Therapists for Adults in Vista, CA
I compassionately support adults healing from complex trauma, PTSD, anxiety, depression, chronic illness, chronic pain, and life stress.
I help you heal from trauma, PTSD, anxiety, depression, chronic illness and chronic pain through compassionate EMDR therapy. Using evidence-based approaches including CBT and DBT, I create a safe space where you can process difficult experiences, develop coping skills, and reclaim your well-being. Together, we'll work toward lasting healing and empowerment.
I compassionately support adults healing from complex trauma, PTSD, anxiety, depression, chronic illness, chronic pain, and life stress.
I help you heal from trauma, PTSD, anxiety, depression, chronic illness and chronic pain through compassionate EMDR therapy. Using evidence-based approaches including CBT and DBT, I create a safe space where you can process difficult experiences, develop coping skills, and reclaim your well-being. Together, we'll work toward lasting healing and empowerment.
When you find yourself needing a divorce, and as a couple, you want to end the relationship on your terms, you can turn to me for Divorce Mediation. Often clients possess the means to resolving issues and they just need a little help to arrive there. I offer sound solutions after problems are identified. Let me also serve as your independent mediator for child custody. Designed to assist an already overburdened court system it is the logical process to choose.
When you find yourself needing a divorce, and as a couple, you want to end the relationship on your terms, you can turn to me for Divorce Mediation. Often clients possess the means to resolving issues and they just need a little help to arrive there. I offer sound solutions after problems are identified. Let me also serve as your independent mediator for child custody. Designed to assist an already overburdened court system it is the logical process to choose.
Since graduating in 1986 with a master’s degree in Counseling Psychology and then earning my license as a MFT in 1990, I count myself lucky to have worked with the many adults, children, teens, families and couples whose paths have crossed mine.
I am delighted when people learn to recognize their strengths or learn new ways of managing anxiety and depression to help alleviate emotional pain, or when they find purpose as they recover from losses or changes in their lives, or when they find ways to connect more deeply again with their loved ones as they develop more constructive ways of communicating.
Since graduating in 1986 with a master’s degree in Counseling Psychology and then earning my license as a MFT in 1990, I count myself lucky to have worked with the many adults, children, teens, families and couples whose paths have crossed mine.
I am delighted when people learn to recognize their strengths or learn new ways of managing anxiety and depression to help alleviate emotional pain, or when they find purpose as they recover from losses or changes in their lives, or when they find ways to connect more deeply again with their loved ones as they develop more constructive ways of communicating.
I work with adults and older adults and specialize in mood issues, anxiety, and life change.
While I have worked with a wide variety of clients' needs, my approach is a good fit for anyone dealing with life changes and striving for a deeper understanding of themselves and their place in the world. My goal is to increase self-awareness and self-control, leading to increased empowerment and life satisfaction.
I work with adults and older adults and specialize in mood issues, anxiety, and life change.
While I have worked with a wide variety of clients' needs, my approach is a good fit for anyone dealing with life changes and striving for a deeper understanding of themselves and their place in the world. My goal is to increase self-awareness and self-control, leading to increased empowerment and life satisfaction.
Lubna B. Waraich is a Licensed Marriage and Family Therapist in California who has been practicing since 2019. Lubna takes a client-centered approach, emphasizing warmth, honesty, respect, and empowerment. She proudly adopts a bio/psycho/social/spiritual perspective, seeing all the parts that make a person whole. Lubna utilizes a wide range of modalities, stemming from Attachment Theory, CBT, Solution Focus, and Strength Base Therapy. She has worked with individuals who are struggling to understand their own Neurodiversity, anxiety, ADHD, depression, life changes/transitions, and trauma.
Lubna B. Waraich is a Licensed Marriage and Family Therapist in California who has been practicing since 2019. Lubna takes a client-centered approach, emphasizing warmth, honesty, respect, and empowerment. She proudly adopts a bio/psycho/social/spiritual perspective, seeing all the parts that make a person whole. Lubna utilizes a wide range of modalities, stemming from Attachment Theory, CBT, Solution Focus, and Strength Base Therapy. She has worked with individuals who are struggling to understand their own Neurodiversity, anxiety, ADHD, depression, life changes/transitions, and trauma.
I specialize in anxiety, binge eating, caregiving, chronic pain and grief. I work collaboratively with clients to provide concrete tools for them to cope in everyday life. I provide an empathetic and a non-judgmental environment coupled with a client centered approach.
Committing to therapy is challenging, I am flexible and accommodate your schedule. I offer the opportunity to be seen weekly, or bimonthly either in-person or virtually.
I specialize in anxiety, binge eating, caregiving, chronic pain and grief. I work collaboratively with clients to provide concrete tools for them to cope in everyday life. I provide an empathetic and a non-judgmental environment coupled with a client centered approach.
Committing to therapy is challenging, I am flexible and accommodate your schedule. I offer the opportunity to be seen weekly, or bimonthly either in-person or virtually.
Navigating life’s most challenging moments can leave us feeling overwhelmed, isolated, or unsure where to turn. But with the proper support, it’s possible to feel empowered and regain a sense of direction. Whether you’re experiencing relationship difficulties, managing a mental health condition, coping with the loss of a loved one, or facing other personal struggles, know that healing is possible.
In my practice, I draw on evidence-based cognitive behavioral therapy (CBT) and mindfulness techniques to help clients make meaningful changes and work toward their therapy goals in a safe, supportive, and confidential environment.
Navigating life’s most challenging moments can leave us feeling overwhelmed, isolated, or unsure where to turn. But with the proper support, it’s possible to feel empowered and regain a sense of direction. Whether you’re experiencing relationship difficulties, managing a mental health condition, coping with the loss of a loved one, or facing other personal struggles, know that healing is possible.
In my practice, I draw on evidence-based cognitive behavioral therapy (CBT) and mindfulness techniques to help clients make meaningful changes and work toward their therapy goals in a safe, supportive, and confidential environment.
I have robust experience with adults in treating anxiety and depression.
I am committed to ensuring that conversations are collaborative and fruitful. I help you reach your goals by identifying patterns that hold you back and building on your existing strengths. Together we'll develop practical strategies grounded in CBT and CPT that you can apply in daily life, creating meaningful change that aligns with your values.
I have robust experience with adults in treating anxiety and depression.
I am committed to ensuring that conversations are collaborative and fruitful. I help you reach your goals by identifying patterns that hold you back and building on your existing strengths. Together we'll develop practical strategies grounded in CBT and CPT that you can apply in daily life, creating meaningful change that aligns with your values.
Nathan (he/him) is a compassionate and experienced psychotherapist with a bachelor’s degree in sociology, a master’s degree in counseling psychology, and is licensed as a Marriage and Family Therapist in the state of California. Nathan specializes in complex sexual identities, orientation to gender, and diverse relationship/life-styles. Nathan serves a wide variety of clients of all ages and treatment needs, including anxiety, depression, trauma, relationship issues and stress, sexual health, and LGBTQIA+ issues.
Nathan (he/him) is a compassionate and experienced psychotherapist with a bachelor’s degree in sociology, a master’s degree in counseling psychology, and is licensed as a Marriage and Family Therapist in the state of California. Nathan specializes in complex sexual identities, orientation to gender, and diverse relationship/life-styles. Nathan serves a wide variety of clients of all ages and treatment needs, including anxiety, depression, trauma, relationship issues and stress, sexual health, and LGBTQIA+ issues.
I believe the most important component to successful therapy is trust and connection between the client and his or her therapist. It is my intention to build a trusting relationship and to embark on a collaborative journey with each client. My passion is working with people to help them overcome obstacles, to enable them to reach and maintain goals to live a happier, healthier and more fulfilling life. I am an empathetic listener, compassionate and sincere in my desire to be of service by creating a safe environment for clients to explore ideas, to feel empowered and to practice new skills.
I believe the most important component to successful therapy is trust and connection between the client and his or her therapist. It is my intention to build a trusting relationship and to embark on a collaborative journey with each client. My passion is working with people to help them overcome obstacles, to enable them to reach and maintain goals to live a happier, healthier and more fulfilling life. I am an empathetic listener, compassionate and sincere in my desire to be of service by creating a safe environment for clients to explore ideas, to feel empowered and to practice new skills.
I work with adults, teens, couples, & families facing challenges such as anxiety, depression, trauma, relationship issues and life transitions.
I utilize Motivational Interviewing, Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT), mindfulness, and other evidence-based techniques based on client preferences and goals.
I work with adults, teens, couples, & families facing challenges such as anxiety, depression, trauma, relationship issues and life transitions.
I utilize Motivational Interviewing, Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT), mindfulness, and other evidence-based techniques based on client preferences and goals.
Hello, my name is Thidar (Tina) Moldin. With over 21 years of experience, I am an LCSW with degrees in Master of Business Administration and Doctorate in Clinical Psychology. Trained and certified in Trauma Focused - CBT and Crisis Oriented Recovery Services, I am passionate about helping others understand, grow and improve in this journey of life. Using compassion, self-direction, and discovery, we will make sense of what is around us and live fuller lives. My areas of expertise include anxieties, depression, and traumas.
Hello, my name is Thidar (Tina) Moldin. With over 21 years of experience, I am an LCSW with degrees in Master of Business Administration and Doctorate in Clinical Psychology. Trained and certified in Trauma Focused - CBT and Crisis Oriented Recovery Services, I am passionate about helping others understand, grow and improve in this journey of life. Using compassion, self-direction, and discovery, we will make sense of what is around us and live fuller lives. My areas of expertise include anxieties, depression, and traumas.
We provide culturally sensitive and inclusive care for all children, teens, adults, couples and families.
We inspire all ages to overcome challenges and live healthier, happier lives equipped with positive coping skills. Our team is highly skilled and innovative, continuously learning and supporting each other, which provides a high quality of care. We have a client centered approach providing open dialogue, respect and collaboration.
We provide culturally sensitive and inclusive care for all children, teens, adults, couples and families.
We inspire all ages to overcome challenges and live healthier, happier lives equipped with positive coping skills. Our team is highly skilled and innovative, continuously learning and supporting each other, which provides a high quality of care. We have a client centered approach providing open dialogue, respect and collaboration.
Hello, my name is Sonia Díaz, and I am a Licensed Marriage & Family Therapist working with clients all over California via telehealth. It is my passion to support others as they seek to better their lives and bring about wellness in many different areas. My approach is holistic in nature and client-centered. In this way, we can incorporate an integrative and humanistic approach that respects, validates, and supports your individual goals.
Hello, my name is Sonia Díaz, and I am a Licensed Marriage & Family Therapist working with clients all over California via telehealth. It is my passion to support others as they seek to better their lives and bring about wellness in many different areas. My approach is holistic in nature and client-centered. In this way, we can incorporate an integrative and humanistic approach that respects, validates, and supports your individual goals.
I have experience working with individual adults of all ages, couples, and families.
I work with a variety of issues including relational challenges (marital, dating, family), anxiety, trauma, spirituality, identity issues, premarital counseling and life transitions.
I have experience working with individual adults of all ages, couples, and families.
I work with a variety of issues including relational challenges (marital, dating, family), anxiety, trauma, spirituality, identity issues, premarital counseling and life transitions.
"It's not forgetting that heals. It's remembering." - Amy Greene. My area of focus is working with women and men who want to heal their mind and bodies from negative or traumatic experiences. Forgetting is not always an option because our bodies do remember. Common symptoms and complaints that can be related to traumatic events may be anxiety or depression, irritability and anger, frequent headaches, stomach-aches and fatigue. It can be difficult and overwhelming to reach out for support, but "forgetting" may no longer feel like an option for you.
"It's not forgetting that heals. It's remembering." - Amy Greene. My area of focus is working with women and men who want to heal their mind and bodies from negative or traumatic experiences. Forgetting is not always an option because our bodies do remember. Common symptoms and complaints that can be related to traumatic events may be anxiety or depression, irritability and anger, frequent headaches, stomach-aches and fatigue. It can be difficult and overwhelming to reach out for support, but "forgetting" may no longer feel like an option for you.
I have been treating anxiety, depression, identity, codependency, eating disorders, low self esteem and relationships issues in children, teens and adults since 2007.
I strongly believe that the biggest factor in positive growth and healing in therapy is because of the relationship between the therapist and client. Change cannot occur if you do not trust your therapist or feel judged. I strive to make every session feel as safe as possible for you. I love helping my clients reach their goals.
I have been treating anxiety, depression, identity, codependency, eating disorders, low self esteem and relationships issues in children, teens and adults since 2007.
I strongly believe that the biggest factor in positive growth and healing in therapy is because of the relationship between the therapist and client. Change cannot occur if you do not trust your therapist or feel judged. I strive to make every session feel as safe as possible for you. I love helping my clients reach their goals.
Are you ready to transform your life? I am here to help Individuals, Couples and Families navigate through the changes, challenges and struggles that we all experience in daily life. Whether you or a loved one are dealing with challenging life events, relationship difficulties, some type of loss, a difficult diagnosis or are just not sure why you are not happy or fulfilled, I believe that these situations are a great opportunity for growth! I am here to help you process your feelings, understand your reactions, develop healthy coping skills and help you find solutions for creating an amazing life. Let's get started!
Are you ready to transform your life? I am here to help Individuals, Couples and Families navigate through the changes, challenges and struggles that we all experience in daily life. Whether you or a loved one are dealing with challenging life events, relationship difficulties, some type of loss, a difficult diagnosis or are just not sure why you are not happy or fulfilled, I believe that these situations are a great opportunity for growth! I am here to help you process your feelings, understand your reactions, develop healthy coping skills and help you find solutions for creating an amazing life. Let's get started!
I love working with and specialize in helping clients who struggle with perfectionism, people pleasing, and codependency. I find that these ways of being in relationship can often be traced back to early childhood traumatic experiences of neglect, abuse and/or abandonment. Clients who cope in these ways typically believe that they are not enough in some aspect of their personhood and often compensate for their lack by being overly responsible and overly doing in many aspects of their relationships. Left unresolved, these ways of coping can lead clients to experience burn-out, anxiety and depression.
I love working with and specialize in helping clients who struggle with perfectionism, people pleasing, and codependency. I find that these ways of being in relationship can often be traced back to early childhood traumatic experiences of neglect, abuse and/or abandonment. Clients who cope in these ways typically believe that they are not enough in some aspect of their personhood and often compensate for their lack by being overly responsible and overly doing in many aspects of their relationships. Left unresolved, these ways of coping can lead clients to experience burn-out, anxiety and depression.
Learning to connect deeply with yourself and others is the key to the healthy relationship you are seeking. In my 20 years working in mental health, I have witnessed hundreds of individuals, couples and families experience deep healing after life events that lead to disconnection and discourse.
I know the courage it takes to begin therapy with someone new. It would an honor to be a part of your process toward a stronger, more resilient self, relationship and family.
Learning to connect deeply with yourself and others is the key to the healthy relationship you are seeking. In my 20 years working in mental health, I have witnessed hundreds of individuals, couples and families experience deep healing after life events that lead to disconnection and discourse.
I know the courage it takes to begin therapy with someone new. It would an honor to be a part of your process toward a stronger, more resilient self, relationship and family.
See more therapy options for Vista
Nearby Adults Therapists Searches for Vista
- Bonsall
- Camp Pendleton
- Cardiff
- Cardiff By The Sea
- Encinitas
- Escondido
- Fallbrook
- Oceanside
- Rancho Santa Fe
- San Marcos
- Solana Beach
- Valley Center