AEDP Therapists in Vista, CA
Do you feel like you’re navigating life on autopilot, with anxiety or depression making it difficult to show up for your work, your relationships, or yourself? You may find yourself caught in cycles of people-pleasing or seeking external validation, only to end up feeling drained and unfulfilled. If you feel stuck in patterns that no longer serve you, know that you don’t have to navigate this alone. In our sessions, we’ll move beyond the 'what' to understand the ' the roots of your struggle while building practical, compassionate strategies to help you reclaim your confidence and advocate for your needs.
Do you feel like you’re navigating life on autopilot, with anxiety or depression making it difficult to show up for your work, your relationships, or yourself? You may find yourself caught in cycles of people-pleasing or seeking external validation, only to end up feeling drained and unfulfilled. If you feel stuck in patterns that no longer serve you, know that you don’t have to navigate this alone. In our sessions, we’ll move beyond the 'what' to understand the ' the roots of your struggle while building practical, compassionate strategies to help you reclaim your confidence and advocate for your needs.
Do you feel stuck, overwhelmed, disconnected, or caught in patterns that keep repeating despite your best efforts? I work primarily with adults seeking support for anxiety, depression, trauma, relationship challenges, eating disorders, addiction, and major life stressors. My goal is to help clients better understand themselves, process difficult experiences, strengthen relationships, and create meaningful, lasting change.
Do you feel stuck, overwhelmed, disconnected, or caught in patterns that keep repeating despite your best efforts? I work primarily with adults seeking support for anxiety, depression, trauma, relationship challenges, eating disorders, addiction, and major life stressors. My goal is to help clients better understand themselves, process difficult experiences, strengthen relationships, and create meaningful, lasting change.
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I rely heavily on dynamic psychotherapies such as Emotionally Focused Therapy, Trauma Informed Stabilization Therapy, and Accelerated Experiential Dynamic Psychotherapy.
If life is feeling overwhelming and your stress has taken on a life of its own, your most important relationship may also be suffering. Maybe you feel overwhelmed by your role as a parent or in your career, or perhaps you are helping care for your aging parents. Maybe past trauma or grief continues to block you from being able to feel secure in the world or to take in your partner’s care. Whatever the context, few things in life are more painful than feeling disconnected. I want to help you reconnect with yourself and the one you love most as you navigate through these painful and distressing situations.
I rely heavily on dynamic psychotherapies such as Emotionally Focused Therapy, Trauma Informed Stabilization Therapy, and Accelerated Experiential Dynamic Psychotherapy.
If life is feeling overwhelming and your stress has taken on a life of its own, your most important relationship may also be suffering. Maybe you feel overwhelmed by your role as a parent or in your career, or perhaps you are helping care for your aging parents. Maybe past trauma or grief continues to block you from being able to feel secure in the world or to take in your partner’s care. Whatever the context, few things in life are more painful than feeling disconnected. I want to help you reconnect with yourself and the one you love most as you navigate through these painful and distressing situations.
Are you anxious, depressed, feeling as though things just are not working out the way you had imagined? Maybe you and your partner are repeating the same old fights and nothing seems to change. Not sure your relationship will survive? I can help you have a different kind of connection, to yourself, and to each other. Therapy in a safe and trusting environment can help!
Are you anxious, depressed, feeling as though things just are not working out the way you had imagined? Maybe you and your partner are repeating the same old fights and nothing seems to change. Not sure your relationship will survive? I can help you have a different kind of connection, to yourself, and to each other. Therapy in a safe and trusting environment can help!
I am a licensed clinical psychologist specializing in the treatment of mood disorders such as depression and anxiety. I also have a special interest in helping families resolve hurt and conflict.
I am a licensed clinical psychologist specializing in the treatment of mood disorders such as depression and anxiety. I also have a special interest in helping families resolve hurt and conflict.
Young adulthood is full of challenges: individuation, identity, belonging, and navigating family and cultural expectations. I work with bright teens and young adults who struggle to integrate their capable outward appearance with an anxious, self-critical, or disconnected inside. I bring a warm, collaborative presence to therapy, creating space for both humor and honest reflection while prioritizing a balance of support and challenge.
Young adulthood is full of challenges: individuation, identity, belonging, and navigating family and cultural expectations. I work with bright teens and young adults who struggle to integrate their capable outward appearance with an anxious, self-critical, or disconnected inside. I bring a warm, collaborative presence to therapy, creating space for both humor and honest reflection while prioritizing a balance of support and challenge.
As an EMDRIA-certified EMDR therapist and licensed psychologist, I weave EMDR, IFS/parts work, AEDP, attachment-based, somatic, and psychodynamic therapy to support deeper healing.
If you’re carrying the weight of past experiences—old wounds, repeating patterns, or the sense that something needs to shift—you don’t have to hold it alone. I work with adults, especially Millennials and Gen Z, who are ready to go deeper than coping. My approach is warm, collaborative, and trauma-informed. Together, we’ll understand the roots of what you’re experiencing, process what has been hard to carry, and move toward healing that feels real and lasting.
As an EMDRIA-certified EMDR therapist and licensed psychologist, I weave EMDR, IFS/parts work, AEDP, attachment-based, somatic, and psychodynamic therapy to support deeper healing.
If you’re carrying the weight of past experiences—old wounds, repeating patterns, or the sense that something needs to shift—you don’t have to hold it alone. I work with adults, especially Millennials and Gen Z, who are ready to go deeper than coping. My approach is warm, collaborative, and trauma-informed. Together, we’ll understand the roots of what you’re experiencing, process what has been hard to carry, and move toward healing that feels real and lasting.
Therapy & Coaching with Dr. Rei
Marriage & Family Therapist, PsyD, LMFT
3 Endorsed
San Diego, CA 92122
Are you carrying grief, pressure, or worry you can’t quite name, as you navigate infertility, pregnancy loss, or the changes and uncertainties of motherhood?
You may feel exhausted, detached from your partner, overwhelmed by grief or guilt, or torn between hope and fear. You long to feel safe with someone who understands, to process what you’ve lost, and to rebuild intimacy; with yourself and with your partner.
In our work together, I help you gently process what you’ve been through, rebuild trust internally and relationally, reconnect to your deeper purpose, and live from your authentic self again.
Are you carrying grief, pressure, or worry you can’t quite name, as you navigate infertility, pregnancy loss, or the changes and uncertainties of motherhood?
You may feel exhausted, detached from your partner, overwhelmed by grief or guilt, or torn between hope and fear. You long to feel safe with someone who understands, to process what you’ve lost, and to rebuild intimacy; with yourself and with your partner.
In our work together, I help you gently process what you’ve been through, rebuild trust internally and relationally, reconnect to your deeper purpose, and live from your authentic self again.
My approach is rooted in body-based trauma therapies including AEDP, EMDR, IFS, attachment theory, and Polyvagal Theory.
Are you ready to heal from anxiety, stress, and trauma, on a nervous system level? My desire is to co-create a warm, authentic, and secure relationship with you where you will feel supported to be vulnerable and empowered to heal. I would love to help you unburden the parts of you that have spent far too long in constriction and survival mode, and support you to step into more of yourself. As we meet your wounds with tenderness and curiosity, I will support you to release what no longer aligns with you and expand to embody your fullness. Your tears, truth, vulnerability, quirks, and all your emotions are always welcome.
My approach is rooted in body-based trauma therapies including AEDP, EMDR, IFS, attachment theory, and Polyvagal Theory.
Are you ready to heal from anxiety, stress, and trauma, on a nervous system level? My desire is to co-create a warm, authentic, and secure relationship with you where you will feel supported to be vulnerable and empowered to heal. I would love to help you unburden the parts of you that have spent far too long in constriction and survival mode, and support you to step into more of yourself. As we meet your wounds with tenderness and curiosity, I will support you to release what no longer aligns with you and expand to embody your fullness. Your tears, truth, vulnerability, quirks, and all your emotions are always welcome.
I utilize the highly effective methods of Emotionally Focused Therapy (EFT) and Accelerated Experiential Dynamic Psychotherapy ( AEDP).
I am genuinely passionate about supporting people through stressful life experiences to live healthier, happier lives. I help couples and families overcome disconnection to rebuild and strengthen their closeness. I also specialize in supporting individuals, including, children, adolescents, and adults, who are struggling with anxiety, depression, trauma, & codependency. I work collaboratively with clients to enhance quality of life by combining insight, emotional exploration, and direction. I provide neutral support, guidance, and relief to develop healthy ways of coping, to expand inner growth, and to restore relational bonds.
I utilize the highly effective methods of Emotionally Focused Therapy (EFT) and Accelerated Experiential Dynamic Psychotherapy ( AEDP).
I am genuinely passionate about supporting people through stressful life experiences to live healthier, happier lives. I help couples and families overcome disconnection to rebuild and strengthen their closeness. I also specialize in supporting individuals, including, children, adolescents, and adults, who are struggling with anxiety, depression, trauma, & codependency. I work collaboratively with clients to enhance quality of life by combining insight, emotional exploration, and direction. I provide neutral support, guidance, and relief to develop healthy ways of coping, to expand inner growth, and to restore relational bonds.
Brownlee is a certified AEDP therapist ( Accelerated Experiential Dynamic Psychotherapy), practices EFT (Emotionally Focused Therapy) and Attachment-Focused EMDR ( Eye Movement Desensitization and Reprocessing).
Dr. Allison Brownlee provides individual, couple/relationship and family therapy. Allison has a depth of knowledge and experience and can help you to address varying issues such as: depression, anxiety, PTSD, high conflict relationships, and infidelity.
Brownlee is a certified AEDP therapist ( Accelerated Experiential Dynamic Psychotherapy), practices EFT (Emotionally Focused Therapy) and Attachment-Focused EMDR ( Eye Movement Desensitization and Reprocessing).
Dr. Allison Brownlee provides individual, couple/relationship and family therapy. Allison has a depth of knowledge and experience and can help you to address varying issues such as: depression, anxiety, PTSD, high conflict relationships, and infidelity.
we specialize in working with mental health and addiction clients and address addictions ranging from benzodiazepine use to opioid withdrawals, we have an outpatient clinic that focuses on what our clients needs are and working on underlying traumas that caused there use or mental health disorder.
we specialize in working with mental health and addiction clients and address addictions ranging from benzodiazepine use to opioid withdrawals, we have an outpatient clinic that focuses on what our clients needs are and working on underlying traumas that caused there use or mental health disorder.
I am certified in AEDP which is a trauma focused therapy.
I have been a private practice therapist since February 1992. The client population that comes through my office are individuals and couples that are struggling in various ways. My passion is to help people get in touch with their authentic selves, access core emotions, become more present in their lives, more connected, in touch and able to identify the sensations that happen inside one's body. This happens through compassion, connection, empathy, curiosity and the realization you do not have to struggle alone. This process helps the client to live a fuller, more satisfying productive life.
I am certified in AEDP which is a trauma focused therapy.
I have been a private practice therapist since February 1992. The client population that comes through my office are individuals and couples that are struggling in various ways. My passion is to help people get in touch with their authentic selves, access core emotions, become more present in their lives, more connected, in touch and able to identify the sensations that happen inside one's body. This happens through compassion, connection, empathy, curiosity and the realization you do not have to struggle alone. This process helps the client to live a fuller, more satisfying productive life.
I practice from an integrative therapeutic perspective tailored to your needs, drawing from attachment theory, trauma-informed care, and AEDP( Accelerated Experiential Dynamic Psychotherapy),a somatic, attachment-based therapy that helps you safely process emotions and trauma within a supportive relationship, fostering healing, resilience, and lasting change.
Hello, and welcome to this space. Finding the right therapist can feel overwhelming, especially when you’re already carrying so much. I offer a free phone consultation to give you space to ask questions and explore whether working together feels right. While I may not know exactly what you are facing, you may be feeling tired of struggling alone. I believe that a strong therapeutic relationship provides a safe space that opens the door for healing. I invite you to contact me.
I practice from an integrative therapeutic perspective tailored to your needs, drawing from attachment theory, trauma-informed care, and AEDP( Accelerated Experiential Dynamic Psychotherapy),a somatic, attachment-based therapy that helps you safely process emotions and trauma within a supportive relationship, fostering healing, resilience, and lasting change.
Hello, and welcome to this space. Finding the right therapist can feel overwhelming, especially when you’re already carrying so much. I offer a free phone consultation to give you space to ask questions and explore whether working together feels right. While I may not know exactly what you are facing, you may be feeling tired of struggling alone. I believe that a strong therapeutic relationship provides a safe space that opens the door for healing. I invite you to contact me.
I utilize models such as Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Accelerated Experiential Dynamic Psychotherapy ( AEDP) and use different approaches to help clients share their story.
As a human being, I recognize that taking the first step to seek therapy can be a scary yet courageous decision. I aim to provide a comfortable, and welcoming environment for individuals, couples and families by utilizing a client-centered, trauma-informed, and an attachment-based lens. I personally value my role in allowing clients to feel safe and secure to explore, express and develop different ways to find their journey to healing and find their inner strength.
I utilize models such as Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Accelerated Experiential Dynamic Psychotherapy ( AEDP) and use different approaches to help clients share their story.
As a human being, I recognize that taking the first step to seek therapy can be a scary yet courageous decision. I aim to provide a comfortable, and welcoming environment for individuals, couples and families by utilizing a client-centered, trauma-informed, and an attachment-based lens. I personally value my role in allowing clients to feel safe and secure to explore, express and develop different ways to find their journey to healing and find their inner strength.
My therapeutic orientation integrates AEDP, Emotionally Focused Therapy, IFS, and attachment theory to foster emotional healing and secure connection.
Welcome — I’m so glad you’re here.
I know that reaching out for support can feel overwhelming and even a little scary. Taking this step into therapy is a brave move, and it can be the beginning of real growth and healing.
My therapeutic orientation integrates AEDP, Emotionally Focused Therapy, IFS, and attachment theory to foster emotional healing and secure connection.
Welcome — I’m so glad you’re here.
I know that reaching out for support can feel overwhelming and even a little scary. Taking this step into therapy is a brave move, and it can be the beginning of real growth and healing.
I draw from relational, attachment, somatic, and trauma-trained practices like EMDR & AEDP.
I offer a blend of therapeutic methods (parts work, EFT, etc.) to co-create experiences where you can feel more connected, understood, and able to lean toward what you need in ways that honor your lived experience and identities. Together, as we explore your expressive process, our work will foster embodied growth and renewed hope.
I draw from relational, attachment, somatic, and trauma-trained practices like EMDR & AEDP.
I offer a blend of therapeutic methods (parts work, EFT, etc.) to co-create experiences where you can feel more connected, understood, and able to lean toward what you need in ways that honor your lived experience and identities. Together, as we explore your expressive process, our work will foster embodied growth and renewed hope.
Using evidence-based, attachment-focused approaches such as Emotionally Focused Therapy (EFT) and Accelerated Experiential Dynamic Psychotherapy ( AEDP), I help clients build stronger, more secure relationships.
You've tried so many things but they just aren't working. There's a nagging thought that maybe something's wrong with you. The thoughts keep coming, you get in repetitive cycling arguments with your partner and despite your best efforts, you keep circling back to this feeling. These are common experiences of my clients. Together, we can figure out how to shift out of those cycles of disconnection, frustration, or criticism. Real change isn’t just about knowing what to do, it’s about learning how to connect differently both with yourself and with the people you care for.
Using evidence-based, attachment-focused approaches such as Emotionally Focused Therapy (EFT) and Accelerated Experiential Dynamic Psychotherapy ( AEDP), I help clients build stronger, more secure relationships.
You've tried so many things but they just aren't working. There's a nagging thought that maybe something's wrong with you. The thoughts keep coming, you get in repetitive cycling arguments with your partner and despite your best efforts, you keep circling back to this feeling. These are common experiences of my clients. Together, we can figure out how to shift out of those cycles of disconnection, frustration, or criticism. Real change isn’t just about knowing what to do, it’s about learning how to connect differently both with yourself and with the people you care for.
The focus of my work is Accelerated Experiential Dynamic Psychotherapy.
I take delight in dismantling shame. I have a lot of experience working with men and women who have had challenging experiences with relationships, anxiety, depression, PTSD as well as those who struggle to find day to day joy. I am a 57 year old man who is married to a man and I welcome all people from all walks of life. Therapy with me is honest, supportive, encouraging and said to be powerful. Please read my endorsements from other therapists who have worked with me. My training encourages me to help you revitalize your emotions, find safety in connection and experience joy and curiosity with others.
The focus of my work is Accelerated Experiential Dynamic Psychotherapy.
I take delight in dismantling shame. I have a lot of experience working with men and women who have had challenging experiences with relationships, anxiety, depression, PTSD as well as those who struggle to find day to day joy. I am a 57 year old man who is married to a man and I welcome all people from all walks of life. Therapy with me is honest, supportive, encouraging and said to be powerful. Please read my endorsements from other therapists who have worked with me. My training encourages me to help you revitalize your emotions, find safety in connection and experience joy and curiosity with others.
I work from a trauma informed, attachment lens, and use Accelerated Experiential Dynamic Processing ( AEDP), Emotionally Focused Therapy (EFT), and Emotionally Focused Family Therapy (EFFT) as foundations for therapy, yet adapt from person to person and honor you as an individual.
As someone who understand the hardships of life, I aim to cultivate a space where my clients feel safe to express themselves without fear of judgment. Through introspective conversations, I guide a deep reflection on past experiences that influence the present and move them towards growth and transformation. At the same time, I use humor thoughtfully, helping to ease tension, build connection, and offer a fresh perspective on challenges. My approach balances warmth, depth, and lightness, making the journey toward change both meaningful and engaging.
I work from a trauma informed, attachment lens, and use Accelerated Experiential Dynamic Processing ( AEDP), Emotionally Focused Therapy (EFT), and Emotionally Focused Family Therapy (EFFT) as foundations for therapy, yet adapt from person to person and honor you as an individual.
As someone who understand the hardships of life, I aim to cultivate a space where my clients feel safe to express themselves without fear of judgment. Through introspective conversations, I guide a deep reflection on past experiences that influence the present and move them towards growth and transformation. At the same time, I use humor thoughtfully, helping to ease tension, build connection, and offer a fresh perspective on challenges. My approach balances warmth, depth, and lightness, making the journey toward change both meaningful and engaging.
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AEDP Therapists
Who is AEDP therapy for?
Accelerated Experiential Dynamic Psychotherapy (AEDP) is for adults who have experienced emotional pain in the past that, because it has not been adequately addressed and processed, interferes with current functioning. The problems might manifest in a number of different ways, from excessive anger to relationship difficulties to PTSD to eating disorders, poor self-esteem, and depression. They may also be accompanied by physiological symptoms. AEDP helps people accept and digest challenging emotional experiences.
Why do people need AEDP?
People need AEDP as a way to manage distressing emotions—including anger, shame, and guilt—that in some way hamper the ability to function and form satisfying relationships in the present. The therapist-client relationship is believed to provide corrective emotional and relational experiences that facilitate positive changes in brain function, forge pathways for processing traumatic experiences, and allow resolution of emotional pain.
What happens in AEDP therapy?
Once individuals have established a strong bond with the AEDP therapist and the therapist has established a safe and secure environment, clients are encouraged to explore their most painful emotional experiences. They may be asked to pay attention to disquieting body sensations as well as to psychological discomfort. Individuals learn how to process emotions, rather than avoid them. Through the strength of the therapist-client bond, each session is intended to provide a powerful positive experience for individuals, enabling growth.
What problems does AEDP treat?
AEDP is intended to treat the unprocessed emotional pain caused by earlier distressing experiences, which commonly includes behavioral avoidance of current situations and experiences for fear that they will reactivate painful feelings. Emotional pain and avoidant behavior play a role in a wide array of mental health conditions, which is why AEDP is applied to the treatment of a range of disorders including depression, anxiety, PTSD, relationship difficulties, and eating disorders.