Therapists for Adults in Vista, CA
I am a Licensed marriage and family therapist in San Diego, CA. I’m a trauma therapist who utilizes different modalities such as inner child work, brain spotting, and EMDR. I specialize in PTSD, anxiety, depression, relationships, attachment styles, self-esteem building, and substance abuse. I have a deep desire and passion for those struggling with PTSD, Childhood trauma, relationship conflicts, and self-esteem. I am trained in EMDR, DETur, and brain-spotting. I have a strong love and connection for people; I’m focused on change, acceptance, and helping people be the best version of themselves.
I am a Licensed marriage and family therapist in San Diego, CA. I’m a trauma therapist who utilizes different modalities such as inner child work, brain spotting, and EMDR. I specialize in PTSD, anxiety, depression, relationships, attachment styles, self-esteem building, and substance abuse. I have a deep desire and passion for those struggling with PTSD, Childhood trauma, relationship conflicts, and self-esteem. I am trained in EMDR, DETur, and brain-spotting. I have a strong love and connection for people; I’m focused on change, acceptance, and helping people be the best version of themselves.
I work with adults ages 18+ to address anxiety, depression, trauma, stress, relationship issues, and life transitions.
You’ve managed your anxiety for a while but lately it’s feeling more like your anxiety is managing you. You just want a moment of peace, where your mind isn’t spinning with what-ifs and to-dos, leaving you buzzing and frozen at the same time. You have some “coping skills” but lately even those feel as effective as putting out a wildfire with a squirt gun. And no matter how much others try to reassure you, you can’t shake the ever-present thought, “Yeah, but what if they’re WRONG?”
I work with adults ages 18+ to address anxiety, depression, trauma, stress, relationship issues, and life transitions.
You’ve managed your anxiety for a while but lately it’s feeling more like your anxiety is managing you. You just want a moment of peace, where your mind isn’t spinning with what-ifs and to-dos, leaving you buzzing and frozen at the same time. You have some “coping skills” but lately even those feel as effective as putting out a wildfire with a squirt gun. And no matter how much others try to reassure you, you can’t shake the ever-present thought, “Yeah, but what if they’re WRONG?”
I work with both children and adults, supporting them gaining deeper self-awareness, and positive connections with others.
My clinical training includes working at community mental health centers and in private practice. These experiences shaped my clinical interest working with individuals who experience relationship issues, questions concerning their cultural identity, spiritual/religious identity, and trauma. I also provide psychological testing for children and adults.
I work with both children and adults, supporting them gaining deeper self-awareness, and positive connections with others.
My clinical training includes working at community mental health centers and in private practice. These experiences shaped my clinical interest working with individuals who experience relationship issues, questions concerning their cultural identity, spiritual/religious identity, and trauma. I also provide psychological testing for children and adults.
Molly Burns - Personal Evolution Psychotherapy
Marriage & Family Therapist Associate, AMFT
Vista, CA 92084
Personal Evolution Psychotherapy (PEP) specializes in working with children, teens, adults, families & couples.
Are you feeling overwhelmed, stressed out or sad to the point that you can't live the life you want? Do you want to feel better & have a life worth living? Personal Evolution Psychotherapy (PEP) is a team of therapists that use Dialectical Behavior Therapy (DBT) to overcome social anxiety, depression, communication & relationship issues, family conflict, panic, excessive worry & depression. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly.
Personal Evolution Psychotherapy (PEP) specializes in working with children, teens, adults, families & couples.
Are you feeling overwhelmed, stressed out or sad to the point that you can't live the life you want? Do you want to feel better & have a life worth living? Personal Evolution Psychotherapy (PEP) is a team of therapists that use Dialectical Behavior Therapy (DBT) to overcome social anxiety, depression, communication & relationship issues, family conflict, panic, excessive worry & depression. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly.
Personal Evolution Psychotherapy (PEP) specializes in working with children, teens, adults, families & couples.
Is excessive worry or sadness limiting your life? Do you want to feel better and live a life worth living? Helping our clients overcome social anxiety, depression, communication & relationship issues, panic, excessive worry & depression is our primary focus. By using proven therapy methods (We are Dialectical Behavior Therapy - DBT specialists) we will focus on specific problems, solutions, skills & reachable goals. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly.
Personal Evolution Psychotherapy (PEP) specializes in working with children, teens, adults, families & couples.
Is excessive worry or sadness limiting your life? Do you want to feel better and live a life worth living? Helping our clients overcome social anxiety, depression, communication & relationship issues, panic, excessive worry & depression is our primary focus. By using proven therapy methods (We are Dialectical Behavior Therapy - DBT specialists) we will focus on specific problems, solutions, skills & reachable goals. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly.
Autumn Horton - Therapy For You Counseling Center
Marriage & Family Therapist Associate, AMFT
Vista, CA 92084
I help teens, young adults, and adults get effective support quickly for anxiety, depression, stress, and relationship challenges — in person or through secure online therapy.
Are you feeling overwhelmed, anxious, or emotionally exhausted — like you’re trying to keep everything together but it’s getting harder to cope? You’re not alone, and support is available. Reaching out for therapy can feel like a big step, but it can also be the beginning of real relief, clarity, and hope.
I help teens, young adults, and adults get effective support quickly for anxiety, depression, stress, and relationship challenges — in person or through secure online therapy.
Are you feeling overwhelmed, anxious, or emotionally exhausted — like you’re trying to keep everything together but it’s getting harder to cope? You’re not alone, and support is available. Reaching out for therapy can feel like a big step, but it can also be the beginning of real relief, clarity, and hope.
Integrative Mental Health: Accepting New Clients
Associate Clinical Social Worker, ASW
1 Endorsed
Vista, CA 92081
I work with children, teens, and young adults who may be feeling overwhelmed, anxious, or struggling to understand their emotions.
I offer a warm, collaborative approach grounded in person-centered therapy, CBT, and trauma-informed care. I specialize in supporting young clients with anxiety, emotional regulation, self-esteem, and life transitions, using both practical tools and creative techniques tailored to their needs.
I work with children, teens, and young adults who may be feeling overwhelmed, anxious, or struggling to understand their emotions.
I offer a warm, collaborative approach grounded in person-centered therapy, CBT, and trauma-informed care. I specialize in supporting young clients with anxiety, emotional regulation, self-esteem, and life transitions, using both practical tools and creative techniques tailored to their needs.
Personal Evolution Psychotherapy
Clinical Social Work/Therapist, LCSW, PhD, LMFT
1 Endorsed
Vista, CA 92084
Personal Evolution Psychotherapy (PEP) specializes in working with children, teens, adults, families & couples.
Is excessive worry or sadness limiting your life? Do you want to feel better and live a life worth living? Helping our clients overcome social anxiety, depression, communication & relationship issues, panic, excessive worry & depression is our primary focus. By using proven therapy methods (We are Dialectical Behavior Therapy - DBT specialists) we will focus on specific problems, solutions, skills & reachable goals. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly.
Personal Evolution Psychotherapy (PEP) specializes in working with children, teens, adults, families & couples.
Is excessive worry or sadness limiting your life? Do you want to feel better and live a life worth living? Helping our clients overcome social anxiety, depression, communication & relationship issues, panic, excessive worry & depression is our primary focus. By using proven therapy methods (We are Dialectical Behavior Therapy - DBT specialists) we will focus on specific problems, solutions, skills & reachable goals. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly.
I specialize in helping adults reduce anxiety and obsessive thinking, as well as helping parents, families, and couples improve communication with each other.
Do you suffer from obsessive, anxious thoughts that make you feel out-of-control? Or maybe you are a parent feeling lost and hopeless on how to parent your child, even though you've tried everything? If you’re struggling to manage your obsessive thoughts or frustrations as a parent, now is the time to connect with a therapist who can help. We’ll work together to create strategies that reduce all that anxiety and stress, so you feel more in control of your life or more effective as a parent. Continue reading to learn how you can start feeling happier and more peaceful with the activities and people that matter the most to you.
I specialize in helping adults reduce anxiety and obsessive thinking, as well as helping parents, families, and couples improve communication with each other.
Do you suffer from obsessive, anxious thoughts that make you feel out-of-control? Or maybe you are a parent feeling lost and hopeless on how to parent your child, even though you've tried everything? If you’re struggling to manage your obsessive thoughts or frustrations as a parent, now is the time to connect with a therapist who can help. We’ll work together to create strategies that reduce all that anxiety and stress, so you feel more in control of your life or more effective as a parent. Continue reading to learn how you can start feeling happier and more peaceful with the activities and people that matter the most to you.
I'm a clinical psychologist who is dedicated to empowering and helping people live fuller and more enriching lives. I have a supportive and collaborative treatment approach and adapt the therapeutic process to the unique needs, preferences, and goals of each individual. In doing so, I integrate different treatment modalities and evidence-based practices to help people become unstuck and improve their overall well-being. I'm skilled in treating a variety of presenting issues, including but not limited to anxiety, depression, grief/loss, relationships, career stress/change, self-esteem, identity, and other cultural-related stressors.
I'm a clinical psychologist who is dedicated to empowering and helping people live fuller and more enriching lives. I have a supportive and collaborative treatment approach and adapt the therapeutic process to the unique needs, preferences, and goals of each individual. In doing so, I integrate different treatment modalities and evidence-based practices to help people become unstuck and improve their overall well-being. I'm skilled in treating a variety of presenting issues, including but not limited to anxiety, depression, grief/loss, relationships, career stress/change, self-esteem, identity, and other cultural-related stressors.
As a nonprofit agency, we’re dedicated to strengthening the social and mental well-being of children, youth, adults, and families, in our community.
At Palomar Family Counseling Service, we offer more than counseling. We are a pillar of mental health support for North County families and individuals, with accessible, inclusive, and affordable care in multiple locations (Escondido, Vista, Fallbrook). Our comprehensive services include prevention and early intervention, group therapy, specialized children and youth services, individual counseling, couples therapy, and domestic violence programs. We also reach beyond office walls and into the heart of the community, providing counseling in schools, child development centers, community centers, and homes. With a personalized approach, we foster resilience, promote self-compassion, and empower clients to become an active participant in their mental health journey, because everyone possesses the capacity for positive growth.
As a nonprofit agency, we’re dedicated to strengthening the social and mental well-being of children, youth, adults, and families, in our community.
At Palomar Family Counseling Service, we offer more than counseling. We are a pillar of mental health support for North County families and individuals, with accessible, inclusive, and affordable care in multiple locations (Escondido, Vista, Fallbrook). Our comprehensive services include prevention and early intervention, group therapy, specialized children and youth services, individual counseling, couples therapy, and domestic violence programs. We also reach beyond office walls and into the heart of the community, providing counseling in schools, child development centers, community centers, and homes. With a personalized approach, we foster resilience, promote self-compassion, and empower clients to become an active participant in their mental health journey, because everyone possesses the capacity for positive growth.
Are you a teen or adult feeling stuck, disconnected, or searching for deeper meaning in your life?
I work with teens and adults facing anxiety, depression, ADHD, relationship difficulties, and life transitions. I have a particular focus on supporting teen boys and young men in developing emotional awareness, confidence, and stronger relationships. I also offer support for clergy and faith leaders navigating the unique demands of ministry.
Are you a teen or adult feeling stuck, disconnected, or searching for deeper meaning in your life?
I work with teens and adults facing anxiety, depression, ADHD, relationship difficulties, and life transitions. I have a particular focus on supporting teen boys and young men in developing emotional awareness, confidence, and stronger relationships. I also offer support for clergy and faith leaders navigating the unique demands of ministry.
Integrative Mental Health: Accepting New Clients
Associate Clinical Social Worker, ASW
1 Endorsed
Vista, CA 92081
I work with children, teens, and adults who may feel overwhelmed by anxiety, self-doubt, relationship stress, or past experiences that continue to impact their present.
I integrate EMDR with evidence-based approaches like CBT, DBT, ACT, and mindfulness to support healing and meaningful change. I specialize in helping clients process trauma, reduce emotional intensity, and shift unhelpful beliefs while building practical skills for daily life.
I work with children, teens, and adults who may feel overwhelmed by anxiety, self-doubt, relationship stress, or past experiences that continue to impact their present.
I integrate EMDR with evidence-based approaches like CBT, DBT, ACT, and mindfulness to support healing and meaningful change. I specialize in helping clients process trauma, reduce emotional intensity, and shift unhelpful beliefs while building practical skills for daily life.
Molly Burns - Therapy For You Counseling Center
Marriage & Family Therapist Associate, AMFT
Vista, CA 92084
I offer in-person sessions in San Diego and secure online therapy across California, with flexible scheduling and current openings for teens, young adults, and adults.
My approach is warm, supportive, and practical. I use evidence-based therapy, including DBT-informed skills and cognitive behavioral techniques, to help you regulate emotions, reduce anxiety, improve mood, and develop coping tools you can use right away. Sessions are collaborative, non-judgmental, and focused on real progress in everyday life.
I offer in-person sessions in San Diego and secure online therapy across California, with flexible scheduling and current openings for teens, young adults, and adults.
My approach is warm, supportive, and practical. I use evidence-based therapy, including DBT-informed skills and cognitive behavioral techniques, to help you regulate emotions, reduce anxiety, improve mood, and develop coping tools you can use right away. Sessions are collaborative, non-judgmental, and focused on real progress in everyday life.
Life can feel overwhelming at times, maybe you're navigating effects of anxiety, depression, or past trauma or you might be feeling disconnected from your partner or unsure how to manage relationship challenges. If any of this resonates, you're not alone and therapy can be a powerful place to begin finding clarity and direction.
Life can feel overwhelming at times, maybe you're navigating effects of anxiety, depression, or past trauma or you might be feeling disconnected from your partner or unsure how to manage relationship challenges. If any of this resonates, you're not alone and therapy can be a powerful place to begin finding clarity and direction.
Our team of Personal Evolution Psychotherapy (PEP) specializes in working with children, teens, adults, parents, families & couples.
Are you a parent who is struggling with your child or teen? Does your child or teen have out of control or really big behaviors? Do they self harm or have suicidal thoughts? Do you want your family back? I can help. I work with parents through a type of therapy called Dialectical Behavior Therapy (DBT) to help them help their children and teens. My team of therapists work directly with the children and teens to help them gain emotional & behavioral control, & I work with parents to help them get their life back. We provide much more than traditional talk therapy & we help you get results!
Our team of Personal Evolution Psychotherapy (PEP) specializes in working with children, teens, adults, parents, families & couples.
Are you a parent who is struggling with your child or teen? Does your child or teen have out of control or really big behaviors? Do they self harm or have suicidal thoughts? Do you want your family back? I can help. I work with parents through a type of therapy called Dialectical Behavior Therapy (DBT) to help them help their children and teens. My team of therapists work directly with the children and teens to help them gain emotional & behavioral control, & I work with parents to help them get their life back. We provide much more than traditional talk therapy & we help you get results!
The tools that you need to heal are already within you. My main approaches are EMDR (Eye Movement Desensitization and Reprocessing) and Mindfulness. Mindfulness invites relaxation into the body while EMDR allows you to process the past without feeling triggered. Many of our present problems such as low self esteem, relationship challenges, anxiety, and depression have deep roots within our past. EMDR works to address the problem from its root by challenging the negative messages that we have received from childhood and replacing them with new positive truths. These truths are then integrated into how we view ourselves and the world.
The tools that you need to heal are already within you. My main approaches are EMDR (Eye Movement Desensitization and Reprocessing) and Mindfulness. Mindfulness invites relaxation into the body while EMDR allows you to process the past without feeling triggered. Many of our present problems such as low self esteem, relationship challenges, anxiety, and depression have deep roots within our past. EMDR works to address the problem from its root by challenging the negative messages that we have received from childhood and replacing them with new positive truths. These truths are then integrated into how we view ourselves and the world.
Personal Evolution Psychotherapy (PEP) specializes in working with children, teens, adults, families & couples.
Are you feeling overwhelmed, stressed out or sad to the point that you can't live the life you want? Do you want to feel better & have a life worth living? Personal Evolution Psychotherapy (PEP) is a team of therapists that use Dialectical Behavior Therapy (DBT) to overcome social anxiety, depression, communication & relationship issues, family conflict, panic, excessive worry & depression. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly.
Personal Evolution Psychotherapy (PEP) specializes in working with children, teens, adults, families & couples.
Are you feeling overwhelmed, stressed out or sad to the point that you can't live the life you want? Do you want to feel better & have a life worth living? Personal Evolution Psychotherapy (PEP) is a team of therapists that use Dialectical Behavior Therapy (DBT) to overcome social anxiety, depression, communication & relationship issues, family conflict, panic, excessive worry & depression. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly.
Personal Evolution Psychotherapy Private DBT IOP
Clinical Social Work/Therapist, DBT IOP
Vista, CA 92084
When your child or young adult is self-harming, suicidal, explosive, or spiraling despite therapy or medication, weekly counseling is not enough.
PEP provides full, comprehensive Dialectical Behavior Therapy (DBT) in our IOP — one of the most effective treatments for chronic suicidality, self-harm, and severe emotional dysregulation. Our private DBT IOP delivers structured, high-support care for teens and young adults whose lives feel chaotic, unsafe, or out of control.
When your child or young adult is self-harming, suicidal, explosive, or spiraling despite therapy or medication, weekly counseling is not enough.
PEP provides full, comprehensive Dialectical Behavior Therapy (DBT) in our IOP — one of the most effective treatments for chronic suicidality, self-harm, and severe emotional dysregulation. Our private DBT IOP delivers structured, high-support care for teens and young adults whose lives feel chaotic, unsafe, or out of control.
Through life's journey there are times that we may feel stuck as if there is a part of you that won't allow you to reach your goals? Do you want more from your life or are you finding it hard to get through your day without feeling anxious, angry, sad or overwhelmed? Do you struggle with addictive or compulsive behaviors? Or are you having relationship issues with your loved ones or coworkers? There is hope. I can be an effective resource in helping to you identify and move toward your goals, becoming a happier and healthier you.
Through life's journey there are times that we may feel stuck as if there is a part of you that won't allow you to reach your goals? Do you want more from your life or are you finding it hard to get through your day without feeling anxious, angry, sad or overwhelmed? Do you struggle with addictive or compulsive behaviors? Or are you having relationship issues with your loved ones or coworkers? There is hope. I can be an effective resource in helping to you identify and move toward your goals, becoming a happier and healthier you.
See more therapy options for Vista
Nearby Adults Therapists Searches for Vista
- Bonsall
- Camp Pendleton
- Cardiff
- Cardiff By The Sea
- Encinitas
- Escondido
- Fallbrook
- Oceanside
- Rancho Santa Fe
- San Marcos
- Solana Beach
- Valley Center