationship stress, or past experiences that continue to impact their present. Many come to therapy feeling stuck, overthinking, or unsure of their direction. Together, we create a safe and supportive space where they can slow down, better understand their patterns, and begin building the tools and confidence needed to move forward with clarity and resilience.
Integrative Mental Health: Accepting New Clients
Associate Clinical Social Worker, ASW
1 Endorsed
Vista, CA 92081
I work with children, teens, and young adults who may be feeling overwhelmed, anxious, or struggling to understand their emotions. Many come to therapy during times of transition, identity exploration, or after difficult experiences. My team and I support them by creating a safe, supportive space where they feel seen and heard, while helping them build insight, coping skills, and confidence to navigate life with greater clarity and resilience.
I work with children, teens, and young adults who may be feeling overwhelmed, anxious, or struggling to understand their emotions. Many come to therapy during times of transition, identity exploration, or after difficult experiences. My team and I support them by creating a safe, supportive space where they feel seen and heard, while helping them build insight, coping skills, and confidence to navigate life with greater clarity and resilience.
I believe that therapy is a unique opportunity for each person to explore the nuances of their inner world and build awareness around the patterns that inform how they navigate the outer world. I am here to support you in discovering how therapy can impact and improve your life from day to day.
I believe that therapy is a unique opportunity for each person to explore the nuances of their inner world and build awareness around the patterns that inform how they navigate the outer world. I am here to support you in discovering how therapy can impact and improve your life from day to day.
Hengamed Motaghed, Ph.D., is a licensed clinical psychologist offering therapy for individuals, couples and families. She works extensively with problems related to stress, anxiety, depression, relationship stress/problems and chronic mental disorders. Dr. Motaghed has done extensive research and practice in the field of Cross Cultural Psychology and has worked with clients who have cultural challenges and cross cultural issues.
Hengamed Motaghed, Ph.D., is a licensed clinical psychologist offering therapy for individuals, couples and families. She works extensively with problems related to stress, anxiety, depression, relationship stress/problems and chronic mental disorders. Dr. Motaghed has done extensive research and practice in the field of Cross Cultural Psychology and has worked with clients who have cultural challenges and cross cultural issues.
Through life's journey there are times that we may feel stuck as if there is a part of you that won't allow you to reach your goals? Do you want more from your life or are you finding it hard to get through your day without feeling anxious, angry, sad or overwhelmed? Do you struggle with addictive or compulsive behaviors? Or are you having relationship issues with your loved ones or coworkers? There is hope. I can be an effective resource in helping to you identify and move toward your goals, becoming a happier and healthier you.
Through life's journey there are times that we may feel stuck as if there is a part of you that won't allow you to reach your goals? Do you want more from your life or are you finding it hard to get through your day without feeling anxious, angry, sad or overwhelmed? Do you struggle with addictive or compulsive behaviors? Or are you having relationship issues with your loved ones or coworkers? There is hope. I can be an effective resource in helping to you identify and move toward your goals, becoming a happier and healthier you.
Integrative Mental Health: Accepting New Clients
Registered Associate Clinical Social Worker, ASW
1 Endorsed
Vista, CA 92081
My ideal clients are adolescents and adults navigating anxiety, depression, trauma, grief and loss, ADHD, substance use, life transitions, relationship struggles, or challenges with self-esteem and emotional regulation. They may feel overwhelmed, stuck, or disconnected and are looking for meaningful change. Our team provides a warm, collaborative, and nonjudgmental space, using evidence-based and holistic approaches to build practical skills, explore deeper patterns, and help clients move toward a more connected and fulfilling life.
My ideal clients are adolescents and adults navigating anxiety, depression, trauma, grief and loss, ADHD, substance use, life transitions, relationship struggles, or challenges with self-esteem and emotional regulation. They may feel overwhelmed, stuck, or disconnected and are looking for meaningful change. Our team provides a warm, collaborative, and nonjudgmental space, using evidence-based and holistic approaches to build practical skills, explore deeper patterns, and help clients move toward a more connected and fulfilling life.
Do you suffer from obsessive, anxious thoughts that make you feel out-of-control? Or maybe you're a parent feeling lost and hopeless on how to parent your child, even though you've tried everything? If you’re struggling to manage your obsessive thoughts or frustrations as a parent, now is the time to connect with a therapist who can help. We’ll work together to create strategies that reduce all that anxiety and stress, so you feel more in control of your life or more effective as a parent. Continue reading to learn how you can start feeling happier and more peaceful with the activities and people that matter the most to you.
Do you suffer from obsessive, anxious thoughts that make you feel out-of-control? Or maybe you're a parent feeling lost and hopeless on how to parent your child, even though you've tried everything? If you’re struggling to manage your obsessive thoughts or frustrations as a parent, now is the time to connect with a therapist who can help. We’ll work together to create strategies that reduce all that anxiety and stress, so you feel more in control of your life or more effective as a parent. Continue reading to learn how you can start feeling happier and more peaceful with the activities and people that matter the most to you.
Natalie is a licensed marriage and family therapist (LMFT) at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, Tricare, and more), and has same-week appointments available.
As a provider at Bonmente, Natalie treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, panic attacks, and personality disorders. Through convenient telepsychiatry appointments, she helps clients feel understood, build confidence, and make lasting changes in their lives.
Natalie is a licensed marriage and family therapist (LMFT) at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, Tricare, and more), and has same-week appointments available.
As a provider at Bonmente, Natalie treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, panic attacks, and personality disorders. Through convenient telepsychiatry appointments, she helps clients feel understood, build confidence, and make lasting changes in their lives.
I have over 20 years of experience in helping individuals, couples and families move through the anger, hurt and fear often associated with difficult life transitions. I believe that while we cannot directly change events that happen in our lives, most of us can learn to change our perceptions about these issues.
I have over 20 years of experience in helping individuals, couples and families move through the anger, hurt and fear often associated with difficult life transitions. I believe that while we cannot directly change events that happen in our lives, most of us can learn to change our perceptions about these issues.
We are in-network with Aetna, Anthem Blue Cross, Blue Shield, Carelon Behavioral Health, Cigna / Evernorth, Health Net, Medicare, Multiplan, Optum, TRICARE, United Healthcare (UHC/UBH), and CHAMPVA, as well as Scripps and Sharp.
Hello and welcome! Grow Through Life Counseling is a group private practice welcoming both in person clients in Oceanside, CA and via Telehealth in CA. We have immediate openings and are accepting new clients. Our Mission is to provide quality counseling for all ages throughout life. We provide culturally sensitive and inclusive care for all children, teens, adults, couples and families. We respect each family member's unique identities, perspectives and experiences in life. With effective and creative psychotherapeutic interventions, we support emotional growth and development during the various stages of life to be healthier.
We are in-network with Aetna, Anthem Blue Cross, Blue Shield, Carelon Behavioral Health, Cigna / Evernorth, Health Net, Medicare, Multiplan, Optum, TRICARE, United Healthcare (UHC/UBH), and CHAMPVA, as well as Scripps and Sharp.
Hello and welcome! Grow Through Life Counseling is a group private practice welcoming both in person clients in Oceanside, CA and via Telehealth in CA. We have immediate openings and are accepting new clients. Our Mission is to provide quality counseling for all ages throughout life. We provide culturally sensitive and inclusive care for all children, teens, adults, couples and families. We respect each family member's unique identities, perspectives and experiences in life. With effective and creative psychotherapeutic interventions, we support emotional growth and development during the various stages of life to be healthier.
I see therapy as a self-discovery process, in which a client seeks to solve problems in a safe and positive environment under the guidance of a professional. I believe that anxiety, depression and negative stress can be resolved more effectively, when there is understanding that basic steps must be taken to first stabilize one's life then one's passion and purpose in life can be addressed to find self-fulfillment. I especially enjoy working with adolescents and adults of all ages, who are in the midst of life transitions.
I see therapy as a self-discovery process, in which a client seeks to solve problems in a safe and positive environment under the guidance of a professional. I believe that anxiety, depression and negative stress can be resolved more effectively, when there is understanding that basic steps must be taken to first stabilize one's life then one's passion and purpose in life can be addressed to find self-fulfillment. I especially enjoy working with adolescents and adults of all ages, who are in the midst of life transitions.
Tired of crying yourself to sleep, blowing up "for no reason", feeling "on edge" and nervous, bickering with significant others, and feeling the need to defend yourself ? Chronic conflict and stress can leave us feeling drained and exhausted, with little hope for the future and no desire to try again. Your life and relationships may be "stuck" in a cycle of unmet needs and misunderstandings. Few of us grew up in ideal families or learning all we need to know about managing conflict and expressing our needs and emotions effectively.
Tired of crying yourself to sleep, blowing up "for no reason", feeling "on edge" and nervous, bickering with significant others, and feeling the need to defend yourself ? Chronic conflict and stress can leave us feeling drained and exhausted, with little hope for the future and no desire to try again. Your life and relationships may be "stuck" in a cycle of unmet needs and misunderstandings. Few of us grew up in ideal families or learning all we need to know about managing conflict and expressing our needs and emotions effectively.
You are here because you are hurting and want to heal. Healing is possible and you deserve love and acceptance for just being you- your full authentic self. I have been treating anxiety, depression, identity, codependency, eating disorders, low self esteem and relationships issues in children, teens and adults since 2007. My therapeutic style is often more directive, as I see myself as a part of your therapeutic process-not a quiet observer. I use a balance of cognitive behavioral therapy techniques and exploring how your childhood shaped your current thoughts and behaviors.
You are here because you are hurting and want to heal. Healing is possible and you deserve love and acceptance for just being you- your full authentic self. I have been treating anxiety, depression, identity, codependency, eating disorders, low self esteem and relationships issues in children, teens and adults since 2007. My therapeutic style is often more directive, as I see myself as a part of your therapeutic process-not a quiet observer. I use a balance of cognitive behavioral therapy techniques and exploring how your childhood shaped your current thoughts and behaviors.
I utilize Motivational Interviewing, Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT), mindfulness, and other evidence-based techniques based on client preferences and goals.
I utilize Motivational Interviewing, Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT), mindfulness, and other evidence-based techniques based on client preferences and goals.
I prefer to work with adults and couples who are invested in learning more about themselves and their relationships as a means to address the problems they currently experience. I view problems as opportunities for growth and see my role as helping you draw on your personal resources to become the person you wish to be. I have worked with all age groups and a wide range of problems in clinical, university, and private practice settings. Professional activities include teaching and supervising psychology graduate students and professional therapists, writing, editing, conducting workshops and presentations, and serving my profession.
I prefer to work with adults and couples who are invested in learning more about themselves and their relationships as a means to address the problems they currently experience. I view problems as opportunities for growth and see my role as helping you draw on your personal resources to become the person you wish to be. I have worked with all age groups and a wide range of problems in clinical, university, and private practice settings. Professional activities include teaching and supervising psychology graduate students and professional therapists, writing, editing, conducting workshops and presentations, and serving my profession.
See more therapy options for Vista
Nearby BlueCross BlueShield Therapists Searches for Vista
- Cardiff
- Cardiff By The Sea
- Carlsbad
- Del Mar
- Encinitas
- Escondido
- Fallbrook
- Oceanside
- Rancho Santa Fe
- San Marcos
- Solana Beach
- Valley Center


