Therapists for Adults in Vista, CA
I work with adults, young adults, and couples who are juggling a lot: caregivers balancing family obligations, professionals under constant pressure, college or early-career clients, and partners seeking to reconnect.
My style is collaborative, compassionate, and culturally attuned. I believe that our family, culture, and life experiences shape how we show up in the world, and I strive to honor that in our work together. In therapy, I provide a safe and non-judgmental space where you can share openly, reflect deeply, and build the tools you need to feel more grounded and
I work with adults, young adults, and couples who are juggling a lot: caregivers balancing family obligations, professionals under constant pressure, college or early-career clients, and partners seeking to reconnect.
My style is collaborative, compassionate, and culturally attuned. I believe that our family, culture, and life experiences shape how we show up in the world, and I strive to honor that in our work together. In therapy, I provide a safe and non-judgmental space where you can share openly, reflect deeply, and build the tools you need to feel more grounded and
My style is a good fit for male teens and male young adults who may be dealing with the challenges of life transitions, work, relationships, and family dynamics.
Hi there, I'm Monica! I am a Licensed Marriage and Family Therapist (LMFT). This message is for men who are on the search for new inner meaning and strength through struggles of life, whether it be trauma, anxiety, or depression. I’m here to help you tap into your masculine genius hidden underneath your self-doubt.
My style is a good fit for male teens and male young adults who may be dealing with the challenges of life transitions, work, relationships, and family dynamics.
Hi there, I'm Monica! I am a Licensed Marriage and Family Therapist (LMFT). This message is for men who are on the search for new inner meaning and strength through struggles of life, whether it be trauma, anxiety, or depression. I’m here to help you tap into your masculine genius hidden underneath your self-doubt.
I work primarily with adults seeking support for anxiety, depression, trauma, relationship challenges, eating disorders, addiction, and major life stressors.
I specialize in helping adults struggling with anxiety, depression, trauma, relationship issues, addiction, eating disorders, and life stressors. I offer a warm, collaborative, and nonjudgmental approach focused on increasing self-understanding, emotional growth, and meaningful lasting change.
I work primarily with adults seeking support for anxiety, depression, trauma, relationship challenges, eating disorders, addiction, and major life stressors.
I specialize in helping adults struggling with anxiety, depression, trauma, relationship issues, addiction, eating disorders, and life stressors. I offer a warm, collaborative, and nonjudgmental approach focused on increasing self-understanding, emotional growth, and meaningful lasting change.
Finding a safe and supportive space to explore your emotions, experiences, and goals is a powerful step toward healing and growth. In my practice I work with individuals, couples, and families from all cultural backgrounds and sexual orientations seeking connection, balance, and fulfillment. You may be navigating anxiety, depression, trauma, grief, or challenges in relationships and self-identity. You want clarity, emotional healing, and practical tools to manage life’s difficulties. Together, we work toward greater self-awareness, stronger relationships, and empowerment rooted in your unique strengths and values.
Finding a safe and supportive space to explore your emotions, experiences, and goals is a powerful step toward healing and growth. In my practice I work with individuals, couples, and families from all cultural backgrounds and sexual orientations seeking connection, balance, and fulfillment. You may be navigating anxiety, depression, trauma, grief, or challenges in relationships and self-identity. You want clarity, emotional healing, and practical tools to manage life’s difficulties. Together, we work toward greater self-awareness, stronger relationships, and empowerment rooted in your unique strengths and values.
I am happy to work with anyone who is seeking some support in facing the normal vicissitudes of life. Not everything has to be a major trauma. Sometimes life is challenging and simple non-biased support is helpful. Other times a major event occurs and it is emotionally devastating. I truly believe that another human being walking with you in that time is crucial to healing. Your needs are what matter to me. I would be honored to accompany you on the path to a more peaceful life.
I am happy to work with anyone who is seeking some support in facing the normal vicissitudes of life. Not everything has to be a major trauma. Sometimes life is challenging and simple non-biased support is helpful. Other times a major event occurs and it is emotionally devastating. I truly believe that another human being walking with you in that time is crucial to healing. Your needs are what matter to me. I would be honored to accompany you on the path to a more peaceful life.
Starting therapy can feel like a big step, and I’m glad you’re here. As a Licensed Clinical Social Worker, I believe in meeting people where they are and supporting them with empathy, respect, and curiosity. Since 2018, I have had the opportunity to support individuals who may be experiencing life transitions, stress, or emotional challenges, as well as anyone who is simply looking for guidance, support, or greater self-understanding. I also have additional experience working with individuals from a wide range of backgrounds, including college communities, active-duty military members, veterans, first responders, and their families.
Starting therapy can feel like a big step, and I’m glad you’re here. As a Licensed Clinical Social Worker, I believe in meeting people where they are and supporting them with empathy, respect, and curiosity. Since 2018, I have had the opportunity to support individuals who may be experiencing life transitions, stress, or emotional challenges, as well as anyone who is simply looking for guidance, support, or greater self-understanding. I also have additional experience working with individuals from a wide range of backgrounds, including college communities, active-duty military members, veterans, first responders, and their families.
Born and raised in the Bay Area, I spent the majority of my adult life in Southern California.
At heart, I consider myself to be psychodynamic and humanistic in my approach while integrating various treatment modalities, including CBT, DBT, solution-focused therapy, and other interventions related to trauma and recovery.
Born and raised in the Bay Area, I spent the majority of my adult life in Southern California.
At heart, I consider myself to be psychodynamic and humanistic in my approach while integrating various treatment modalities, including CBT, DBT, solution-focused therapy, and other interventions related to trauma and recovery.
I help teens, adults, and couples untangle the emotional threads that weave through their past and present.
I specialize in relationally focused psychodynamic therapy, exploring how past experiences shape present relationships. Whether you're setting boundaries, navigating complex dynamics, or processing trauma, I help uncover the deeper roots of relational patterns. I also offer animal-assisted therapy with Bernie, my therapy dog, who adds warmth and calm.
I help teens, adults, and couples untangle the emotional threads that weave through their past and present.
I specialize in relationally focused psychodynamic therapy, exploring how past experiences shape present relationships. Whether you're setting boundaries, navigating complex dynamics, or processing trauma, I help uncover the deeper roots of relational patterns. I also offer animal-assisted therapy with Bernie, my therapy dog, who adds warmth and calm.
I work with Third Culture adults to grieve the losses that rarely get named, explore identity beneath the adaptability, and build a life where you feel genuinely rooted.
You might be the person everyone else leans on. Capable, perceptive, easy to read a room. And yet privately feel like you've never quite landed anywhere. Maybe you grew up between countries, between cultures, between versions of yourself, and learned early that adaptation was survival. Or maybe you can't point to a single reason, but intimacy feels harder than it should, and you're tired of living so much of your life in your head.
I work with Third Culture adults to grieve the losses that rarely get named, explore identity beneath the adaptability, and build a life where you feel genuinely rooted.
You might be the person everyone else leans on. Capable, perceptive, easy to read a room. And yet privately feel like you've never quite landed anywhere. Maybe you grew up between countries, between cultures, between versions of yourself, and learned early that adaptation was survival. Or maybe you can't point to a single reason, but intimacy feels harder than it should, and you're tired of living so much of your life in your head.
Hi,
there are a lot of great therapists to choose from, but for the moment, you and I have landed on the same page. If your looking for what makes me different, I've been around a few years and have been through a lot. I get it. I am also trained as a trauma therapist and have a specialized training in couples therapy. I work with families, individuals, couples and children. My only goal is help you feel better, I do that through holding space for you during the hard stuff and challenging you to think differently about possible solutions. I am warm and kind, but I will tell it like it is when you need to hear it.
Hi,
there are a lot of great therapists to choose from, but for the moment, you and I have landed on the same page. If your looking for what makes me different, I've been around a few years and have been through a lot. I get it. I am also trained as a trauma therapist and have a specialized training in couples therapy. I work with families, individuals, couples and children. My only goal is help you feel better, I do that through holding space for you during the hard stuff and challenging you to think differently about possible solutions. I am warm and kind, but I will tell it like it is when you need to hear it.
I can’t lie about it, sometimes therapy hurts. Growing pains are real, and often what we need in order to move forward is the very thing we find hardest to do. The purpose of therapy isn’t always to feel better, it is to feel more.
I can’t lie about it, sometimes therapy hurts. Growing pains are real, and often what we need in order to move forward is the very thing we find hardest to do. The purpose of therapy isn’t always to feel better, it is to feel more.
I commonly work with adult clients struggling with various challenges including relational issues, depression, anxiety, stress management, divorce, grief and loss, and codependency issues.
Hi there! My name is Michelle Naidenoff and I’m a licensed Marriage and Family Therapist (LMFT) with over 15 years of experience working with clients struggling with depression, anxiety, relational issues, grief and loss, stress management, and codependency issues. I take a holistic approach to therapy, collaborating closely with my clients to create an individualized treatment plan. I take a collaborative approach to goal setting and encourage goals that are valuable to each client’s growth and development of their skills.
I commonly work with adult clients struggling with various challenges including relational issues, depression, anxiety, stress management, divorce, grief and loss, and codependency issues.
Hi there! My name is Michelle Naidenoff and I’m a licensed Marriage and Family Therapist (LMFT) with over 15 years of experience working with clients struggling with depression, anxiety, relational issues, grief and loss, stress management, and codependency issues. I take a holistic approach to therapy, collaborating closely with my clients to create an individualized treatment plan. I take a collaborative approach to goal setting and encourage goals that are valuable to each client’s growth and development of their skills.
Looking to make meaningful changes in your life or make sense of difficult past experiences? Are you struggling with PTSD, trauma, anxiety, depression, narcissistic abuse recovery, low self esteem, and loneliness? I am here to help! I provide a warm, welcoming, safe space for you to feel validated and heard. I work to help my diverse clients acquire the tools and support needed to help reduce their anxiety and depression while increasing their self esteem, self worth, and relationship connectivity so they can live more satisfying lives. I use a trauma informed lens and strength based approach.
Looking to make meaningful changes in your life or make sense of difficult past experiences? Are you struggling with PTSD, trauma, anxiety, depression, narcissistic abuse recovery, low self esteem, and loneliness? I am here to help! I provide a warm, welcoming, safe space for you to feel validated and heard. I work to help my diverse clients acquire the tools and support needed to help reduce their anxiety and depression while increasing their self esteem, self worth, and relationship connectivity so they can live more satisfying lives. I use a trauma informed lens and strength based approach.
Hi, I’m Leah Yeshnik, LMFT.
I specialize in supporting adults navigating anxiety, depression, trauma, relationship challenges, and major life transitions. My approach is honest, direct, and grounded in presence. I listen deeply, reflect thoughtfully, and bring compassion, respect, consistency, humor, and accountability into the therapeutic space. My work is especially attuned to the emotional and relational experiences of women.
I incorporate a range of modalities to meet different learning styles and needs, including expressive arts, journaling, self-reflection, skill building, and somatic practices
Hi, I’m Leah Yeshnik, LMFT.
I specialize in supporting adults navigating anxiety, depression, trauma, relationship challenges, and major life transitions. My approach is honest, direct, and grounded in presence. I listen deeply, reflect thoughtfully, and bring compassion, respect, consistency, humor, and accountability into the therapeutic space. My work is especially attuned to the emotional and relational experiences of women.
I incorporate a range of modalities to meet different learning styles and needs, including expressive arts, journaling, self-reflection, skill building, and somatic practices
My experience includes working with clients struggling with anxiety, depression, self-esteem, life transitions, communication, parenting, adoption-related issues, grief, adult ADHD, and trauma.
Originally from Lithuania, I have lived here for over 30 years. My life has been shaped by a variety of experiences: adjusting to life in a foreign country, working for large corporations, raising children, and making a career change later in life. These experiences have given me a unique understanding and empathy for those navigating personal transitions.
My experience includes working with clients struggling with anxiety, depression, self-esteem, life transitions, communication, parenting, adoption-related issues, grief, adult ADHD, and trauma.
Originally from Lithuania, I have lived here for over 30 years. My life has been shaped by a variety of experiences: adjusting to life in a foreign country, working for large corporations, raising children, and making a career change later in life. These experiences have given me a unique understanding and empathy for those navigating personal transitions.
I have over 10 years of experience helping adults, teens, couples, and families in crisis.
Emily is currently accepting new clients. Throughout our lives, we all encounter many defining moments that have lasting imprints on who we are and who we become. Although this is a universal lived experience, not everyone has social support or a plan for how to navigate this process. Therapy is an effective method of providing additional support to help these life transitions seem less daunting and more doable. Emily is committed to working alongside clients to understand their lived experiences, while improving quality of life.
I have over 10 years of experience helping adults, teens, couples, and families in crisis.
Emily is currently accepting new clients. Throughout our lives, we all encounter many defining moments that have lasting imprints on who we are and who we become. Although this is a universal lived experience, not everyone has social support or a plan for how to navigate this process. Therapy is an effective method of providing additional support to help these life transitions seem less daunting and more doable. Emily is committed to working alongside clients to understand their lived experiences, while improving quality of life.
Do you feel like you’re navigating life on autopilot, with anxiety or depression making it difficult to show up for your work, your relationships, or yourself? You may find yourself caught in cycles of people-pleasing or seeking external validation, only to end up feeling drained and unfulfilled. If you feel stuck in patterns that no longer serve you, know that you don’t have to navigate this alone. In our sessions, we’ll move beyond the 'what' to understand the ' the roots of your struggle while building practical, compassionate strategies to help you reclaim your confidence and advocate for your needs.
Do you feel like you’re navigating life on autopilot, with anxiety or depression making it difficult to show up for your work, your relationships, or yourself? You may find yourself caught in cycles of people-pleasing or seeking external validation, only to end up feeling drained and unfulfilled. If you feel stuck in patterns that no longer serve you, know that you don’t have to navigate this alone. In our sessions, we’ll move beyond the 'what' to understand the ' the roots of your struggle while building practical, compassionate strategies to help you reclaim your confidence and advocate for your needs.
I see clients as on a journey of self-discovery to reach their own goals for health and healing. I join my clients on this journey and help to facilitate this process, acting as navigator while they direct the destination. I assist clients in discovering their strengths and support them in walking through their struggles, whether it be anxiety, depression, mood or personality disorders, or relationship difficulties. My joy is to see my clients find within themselves the answers to their questions and struggles, while empathetically supporting the process. I also have extensive experience with trauma and its effects.
I see clients as on a journey of self-discovery to reach their own goals for health and healing. I join my clients on this journey and help to facilitate this process, acting as navigator while they direct the destination. I assist clients in discovering their strengths and support them in walking through their struggles, whether it be anxiety, depression, mood or personality disorders, or relationship difficulties. My joy is to see my clients find within themselves the answers to their questions and struggles, while empathetically supporting the process. I also have extensive experience with trauma and its effects.
We work with adolescents and adults navigating anxiety, depression, trauma, burnout, and life transitions.
We offer collaborative, tailored therapy using proven interventions to improve emotional regulation, process triggers, reduce distress, and build clarity, stability, and self-trust.
We work with adolescents and adults navigating anxiety, depression, trauma, burnout, and life transitions.
We offer collaborative, tailored therapy using proven interventions to improve emotional regulation, process triggers, reduce distress, and build clarity, stability, and self-trust.
Additionally, I have extensive experience assisting older adults and their families, and welcome those anticipating upcoming marriage, parenthood, stepfamily, or other life transition.
When we've lost touch with our truer self, life is just harder. If you're not as present and engaged in your life as you'd like, you may also find your body weighing in through symptoms such as anxiety, depression, and unhelpful patterns of behavior. Underlying such symptoms are often vital, "offline" parts of ourselves that a good therapeutic alliance can help you to identify, strengthen and expand. If you're experiencing a readiness to take your online search for a therapist to the next level, I offer a brief phone consultation to help determine goodness of fit.
Additionally, I have extensive experience assisting older adults and their families, and welcome those anticipating upcoming marriage, parenthood, stepfamily, or other life transition.
When we've lost touch with our truer self, life is just harder. If you're not as present and engaged in your life as you'd like, you may also find your body weighing in through symptoms such as anxiety, depression, and unhelpful patterns of behavior. Underlying such symptoms are often vital, "offline" parts of ourselves that a good therapeutic alliance can help you to identify, strengthen and expand. If you're experiencing a readiness to take your online search for a therapist to the next level, I offer a brief phone consultation to help determine goodness of fit.
See more therapy options for Vista
Nearby Adults Therapists Searches for Vista
- Bonsall
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- Cardiff
- Cardiff By The Sea
- Encinitas
- Escondido
- Fallbrook
- Oceanside
- Rancho Santa Fe
- San Marcos
- Solana Beach
- Valley Center